{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/0v89g5h802/manifest","type":"Manifest","label":{"en":["1978-07-17: The Theory and Practice of Meditation: Talk 1: Shamatha"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1978-07-17"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Boulder, Colorado, USA"]}},{"label":{"en":["Event Type"]},"value":{"en":["Course"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/231/show\"\u003e1978 Naropa Institute: The Theory and Practice of Meditation\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 1: Shamatha"]}},{"label":{"en":["Theme"]},"value":{"en":["Meditation and Mindfulness"]}},{"label":{"en":["Summary"]},"value":{"en":["How to relate to meditation. Based on personal experience and identification with what is being studied. Buddhist path begins narrow, then becomes wide, then vast. One begins by working with what is available -- mind and body. Spirituality is experiencing nonaggression and seeing reality clearly. Shamatha meditation, \"dwelling in peace\" as alertness, intelligence, nonaggression put together. Technique is working with posture, breath, and mind. The meditation path is a step by step process. One is not trying to become a \"better person\" -- which is spiritual materialism. It is \"present orientation\" rather than \"goal orientation.\" Purpose of this discipline is to have a wholesome, dignified life, accepting who we are. Q\u0026amp;A Highlights: [Q1] Goal orientation, [Q4] Learning to live with yourself."]}},{"label":{"en":["Publication"]},"value":{"en":["UNPUBLISHED"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["Feb 20 2020 to Aug 27 2020 Transcribing: Al SanValentin Checking: Ella Milligan Final Proof: Travis May Terminology Review: Matilda Perks Other Contributors: Lynn Friedman, Warner Dick"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["© Diana J. Mukpo - All rights reserved. Not to be Distributed or Reproduced."]}},{"label":{"en":["Year"]},"value":{"en":["1978"]}}],"summary":{"en":["How to relate to meditation. Based on personal experience and identification with what is being studied. Buddhist path begins narrow, then becomes wide, then vast. One begins by working with what is available -- mind and body. Spirituality is experiencing nonaggression and seeing reality clearly. Shamatha meditation, \"dwelling in peace\" as alertness, intelligence, nonaggression put together. Technique is working with posture, breath, and mind. The meditation path is a step by step process. One is not trying to become a \"better person\" -- which is spiritual materialism. It is \"present orientation\" rather than \"goal orientation.\" Purpose of this discipline is to have a wholesome, dignified life, accepting who we are. Q\u0026amp;A Highlights: [Q1] Goal orientation, [Q4] Learning to live with yourself."]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["© Diana J. Mukpo - All rights reserved. Not to be Distributed or Reproduced."]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/162/772/small/Logo-Audio-Red.png?1666469646","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772","type":"Canvas","label":{"en":["Media File 1 of 1 - 19780717VCTR1-Audio-Prod-ARCHRmstr-Access.mp3"]},"duration":3038.74606,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/162/772/small/Logo-Audio-Red.png?1666469646","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/162/772/original/19780717VCTR1-Audio-Prod-ARCHRmstr-Access.mp3?1658159797","type":"Audio","format":"audio/mpeg","duration":3038.74606,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610","type":"AnnotationPage","label":{"en":["19780717VCTR1-Transcript-Timed [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19780717VCTR1 - Naropa Institute - Boulder - Theory and Practice of Meditation - Talk 1]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\r\n\r\n\r\nARP SLATE: This is the Venerable Chogyam Trungpa Rinpoche, seminar entitled The Theory and Practice of Meditation held at Naropa Institute in Boulder, Colorado. This is talk number one, July 17th, 1978. This is an ARP digital remaster made October 2007.\r\n\r\n\r\nORIGINAL SLATE: This will be the first talk of Theory and Practice of Meditation, a seminar class given by Chogyam Trungpa Rinpoche at Naropa Institute summer auditorium. This is the first class of the second session and the date is July 17th, 1978.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=0.0,44.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nTRUNGPA RINPOCHE: I would like to welcome everyone in this class. Welcome to Boulder. The theme that we're going to follow is basically learning how to relate with the concept of meditation, presented by-- presented in accordance with the Buddhist teaching. And that requires a certain sense of personal experience and also some sense of identification with what we are studying. We are basically talking in terms of our own mind, our own state of mind, state of being, and how that reflect ourselves and also how that reflects to our view of the world. How we can actually relate with the world according to the buddhadharma.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=44.0,143.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The Buddhist path is narrow at the beginning, wide in the middle, and vast at end. If you want to reach the vastness, it is impossible to do it at the beginning or the middle. We have to do it from the beginning. When we begin to experience the notion of narrowness, then we begin to experience potentialities of wide and vast. According to the Buddhist tradition, that if we try to reach to the fruition and the result, it is defeating one's purpose. So we have to be practical and have to step back, so to speak, and begin at the beginning.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=143.0,254.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are not particularly looking for any particular results or proof, but we are simply working with ourselves. That's the basic approach. In that, we find, we are working with what is closest to us. Most immediate material closest to us. And that most immediate material closest to us to work and practice, journey on the path, is our mind and our body, obviously. So we work on our mind, on our body. The usual tendency is that we tend to taking granted that we know our mind, we know our body roughly speaking.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=254.0,346.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we might look out for potential technique, method, cure, that we don't have to work with ourselves, but we could be instantly enlightened on the spot. Or we could be-- we could have a quicker method. More magic, miracle. According to this path, that we are not looking for miracles. But, on the other hand, we could say that we are looking for some kind of miracle and the most magical aspect of whole existence is our mind and our body. And you might find that somewhat boring, but that's the only material we have.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=346.0,404.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The notion of spirituality here is trying to experience state of nonaggression and also trying to experience state of accuracy and, also, some sense of cheerfulness in our surroundings and ourselves, our existence. Aggression comes from speed and also comes from not paying attention to ourselves, how our mind work, how we operate ourselves. Usually, we miss everything what we do. So to speak, we are trodding on our own tails. That we constantly rush very aggressively, and, consequently, we pay no attention to ourselves, so we begin to miss ourselves in what we are, how we conduct ourselves, who we are -- in fact, what we are, how we are at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=404.0,512.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, for the ordinary people, those who haven't practiced what's known as practice meditation, for the ordinary people, that life is big jumble of missing the points all the time. That's very sad. We could do better than that. First comes first. The first starting point is what's known as practice of shamatha discipline, which is practice of meditation. And, in this case, when we talk about meditation, we are not talking in terms of meditating on a theme, on a subject or imagining anything. But we are simply doing it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=512.0,595.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Shamatha\" is a Sanskrit word, which means \"being in peace\" or \"dwelling in peace.\" And word \"peace\" here means nothing euphoric, nothing to do with ecstasy. It simply means, absence of complication, absence of chaos, and absence of drive. But, on the other hand, we are not talking terms of being jellyfish. There is some sense of alertness taking place, intelligence taking place. The sense of alertness and intelligence and a sense of nonaggression put together, which makes very good state of mind. And we can't actually manufacture that. But we could actually arrive to that particular situation by using certain, particular technique called \"shamatha\" technique, \"dwelling in the peace.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=595.0,718.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The approach seem to be is dealing with the two extreme aspect of mind. One is that of slothfulness; the other one is that of discursive, which is some sort of wildness. So we're dealing with the laziness and wildness are the two extreme state of our mind, which constantly operate in our mind, which makes us missing the point all along.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=718.0,791.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Technique for that is, at the beginning, having some sense of delight and some sense of joy. That very methodology does not become hassle or tool to push oneself to the corner, but it's welcoming gift. Some sense of delight, joy, which enables us to hold our posture properly. When you sit on the floor, you hold your posture erect. Good head and shoulder, which makes you feel good and wholesome. You feel one piece. You have head, shoulder, arms. legs, torso, body are one piece. Jolly good show. [laughter] That sense of delight and goodness, of sitting on the floor, you're about do your practice of shamatha.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=791.0,883.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When the posture is naturally developed, fully accurate, then there's a sense of needlepoint alertness, which looks at process of thought, discursive thoughts. Or, for that matter, the slothful thought. Then feeling one's breath, which is a natural breath. You breathe air in and out, naturally, all the time. So paying attention to that particular breath, which is going out, with the delight still. Delight is by the way is not attitude; it's simply environment. So your breath goes out, you are with it fully, and then as your breath about turned around, so to speak, of inhaling, you let go. Becomes natural process. There's room and space to be oneself. And breath out again in the same way, so you are actually being there on the spot, which creates some sense of very tidiness. Opposed to our usual, ordinary things, ordinary self, that is all the time wavering, swaying, zigzagging all along—and none of that. Clean cut. Right there. Being on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=883.0,1022.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you naturally feel tidy. Good. Feels right. Step by step we go on that way. At that point, there's no reference point to the possibilities of, \"I'm going to make myself a better person,\" or something else is irrelevant. In fact, if you have that kind of motivation, you have impossibilities of actually coming to the breath properly and being on the spot all the time properly. Have a very great deal of difficulty in doing that. And so that particular motivation-- motivative-- the motivation is known as what's called \"spiritual materialism.\" That if you think you're going to get out-- get something out of it and just being fascinated to the carrot, so, therefore, you do it, which is a wrong end of the stick.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1022.0,1107.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But this particular approach does not need future orientation or goal orientation at all particularly. It is question of that *present* orientation, right now, on the spot. Right there. Your breath and your posture, your body. Feel fine, good, simple. Extraordinary, if you can say so. But, on the other hand, [laughs] I don't want to exaggerate too much. [laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1107.0,1151.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Dealing with the discursive thoughts is interesting one. They come and go constantly, of course. You don't involve with them. But, on the other hand, you don't try to push them aside deliberately. Remember the concept, \"dwelling in the peace.\" Shamatha is seeing the thoughts as they are -- basically as they are. And, if you have a thought of that you want to murder somebody, or, for that matter, you might have a thought of wanting to make good cup of coffee, whatever extreme thoughts you might have, they are just thoughts. Thoughts with that, thoughts with this. Just simply give them some kind of honor, and then come back to your breath. That way whole thing is not messy and very tidy and very dignified.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1151.0,1241.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The purpose of a practice with this kind of discipline is to experience wholesome life, dignified life, simple life. Straightforward one. We don't have to convince ourselves with \"this\" and \"that,\" we just accept ourselves as what we are, which we *have*. And good and straightforward. And that is the starting point of the practical aspect of the meditation at the beginning according to the teachings of Buddha.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1241.0,1289.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, ladies and gentlemen, I think that's enough. I shouldn't say too much otherwise you might get more confused. So I would like to welcome you to have a discussion. If you'd like to ask any questions, you're more than welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1289.0,1317.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Please don't hesitate. We have problems with sometimes questioning people. Some people are very shy to ask questions in public and they should speak up. And sometimes we have people are questioning too much in public. They should tone down. [laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1317.0,1354.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\r\n\r\n\r\nSPEAKER1: What if, as you start on the path, you already have the sense of wanting to improve yourself and...\r\n\r\n\r\nTRUNGPA RINPOCHE: Can you raise your hand? Who is talking?\r\n\r\n\r\nSPEAKER1: Can I raise my hand? Yeah.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yes. Oh, I see, you're here. I got confused with that gentleman over there. Okay, say it again.\r\n\r\n\r\nSPEAKER1: What if, as you start on the path and you're sitting, but you have a sense of wanting to improve yourself, and you have a sense of wanting to achieve goals, and the teacher says that interferes with progress on the path or that defeats the whole purpose? What do you do with that-- those wishes and those desires to actually improve yourself or to reach something?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1354.0,1410.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, the question is whether you're improving yourself on the spot or not. It's not so much of, if you did that, in nine hour's time, you're going to get a \"ding dong.\" [laughter] So everything is on the spot. So just do it. Just simply doing it, [quietly] okay.\r\n\r\n\r\nYou don't have to worry too much about which part of your desire should be controlled or even some sense of inspiration had to be controlled. But the ideas is being just doing it on the spot. When you take your posture properly and work with your breath on the spot, and you will have some sense of being *there* actually happening, which is in itself self-explanatory. That's it. Just simplify the whole thing.\r\n\r\n\r\nThis particular section of the-- of second semester of my part of class is based on experience rather than philosophy, which is quite rightly so. It's fitting with Buddhist teachings anyway. So the idea is just to do it, and, that is to say, if I may also extend from this point is that, if anybody would like to understand further, experience further, they have to actually practice. And they have to do certain amount of sitting practice meditation, shamatha practice. And you'll find out.\r\n\r\n\r\nSPEAKER1: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1410.0,1543.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\r\n\r\n\r\nSPEAKER2: You've talked about meditation as being some sort of examination of body and mind. And you mentioned that there were two main problems involved with that. One was slothfulness and one was some sort of mental speed, raciness. And, to me, in sitting, it's often seen that the sloth one that seems to be heavily connected with body. Some sense of heaviness and sleepiness and drag. And that the speed seems to be connected a lot with the mind. And some sense of twirling off and being disconnected. I'm not really sure what the question is, but I get the impression that when you talk about posture, you mean the two sort of come together. Some sort of--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well that's the question. That's the answer as well actually. But, also, the speed exists in the body and the slothfulness in body as well as in the mind. Both of them. We can't just actually label that way particularly. Sometimes when you feel slothful in your mind, mental state, and your body will begin to activate some kind of enthusiasm. So you begin to wake up into our speed. So all sorts of arrangements might have taken place all the time.\r\n\r\n\r\nSo the idea is to hang together body and mind properly, so that you have good posture which is a symbol of wakefulness, and you actually imitating the posture of the Buddha by sitting on the floor, meditation cushion. Have good erect posture, head and shoulder. So some sense of goodness of your body is experienced. With that you can't not help to project with your breath going out. So some sense of action. You are extending your vision that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1543.0,1672.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\r\n\r\n\r\nSPEAKER2: Further question.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yes?\r\n\r\n\r\nSPEAKER2: In relation to the out breath, I sometimes wonder if it isn't a choice we're making to concentrate on the out breath and then dissolve. Or is that a result of some sort of feeling of posture?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, it's idea is that out breath is actually idea of to open up yourself, which is a natural gate. Like, when you feel relieved, you will say, \"Phew!\" Which is a signs of some kind of celebration how small it may be. But it's actually you are-- you feel that way. So out breath is actually expression of that. And in breath is just building up to that just sense of being. You don't get carried away.\r\n\r\n\r\nSPEAKER2: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1672.0,1734.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\r\n\r\n\r\nTRUNGPA RINPOCHE: Young lady in red?\r\n\r\n\r\nSPEAKER3: What's the difference between slothfulness in your mind and boredom?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, the sense of slothfulness is a basic sort of laziness. And boredom is some sort of expectation of drama which hadn't happen yet.\r\n\r\n\r\nSPEAKER3: [laughs] Yeah, but you were speaking before about how your body can sort of speed up to wake up the slothfulness. You know, get excited--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well--\r\n\r\n\r\nSPEAKER3: --it seems like...\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah, so what you asking?\r\n\r\n\r\nSPEAKER3: Well, how is that different from boredom? It seems like you're-- you can do the same thing with boredom is--\r\n\r\n\r\nTRUNGPA RINPOCHE: Sure. You could... same thing.\r\n\r\n\r\nSPEAKER3: --fabricate something.\r\n\r\n\r\nTRUNGPA RINPOCHE: You could. You could. If you bored, you can get into doodling. [SPEAKER3 laughs] And all sorts of little tricks that you could always play.\r\n\r\n\r\nWell, restlessness is somewhat a boredom situation. Which is that you have already enough energy, and you have no chance to express outwardly anywhere. And slothfulness is just, generally, you don't want to get into anything at all. You just prefer to plop and be that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1734.0,1845.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 5]\r\n\r\n\r\nSPEAKER4: This one--\r\n\r\n\r\nTRUNGPA RINPOCHE: Tap on the top.\r\n\r\n\r\nSPEAKER4: Rinpoche--\r\n\r\n\r\nTRUNGPA RINPOCHE: Yes indeed. [laughter]\r\n\r\n\r\nSPEAKER4: [INAUDIBLE]. This is a question concerning the quantity of meditation rather than the quality of it. I realize that a certain amount of speed and aggressiveness can express itself in the amount of meditation that we would-- might want to do at any particular sitting. Is there some sort of a guideline that would-- you would recommend?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1845.0,1894.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, traditionally, there's two approaches. One is being personal, individual practice of sitting meditation in the retreat style. The other one is group sangha-ship, community sitting practice of meditation, which is alternating. And, ideally, that person should experience at least once year of a private retreat situation and, also, they should experience lots of group practice of meditation. And daily practice of meditation that we have trying to institute, which seem to work. Which is at least two hours a day of sitting practice of meditation if not four.\r\n\r\n\r\nIt's not so much of the business deal of quality and quantity. But, when you begin to learn to live with yourself by meditating, by practicing shamatha on your meditation cushion, you begin to become more friendly to yourself all the time. So it's like, for the first time, you have experienced self-marriage. That you learn to live with yourself, and you learn to discover and experience some sense of delight of being as you as individual, which is a very interesting kind of thing.\r\n\r\n\r\nAnd, when we talk about marriage, usually we talking about one person to another person. We never talk about self-marriage of being healthy individual in one's own situation, which is one of the interesting point. That there will be all sorts of loneliness and sadness and boredom and all sorts of things. But, still, it helps a lot to find out some sense of existence. That you have your dignity; that you have your own sense of being.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1894.0,2036.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 6]\r\n\r\n\r\nSPEAKER5: I'm not clear on what you mean when you say, \"Delight is not an attitude but an environment.\"\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, if you're trying to be delightful by deliberate attitude, trying to cheer yourself up, sort of, notion of a stiffer upper lip approach, it becomes a show piece to oneself or others. Whereas, some sense of delightfulness actually exist in the atmosphere. If you hold your posture, you feel you are there. You are you, which is creating atmosphere; therefore, you feel some sense of delight and goodness taking place on the spot. Do you understand?\r\n\r\n\r\nSPEAKER5: Well, I think so. But I wonder if any particular atmosphere might be delightful or not.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, there's one particular atmosphere would be very delightful, which is sitting yourself on meditation cushion holding your posture. [laughter] That can do anywhere. That's very delightful. That's what we're trying to get at.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2036.0,2142.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 7]\r\n\r\n\r\nTRUNGPA RINPOCHE: Young lady in the black? Is that black? Blue! Dark blue.\r\n\r\n\r\nSPEAKER6: In terms of watching the breath, in different techniques, you keep the attention in or at the entrance of the nostrils or going out. And I'm wondering, does this create different attitudes of mind? Different environments? Or is the point of it the concentration and the present moments-- present moment awareness that each one brings to?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2142.0,2185.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, the idea is just to hang together with your body and mind. Just you do it. And that might bring a different state of mind, but that's not particularly the question at all. Just simply you have your body and mind there, you just do it on the spot. And you feel \"that way,\" whatever \"that way\" may be. So we are not particularly trying to cultivate anything but some sense of dignity and some sense of one piece. Mind and body hangs together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2185.0,2219.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You see, the-- one of the biggest problems beyond that is we always feel experience. There's a conflict between mind and body all the time. That when the body is ready, your mind is not ready. When mind is ready, body is not ready. And we have all sorts of fights taking place between the two. And then you end up in a psychiatrist bench. And even they don't-- can't fix you up either. And so life goes on that way, which is very messy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2219.0,2255.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Anyways. So the idea is to be single individual, one person, has good mind and good body. Which everybody does in any case, but, still, nothing is confirmed that way. And that's actually one particular aspect of theme tonight I was going to present as. I forgot about that, actually, was is the term called \"shinjang,\" which literally means \"processed completely.\" Nothing do with Scientology, of course. [laughter] But \"processed\" here meaning that your mind has gone through training of working with the breath and everything, and your body is gone through also process of having good posture. So mind and body begin to get process together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2255.0,2321.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that complete process taking place which is called \"shinjang\". S-h-i-n-j-o-n-g [sic], \"shinjang.\" \"Fully processed,\" which has nothing to do with a militant approach but just general sense of that harmony, which takes place between the body and mind and your sense of state of being altogether. And, from that point of view, we could say the problems with samsaric world or ordinary, the confused world, is that there was no relationship where actually that mind and body can synchronize together properly. It could function properly and on-- overall, that mind, body have a problem in actually transcending any neurosis. So, when the body is in neurotic state, mind begin to look down in it and begin to get into neurosis. When the body is healthy, so to speak, and mind is confused, so body begin to imitate that as well at same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2321.0,2412.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So all those big problems samsaric world, the problems of unenlightened society is based on the problems with having mind and body are unable to work together, fullest and the most distinguished and good way. So when mind and body can actually work together, any individuals can do that, then we can actually declare that enlightened society is possibility. That mind, body are synchronized. Not only that, it synchronized in the right balance, right kind of rapport. Whole thing begin to hangs together. There we have it. [laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2412.0,2482.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 8]\r\n\r\n\r\nTRUNGPA RINPOCHE: Frank? Eagle heart.\r\n\r\n\r\nUNCONFIRMED FRANK IGLEHART: When you say to cheer up, is that more of a quality of giving in?\r\n\r\n\r\nTRUNGPA RINPOCHE: Qualities of what?\r\n\r\n\r\nUNCONFIRMED FRANK IGLEHART: Of giving in. To the world actually stepping out of yourself or letting go of yourself? As opposed to putting up a front which you talked about as attitude.\r\n\r\n\r\nTRUNGPA RINPOCHE: Can you ask that question again?\r\n\r\n\r\nUNCONFIRMED FRANK IGLEHART: Well, I guess, I should go back to what actually where the question came from. It seems that an attitude is actually very useful. An attitude of delight. It's like faking it at first, and then actually you begin to experience the real thing.\r\n\r\n\r\nTRUNGPA RINPOCHE: Mhmm.\r\n\r\n\r\nUNCONFIRMED FRANK IGLEHART: And...\r\n\r\n\r\nTRUNGPA RINPOCHE: So?\r\n\r\n\r\nUNCONFIRMED FRANK IGLEHART: So I'm wondering about the leap from say depression into delight. It seems that, actually, there is some practice there, rather than suddenly it happening to you on the spot.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yes. Having your body and mind together.\r\n\r\n\r\nUNCONFIRMED FRANK IGLEHART: Mhmm.\r\n\r\n\r\nTRUNGPA RINPOCHE: By practicing shinjang. Shamatha.\r\n\r\n\r\nUNCONFIRMED FRANK IGLEHART: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2482.0,2582.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 9]\r\n\r\n\r\nTRUNGPA RINPOCHE: Gentleman in the back there? In the tie and suit, so to speak.\r\n\r\n\r\nSPEAKER8: It seems that after not a great deal of practice that you become aware of how much neurosis there is in the world around you and in the people around you. And you begin to feel a need to reach out to people close to you and attempt to help them to practice meditation. Is this feeling the beginning of spiritual materialism or is it something that we can trust to follow?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2582.0,2661.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, as long as the person doesn't get in too involved with lots of promises, self-oriented promises, that doesn't seem to be any particular problem. People could be encouraged to sit, practice. Of course. No problem. It is very simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2661.0,2684.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, on the other hand, if people expect there will be some kind of magic, which they don't have to practice or surrender. But, like, the question of purely taking aspirins, which will cure your headache on the spot. That kind of attitude becomes bizarre, mechanistic. So, if you could extend beyond that, that there is a way which is very sane way. Good way, makes you feel wholesome, good. But not necessarily euphoric. You might feel extremely painful when you get into that particular path.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2684.0,2761.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because you have begin to see your world is so real and so true. And you might actually freak out. That truth of reality of when you begin to see things properly in your right perspective. It might be very threatening to certain people. But, on the other hand, it is necessary for people to be pushed that way if they are ready for it. So one has to use one's own sense of practice for one thing and also encouraging other people some sense of balance of how the other people are ready for it. Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2761.0,2827.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 10]\r\n\r\n\r\nSPEAKER9: Often, I see my gentleness as--\r\n\r\n\r\nTRUNGPA RINPOCHE: I beg your pardon?\r\n\r\n\r\nSPEAKER9: Often, I see my gentleness as a precise harshness, and it makes me wonder about the relationship between pain and delight.\r\n\r\n\r\nTRUNGPA RINPOCHE: What you think? [laughter]\r\n\r\n\r\nSPEAKER9: Just what-- I just watch it right now.\r\n\r\n\r\nTRUNGPA RINPOCHE: You just what? Let me know?\r\n\r\n\r\nSPEAKER9: No, I said, I just *watch it* right now.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah? Gentleness and what? Pain?\r\n\r\n\r\nSPEAKER9: Harshness.\r\n\r\n\r\nTRUNGPA RINPOCHE: Harshness? Well, looks like you have to do more sitting practice. [laughter]\r\n\r\n\r\nSPEAKER9: Sure.\r\n\r\n\r\nTRUNGPA RINPOCHE: And then you find out. The harshness is actually very gentle. But that particular gentleness is extraordinarily harsh. [laughter] Which will nev--\r\n\r\n\r\nSPEAKER9: That's why I asked you that question.\r\n\r\n\r\nTRUNGPA RINPOCHE: -- which will never give you any place to wear your personal, custom made diaper. [laughter]\r\n\r\n\r\nSPEAKER9: Yeah. Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2827.0,2903.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40610/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING REMARKS]\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, thank you ladies and gentlemen, and I think we should close at this point. Well, once more, I would like to say, I'm so pleased that you're able to come and join us this way, and what we're doing here seem to be worthwhile and good at the same time. And very wholesome. And we don't particularly trying to exaggerate or undermine anything in the universe at Naropa Institute. [laughter] And thank you taking this particular class, which would be good for you. [laughter]\r\n\r\n\r\nIf you actually can practice sitting meditation of shamatha, and then you will understand much more so what we are talking about. And thank you very much coming here, and please try to practice if you can. That would be good. Then we don't have misunderstandings. We will understand each other much more freer, on a simpler level, if you have a chance to practice. Thank you.\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2903.0,3038.74606"}]},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611","type":"AnnotationPage","label":{"en":["19780717VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ARP SLATE: This is the Venerable\nChogyam Trungpa Rinpoche,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=0.35,4.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"seminar entitled The Theory\nand Practice of Meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=4.67,7.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"held at Naropa Institute\nin Boulder, Colorado.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=7.78,10.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is talk number one,\nJuly 17th, 1978.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=10.84,15.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is an ARP digital remaster\nmade October 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=15.37,20.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ORIGINAL SLATE:\nThis will be the first talk","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=20.84,23.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of Theory and Practice\nof Meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=23.14,26.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a seminar class given\nby Chogyam Trungpa Rinpoche","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=26.45,30.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at Naropa Institute\nsummer auditorium.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=30.77,34.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is the first class\nof the second session","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=35.81,37.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the date\nis July 17th, 1978.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=37.93,43.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nI would like","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=43.22,44.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to welcome\neveryone in this class.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=44.44,49.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Welcome to Boulder.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=50.68,53.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The theme that\nwe're going to follow","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=56.46,62.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is basically learning","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=64.38,69.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how to relate with\nthe concept of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=69.32,74.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"presented by--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=78.63,81.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"presented in accordance\nwith the Buddhist teaching.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=83.45,90.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that requires a certain\nsense of personal experience","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=92.43,100.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also some sense\nof identification","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=100.0,105.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with what we are studying.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=105.48,108.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are basically talking\nin terms of our own mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=115.53,121.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"our own state of mind,\nstate of being,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=121.43,125.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and how that reflect ourselves","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=125.19,128.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also how that reflects\nto our view of the world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=128.05,131.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How we can actually relate\nwith the world","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=131.82,133.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"according to the buddhadharma.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=133.94,137.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The Buddhist path is narrow\nat the beginning,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=143.77,152.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"wide in the middle,\nand vast at end.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=152.32,158.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you want to reach\nthe vastness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=160.44,163.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it is impossible to do it\nat the beginning or the middle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=163.84,170.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We have to do it\nfrom the beginning.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=170.27,173.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When we begin to experience\nthe notion of narrowness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=173.26,178.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then we begin to experience\npotentialities of wide and vast.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=185.21,196.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"According to\nthe Buddhist tradition,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=200.25,203.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that if we try to reach\nto the fruition","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=203.49,224.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the result,\nit is defeating one's purpose.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=224.08,232.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we have to be practical\nand have to step back,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=235.85,244.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so to speak,\nand begin at the beginning.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=244.56,249.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are not particularly looking\nfor any particular results","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=254.63,261.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or proof,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=261.51,264.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we are simply\nworking with ourselves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=266.3,268.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's the basic approach.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=268.27,271.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In that, we find, we are working\nwith what is closest to us.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=271.59,281.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Most immediate material\nclosest to us.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=288.42,294.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that most immediate material\nclosest to us","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=304.03,308.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to work and practice,\njourney on the path,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=308.24,312.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is our mind\nand our body, obviously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=312.76,319.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we work on our mind,\non our body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=322.85,328.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The usual tendency is that\nwe tend to taking granted","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=331.77,338.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we know our mind, we know\nour body roughly speaking.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=338.12,343.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we might look out for\npotential technique,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=346.85,353.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"method, cure, that we don't\nhave to work with ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=353.76,357.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we could be instantly\nenlightened on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=357.79,361.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or we could be--\nwe could have a quicker method.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=361.99,366.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"More magic, miracle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=366.46,369.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"According to this path, that we\nare not looking for miracles.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=369.9,377.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, on the other hand,\nwe could say","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=377.28,378.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we are looking for\nsome kind of miracle","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=378.86,382.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the most magical aspect\nof whole existence","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=382.2,386.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is our mind and our body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=386.46,391.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you might find\nthat somewhat boring,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=391.0,394.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but that's the only\nmaterial we have.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=395.58,399.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The notion of spirituality here","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=404.98,407.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is trying to experience\nstate of nonaggression","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=407.49,421.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also trying to experience\nstate of accuracy","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=423.37,431.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and, also,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=431.48,434.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"some sense of cheerfulness\nin our surroundings","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=436.32,440.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and ourselves,\nour existence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=440.96,444.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Aggression comes from speed","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=451.75,455.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also comes from not\npaying attention to ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=458.91,466.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how our mind work,\nhow we operate ourselves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=466.19,471.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Usually, we miss\neverything what we do.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=475.22,482.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So to speak, we are trodding\non our own tails.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=485.35,490.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we constantly rush\nvery aggressively,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=492.4,497.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and, consequently, we pay\nno attention to ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=497.38,500.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so we begin to miss ourselves\nin what we are,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=500.8,504.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how we conduct ourselves,\nwho we are --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=504.11,506.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in fact, what we are,\nhow we are at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=506.7,511.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, for the ordinary people,\nthose who haven't practiced","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=512.72,519.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what's known\nas practice meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=519.2,522.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"for the ordinary people,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=522.67,525.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that life is big jumble of\nmissing the points all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=525.69,533.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's very sad.\nWe could do better than that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=537.51,548.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"First comes first.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=555.48,558.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The first starting point\nis what's known","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=558.0,561.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as practice\nof shamatha discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=561.79,568.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is practice\nof meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=569.29,574.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And, in this case,\nwhen we talk about meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=575.81,578.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are not talking in terms\nof meditating on a theme,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=578.88,582.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on a subject\nor imagining anything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=582.21,588.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But we are simply doing it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=591.97,595.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Shamatha\" is a Sanskrit word,\nwhich means \"being in peace\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=595.7,607.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or \"dwelling in peace.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=609.29,613.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And word \"peace\" here\nmeans nothing euphoric,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=613.35,622.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"nothing to do with ecstasy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=623.94,632.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It simply means,\nabsence of complication,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=636.48,643.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"absence of chaos,\nand absence of drive.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=644.53,651.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, on the other hand,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=657.84,659.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are not talking terms\nof being jellyfish.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=659.05,664.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is some sense\nof alertness taking place,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=665.24,668.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"intelligence taking place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=668.8,672.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The sense of alertness\nand intelligence","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=672.7,677.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a sense of nonaggression\nput together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=677.18,679.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which makes\nvery good state of mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=679.93,685.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we can't actually\nmanufacture that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=687.22,691.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But we could actually arrive\nto that particular situation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=693.8,697.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by using certain,\nparticular technique","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=697.7,699.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"called \"shamatha\" technique,\n\"dwelling in the peace.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=699.85,704.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The approach seem to be\nis dealing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=718.0,723.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the two\nextreme aspect of mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=723.61,727.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One is that of slothfulness;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=727.52,734.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the other one\nis that of discursive,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=739.3,745.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is some sort of wildness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=746.24,749.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we're dealing with\nthe laziness and wildness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=749.53,754.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are the two extreme state\nof our mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=754.49,756.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which constantly operate\nin our mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=756.96,759.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which makes us missing\nthe point all along.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=759.59,764.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Technique\nfor that is, at the beginning,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=791.18,800.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"having some sense of delight\nand some sense of joy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=800.28,806.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That very methodology\ndoes not become hassle or tool","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=809.27,817.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to push oneself to the corner,\nbut it's welcoming gift.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=817.53,823.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Some sense of delight, joy,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=823.75,827.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which enables us to hold\nour posture properly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=827.98,835.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you sit on the floor,\nyou hold your posture erect.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=835.67,843.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Good head and shoulder,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=843.73,847.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which makes you feel good\nand wholesome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=849.61,854.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You feel one piece.\nYou have head, shoulder, arms.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=854.59,858.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"legs, torso, body are one piece.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=858.77,863.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/169","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Jolly good show.\n[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=865.13,871.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/170","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That sense of delight\nand goodness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=871.02,874.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/171","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of sitting on the floor,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=874.49,876.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/172","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you're about do\nyour practice of shamatha.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=876.71,883.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/173","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When the posture is naturally\ndeveloped, fully accurate,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=883.0,889.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/174","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then there's a sense\nof needlepoint alertness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=891.29,898.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/175","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which looks at process of\nthought, discursive thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=898.48,906.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/176","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or, for that matter,\nthe slothful thought.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=908.83,914.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/177","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then feeling one's breath,\nwhich is a natural breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=919.79,928.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/178","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You breathe air in and out,\nnaturally, all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=928.24,934.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/179","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So paying attention\nto that particular breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=934.16,938.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/180","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is going out,\nwith the delight still.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=938.35,946.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/181","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Delight is by the way\nis not attitude;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=947.51,950.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/182","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it's simply environment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=950.61,954.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/183","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So your breath goes out,\nyou are with it fully,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=954.46,959.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/184","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then as your breath\nabout turned around,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=960.63,969.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/185","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so to speak,\nof inhaling, you let go.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=969.09,974.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/186","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Becomes natural process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=978.98,982.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/187","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's room and space\nto be oneself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=983.19,989.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/188","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And breath out again\nin the same way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=989.82,993.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/189","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you are actually\nbeing there on the spot,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=993.12,999.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/190","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which creates some sense\nof very tidiness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1000.28,1003.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/191","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Opposed to our usual,\nordinary things, ordinary self,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1003.89,1006.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/192","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that is all\nthe time wavering,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1006.91,1010.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/193","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"swaying, zigzagging\nall along—and none of that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1010.09,1015.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/194","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Clean cut. Right there.\nBeing on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1015.34,1020.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/195","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you naturally feel tidy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1022.57,1027.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/196","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Good.\nFeels right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1027.58,1033.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/197","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Step by step we go on that way.\nAt that point,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1038.34,1046.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/198","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there's no reference point\nto the possibilities of,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1046.07,1050.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/199","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"I'm going to make myself\na better person,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1050.41,1052.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/200","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or something else\nis irrelevant.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1052.97,1056.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/201","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In fact, if you have\nthat kind of motivation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1056.04,1058.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/202","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have impossibilities\nof actually coming to the breath","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1058.57,1061.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/203","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"properly and being on the spot\nall the time properly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1061.9,1065.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/204","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Have a very great deal\nof difficulty in doing that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1065.43,1068.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/205","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And so that\nparticular motivation--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1068.66,1072.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/206","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"motivative-- the motivation\nis known as what's called","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1072.4,1075.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/207","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"spiritual materialism.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1075.77,1077.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/208","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That if you think\nyou're going to get out--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1077.88,1081.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/209","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"get something out of it","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1081.13,1084.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/210","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and just being fascinated\nto the carrot,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1084.01,1090.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/211","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so, therefore, you do it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1090.22,1091.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/212","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is a wrong end\nof the stick.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1091.58,1095.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/213","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But this particular approach\ndoes not need future orientation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1107.23,1111.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/214","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or goal orientation\nat all particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1111.48,1114.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/215","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is question of that\n*present* orientation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1114.0,1117.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/216","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"right now, on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1117.36,1121.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/217","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Right there. Your breath\nand your posture, your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1121.27,1126.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/218","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Feel fine, good, simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1126.3,1130.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/219","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Extraordinary,\nif you can say so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1130.43,1134.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/220","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, on the other hand,\n[laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1135.66,1136.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/221","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I don't want to exaggerate\ntoo much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1136.98,1140.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/222","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1140.3,1151.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/223","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Dealing with the discursive\nthoughts is interesting one.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1151.25,1155.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/224","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They come and go constantly,\nof course.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1159.52,1164.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/225","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You don't involve with them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1168.6,1175.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/226","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, on the other hand,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1178.12,1179.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you don't try to push them\naside deliberately.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1179.4,1185.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Remember the concept,\n\"dwelling in the peace.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1185.81,1188.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Shamatha is seeing\nthe thoughts as they are --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1188.82,1199.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"basically as they are.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1199.06,1202.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And, if you have a thought\nof that you want to murder","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1202.69,1205.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"somebody,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1205.8,1208.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or, for that matter,\nyou might have a thought","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1208.23,1210.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of wanting to make\ngood cup of coffee,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1210.11,1216.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whatever extreme thoughts\nyou might have,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1216.13,1219.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"they are just thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1219.68,1221.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thoughts with that,\nthoughts with this.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1221.4,1223.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just simply give them\nsome kind of honor,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1223.23,1228.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then come back\nto your breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1228.3,1232.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That way whole thing\nis not messy and very tidy","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1232.11,1236.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and very dignified.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1236.42,1239.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The purpose of a practice\nwith this kind of discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1241.05,1247.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to experience wholesome life,\ndignified life, simple life.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1250.59,1257.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Straightforward one.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1257.61,1259.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We don't have to convince\nourselves with \"this\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1259.94,1261.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and \"that,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1261.87,1263.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we just accept ourselves\nas what we are,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1263.12,1266.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which we *have*.\nAnd good and straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1266.03,1274.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is the starting point","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1274.11,1277.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the practical aspect\nof the meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1277.15,1280.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at the beginning according\nto the teachings of Buddha.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1280.54,1285.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, ladies and gentlemen,\nI think that's enough.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1289.57,1293.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I shouldn't say\ntoo much otherwise","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1293.19,1295.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you might get more confused.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1295.15,1298.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So I would like to welcome you\nto have a discussion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1298.49,1303.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you'd like to ask\nany questions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1303.06,1305.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you're more than welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1305.16,1308.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Please don't hesitate.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1317.2,1320.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We have problems with\nsometimes questioning people.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1323.6,1328.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Some people are very shy\nto ask questions in public","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1328.06,1333.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and they should speak up.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1333.15,1334.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And sometimes we have people are\nquestioning too much in public.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1334.67,1338.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They should tone down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1338.21,1340.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1340.63,1354.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: What if,\nas you start on the path,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1354.45,1358.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you already have the sense","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1358.61,1360.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of wanting to improve\nyourself and...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1360.01,1363.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nCan you raise your hand?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1363.25,1365.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Who is talking?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1365.18,1366.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Can I raise my hand?\nYeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1366.45,1367.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yes.\nOh, I see, you're here.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1367.74,1369.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I got confused with\nthat gentleman over there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1369.79,1371.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Okay, say it again.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1371.72,1374.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: What if, as you start\non the path and you're sitting,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1374.38,1379.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you have a sense of\nwanting to improve yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1379.96,1383.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you have a sense of\nwanting to achieve goals,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1383.3,1390.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the teacher says\nthat interferes with progress","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1390.29,1397.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on the path or that defeats\nthe whole purpose?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1397.29,1399.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What do you do with that--\nthose wishes and those desires","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1399.9,1405.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to actually improve yourself\nor to reach something?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1405.88,1410.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, the question","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1410.36,1411.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is whether\nyou're improving yourself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1411.57,1413.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on the spot or not.\nIt's not so much of,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1413.22,1418.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you did that,\nin nine hour's time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1418.47,1422.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you're going to get\na \"ding dong.\" [laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1422.0,1429.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So everything is on the spot.\nSo just do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1429.19,1437.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just simply doing it,\n[quietly] okay.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1438.2,1442.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You don't have to worry\ntoo much about","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1442.33,1446.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which part of your desire\nshould be controlled","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1446.64,1449.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or even some sense\nof inspiration","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1449.53,1453.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"had to be controlled.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1453.08,1454.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But the ideas is being\njust doing it on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1454.68,1457.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you take\nyour posture properly","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1457.61,1460.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and work with your breath\non the spot,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1460.65,1463.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you will have\nsome sense of being","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1463.64,1466.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*there* actually happening,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1466.7,1470.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is in itself\nself-explanatory.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1470.22,1478.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's it.\nJust simplify the whole thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1478.07,1483.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This particular section of the--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1483.89,1486.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of second semester\nof my part of class","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1486.46,1494.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is based on experience\nrather than philosophy,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1494.56,1501.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is quite rightly so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1501.05,1502.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's fitting with\nBuddhist teachings anyway.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1502.5,1505.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the idea is just to do it,\nand, that is to say,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1505.95,1511.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if I may also extend\nfrom this point is that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1511.4,1515.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if anybody would like\nto understand further,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1515.2,1518.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"experience further,\nthey have to actually practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1518.28,1522.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And they have\nto do certain amount","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1522.69,1525.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of sitting practice meditation,\nshamatha practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1525.13,1529.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you'll find out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1529.11,1532.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1532.46,1534.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2:\nYou've talked about meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1543.56,1544.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as being some sort of\nexamination of body and mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1544.85,1549.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you mentioned that\nthere were two main problems","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1549.34,1551.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"involved with that.\nOne was slothfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1551.72,1555.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and one was some sort\nof mental speed, raciness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1555.47,1560.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And, to me, in sitting,\nit's often seen that the sloth","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1560.67,1564.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"one that seems to be heavily\nconnected with body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1564.84,1567.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Some sense of heaviness\nand sleepiness and drag.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1567.77,1573.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that the speed seems to be\nconnected a lot with the mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1573.44,1577.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And some sense of twirling off\nand being disconnected.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1577.21,1581.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I'm not really sure\nwhat the question is,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1581.83,1585.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but I get the impression that\nwhen you talk about posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1585.0,1588.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you mean the two\nsort of come together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1588.11,1589.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Some sort of--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1589.69,1590.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell that's the question.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1590.92,1592.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's the answer\nas well actually.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1592.25,1594.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, also, the speed exists\nin the body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1594.49,1600.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the slothfulness in body\nas well as in the mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1600.97,1605.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Both of them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1605.83,1607.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We can't just actually label\nthat way particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1607.1,1611.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sometimes when you feel slothful\nin your mind, mental state,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1611.11,1615.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and your body\nwill begin to activate","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1615.86,1618.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"some kind of enthusiasm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1618.59,1620.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you begin to wake up\ninto our speed.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1620.23,1625.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So all sorts of arrangements","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1625.08,1627.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"might have taken place\nall the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1627.08,1630.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the idea is to hang together\nbody and mind properly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1630.23,1634.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that you have good posture","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1634.93,1637.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is a symbol\nof wakefulness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1637.8,1640.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you actually imitating\nthe posture of the Buddha","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1640.21,1644.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by sitting on the floor,\nmeditation cushion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1644.91,1648.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Have good erect posture,\nhead and shoulder.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1648.97,1652.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So some sense of goodness\nof your body is experienced.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1652.97,1657.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With that you can't not\nhelp to project","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1657.78,1662.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with your breath going out.\nSo some sense of action.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1662.58,1667.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You are extending\nyour vision that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1667.36,1672.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Further question.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1672.51,1673.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yes?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1673.77,1675.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2:\nIn relation to the out breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1675.03,1677.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I sometimes wonder\nif it isn't a choice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1677.07,1679.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we're making to concentrate\non the out breath","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1679.14,1682.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then dissolve.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1682.25,1683.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or is that a result of some sort\nof feeling of posture?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1683.5,1686.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, it's idea","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1686.24,1687.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that out breath","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1687.47,1689.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is actually idea of\nto open up yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1689.57,1695.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is a natural gate.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1695.37,1699.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like, when you feel relieved,\nyou will say, \"Phew!\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1699.68,1705.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is a signs of some kind of\ncelebration how small it may be.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1706.6,1711.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But it's actually you are--\nyou feel that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1711.97,1716.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So out breath\nis actually expression of that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1716.12,1719.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in breath is just building\nup to that just sense of being.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1719.73,1724.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You don't get carried away.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1724.68,1727.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1729.48,1731.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYoung lady in red?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1734.71,1738.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: What's the difference\nbetween slothfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1739.89,1743.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in your mind and boredom?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1743.04,1746.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, the sense of slothfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1749.65,1751.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is a basic sort of laziness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1751.21,1758.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And boredom is some sort\nof expectation of drama","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1758.74,1763.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which hadn't happen yet.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1763.09,1764.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: [laughs]\nYeah, but you were speaking","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1764.99,1771.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"before about how your body\ncan sort of speed up","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1771.69,1775.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to wake up the slothfulness.\nYou know, get excited--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1775.45,1777.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1777.17,1778.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\n--it seems like...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1778.41,1779.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYeah, so what you asking?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1779.75,1780.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: Well, how is\nthat different from boredom?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1780.96,1782.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seems like you're--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1782.38,1783.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you can do the same thing\nwith boredom is--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1783.6,1784.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Sure.\nYou could... same thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1784.96,1786.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\n--fabricate something.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1786.2,1787.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYou could. You could.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1787.44,1789.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you bored,\nyou can get into doodling.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1789.27,1791.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[SPEAKER3 laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1791.6,1794.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And all sorts of little tricks\nthat you could always play.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1794.84,1799.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, restlessness is somewhat\na boredom situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1805.03,1809.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is that you have\nalready enough energy,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1809.31,1811.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you have no chance\nto express outwardly anywhere.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1811.73,1818.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And slothfulness is just,\ngenerally,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1819.93,1824.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you don't want to get\ninto anything at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1824.37,1826.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You just prefer to plop\nand be that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1826.69,1835.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4:\nThis one--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1845.13,1849.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nTap on the top.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1853.44,1856.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Rinpoche--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1856.66,1857.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yes indeed.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1857.9,1859.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1859.13,1860.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4:\n[INAUDIBLE].","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1860.47,1862.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is a question concerning\nthe quantity of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1862.31,1868.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than the quality of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1868.58,1870.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I realize that a certain amount\nof speed and aggressiveness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1870.82,1875.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"can express itself in the amount\nof meditation that we would--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1875.86,1885.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"might want to do\nat any particular sitting.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1885.06,1889.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is there some sort of\na guideline that would--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1889.65,1892.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/406","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you would recommend?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1892.61,1894.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/407","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, traditionally,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1894.16,1897.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/408","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there's two approaches.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1897.17,1899.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/409","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One is being personal,\nindividual practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1899.42,1904.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/410","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of sitting meditation\nin the retreat style.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1904.46,1908.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/411","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The other one\nis group sangha-ship,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1908.59,1912.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/412","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"community sitting\npractice of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1912.64,1916.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/413","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is alternating.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1916.47,1918.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/414","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And, ideally, that person\nshould experience at least","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1918.68,1921.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/415","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"once year of a private\nretreat situation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1921.53,1925.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/416","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and, also,\nthey should experience","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1925.63,1928.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/417","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"lots of group practice\nof meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1928.16,1931.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/418","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And daily practice\nof meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1931.52,1933.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/419","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we have trying to\ninstitute, which seem to work.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1933.78,1938.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/420","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is at least\ntwo hours a day","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1938.45,1947.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/421","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of sitting practice\nof meditation if not four.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1947.11,1951.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/422","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's not so much of the business\ndeal of quality and quantity.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1953.87,1958.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/423","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, when you begin to learn\nto live with yourself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1958.12,1961.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/424","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by meditating,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1961.22,1963.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/425","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by practicing shamatha\non your meditation cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1963.4,1969.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/426","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you begin to become\nmore friendly","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1969.25,1970.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/427","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to yourself all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1970.64,1972.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/428","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So it's like,\nfor the first time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1972.64,1974.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/429","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have experienced\nself-marriage.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1974.94,1978.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/430","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you learn\nto live with yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1978.82,1981.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/431","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you learn to discover\nand experience","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1981.2,1983.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/432","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"some sense of delight\nof being as you as individual,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1983.77,1988.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/433","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is a very interesting\nkind of thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1988.3,1990.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/434","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And, when we talk\nabout marriage,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1990.5,1991.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/435","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"usually we talking about\none person to another person.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1991.83,1995.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/436","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We never talk about\nself-marriage","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1995.49,1998.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/437","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of being healthy individual\nin one's own situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=1998.33,2003.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/438","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is one\nof the interesting point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2003.15,2006.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/439","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That there will be\nall sorts of loneliness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2006.34,2011.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/440","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sadness and boredom\nand all sorts of things.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2011.39,2015.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/441","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, still, it helps a lot","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2015.77,2019.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/442","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to find out\nsome sense of existence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2019.37,2024.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/443","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you have your dignity;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2024.25,2026.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/444","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you have\nyour own sense of being.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2026.72,2030.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/445","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: I'm not clear on\nwhat you mean when you say,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2036.24,2038.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/446","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Delight is not an attitude\nbut an environment.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2038.22,2042.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/447","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, if you're trying to be","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2046.98,2051.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/448","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"delightful","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2051.78,2054.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/449","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by deliberate attitude,\ntrying to cheer yourself up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2057.33,2063.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/450","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sort of, notion of a stiffer\nupper lip approach,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2063.26,2068.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/451","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it becomes a show piece\nto oneself or others.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2068.69,2075.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/452","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whereas, some sense\nof delightfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2075.48,2078.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/453","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"actually exist\nin the atmosphere.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2078.04,2082.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/454","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you hold your posture,\nyou feel you are there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2082.71,2086.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/455","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You are you,\nwhich is creating atmosphere;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2086.56,2090.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/456","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore, you feel some sense\nof delight and goodness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2090.2,2093.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/457","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"taking place on the spot.\nDo you understand?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2093.62,2100.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/458","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5:\nWell, I think so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2100.82,2102.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/459","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I wonder if any\nparticular atmosphere","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2102.27,2106.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/460","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"might be delightful or not.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2106.39,2110.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/461","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, there's\none particular atmosphere","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2110.04,2112.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/462","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"would be very delightful,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2112.43,2114.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/463","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is sitting yourself\non meditation cushion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2114.01,2116.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/464","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"holding your posture.\n[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2116.82,2119.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/465","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That can do anywhere.\nThat's very delightful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2119.09,2124.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/466","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's what we're\ntrying to get at.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2124.01,2127.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/467","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYoung lady in the black?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2142.11,2144.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/468","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is that black?\nBlue! Dark blue.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2144.44,2153.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/469","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: In terms of\nwatching the breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2153.18,2155.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/470","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in different techniques,\nyou keep the attention","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2155.9,2161.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/471","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in or at the entrance\nof the nostrils or going out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2161.14,2166.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/472","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I'm wondering,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2166.74,2171.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/473","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"does this create\ndifferent attitudes of mind?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2171.98,2174.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/474","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Different environments?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2174.33,2176.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/475","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or is the point of it\nthe concentration","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2176.42,2179.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/476","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the present moments--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2179.59,2181.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/477","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"present moment awareness\nthat each one brings to?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2181.3,2185.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/478","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, the idea\nis just to hang together","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2185.05,2187.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/479","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with your body and mind.\nJust you do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2187.2,2190.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/480","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that might bring\na different state of mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2190.26,2192.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/481","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but that's not particularly\nthe question at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2192.5,2196.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/482","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just simply you have\nyour body and mind there,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2196.53,2200.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/483","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you just do it on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2200.39,2203.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/484","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you feel \"that way,\"\nwhatever \"that way\" may be.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2203.04,2207.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/485","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we are not particularly\ntrying to cultivate anything","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2207.6,2211.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/486","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but some sense of dignity\nand some sense of one piece.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2211.3,2217.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/487","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Mind and body hangs together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2217.39,2219.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/488","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You see, the-- one of\nthe biggest problems beyond that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2219.47,2223.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/489","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is we always feel experience.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2223.37,2227.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/490","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's a conflict between\nmind and body all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2227.2,2232.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/491","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That when the body is ready,\nyour mind is not ready.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2232.18,2234.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/492","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When mind is ready,\nbody is not ready.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2234.27,2236.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/493","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we have all sorts of fights\ntaking place between the two.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2236.69,2240.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/494","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then you end up\nin a psychiatrist bench.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2240.2,2245.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/495","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And even they don't--\ncan't fix you up either.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2245.42,2248.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/496","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And so life goes on that way,\nwhich is very messy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2248.71,2255.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/497","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Anyways. So the idea is to be\nsingle individual,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2255.13,2262.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/498","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"one person,\nhas good mind and good body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2262.17,2267.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/499","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which everybody\ndoes in any case,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2267.28,2269.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/500","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but, still, nothing\nis confirmed that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2269.74,2273.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/501","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's actually\none particular aspect","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2273.73,2275.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/502","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of theme tonight\nI was going to present as.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2275.79,2278.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/503","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I forgot about that, actually,\nwas is the term called","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2278.64,2282.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/504","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"shinjang,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2282.0,2285.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/505","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which literally means\n\"processed completely.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2285.06,2292.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/506","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Nothing do with Scientology,\nof course.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2292.91,2295.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/507","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2295.68,2296.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/508","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But \"processed\" here meaning\nthat your mind has gone","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2296.94,2301.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/509","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"through training of working\nwith the breath and everything,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2301.79,2308.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/510","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and your body is gone through","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2308.82,2311.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/511","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"also process\nof having good posture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2311.46,2317.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/512","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So mind and body begin\nto get process together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2317.19,2321.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/513","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that complete process\ntaking place which is called","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2321.99,2325.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/514","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"shinjang\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2325.3,2328.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/515","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"S-h-i-n-j-o-n-g\n[sic], \"shinjang.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2328.11,2336.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/516","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Fully processed,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2337.6,2340.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/517","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which has nothing to do\nwith a militant approach","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2340.44,2343.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/518","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but just general sense\nof that harmony,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2343.01,2346.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/519","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which takes place\nbetween the body and mind","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2346.11,2349.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/520","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and your sense of state\nof being altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2349.64,2352.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/521","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And, from that point of view,\nwe could say the problems","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2352.84,2359.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/522","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with samsaric world or ordinary,\nthe confused world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2359.27,2366.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/523","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that there was\nno relationship","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2366.11,2368.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/524","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"where actually that mind","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2368.72,2372.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/525","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and body can synchronize\ntogether properly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2372.6,2377.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/526","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It could function properly\nand on--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2377.09,2380.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/527","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"overall, that mind,\nbody have a problem","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2380.3,2387.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/528","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in actually transcending\nany neurosis.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2387.9,2394.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/529","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, when the body\nis in neurotic state,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2394.9,2397.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/530","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"mind begin to look down in it\nand begin to get into neurosis.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2397.64,2403.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/531","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When the body is healthy,\nso to speak,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2403.04,2406.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/532","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and mind is confused,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2406.98,2409.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/533","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so body begin to imitate\nthat as well at same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2409.08,2412.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/534","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So all those big problems\nsamsaric world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2412.5,2418.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/535","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the problems of\nunenlightened society","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2418.23,2421.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/536","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is based on the problems\nwith having mind and body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2421.71,2425.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/537","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are unable to work\ntogether, fullest","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2425.33,2429.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/538","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the most distinguished\nand good way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2429.73,2433.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/539","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So when mind and body\ncan actually work together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2433.69,2438.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/540","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"any individuals can do that,\nthen we can actually declare","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2438.69,2443.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/541","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that enlightened society\nis possibility.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2443.1,2447.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/542","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That mind,\nbody are synchronized.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2447.34,2450.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/543","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Not only that, it synchronized\nin the right balance,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2450.48,2454.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/544","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"right kind of rapport.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2454.08,2455.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/545","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whole thing begin\nto hangs together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2455.65,2459.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/546","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There we have it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2459.14,2461.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/547","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2461.32,2481.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/548","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nFrank?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2481.81,2484.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/549","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Eagle heart.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2489.6,2492.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/550","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"UNCONFIRMED FRANK IGLEHART:\nWhen you say to cheer up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2499.25,2500.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/551","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that more of a quality\nof giving in?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2500.62,2503.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/552","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nQualities of what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2503.55,2504.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/553","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"UNCONFIRMED FRANK IGLEHART:\nOf giving in.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2504.76,2506.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/554","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"To the world actually\nstepping out of yourself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2506.27,2508.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/555","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or letting go of yourself?\nAs opposed to putting up a front","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2508.31,2514.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/556","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which you talked\nabout as attitude.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2514.16,2517.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/557","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nCan you ask that question again?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2521.45,2524.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/558","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"UNCONFIRMED FRANK IGLEHART:\nWell, I guess, I should go back","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2526.19,2527.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/559","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to what actually where\nthe question came from.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2527.43,2530.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/560","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seems that an attitude\nis actually very useful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2530.76,2536.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/561","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"An attitude of delight.\nIt's like faking it at first,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2537.48,2540.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/562","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then actually you begin\nto experience the real thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2540.19,2543.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/563","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mhmm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2543.41,2544.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/564","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"UNCONFIRMED FRANK IGLEHART:\nAnd...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2544.7,2546.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/565","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: So?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2546.06,2547.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/566","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"UNCONFIRMED FRANK IGLEHART:\nSo I'm wondering about the leap","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2547.29,2549.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/567","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from say depression\ninto delight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2549.19,2552.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/568","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seems that, actually,\nthere is some practice there,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2552.53,2555.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/569","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than suddenly it\nhappening to you on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2555.56,2559.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/570","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2559.26,2560.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/571","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Having your body\nand mind together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2560.94,2563.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/572","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"UNCONFIRMED FRANK IGLEHART:\nMhmm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2563.2,2565.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/573","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nBy practicing shinjang.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2565.16,2568.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/574","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Shamatha.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2568.07,2570.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/575","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"UNCONFIRMED FRANK IGLEHART:\nThank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2573.8,2576.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/576","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nGentleman in the back there?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2582.74,2585.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/577","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the tie and suit,\nso to speak.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2586.78,2591.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/578","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: It seems that after\nnot a great deal of practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2596.0,2604.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/579","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you become aware\nof how much neurosis","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2604.53,2614.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/580","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is in the world around you\nand in the people around you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2614.78,2620.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/581","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you begin to feel a need to\nreach out to people close to you","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2621.75,2634.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/582","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and attempt to help them\nto practice meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2634.28,2644.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/583","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is this feeling the beginning\nof spiritual materialism","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2644.09,2653.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/584","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or is it something\nthat we can trust to follow?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2653.73,2659.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/585","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, as long as the person","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2661.37,2662.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/586","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"doesn't get in too involved","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2662.76,2664.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/587","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with lots of promises,\nself-oriented promises,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2664.06,2669.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/588","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that doesn't seem to be\nany particular problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2669.61,2672.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/589","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"People could be encouraged\nto sit, practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2672.61,2675.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/590","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Of course. No problem.\nIt is very simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2675.63,2681.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/591","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, on the other hand,\nif people expect there","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2684.62,2687.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/592","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"will be some kind of magic,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2687.56,2693.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/593","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which they don't have to\npractice or surrender.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2694.82,2701.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/594","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, like, the question\nof purely taking aspirins,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2703.55,2716.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/595","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which will cure your headache\non the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2716.38,2721.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/596","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That kind of attitude\nbecomes bizarre, mechanistic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2721.14,2729.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/597","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, if you could extend\nbeyond that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2732.84,2736.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/598","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that there is a way\nwhich is very sane way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2736.6,2743.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/599","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Good way,\nmakes you feel wholesome, good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2743.42,2748.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/600","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But not necessarily euphoric.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2748.19,2754.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/601","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You might feel\nextremely painful","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2756.68,2759.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/602","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you get into\nthat particular path.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2759.06,2761.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/603","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because you have begin\nto see your world","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2761.65,2764.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/604","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is so real and so true.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2764.85,2767.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/605","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you might\nactually freak out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2767.48,2770.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/606","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That truth of reality of when\nyou begin to see things properly","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2770.76,2775.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/607","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in your right perspective.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2775.41,2778.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/608","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It might be very threatening\nto certain people.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2778.35,2782.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/609","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, on the other hand,\nit is necessary","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2782.54,2787.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/610","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"for people to be pushed that way\nif they are ready for it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2787.15,2793.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/611","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So one has to use one's own\nsense of practice for one thing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2794.7,2800.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/612","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also encouraging other\npeople some sense of balance","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2800.63,2807.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/613","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of how the other people\nare ready for it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2807.87,2812.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/614","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2814.77,2817.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/615","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9:\nOften, I see my gentleness as--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2827.49,2832.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/616","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nI beg your pardon?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2832.19,2833.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/617","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9:\nOften, I see my gentleness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2833.52,2835.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/618","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as a precise harshness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2835.27,2838.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/619","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and it makes me wonder\nabout the relationship","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2838.28,2840.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/620","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"between pain and delight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2840.62,2844.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/621","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWhat you think? [laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2849.45,2851.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/622","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9:\nJust what--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2851.68,2852.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/623","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I just watch it right now.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2852.99,2854.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/624","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYou just what? Let me know?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2854.91,2859.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/625","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9:\nNo, I said,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2859.81,2861.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/626","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I just\n*watch it* right now.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2861.05,2863.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/627","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYeah? Gentleness and what? Pain?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2863.05,2865.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/628","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Harshness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2865.98,2867.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/629","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Harshness?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2867.22,2868.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/630","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, looks like you have\nto do more sitting practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2868.54,2872.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/631","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2872.08,2873.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/632","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Sure.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2873.37,2874.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/633","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nAnd then you find out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2874.59,2876.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/634","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The harshness\nis actually very gentle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2876.12,2878.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/635","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But that particular gentleness\nis extraordinarily harsh.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2878.79,2882.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/636","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]\nWhich will nev--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2882.12,2884.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/637","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: That's why I asked\nyou that question.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2884.89,2886.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/638","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\n-- which will never give you","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2886.34,2888.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/639","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"any place to wear your personal,\ncustom made diaper.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2888.49,2894.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/640","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2894.39,2897.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/641","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Yeah. Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2897.01,2903.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/642","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, thank\nyou ladies and gentlemen,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2903.54,2905.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/643","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I think we should\nclose at this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2905.11,2909.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/644","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, once more,\nI would like to say,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2910.49,2913.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/645","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I'm so pleased that you're able\nto come and join us this way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2913.96,2917.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/646","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and what we're doing here\nseem to be worthwhile","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2917.84,2921.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/647","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and good at the same time.\nAnd very wholesome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2921.39,2926.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/648","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we don't particularly\ntrying to exaggerate","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2926.27,2932.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/649","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or undermine anything\nin the universe","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2932.82,2936.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/650","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at Naropa Institute.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2936.14,2937.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/651","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2937.75,2942.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/652","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And thank you taking\nthis particular class,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2942.39,2947.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/653","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which would be good for you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2947.93,2950.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/654","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2950.55,2953.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/655","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you actually can practice\nsitting meditation of shamatha,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2953.86,2964.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/656","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then you will\nunderstand much more","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2964.88,2967.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/657","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so what we are\ntalking about.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2967.17,2970.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/658","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And thank you\nvery much coming here,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2970.87,2978.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/659","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and please try to practice\nif you can.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2978.63,2984.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/660","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That would be good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2984.08,2985.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/661","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then we don't\nhave misunderstandings.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2985.51,2993.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/662","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We will understand\neach other much more freer,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2993.7,2997.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/663","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on a simpler level, if you have\na chance to practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=2997.12,3001.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/664","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772#t=3004.68,3007.07"}]},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76170/file/162772/transcript/40611/annotation/665","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/040/611/original/19780717VCTR1-Captions-ForAudio.vtt?1668294131","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/040/611/original/19780717VCTR1-Captions-ForAudio.vtt?1668294131"}]}]}]}