{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/1c1td9p11j/manifest","type":"Manifest","label":{"en":["1979-06-11: Meditation in the Three Yanas: Talk 1: Meditation: Synchronizing Mind and Body"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1979-06-11"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Boulder, Colorado, USA"]}},{"label":{"en":["Event Type"]},"value":{"en":["Course"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/234/show\"\u003e1979 Naropa Institute: Meditation in the Three Yanas\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 1: Meditation: Synchronizing Mind and Body"]}},{"label":{"en":["Theme"]},"value":{"en":["Meditation and Mindfulness"]}},{"label":{"en":["Summary"]},"value":{"en":["Discusses the Buddhist meaning of dharma or \"truth\", and the practice of meditation. When one hears the dharma being taught, one begins to \"wake up.\" The Buddhist path begins with the hinayana discipline of shamatha meditation practice, \"development of peace.\" Not based on struggle or speed, meditation is a slowing down process. This is the core of Buddhist practice. Through meditation one discovers how to work with the mind, including one's confusion and neurosis. Meditation as synchronizing mind and body together. This leads to the discovery of self which allows one to relate to the world directly. The Buddhist path is non-theistic Ñ there is no savior, so one has to do the work themselves."]}},{"label":{"en":["Publication"]},"value":{"en":["UNPUBLISHED"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["Jul 18 2018 to Jan 19 2021 Transcribing: Daniel Nguyen Checking: Diana Janowitz Final Proof: Anne Seidlitz Terminology Review: Matilda Perks Other Contributors: Lynn Friedman, Warner Dick"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["© Diana J. Mukpo - All rights reserved. Not to be Distributed or Reproduced."]}},{"label":{"en":["Year"]},"value":{"en":["1979"]}}],"summary":{"en":["Discusses the Buddhist meaning of dharma or \"truth\", and the practice of meditation. When one hears the dharma being taught, one begins to \"wake up.\" The Buddhist path begins with the hinayana discipline of shamatha meditation practice, \"development of peace.\" Not based on struggle or speed, meditation is a slowing down process. This is the core of Buddhist practice. Through meditation one discovers how to work with the mind, including one's confusion and neurosis. Meditation as synchronizing mind and body together. This leads to the discovery of self which allows one to relate to the world directly. The Buddhist path is non-theistic Ñ there is no savior, so one has to do the work themselves."]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["© Diana J. Mukpo - All rights reserved. Not to be Distributed or Reproduced."]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/163/586/small/Logo-Audio-Red.png?1666470256","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586","type":"Canvas","label":{"en":["Media File 1 of 1 - 19790611VCTR1-Audio-Prod-ARCHRmstr-Access.mp3"]},"duration":3429.40731,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/163/586/small/Logo-Audio-Red.png?1666470256","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/163/586/original/19790611VCTR1-Audio-Prod-ARCHRmstr-Access.mp3?1659069506","type":"Audio","format":"audio/mpeg","duration":3429.40731,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635","type":"AnnotationPage","label":{"en":["19790611VCTR1-Transcript-Timed [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19790611VCTR1 - Naropa Institute - Boulder - Meditation in the Three Yanas - Talk 1]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\r\n\r\n\r\n[NOTE: The first ten minutes are meditation instruction by the Dorje Loppon Lodro Dorje, followed by a four minute introduction. The main talk by Trungpa Rinpoche starts at timestamp 00:14:15]\r\n\r\n\r\nORIGINAL SLATE: This is the Venerable Chogyam Trungpa Rinpoche. Seminar entitled Meditation in the Three Yanas, held at Naropa Institute in Boulder, Colorado. This is Talk Number One, held June 11th, 1979. This is an ARP digital remaster made November 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=0.0,19.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MEDITATION INSTRUCTION LODRO DORJE]\r\n\r\n\r\nSPEAKER1: As promised tonight we’re going to have meditation instruction, and I’d like to introduce to you Lodro Dorje, who is head of Three Yanas Studies at Vajradhatu. And is a special advisor to Naropa Institute and Nalanda Foundation on meditation. And he’s going to speak for a few minutes and give some basic guidelines for your sitting practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=19.0,50.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"LODRO DORJE: Well, sitting meditation is basically, very simple and ordinary. But, nonetheless there are a few nuances, that you would find helpful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=50.0,73.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"To begin with the sense of physical posture is quite important. So I would like to give you some instructions about that. To begin with, when you sit down, there is a sense of erectness. In particular erectness of your head and your shoulders. It’s as if you are being a great warrior, and you have head and shoulders erect. That provides basic sense of being.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=73.0,111.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With that established, then you feel the rest of your posture; the lower torso, and where you are sitting. It is important to have a sense of your seat. You should have good, solid seat on your zafu, or on the floor, however you’re sitting. It is as if you are riding a horse, and you’re mounted. Or it could be as if you are the Buddha himself, seated on a throne. It's that kind of attitude to your seat. So your neck should be flexible, your head and shoulders erect, and some sense of firm seat.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=111.0,173.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There are two recommended hand positions. One is somewhat complicated meditation mudra, which is done like that. [demonstrates dhyana mudra] Other one which is highly recommended is simply to place your hands on your thighs, as I’m doing. When you take your seat that way, there is already some sense of openness. And there is already some sense of projecting outward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=173.0,216.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that’s the physical posture, which you could establish every time you sit down to meditate. Head and shoulders erect, feel your lower torso, hold your seat, and experience the natural openness of that posture. And in some sense the whole thing is one unit. Whole thing-- or your whole body hangs together as one thing. Your eyes could be slightly downcast, perhaps ten feet in front. And usually you don’t particularly try to focus with your eyes. They don’t have to be focused or unfocused, just rest them there in front. Your mouth could be slightly open, so that breathing is balanced between your mouth and your nose. Or if you like, your mouth could be closed. Could be open as if saying ‘’AH’’.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=216.0,286.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is natural sense of breathing; inbreath and outbreath. The instruction is to follow the outbreath. The outbreath goes out, it dissolves into the atmosphere. There is a gap. Then again the outbreath goes out, dissolves into the atmosphere. Your inbreath comes in but you don’t have to pay particular notice of that. Outbreath, dissolve. So that’s extremely simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=286.0,343.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you do that, you find that thoughts arise, most likely. All kinds of irritating thoughts or interesting ones. Maybe you have great creative ideas for your poetry class. Or you have good fundraising ideas for Naropa Institute. Or you think of your date, the previous night. Or you think of what you’re going to do after this. All of those are regarded as simply thoughts. Thinking. Whatever it is, is thinking. It’s not particularly important, not particularly significant, as far as your discipline of sitting practice is concerned.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=343.0,395.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, there’s outbreath, dissolve. When you recognize thinking has carried you away, you label \"thinking\" to yourself, and return to the breath-- outbreath. Thinking, return to the outbreath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=395.0,427.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that’s very fundamental, basic practice, such as has been taught in all Buddhist traditions. And it goes from the beginning stages of the path up through the end. Ordinarily, in this class, this class will start with sitting meditation, which you are cordially invited to do. If for some reason you prefer not to sit, we ask you to wait until the class begins; you could wait outside. And the rest of the people in here could sit. So if you’d like to have conversations, could do it out there.\r\n\r\n\r\n[GAP IN AUDIO]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=427.0,496.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"LODRO DORJE: --of full lotus. Which is pretzel style, and might be difficult for you. It’s fine to sit simply, as I’m sitting here. It is fine to sit \"American Indian\" style, like this. This case, your bottom is firmly planted on the center of the zafu. Your calves rest on your ankles. It is not necessary that your knees touch the floor. This is fine.\r\n\r\n\r\nThe main point is some kind of erect posture with a firm seat, which could be relaxed, and at the same time dignified.\r\n\r\n\r\nIf you’re new to sitting practice, you may wish to change the posture of your legs from time to time, and it’s perfectly fine to do that. However you should to try to hold a single posture for perhaps ten or fifteen minutes, and not to just shift around as restlessness comes up. So it’s important to sit through a certain amount of restlessness, but if you need to shift, shift.\r\n\r\n\r\n[GAP IN AUDIO]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=496.0,615.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: INTRODUCTION]\r\n\r\n\r\nSPEAKER3: Rinpoche was born in Tibet, and was brought up from very early age as a teacher, and holder of the lineages in two of the Tibetan traditions: the Kagyu lineage and the Nyingma tradition. He was Abbot of Surmang Monasteries in East Tibet, which was a very strong center of the Kagyu and Nyingma teachings. And his teachers were some of the most learned and skilled meditation teachers in Tibet of that time.\r\n\r\n\r\nIn 1959, the situation in Tibet became impossible for the Buddhists there, and Rinpoche left and came to India, along with many other lamas of that tradition. And after that, Buddhism in Tibet was basically wiped out.\r\n\r\n\r\nIn India, he worked as a spiritual advisor of the Young Lamas Home, an appointment that was given to him by the Dalai Lama. And he spent several years doing that, learning English, and learning Hindi, and learning about culture in India. Subsequently he went to England under a fellowship called the Spalding Fellowship, and he began to study about Western culture at Oxford University; he studied philosophy and religion and art. And up until that time, he really hadn’t systematically tried to find out about Western culture. But living in England, for a number of years he was a student and also started a meditation center where he began working with Westerners and teaching them meditation.\r\n\r\n\r\nIn 1970 he came to the United States and founded Karme Choling, which at the time was called Tail of the Tiger, which is in Barnet, Vermont, a meditation center. Which has since that time-- in the very beginning, there were four people there, and now there is a community that can hold up to 150 people or so.\r\n\r\n\r\nHe’s established his major center in Boulder, and his work has continued since he came to the States. And the two major divisions of his work are Vajradhatu, which is an association of Buddhist churches -- in other words it's a religious organization. And Karma Dzong, which is the Buddhist community in Boulder, is under Vajradhatu. And on the other side, he's established Nalanda Foundation, which is an educational, non-sectarian, secular branch of his work. And Naropa Institute is part of that aspect of things, Naropa Institute being non-sectarian, and offering all kinds of courses and things that have no direct relationship to Buddhism.\r\n\r\n\r\nHe’s going to be teaching the course with the Vajra Regent, Osel Tendzin, who has been a student of his since he first came to this country, and in 1976, was empowered as a lineage holder of the tradition, which means that he has the empowerment to carry on the teachings that Rinpoche received from his teacher. In Buddhism, there's one person who’s chosen from the next generation of students, to represent the tradition and be the main teacher. And the Vajra Regent is that person. The two of them are going to alternate, with the Vajracharya Trungpa Rinpoche teaching Mondays and the Vajra Regent on Thursdays. So, I think that’s it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=615.0,855.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nTRUNGPA RINPOCHE: Good evening. Welcome, to this session of our study. And also, seems that tonight’s event is a further landmark of the surviving the Naropa Institute; in fact, lot more than surviving, more than surviving -- alive and well. That we are continuing our program, delightfully, as we have done so in the past. And appreciate your participation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=855.0,919.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This particular course, that we are doing is based on, as you know, the contemplative practice of Buddhism. That is our theme. And hopefully, that we could make something out of it. Something real, good, and worthwhile.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=919.0,973.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I would like to also encourage you to take notes, if you like. As you come back, next time or further. And it would be good to know the details that we might be discussing. And I also would like to make very clear that we would be going through very practical aspect of Buddhist practice, in this course. Very pragmatic and very workable. So that we could apply to our own individual lives, if possible. That is to say, there is encouragement of sitting practice of meditation, and also learning the basic Buddhist idea, concept. Or we could say, without concept, whatever, of whatever the Buddha taught.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=973.0,1035.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And these informations that you are going to hear, is not fake. [Laughs] And it is been practiced for long time, and *still* practiced, and worked. And therefore, we are quite proud in presenting such fresh, new, but still very ancient. And you can appreciate that; you *will* understand them. Sometimes you may think you may not understand them, but just regard those as subconscious gossip, and just open your mind, and listen and practice, so you will understand them. And it is very simple, extremely simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1035.0,1091.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As opening remark, we could discuss what does mean by \"dharma\". As you know it is spelled, d-h-a-r-m-a, dharma. In the Sanskrit words, language, it has all sorts of connotations: it means how to work things, how to go about doing things, and certain norm situation, in the ordinary dharma. Then, there is also dharma of transcending dharma, which is how to work with the real truth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1091.0,1149.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the same as in the Chinese term \"fa\", which meaning \"the way\", instructions, how to go about.\r\n\r\n\r\n[Whispering] That’s good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1149.0,1171.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Way, and means how we could conduct ourselves. There could be several levels of that, obviously. The dharma of washing dishes. And dharma of putting diapers on baby. Or dharma of meditating. Dharma of attainment of enlightenment. Those are all known as \"dharmas\", ways that we work with the situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1171.0,1197.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And dharma, of the buddhadharma we are talking about, is dharma that consists of particular truth that’s been told to-- from teacher to student. Having such truth been told, to the teacher to the-- from this teacher to the student, then student begin to find the fact of the dharma is taking place in one’s system. Reason why that is so is because dharma is no longer foreign entity. Dharma is something that you automatically have in you already. That the buddha nature is in individual already, therefore when some truth connected with that’s been told to you, you begin to wake up accordingly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1197.0,1253.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you can’t avoid it: when the truth is heard, that you bound to wake up. Using a slightly different analogy, for instance, if you trying to keep a tiger or lion as vegetarians as they are brought up as the puppies, but as soon as when they reach their real tiger-hood, lion-hood, they automatically want to eat meat, because that’s their in makeup. Similarly, that dharma is told to you, although that you try to ignore it, try to seal off, but nevertheless when the dharma is told, that you're bound to wake up accordingly. So that’s the basic point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1253.0,1295.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And meaning of dharma is also \"passionless\". That is to say, when the truth is heard, the nature of the truth is without fixation on one’s ego. That one has to loosen up, as if best laxative system.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1295.0,1340.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it’s real because when the dharma is told to you, it makes you to think twice about the samsaric world. \"Samsara\" is another word, which meaning, \"the ego’s world\". World of-- that ego fixation is involved, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1340.0,1372.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, we are going to study *that* dharma, of the buddhadharma, at this point. And we should-- we could begin at the beginning, right at the beginning, which would be seem to be the best way to do so, is that, how to practice dharma, at the beginning, at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1372.0,1400.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What’s been told is you begin with your mind and your body. The conditions that you can hear the teaching, and you can read and write, and you can comprehend them, properly. And way to do that is the practice of meditation. That is the only way where the attainment of enlightenment can be possible, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1400.0,1454.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, practice of meditation is the only way, because practice of meditation allows ourselves to discover ourselves -- or, non-existence of ourselves, whatever this case may be. And also practice of meditation allows us to relate with our world properly, fully. Relate with our sky, our earth, and our air, that we breathe, so everything becomes workable, in our universe, our life situations. Nothing’s become threatening or problematic situation, at all. And practice of meditation allows us to have tremendous discipline, starting from doing nothing, which is basically practice of meditation is, actually act of doing nothing. And you find act of doing nothing is very hard work. And very challenging, and very threatening, in lot of cases.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1454.0,1525.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The buddhadharma falls in three levels, as you know already, maybe. Number one is that of the hinayana, or the lesser vehicle, of the direct path, direct dealing with our mind and body. Number two is mahayana, which is expansion, expanded, and benevolent approach. Number three is vajrayana, that is transcending neurosis completely, and feasting on them, because of transcendence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1525.0,1560.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we are going through these three stages throughout this course, roughly speaking. And we will concentrate on the first yana, which is the hinayana, to begin with. Our basic discipline, basic straightforwardness, to our life, ourselves, our *existence*, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1560.0,1592.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The root of confusion, and also the root of chaos and neurosis, are founded on, in our mind. That our mind projects first, and then, out of that projection, begin to come up with all sorts of hope and fear, praise and blame, of all kinds of things, so we begin to divide our world into hostile world, friendly world, and indifferences. And in turn we have our fights, we have our love affairs, that we ignore the rest of it. So our world is bounded in what’s called the passion, aggression, and ignorance, and samsaric world is constantly that way. That we-- *because* of that, we never leave ourselves any room at all to breathe, or sit for a moment to relax our breath, one moment of breath, at all. So we are constantly driving on and on, and either praising or blaming something, or other, that there’s no way that we can actually relax, and to *be* ourselves, let alone finding out *not* being, our egolessness goes beyond that level.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1592.0,1681.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So what we’re trying to do this point, is to trying to find out by means of practice of meditation, that we could find out, and work with those influx of situations of passion, aggression and ignorance. How we can handle them, how we can actually *work* with them -- fully, thoroughly, by means of practice of meditation. And you might find that practice of meditation is something extraordinary, and we have magic on the spot. But that’s not quite the case. Magic *is* on the spot, maybe that is on the case. But, however, we have do it *ourselves*, and, as you know, that path of buddhadharma is founded on non-theistic discipline altogether. So, therefore we do not look for any help from outside of ourselves. We work on ourselves, directly. That is the merit, and the preciousness, and the truth of the dharma, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1681.0,1758.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, meditation is falls in the two categories, two types of situations of meditation. One is actual sitting practice of meditation, and the other one is what’s known as post-meditation discipline, that goes between your sitting period of practices, throughout your life. And we usually begins with the sitting practice of meditation is first starter, to begin with. That we find we have a body, mind and we live, we breathe, we feel hot, cold, we see colors, we smell scents, we hear sounds. So this machinery of body, has been trained along with mind together, so that body and mind can be synchronized together, as living Buddha principle, living wakefulness principle altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1758.0,1825.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in order to do that, to begin with, the basic technique or practice is known as \"shamatha\" discipline, which literally means \"development of peace.\" That is the core and *heart* of Buddhist meditation practice altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1825.0,1851.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I’m afraid it’s very simple, in this case. It’s-- one has to develop good posture, sitting on your cushion. And willing to synchronize your mind and body together. Which is a very important point. In the ordinary cases, that we are not willing to synchronize our mind and body together. Sometimes your mind stretches, somewhere else your body is short. And sometimes your body is *so* much speeded up, and our mind is short. So in this case it had to be matched, as if your garment has outside and a lining. If they’re not synchronized you have a bad fit tailored clothes. Fit together, mind and body. And way to do that is have good posture, and sitting practice fashion, on your cushion. And have a very basic idea of sense of upliftedness, when you sit. The tradition is that Buddha sat on the kusha grass mat, with his posture upright, and good head and shoulder. So there’s sense of body, head and shoulder, and sense of panorama, involved. That’s actually why your head is for. That’s why you have a head. To experience panorama. [Laughter] Otherwise, you might become an animal, which is definition of animal is that \"those who bow their heads, snuff round,\" therefore their definition of animal. And the difference between and human, is the humans developed, fortunately, upright, opposed to walking on a four-legged situation; we walk on two legs. Which suggests that we could actually, we could be upright and attached to the heaven.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1851.0,1999.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And posture is extremely important. It is not purely matter of a ceremony. But it is matter of life and death, from that point of view. Good posture, upright. Which usually cuts through the depression before you sit in the sitting practice of meditation. Usually there is the questions, \"Should I do it, or shouldn’t I do it?\" And you feel bad about it, you feel painful, and then you [laughter], like a dog in heat. And uprightness, correct posture, on the spot. Makes you feel \"purusha\", is Sanskrit word, means \"good human.\" Real human. Purusha. Purusha posture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1999.0,2076.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one’s buttock should be placed on properly, on your cushion, so that you are not pushing too forward, or you’re being pushed back too hard. So there is a real good seat on your cushion, as if you’re good rider, on horseback.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2076.0,2104.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And with that sense of presence, and that kind of basic setup, then we begin to understand, realize, that how Buddha did it, as well. And we begin to sit, and... get ready for it. And when we get ready for it, then we begin to work with our breath. And the breath concept is very interesting one. It is half mind and half body situation, in which we could actually connect with our mind and body completely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2104.0,2157.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That breath is regarded as a fickleness of our mind, as well. And also breath is regarded as our solid body situation as well. So there’s a connection between the breath, and the mind and body, put together. So therefore, the breath is chosen as the only way and a technique to work with our breath, and that’s best medium because it moves in and out, and also it remains steady. And also it reacts to state of mind: if you’re too angry or otherwise, whatever you might experience in your emotionalism; the breath is connected with that. And when you have eaten too much or eaten too little, or whether you had too much exercise or relaxed situations, the breath relates with that. So the idea is going along with whatever breath is there, in your sitting practice, is to prove to be important point, very important point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2157.0,2233.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the idea of shamatha discipline altogether, is that development peace is not necessarily tranquility, or *euphoric* experience of anything at all. Just simply feeling things out there, therefore you'll do it. You have breath coming out, breath going in, coming out, with your good posture. And your mind is kept on some kind of leash. But at the same time not restrained, or not chained together particularly, but your mind is on a leash, rather than chained.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2233.0,2280.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thought might occur, middle of your breath. And look at them, see them, and see them as thought. There could be all sorts of thoughts. Ranging from a wide range: buying your socks, to want kill your father, mother. Or would burn down the New York City. [Laughter] *Anything*. Wide range. But none of them are particularly shocking. You know yourself so well, so therefore you can do it. And this point, nothing is shocking for you, because you know yourself *so* well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2280.0,2350.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Not only *that*, but any thought is occurred is not regarded as \"good thought\" or \"bad thought\", as such, particularly. They are regarded as thinking process. Just like in the sky, deep blue sky, you see mosquitoes fly, and birds fly, and fighter bombers fly -- they are just flying in the sky. Thoughts are thoughts. Thinking process; very simple. And come back, to your breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2350.0,2396.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one of the traditional emphasis as putting more reference to the outbreath, basically. So there’s sense of releasing, projecting out. And the inbreath is regarded as a waiting period. So we have a expansion... waiting... expansion... and waiting situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2396.0,2427.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, basic hinayana discipline of type of, kind of shamatha discipline, is making things so detailed, very ordinary. And walking practice of meditation also goes with that kind of situation is your right, left foot. Heel, sole, toe. Touching on the ground. Very basic, and ordinary. And there’s no particular religious flavor about that, at all. It's-- whole thing is just *how*, and for the *first* time, we could experience the real world we ignored so much. We been garbaging ourselves by reading newspapers and televisions, and Time magazines. And drinking Kool Aids, and all the rest of it. We waste our time so long, and finally there’s no spiritual miracles coming to you, but what we *have* is the best way that we could relate with. And that *is* maybe sacred. That is *actually* sacred. So we could actually do it, and work it. And we don’t have to borrow, or built up anything; that what we *have* is a mind, and we have a body, we have thoughts, we have breath, and we have our buttocks, we have our head and shoulder, already; we don’t have to borrow or buy from anybody. And we *have* it already. So we are so well-equipped, and why, in the name of heaven and earth, we can take advantage of that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2427.0,2536.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seems to be the basic point, of the all. That taking advantage of what you have already, and doing it, on the spot. And that is the development of peace, what’s called: it’s peace because it is not based on the struggle, of any kind. And it is not based on any kind of one-upmanship of any kind at all. And it is not based on speed. And it is in fact way of slowing down the process of struggle, and all the rest of it. So, that seem to be the starting point of shamatha principle, of quieting the mind. In the name of the dharma, which means passionlessness, non-struggle, no aggression. How to be a purusha.\r\n\r\n\r\nIf you have any questions you’re welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2536.0,2606.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\r\n\r\n\r\nSPEAKER3: Rinpoche, when you were talking about the outbreath, and being half mind and half body, I was a little bit unclear about that. Is it more in the sense of light touch or...?\r\n\r\n\r\nTRUNGPA RINPOCHE: I think so. And also when you breath-- breathe, it is half mind and half body in any case. Part of the connection with the mind can relate with the body is, by means of breath. Generally speaking.\r\n\r\n\r\nSPEAKER3: But I thought it was more in the sense of being fully with your mind or fully with your-- breath?\r\n\r\n\r\nTRUNGPA RINPOCHE: Fully what--\r\n\r\n\r\nSPEAKER3: --fully with your mind or fully with your body. I’m just a little confused about how--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, you can’t be fully with your mind without a body.\r\n\r\n\r\nSPEAKER3: Yeah. So it’s half and half--\r\n\r\n\r\nTRUNGPA RINPOCHE: Unless you died. [laughter] Yeah.\r\n\r\n\r\nSPEAKER3: --oh I see. So it’s half--\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah. So it has a connection. Right?\r\n\r\n\r\nSPEAKER3: Mm-hmm. Yeah. Thank you.\r\n\r\n\r\nTRUNGPA RINPOCHE: You’re welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2606.0,2684.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\r\n\r\n\r\nSPEAKER4: Rinpoche, I have a problem when I meditate, I’m quite aware of my thoughts. And there are a lot of thoughts I don’t like.\r\n\r\n\r\nTRUNGPA RINPOCHE: A lot of what?\r\n\r\n\r\nSPEAKER4: A lot of thoughts.\r\n\r\n\r\nTRUNGPA RINPOCHE: You don’t like?\r\n\r\n\r\nSPEAKER4: Which I don’t like.\r\n\r\n\r\nTRUNGPA RINPOCHE: Aha.\r\n\r\n\r\nSPEAKER4: And, then after meditation, I’m afraid to manifest. I’m holding back my energy and I’m afraid to let go. And, could you say something to that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2684.0,2725.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, I think doesn’t really matter whether you like them or not, they’re your thoughts. So you can’t separate from your nose to your mouth. You may not like your nose, but you have your nose. They’re all thoughts, just thoughts. It’s yours. You have it.\r\n\r\n\r\nSPEAKER4: But does it make, does it mean to make friends with oneself, to--\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah, sure, that’s why you have to make friends with your nose. [Laughter]\r\n\r\n\r\nSPEAKER4: My nose? [laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2725.0,2770.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: If your nose is hurt, then you probably make friend with your nose. Very straightforward. Any thoughts are thoughts. Very straightforward. They are thinking process.\r\n\r\n\r\nAnd we don’t trying to put judgmental situation on *anything* that comes up in the mind. We are not practicing morality of separating good to evil, this case, particularly. We are just trying to understand who we are, what we are. Very straightforward. That also we are trying to find out what could be acceptable to us. How can we relate with ourselves? Very simply. And it’s quite different from the Spanish Inquisition. [Laughter]\r\n\r\n\r\nSPEAKER4: Okay, thank you.\r\n\r\n\r\nTRUNGPA RINPOCHE: Thank heavens.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2770.0,2850.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\r\n\r\n\r\nSPEAKER5: I had a question about the mind and body becoming more synchronized. Are we beginning to recognize that they’re *already* synchronized, or are we somehow starting to create something new?\r\n\r\n\r\nTRUNGPA RINPOCHE: We have to create somewhat. But on the basis of that, there could be possibilities of them synchronizing in *any* case. But--\r\n\r\n\r\nSPEAKER5: Without practice you mean?\r\n\r\n\r\nTRUNGPA RINPOCHE: No, but... realizing our perversion. Our perversion. Without practice, usually don’t synchronize, you see? If there’s no practice, they don’t synchronize, but they *should*, however.\r\n\r\n\r\nSPEAKER5: That’s the perversion, that they’re not synchronized?\r\n\r\n\r\nTRUNGPA RINPOCHE: That’s right.\r\n\r\n\r\nSPEAKER5: Mmm.\r\n\r\n\r\nTRUNGPA RINPOCHE: And practice does bring them together, because you don’t have to run ahead of anything; you just sit and you do it.\r\n\r\n\r\nSPEAKER5: Mmm. I see. Thank you.\r\n\r\n\r\nTRUNGPA RINPOCHE: Try it. Very straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2850.0,2938.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\r\n\r\n\r\nSPEAKER6: Rinpoche, would another definition of an animal be relating, or being fully with your body, as opposed to being fully with your mind?\r\n\r\n\r\nTRUNGPA RINPOCHE: What’s the definition?\r\n\r\n\r\nSPEAKER6: Another definition of an animal -- you gave one definition earlier. Another definition might be being fully with your body. Hundred percent with your body.\r\n\r\n\r\nTRUNGPA RINPOCHE: You mean, another animal? Well... I don’t know. [Laughter] I don’t know. I suppose something like cow [laughs], or snake, is nose first. Dogs, nose first.\r\n\r\n\r\nSPEAKER6: What about-- what kind of mind would they--\r\n\r\n\r\nTRUNGPA RINPOCHE: Purely led by-- without head and shoulder. Sort of crawling?\r\n\r\n\r\nSPEAKER6: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2938.0,3019.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I suppose. Does it mean anything to you?\r\n\r\n\r\nSPEAKER6: Well, it’s just, when you said that being dead might be relating fully with your mind--\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah?\r\n\r\n\r\nSPEAKER6: I just wonder what the-- what being fully with your body might be? So it just brought to mind, it might be--\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah. Well, some animals pretty good, in spite of their lack of head and shoulder. They have their spark. And their electric-ness of which. But not quite up to the level of human situation, of having head and shoulders.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3019.0,3067.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 5]\r\n\r\n\r\nTRUNGPA RINPOCHE: Gentleman over there? Sorry, it’s a lady.\r\n\r\n\r\nSPEAKER7: Rinpoche, you said that basis of neurosis was quality of mind. And particularly, projections of mind. My question is if there are no projections, what could be seen?\r\n\r\n\r\nTRUNGPA RINPOCHE: See much better. Much, *much* better. So we don’t have to fight over anything. It's very clear perception. Without any projections. You see what is *there*. Very straightforward.\r\n\r\n\r\nSPEAKER7: Well, there is some notion that the world is created by mind.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, it is unfortunate that world is created by mind. Hopefully, if there’s any way that we could work, the world could be created by *beyond* mind. It would much better. But we have to have solved these problems, and we don’t seem to have any alternatives this point. And we’re trying to work towards that. And there *is* way, and we know that. That there *is* such process, that world could be created by \"beyond mind.\" It’s been done.\r\n\r\n\r\nSPEAKER7: Well, I’m curious to find about it, and see.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, you better stick around. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3067.0,3207.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 6]\r\n\r\n\r\nUNCONFIRMED RON BARNSTONE: Sir, you use the word \"purusha,\" and I’ve just heard it before being used in a theistic. Hindu sense of purusha and prakriti. Can you explain your use of the term please?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, that means \"real person\". Purusha meaning real person. And \"born nobly.\" The idea is, somebody can actually relate it with the real world. Which is, could be quite close to idea of warrior principle. And somebody who can feel and experience, and hear the real-- right sound, and taste good food, smell the real thing, and perceive the real world. And purified person, completely purified person, from the obstacles of, whatever.\r\n\r\n\r\nUNCONFIRMED RON BARNSTONE: Thank you, sir.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3207.0,3276.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 7]\r\n\r\n\r\nSPEAKER9: Rinpoche, I’ve heard that in regards to the practice of meditation, that when there is the experience of thinking, that one is not fully with the breath. And yet at the same time--\r\n\r\n\r\nTRUNGPA RINPOCHE: Fully what?\r\n\r\n\r\nSPEAKER9: --fully with the breath.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah. Mm-hmm.\r\n\r\n\r\nSPEAKER9: And, and yet at the same time, I’ve heard that-- I’ve been told that it is not proper to relate with thoughts by cutting them off. That that’s not developing full relationship, either.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah, just thoughts, then come back to breath. Thoughts, look at them, see them as thought, come back to your breath. Is very gentle. We don’t have to regard as a battle.\r\n\r\n\r\nSPEAKER9: Is it natural for there to be a continual--\r\n\r\n\r\nTRUNGPA RINPOCHE: Discursive thought?\r\n\r\n\r\nSPEAKER9: --oscillation between thinking, breathing, thinking, breathing?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, well, in a one hour sitting, you could have sixty times. But constantly keep coming back to your breath, is important.\r\n\r\n\r\nSo, you are not expected to have a lengthy, ideal session, particularly. But you-- idea is to come back, come back, have a discipline altogether. Come back. That’s important.\r\n\r\n\r\nSPEAKER9: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3276.0,3368.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40635/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING REMARKS]\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, that note, maybe could close at this point. Ladies and gentlemen, I would very much like to encourage you to practice, and study. Your studentship, scholarship, will be based on further understanding of what we are doing. So if you have no idea what we are doing, you-- we may not have any scholarship at all. So this particular course is very tricky one, therefore. And it is necessary for you to experience some of it, so then we could discuss, and you might understand more if you actually experience something of that nature. So I would like to strongly encourage you to practice. And once more, welcome to the Naropa Institute. Thank you very, very much.\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3368.0,3429.40731"}]},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636","type":"AnnotationPage","label":{"en":["19790611VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ORIGINAL SLATE:\nThis is the Venerable Chogyam","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=0.35,1.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Trungpa Rinpoche.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1.82,4.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Seminar entitled Meditation\nin the Three Yanas,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=4.1,6.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"held at Naropa Institute\nin Boulder, Colorado.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=6.26,9.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is Talk Number One,\nheld June 11th, 1979.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=9.04,14.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is an ARP digital remaster\nmade November 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=14.06,19.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: As promised tonight","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=19.62,20.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we’re going to have\nmeditation instruction,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=20.82,23.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I’d like to introduce\nto you Lodro Dorje,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=23.23,26.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"who is head of Three Yanas\nStudies at Vajradhatu.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=26.35,31.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And is a special advisor\nto Naropa Institute","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=31.14,33.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and Nalanda Foundation\non meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=33.91,36.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And he’s going to speak\nfor a few minutes","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=36.09,37.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and give some basic guidelines\nfor your sitting practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=37.69,41.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"LODRO DORJE: Well, sitting\nmeditation is basically,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=50.55,53.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"very simple\nand ordinary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=53.3,56.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, nonetheless\nthere are a few nuances,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=56.56,59.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you would find helpful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=59.41,62.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"To begin with the sense\nof physical posture","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=73.5,75.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is quite important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=75.75,78.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So I would like to give you\nsome instructions about that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=78.34,82.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"To begin with,\nwhen you sit down,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=83.13,86.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is a sense of erectness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=86.4,90.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In particular erectness of\nyour head and your shoulders.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=90.14,94.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It’s as if you are being\na great warrior,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=94.88,100.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you have head\nand shoulders erect.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=100.5,105.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That provides\nbasic sense of being.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=105.28,109.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With that established, then you\nfeel the rest of your posture;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=111.99,116.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the lower torso,\nand where you are sitting.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=116.94,122.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is important to have\na sense of your seat.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=125.25,129.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You should have good,\nsolid seat on your zafu,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=129.51,134.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or on the floor,\nhowever you’re sitting.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=134.36,138.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is as if you are riding\na horse, and you’re mounted.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=138.9,143.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or it could be as if you are\nthe Buddha himself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=146.78,150.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"seated on a throne.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=150.37,152.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's that kind of attitude\nto your seat.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=152.92,156.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So your neck should be flexible,\nyour head and shoulders erect,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=160.88,166.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and some sense of firm seat.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=166.58,170.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There are two recommended\nhand positions.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=173.79,176.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One is somewhat complicated\nmeditation mudra,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=176.75,180.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is done like that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=180.44,181.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[demonstrates dhyana mudra]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=181.99,184.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Other one which\nis highly recommended","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=184.51,186.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is simply to place your hands\non your thighs, as I’m doing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=186.03,192.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you take\nyour seat that way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=196.91,200.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is already\nsome sense of openness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=202.31,206.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there is already some sense\nof projecting outward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=206.81,211.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that’s the physical posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=216.31,217.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which you could establish every\ntime you sit down to meditate.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=217.76,223.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Head and shoulders erect,\nfeel your lower torso,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=223.67,228.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"hold your seat,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=228.42,231.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and experience the natural\nopenness of that posture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=231.15,236.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in some sense\nthe whole thing is one 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downcast,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=246.68,249.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"perhaps ten feet in front.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=249.78,252.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And usually\nyou don’t particularly","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=252.35,253.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"try to focus with your eyes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=253.77,257.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They don’t have to be focused\nor unfocused,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=257.77,259.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"just rest them there in front.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=259.59,262.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Your mouth could be\nslightly open,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=265.34,268.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that breathing is balanced","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=268.87,270.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"between your mouth\nand your nose.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=270.32,273.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or if you like,\nyour mouth could be closed.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=273.53,277.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Could be open\nas if saying ‘’AH’’.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=278.58,283.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is natural sense\nof breathing;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=286.19,290.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"inbreath and outbreath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=290.26,293.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The instruction is\nto follow the outbreath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=296.65,301.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The outbreath goes out, it\ndissolves into the atmosphere.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=302.42,308.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is a gap.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=309.26,311.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then again\nthe outbreath goes out,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=314.24,317.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"dissolves into the atmosphere.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=319.03,322.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Your inbreath comes in","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=328.38,329.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you don’t have to pay\nparticular notice of that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=329.66,332.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Outbreath, dissolve.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=332.75,337.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that’s extremely simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=340.12,343.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you do that, you find that\nthoughts arise, most likely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=343.8,348.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"All kinds of irritating thoughts\nor interesting ones.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=348.59,352.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe you have great creative\nideas for your poetry class.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=352.63,358.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or you have good fundraising\nideas for Naropa Institute.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=358.86,363.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or you think of your date,\nthe previous night.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=363.43,367.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or you think of what\nyou’re going to do after this.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=367.07,371.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"All of those are regarded\nas simply thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=371.5,376.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thinking.\nWhatever it is, is thinking.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=376.35,382.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It’s not particularly important,\nnot particularly significant,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=383.92,388.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as far as your discipline of\nsitting practice is concerned.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=388.86,393.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, there’s outbreath, dissolve.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=395.16,402.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you recognize thinking\nhas carried you away,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=404.95,407.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you label\n\"thinking\" to yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=407.74,410.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and return to the breath--\noutbreath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=410.99,414.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thinking,\nreturn to the outbreath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=417.54,421.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that’s very fundamental,\nbasic practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=427.03,430.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"such as has been taught\nin all Buddhist traditions.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=430.71,434.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it goes from\nthe beginning stages","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=434.53,436.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the path\nup through the end.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=436.68,440.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Ordinarily, in this class,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=442.81,446.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"this class will start\nwith sitting meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=446.83,450.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which you are cordially\ninvited to do.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=450.65,454.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If for some reason\nyou prefer not to sit,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=454.58,457.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we ask you to wait\nuntil the class begins;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=457.93,461.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you could wait outside.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=461.12,462.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the rest of the people\nin here could sit.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=462.83,466.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So if you’d like\nto have conversations,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=466.61,468.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"could do it out there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=468.94,471.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[GAP IN AUDIO]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=471.13,496.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"LODRO DORJE:\n--of full lotus.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=496.04,498.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is pretzel style,\nand might be difficult for you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=498.75,504.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It’s fine to sit simply,\nas I’m sitting here.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=505.28,511.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is fine to sit \"American\nIndian\" style, like this.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=511.21,520.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This case, your bottom\nis firmly planted","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=522.32,525.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on the center of the zafu.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=525.08,528.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Your calves rest on your ankles.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=529.79,534.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is not necessary that\nyour knees touch the 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--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=757.79,760.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in other words\nit's a religious organization.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=760.24,764.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And Karma Dzong, which is the\nBuddhist community in Boulder,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=764.05,767.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is under Vajradhatu.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=767.47,769.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And on the other side, he's\nestablished Nalanda Foundation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=769.94,772.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is an educational,\nnon-sectarian,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=772.97,777.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"secular branch of his work.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=777.53,780.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And Naropa Institute is part\nof that aspect of things,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=780.41,785.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Naropa Institute\nbeing non-sectarian,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=785.42,788.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and offering\nall kinds of courses","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=788.18,790.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and things that have no\ndirect relationship to Buddhism.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=790.34,795.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"He’s going to be teaching the\ncourse with the Vajra Regent,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=797.69,801.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Osel Tendzin, who has been\na student of his","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=801.5,804.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"since he first\ncame to this country,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=804.78,807.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and in 1976, was empowered as a\nlineage holder of the tradition,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=807.28,812.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which means that he has\nthe empowerment","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=812.12,814.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to carry on the teachings","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=814.98,817.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that Rinpoche received\nfrom his teacher.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=817.58,821.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In Buddhism, there's one person\nwho’s chosen","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=821.26,825.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from the next generation\nof students,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=825.88,828.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to represent the tradition\nand be the main teacher.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=828.76,833.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the Vajra Regent\nis that person.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=833.01,835.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The two of them\nare going to alternate,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=835.57,837.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the Vajracharya Trungpa\nRinpoche teaching Mondays","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=837.17,840.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the Vajra Regent\non Thursdays.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=840.97,844.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, I think that’s it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=851.43,854.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Good evening.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=855.47,858.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Welcome, to this session\nof our study.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=858.2,867.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also, seems that\ntonight’s event","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=874.47,879.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is a further landmark","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=879.8,885.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the surviving\nthe Naropa Institute;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=885.17,893.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in fact, lot more\nthan surviving,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=893.29,897.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"more than surviving --\nalive and well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=897.4,902.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we are continuing\nour program,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=903.38,907.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"delightfully,\nas we have done so in the past.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=907.09,911.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And appreciate\nyour participation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=911.98,916.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This particular course,\nthat we are doing is based on,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=919.06,926.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as you know, the contemplative\npractice of Buddhism.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=926.11,932.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is our theme.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=932.04,934.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And hopefully, that we could\nmake something out of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=934.68,941.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Something real, good,\nand worthwhile.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=941.71,949.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I would like to also encourage\nyou to take notes, if you like.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=973.52,979.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As you come back,\nnext time or further.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=979.14,982.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it would be good\nto know the details","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=982.98,986.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we might be discussing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=986.3,989.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I also would like\nto make very clear","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=989.9,992.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we would be going through\nvery practical aspect","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=992.8,996.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of Buddhist practice,\nin this course.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=996.81,1002.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very pragmatic\nand very workable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1002.38,1005.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that we could apply\nto our own individual lives,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1005.28,1010.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if possible.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1010.19,1011.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say,\nthere is encouragement","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1011.82,1014.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of sitting practice\nof meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1014.37,1017.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also learning the basic\nBuddhist idea, concept.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1017.05,1025.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or we could say,\nwithout concept, whatever,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1025.35,1029.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of whatever the Buddha taught.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1029.73,1034.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And these informations that you\nare going to hear, is not fake.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1035.79,1041.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1041.8,1044.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it is been practiced\nfor long time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1044.24,1048.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and *still* practiced,\nand worked.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1048.09,1052.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And therefore,\nwe are quite proud","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1052.82,1055.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in presenting such fresh, new,\nbut still very ancient.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1055.2,1061.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you can appreciate that;\nyou *will* understand them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1062.84,1066.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sometimes you may think\nyou may not understand them,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1066.82,1069.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but just regard those\nas subconscious gossip,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1069.78,1074.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and just open your mind,\nand listen and practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1074.15,1078.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you will understand them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1078.42,1081.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it is very simple,\nextremely simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1081.26,1085.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As opening remark,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1091.97,1093.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we could discuss\nwhat does mean by \"dharma\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1093.35,1097.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As you know it is spelled,\nd-h-a-r-m-a, dharma.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1102.16,1110.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the Sanskrit words, language,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1112.58,1117.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it has all sorts\nof connotations:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1117.19,1120.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it means how to work things,\nhow to go about doing things,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1120.09,1127.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and certain norm situation,\nin the ordinary dharma.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1127.78,1131.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then, there is also dharma\nof transcending dharma,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1131.92,1135.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is how to work\nwith the real truth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1135.37,1139.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the same as in\nthe Chinese term \"fa\",","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1149.75,1153.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which meaning \"the way\",\ninstructions, how to go about.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1153.64,1158.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Whispering] That’s good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1158.63,1169.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Way, and means how\nwe could conduct ourselves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1171.63,1175.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There could be several levels\nof that, obviously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1175.66,1178.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The dharma of washing dishes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1178.98,1182.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And dharma of putting diapers\non baby.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1182.65,1187.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or dharma of meditating.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1187.32,1189.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Dharma of attainment\nof enlightenment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1189.35,1192.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Those are all known\nas \"dharmas\",","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1192.24,1193.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ways that we work\nwith the situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1193.91,1197.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And dharma, of the buddhadharma\nwe are talking about,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1197.76,1201.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is dharma that consists\nof particular truth","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1201.34,1209.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that’s been told to--\nfrom teacher to student.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1209.35,1214.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Having such truth been told,\nto the teacher to the--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1214.22,1218.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from this teacher\nto the student,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1218.01,1220.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then student begin to find\nthe fact of the dharma","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1220.21,1224.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is taking place in one’s system.\nReason why that is so","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1224.04,1229.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is because dharma is\nno longer foreign entity.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1229.36,1233.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Dharma is something","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1233.72,1234.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you automatically\nhave in you already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1234.95,1239.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That the buddha nature\nis in individual already,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1239.11,1242.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore when some truth\nconnected with","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1242.56,1245.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that’s been told to you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1245.85,1247.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you begin to wake up\naccordingly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1247.68,1251.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you can’t avoid it:\nwhen the truth is heard,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1253.39,1257.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you bound to wake up.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1257.9,1261.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Using a slightly different\nanalogy, for instance,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1261.09,1264.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you trying to keep\na tiger or lion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1264.58,1267.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as vegetarians as they are\nbrought up as the puppies,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1267.27,1270.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but as soon as when they reach\ntheir real tiger-hood,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1270.37,1273.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"lion-hood, they automatically\nwant to eat meat,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1273.51,1276.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because that’s\ntheir in makeup.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1276.73,1279.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Similarly, that dharma\nis told to you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1279.06,1283.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"although that you try\nto ignore it, try to seal off,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1283.02,1287.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but nevertheless\nwhen the dharma is told,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1287.28,1289.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you're bound\nto wake up accordingly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1289.73,1293.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that’s the basic point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1293.23,1295.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And meaning of dharma\nis also \"passionless\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1295.79,1306.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say,\nwhen the truth is heard,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1306.49,1312.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the nature of the truth is\nwithout fixation on one’s ego.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1312.79,1322.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That one has to loosen up,\nas if best laxative system.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1324.19,1332.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it’s real because\nwhen the dharma is told to you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1340.73,1349.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it makes you to think twice\nabout the samsaric world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1349.85,1356.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Samsara\" is another word,\nwhich meaning,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1356.23,1360.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"the ego’s world\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1360.62,1362.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"World of-- that ego fixation\nis involved, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1362.62,1367.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, we are going to study *that*\ndharma, of the buddhadharma,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1372.05,1376.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at this point.\nAnd we should--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1376.51,1380.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we could begin at the beginning,\nright at the beginning,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1380.53,1383.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which would be seem to be\nthe best way to do so,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1383.62,1386.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that, how to practice dharma,\nat the beginning, at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1386.74,1394.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What’s been told is you begin\nwith your mind and your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1400.19,1408.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The conditions that\nyou can hear the teaching,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1412.39,1416.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you can read and write,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1416.61,1419.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you can comprehend them,\nproperly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1419.99,1425.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And way to do that is\nthe practice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1427.36,1431.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the only way where\nthe attainment of enlightenment","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1431.82,1437.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"can be possible, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1437.08,1440.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, practice of meditation\nis the only way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1454.2,1459.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because practice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1459.43,1462.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"allows ourselves\nto discover ourselves --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1462.7,1467.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or, non-existence of ourselves,\nwhatever this case may be.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1467.39,1472.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also practice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1472.69,1474.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"allows us to relate\nwith our world properly, fully.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1474.2,1479.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Relate with our sky, our earth,\nand our air, that we breathe,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1479.89,1484.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so everything becomes workable,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1484.69,1486.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in our universe,\nour life situations.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1486.73,1489.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Nothing’s become threatening\nor problematic situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1489.85,1493.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at all.\nAnd practice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1493.39,1496.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"allows us to have\ntremendous discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1496.86,1500.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"starting from doing nothing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1500.13,1503.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is basically\npractice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1503.13,1504.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is, actually act\nof doing nothing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1504.98,1508.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you find act of doing\nnothing is very hard work.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1508.13,1513.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And very challenging, and very\nthreatening, in lot of cases.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1513.17,1519.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The buddhadharma falls\nin three levels,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1525.08,1527.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as you know already, maybe.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1527.99,1531.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Number one is\nthat of the hinayana,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1531.65,1535.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or the lesser vehicle,\nof the direct path,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1535.3,1540.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"direct dealing with\nour mind and body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1540.47,1543.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Number two is mahayana,\nwhich is expansion, expanded,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1543.25,1548.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and benevolent approach.\nNumber three is vajrayana,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1548.47,1552.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that is transcending\nneurosis completely,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1552.88,1555.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and feasting on them,\nbecause of transcendence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1555.9,1560.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we are going through these\nthree stages","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1560.78,1563.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"throughout this course,\nroughly speaking.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1563.72,1569.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we will concentrate\non the first yana,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1569.2,1572.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is the hinayana,\nto begin with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1572.86,1577.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Our basic discipline,\nbasic straightforwardness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1577.27,1581.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to our life, ourselves,\nour *existence*, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1581.42,1588.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The root of confusion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1592.83,1595.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also the root of chaos\nand neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1595.93,1601.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are founded on, in our mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1601.7,1608.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That our mind projects first,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1611.55,1613.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then,\nout of that projection,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1613.91,1616.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"begin to come up\nwith all sorts of hope","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1616.4,1621.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and fear, praise and blame,\nof all kinds of things,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1621.92,1625.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so we begin to divide our world\ninto hostile world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1625.54,1630.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"friendly world,\nand indifferences.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1630.25,1633.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in turn we have our fights,\nwe have our love affairs,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1633.89,1638.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we ignore the rest of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1638.33,1639.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So our world is bounded\nin what’s called the passion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1639.99,1643.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/406","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"aggression, and ignorance,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1643.98,1645.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/407","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and samsaric world\nis constantly that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1645.71,1648.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/408","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we--\n*because* of that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1648.65,1650.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/409","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we never leave ourselves\nany room at all to breathe,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1650.84,1654.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/410","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or sit for a moment\nto relax our breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1654.52,1658.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/411","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"one moment of breath, at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1658.32,1660.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/412","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we are constantly\ndriving on and on,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1660.28,1663.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/413","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and either praising\nor blaming something,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1663.31,1667.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/414","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or other, that there’s no way\nthat we can actually relax,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1667.64,1672.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/415","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and to *be* ourselves,\nlet alone finding out","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1672.24,1676.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/416","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*not* being, our egolessness\ngoes beyond that level.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1676.84,1681.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/417","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So what we’re trying to do\nthis point,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1681.78,1683.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/418","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to trying to find out","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1683.62,1685.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/419","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by means of practice\nof meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1685.9,1688.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/420","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we could find out,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1688.62,1690.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/421","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and work with those influx\nof situations of passion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1690.91,1695.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/422","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"aggression and ignorance.\nHow we can handle them,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1695.19,1698.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/423","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how we can actually\n*work* with them --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1698.14,1700.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/424","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"fully, thoroughly, by means\nof practice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1700.42,1706.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/425","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you might find\nthat practice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1706.79,1710.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/426","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is something extraordinary,\nand we have magic on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1710.13,1715.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/427","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But that’s not quite the case.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1715.94,1718.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/428","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Magic *is* on the spot,\nmaybe that is on the case.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1718.71,1722.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/429","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, however, we have do it\n*ourselves*,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1722.84,1727.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/430","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and, as you know, that path\nof buddhadharma is founded","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1727.18,1731.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/431","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on non-theistic discipline\naltogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1731.41,1734.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/432","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, therefore we do not look\nfor any help","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1734.13,1738.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/433","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from outside of ourselves.\nWe work on ourselves, directly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1738.43,1743.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/434","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the merit,\nand the preciousness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1743.03,1746.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/435","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the truth of the dharma,\naltogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1746.08,1750.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/436","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, meditation is falls\nin the two categories,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1758.02,1762.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/437","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"two types of situations\nof meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1762.51,1765.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/438","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One is actual sitting practice\nof meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1765.08,1767.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/439","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the other one","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1767.9,1769.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/440","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is what’s known\nas post-meditation discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1769.14,1772.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/441","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that goes between your\nsitting period of practices,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1772.35,1776.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/442","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"throughout your life.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1776.66,1779.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/443","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we usually begins with the\nsitting practice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1780.23,1783.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/444","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is first starter,\nto begin with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1783.7,1787.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/445","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we find we have a body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1787.74,1793.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/446","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"mind and we live, we breathe,\nwe feel hot,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1793.9,1802.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/447","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"cold, we see colors,\nwe smell scents, we hear sounds.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1802.08,1808.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/448","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So this machinery of body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1808.84,1812.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/449","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"has been trained along\nwith mind together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1812.61,1816.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/450","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that body and mind\ncan be synchronized together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1816.34,1820.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/451","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as living Buddha principle,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1820.4,1822.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/452","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"living wakefulness principle\naltogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1822.88,1825.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/453","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in order to do that,\nto begin with,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1825.61,1829.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/454","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the basic technique\nor practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1829.83,1831.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/455","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is known\nas \"shamatha\" discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1831.62,1834.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/456","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which literally means\n\"development of peace.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1834.85,1838.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/457","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the core","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1838.5,1839.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/458","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and *heart* of Buddhist\nmeditation practice altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1839.72,1845.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/459","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I’m afraid it’s very simple,\nin this case.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1851.77,1854.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/460","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It’s-- one has to develop\ngood posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1854.95,1858.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/461","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sitting on your cushion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1858.21,1861.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/462","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And willing to synchronize\nyour mind and body together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1861.52,1870.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/463","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is a very important point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1870.71,1872.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/464","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the ordinary cases,\nthat we are not","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1872.64,1875.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/465","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"willing to synchronize\nour mind and body together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1875.39,1879.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/466","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sometimes your mind stretches,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1879.06,1881.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/467","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"somewhere else\nyour body is short.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1881.75,1883.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/468","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And sometimes your body is\n*so* much speeded up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1883.95,1887.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/469","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and our mind is short.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1887.48,1889.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/470","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So in this case\nit had to be matched,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1889.7,1894.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/471","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as if your garment has outside\nand a lining.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1894.07,1898.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/472","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If they’re not synchronized you\nhave a bad fit tailored clothes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1898.52,1904.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/473","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Fit together, mind and body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1904.58,1907.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/474","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And way to do that\nis have good posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1907.28,1909.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/475","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sitting practice fashion,\non your cushion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1909.96,1915.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/476","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And have a very basic idea\nof sense of upliftedness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1918.16,1925.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/477","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you sit.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1925.55,1928.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/478","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The tradition is that Buddha sat\non the kusha grass mat,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1929.76,1934.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/479","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with his posture upright,\nand good head and shoulder.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1934.38,1939.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/480","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there’s sense of body,\nhead and shoulder,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1939.44,1945.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/481","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sense of panorama,\ninvolved.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1945.64,1949.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/482","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That’s actually\nwhy your head is 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panorama.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1952.22,1955.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/484","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1955.69,1956.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/485","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Otherwise, you might\nbecome an animal,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1956.93,1959.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/486","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is definition\nof animal is that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1959.46,1961.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/487","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"those who bow their heads,\nsnuff 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human,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1971.77,1974.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/490","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is the humans developed,\nfortunately, upright,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1974.61,1980.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/491","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"opposed to walking on\na four-legged situation;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1980.79,1984.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/492","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we walk on two legs.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=1984.68,1987.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/493","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which suggests\nthat we could 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death,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2007.03,2009.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/498","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from that point of view.\nGood posture, upright.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2009.58,2015.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/499","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which usually cuts\nthrough the depression","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2016.28,2019.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/500","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"before you sit in the sitting\npractice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2019.54,2023.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/501","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Usually there is the 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painful,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2026.41,2029.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/504","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then you [laughter],\nlike a dog in heat.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2029.61,2038.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/505","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And uprightness, correct\nposture, on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2038.83,2049.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/506","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Makes you feel \"purusha\",\nis Sanskrit word,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2049.52,2054.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/507","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"means \"good 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Purusha posture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2067.51,2073.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/509","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one’s buttock should\nbe placed on properly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2076.53,2080.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/510","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on your cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2080.93,2082.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/511","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that you are not\npushing too forward,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2082.22,2086.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/512","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or you’re being\npushed back too hard.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2086.41,2090.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/513","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there is a real good seat\non your cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2090.81,2095.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/514","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as if you’re good rider,\non 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and...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2116.82,2126.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/519","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"get ready for it.\nAnd when we get ready for it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2128.79,2133.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/520","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then we begin to work\nwith our 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completely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2149.76,2152.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/525","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That breath is regarded\nas a fickleness of our mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2157.23,2161.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/526","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as well.\nAnd also breath is 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emotionalism;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2202.03,2205.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/537","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the breath is connected\nwith that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2205.37,2208.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/538","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And when you have eaten too much\nor eaten too little,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2208.64,2212.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/539","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or whether you had too much\nexercise or relaxed situations,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2212.76,2216.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/540","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the breath relates with that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2216.32,2218.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/541","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the idea is going along\nwith whatever breath is there,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2218.17,2222.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/542","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in your sitting practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2222.33,2223.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/543","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to prove to be important\npoint, very important point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2223.56,2230.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/544","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the idea of shamatha\ndiscipline altogether,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2233.25,2236.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/545","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that development peace\nis not necessarily tranquility,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2236.65,2241.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/546","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or *euphoric* experience\nof anything at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2241.27,2244.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/547","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just simply feeling\nthings out there,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2244.19,2248.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/548","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore you'll do it.\nYou have breath coming out,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2248.77,2252.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/549","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"breath going in, coming out,\nwith your good posture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2252.44,2257.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/550","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And your mind is kept\non some kind of leash.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2257.32,2263.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/551","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But at the same time\nnot restrained,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2263.01,2265.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/552","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or not chained together\nparticularly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2265.6,2268.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/553","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but your mind is on a leash,\nrather than chained.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2268.63,2273.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/554","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thought might occur,\nmiddle of your breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2280.81,2285.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/555","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And look at them, see them,\nand see them as thought.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2288.75,2297.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/556","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There could be\nall sorts of thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2297.77,2302.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/557","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Ranging from a wide range:\nbuying your socks,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2306.54,2314.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/558","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to want kill your father,\nmother.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2314.89,2321.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/559","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or would burn down\nthe New York City.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2321.63,2325.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/560","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]\n*Anything*. Wide range.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2325.24,2332.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/561","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But none of them\nare particularly shocking.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2332.47,2335.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/562","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You know yourself so well,\nso therefore you can do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2335.71,2339.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/563","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And this point,\nnothing is shocking for you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2339.0,2343.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/564","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because you know yourself\n*so* well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2343.14,2346.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/565","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Not only *that*, but any thought\nis occurred is not regarded","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2350.82,2355.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/566","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as \"good thought\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2355.84,2357.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/567","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or \"bad thought\",\nas such, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2357.68,2360.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/568","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They are regarded\nas thinking process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2360.34,2364.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/569","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just like in the sky,\ndeep blue sky,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2367.43,2371.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/570","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you see mosquitoes fly,\nand birds fly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2371.01,2376.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/571","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and fighter bombers fly --\nthey are just flying in the sky.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2376.75,2384.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/572","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thoughts are thoughts.\nThinking process; very simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2385.43,2391.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/573","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And come back, to your breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2391.26,2396.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/574","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one of the traditional\nemphasis","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2396.24,2398.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/575","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as putting more reference\nto the outbreath, basically.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2398.72,2408.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/576","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there’s sense of releasing,\nprojecting out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2408.21,2414.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/577","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the inbreath is regarded\nas a waiting period.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2414.83,2418.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/578","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we have a expansion...\nwaiting... expansion...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2418.29,2424.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/579","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and waiting situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2424.43,2427.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/580","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, basic hinayana discipline\nof type of,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2427.01,2431.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/581","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"kind of shamatha discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2431.56,2433.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/582","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is making things\nso detailed, very ordinary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2433.74,2440.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/583","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And walking practice\nof meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2440.82,2443.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/584","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"also goes with\nthat kind of situation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2443.2,2445.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/585","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is your right, left foot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2445.63,2452.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/586","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Heel, sole, toe.\nTouching on the ground.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2452.98,2458.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/587","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very basic, and ordinary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2458.45,2462.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/588","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there’s no particular\nreligious flavor about that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2462.23,2465.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/589","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2465.92,2467.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/590","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's-- whole thing is just\n*how*, and for the *first* time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2467.2,2473.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/591","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we could experience the real\nworld we ignored so much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2473.83,2478.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/592","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We been garbaging ourselves\nby reading newspapers","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2478.61,2483.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/593","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and televisions,\nand Time magazines.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2483.4,2486.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/594","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And drinking Kool Aids,\nand all the rest of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2486.01,2490.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/595","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We waste our time so long,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2490.83,2493.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/596","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and finally there’s no spiritual\nmiracles coming to you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2493.46,2498.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/597","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but what we *have* is the best\nway that we could relate with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2498.8,2503.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/598","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that *is* maybe sacred.\nThat is *actually* sacred.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2503.6,2508.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/599","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we could actually do it,\nand work it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2508.17,2511.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/600","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we don’t have to borrow,\nor built up anything;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2511.59,2515.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/601","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that what we *have* is a mind,\nand we have a body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2515.5,2519.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/602","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we have thoughts,\nwe have breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2519.27,2521.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/603","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we have our buttocks,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2521.43,2522.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/604","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we have our head\nand shoulder, already;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2522.77,2524.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/605","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we don’t have to borrow\nor buy from anybody.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2524.67,2527.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/606","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we *have* it already.\nSo we are so well-equipped,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2527.59,2531.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/607","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and why, in the name\nof heaven and earth,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2531.54,2534.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/608","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we can take advantage of that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2534.51,2536.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/609","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seems to be\nthe basic point, of the all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2536.97,2540.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/610","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That taking advantage\nof what you have already,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2540.87,2544.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/611","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and doing it, on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2544.32,2547.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/612","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is\nthe development of peace,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2547.29,2550.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/613","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what’s called: it’s peace","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2550.91,2552.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/614","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because it is not based\non the struggle, of any kind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2552.2,2556.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/615","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it is not based on any kind\nof one-upmanship","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2556.6,2560.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/616","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of any kind at all.\nAnd it is not based on speed.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2560.31,2563.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/617","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it is in fact way of slowing\ndown the process of struggle,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2563.91,2569.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/618","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and all the rest of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2569.08,2570.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/619","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, that seem to be the starting\npoint of shamatha principle,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2570.37,2575.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/620","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of quieting the mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2575.85,2578.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/621","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the name of the dharma,\nwhich means passionlessness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2578.67,2582.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/622","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"non-struggle, no aggression.\nHow to be a purusha.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2582.58,2589.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/623","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you have any questions\nyou’re welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2589.83,2593.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/624","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\nRinpoche, when you were talking","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2606.96,2608.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/625","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"about the outbreath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2608.24,2610.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/626","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and being half mind\nand half body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2610.58,2614.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/627","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I was a little bit unclear\nabout that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2614.07,2617.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/628","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is it more in the sense\nof light touch or...?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2617.62,2620.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/629","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nI think so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2620.56,2621.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/630","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also when you breath--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2621.79,2623.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/631","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"breathe, it is half mind\nand half body in any case.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2623.26,2629.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/632","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Part of the connection\nwith the mind","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2630.3,2632.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/633","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"can relate with the body is,\nby means of breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2632.66,2637.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/634","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Generally speaking.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2637.34,2639.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/635","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: But I thought\nit was more in the sense","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2639.67,2641.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/636","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of being fully with your mind\nor fully with your-- breath?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2641.11,2643.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/637","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Fully what--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2643.17,2644.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/638","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: --fully with your mind\nor fully with your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2644.4,2646.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/639","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I’m just a little confused\nabout how--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2646.69,2649.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/640","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, you can’t be fully","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2649.03,2650.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/641","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with your mind without a body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2650.23,2651.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/642","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\nYeah. So it’s half and half--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2651.53,2652.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/643","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nUnless you died.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2652.77,2654.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/644","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]\nYeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2654.04,2655.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/645","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\n--oh I see. So it’s half--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2655.25,2656.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/646","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.\nSo it has a connection. Right?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2656.49,2659.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/647","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\nMm-hmm. Yeah. Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2659.83,2664.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/648","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYou’re welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2664.33,2666.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/649","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4:\nRinpoche, I have a problem","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2684.13,2687.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/650","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when I meditate,\nI’m quite aware of my thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2687.4,2695.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/651","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there are a lot\nof thoughts I don’t like.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2695.04,2700.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/652","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nA lot of what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2700.57,2701.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/653","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4:\nA lot of thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2701.83,2703.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/654","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYou don’t like?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2703.08,2704.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/655","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Which I don’t like.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2704.36,2705.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/656","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Aha.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2705.57,2706.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/657","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4:\nAnd, then after meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2706.78,2711.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/658","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I’m afraid to manifest.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2711.19,2715.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/659","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I’m holding back my energy\nand I’m afraid to let go.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2715.56,2721.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/660","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And, could you say\nsomething to that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2721.47,2725.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/661","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, I think\ndoesn’t really matter","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2725.54,2727.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/662","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whether you like them or not,\nthey’re your thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2727.46,2731.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/663","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you can’t separate\nfrom your nose to your mouth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2732.22,2739.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/664","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You may not like your nose,\nbut you have your nose.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2740.51,2745.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/665","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They’re all thoughts,\njust thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2747.7,2750.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/666","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It’s yours. You have it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2750.6,2756.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/667","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4:\nBut does it make,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2756.48,2757.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/668","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"does it mean to make friends\nwith oneself, to--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2757.97,2760.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/669","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah, sure,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2760.45,2761.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/670","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that’s why you have to\nmake friends with your nose.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2761.73,2764.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/671","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2764.05,2766.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/672","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: My nose? [laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2766.16,2770.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/673","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nIf your nose is hurt,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2770.17,2771.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/674","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you probably make\nfriend with your nose.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2771.49,2775.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/675","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very straightforward.\nAny thoughts are thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2777.31,2783.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/676","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very straightforward.\nThey are thinking process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2783.73,2788.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/677","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we don’t trying to put\njudgmental situation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2789.31,2795.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/678","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on *anything*\nthat comes up in the mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2795.01,2798.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/679","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are not practicing morality\nof separating good to evil,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2798.93,2804.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/680","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"this case, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2804.98,2806.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/681","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are just trying to understand\nwho we are, what we are.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2806.46,2809.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/682","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2809.54,2811.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/683","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That also we are\ntrying to find out","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2811.08,2813.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/684","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what could be acceptable to us.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2813.2,2815.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/685","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How can we relate\nwith ourselves?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2815.84,2818.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/686","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very simply.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2818.52,2820.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/687","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it’s quite different\nfrom the Spanish Inquisition.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2820.06,2827.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/688","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2827.17,2831.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/689","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Okay, thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2831.56,2832.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/690","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Thank heavens.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2832.77,2835.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/691","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: I had a question\nabout the mind and body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2850.47,2853.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/692","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"becoming more synchronized.\nAre we beginning to recognize","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2853.25,2858.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/693","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that they’re *already*\nsynchronized,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2858.48,2859.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/694","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or are we somehow starting\nto create something new?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2859.93,2862.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/695","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWe have to create somewhat.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2862.78,2864.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/696","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But on the basis of that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2864.67,2866.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/697","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there could be\npossibilities of them","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2866.43,2868.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/698","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"synchronizing in *any* case.\nBut--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2868.65,2871.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/699","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5:\nWithout practice you mean?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2871.68,2873.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/700","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nNo, but...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2873.25,2876.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/701","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"realizing our perversion.\nOur perversion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2876.06,2881.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/702","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Without practice, usually don’t\nsynchronize, you see?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2881.75,2885.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/703","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If there’s no practice,\nthey don’t synchronize,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2885.11,2888.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/704","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but they *should*, however.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2888.08,2890.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/705","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5:\nThat’s the perversion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2890.22,2891.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/706","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that they’re not synchronized?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2891.43,2892.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/707","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That’s right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2892.67,2893.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/708","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: Mmm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2893.89,2896.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/709","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: And practice\ndoes bring them together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2896.37,2899.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/710","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because you don’t have\nto run ahead of anything;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2899.68,2902.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/711","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you just sit\nand you do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2902.67,2906.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/712","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5:\nMmm. I see. Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2906.36,2909.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/713","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nTry it. Very straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2909.39,2913.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/714","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Rinpoche, would\nanother definition of an animal","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2938.15,2943.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/715","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"be relating,\nor being fully with your body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2943.78,2950.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/716","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as opposed to being\nfully with your mind?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2950.49,2954.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/717","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWhat’s the definition?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2954.21,2955.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/718","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Another definition\nof an animal --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2955.55,2957.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/719","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you gave\none definition earlier.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2957.99,2961.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/720","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Another definition might be\nbeing fully with your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2961.47,2968.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/721","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Hundred percent\nwith your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2968.67,2971.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/722","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYou mean, another animal?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2971.07,2974.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/723","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well... I don’t know.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2976.55,2980.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/724","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]\nI don’t know.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2980.61,2986.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/725","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I suppose something\nlike cow [laughs],","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2986.08,2991.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/726","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or snake, is nose first.\nDogs, nose first.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=2991.22,3000.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/727","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: What about--\nwhat kind of mind would they--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3000.94,3005.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/728","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nPurely led by--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3006.77,3008.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/729","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"without head and shoulder.\nSort of crawling?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3008.84,3015.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/730","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3018.19,3019.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/731","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I suppose.\nDoes it mean anything to you?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3019.42,3024.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/732","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Well, it’s just,\nwhen you said that being dead","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3024.27,3027.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/733","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"might be relating fully\nwith your mind--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3027.31,3028.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/734","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3028.87,3030.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/735","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6:\nI just wonder what the--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3030.08,3032.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/736","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what being fully\nwith your body might be?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3032.04,3035.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/737","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So it just brought to mind,\nit might be--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3035.39,3036.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/738","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.\nWell, some animals pretty good,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3036.96,3040.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/739","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in spite of their lack\nof head and shoulder.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3040.22,3042.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/740","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They have their spark.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3042.6,3046.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/741","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And their\nelectric-ness of which.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3046.23,3051.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/742","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But not quite up to the level\nof human situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3052.59,3058.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/743","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of having head and shoulders.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3058.98,3062.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/744","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nGentleman over there?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3067.71,3079.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/745","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sorry, it’s a lady.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3079.21,3082.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/746","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: Rinpoche, you said\nthat basis of neurosis","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3082.1,3086.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/747","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"was quality of mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3086.35,3089.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/748","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And particularly,\nprojections of mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3089.16,3094.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/749","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"My question is if there are no\nprojections, what could be seen?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3094.74,3102.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/750","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nSee much better.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3102.62,3105.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/751","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Much, *much* better.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3105.74,3109.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/752","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we don’t have to fight\nover anything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3109.09,3111.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/753","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's very clear perception.\nWithout any projections.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3111.61,3118.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/754","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You see what is *there*.\nVery straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3118.17,3124.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/755","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7:\nWell, there is some notion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3125.24,3126.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/756","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that the world\nis created by mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3126.58,3131.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/757","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, it is unfortunate","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3134.12,3136.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/758","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that world is created by mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3136.79,3140.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/759","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Hopefully, if there’s any way\nthat we could work,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3141.02,3144.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/760","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the world could be created\nby *beyond* mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3144.9,3147.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/761","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It would much better.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3147.32,3151.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/762","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But we have to have solved\nthese problems,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3152.32,3155.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/763","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we don’t seem to have\nany alternatives this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3155.35,3160.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/764","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we’re trying to work\ntowards that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3160.19,3164.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/765","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there *is* way,\nand we know that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3165.02,3168.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/766","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That there *is* such process,\nthat world could be created by","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3168.95,3174.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/767","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"beyond mind.\"\nIt’s been done.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3174.39,3180.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/768","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: Well, I’m curious\nto find about it, and see.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3182.01,3184.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/769","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, you better stick around.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3184.71,3187.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/770","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3187.9,3207.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/771","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"UNCONFIRMED RON BARNSTONE:\nSir, you use the word \"purusha,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3207.89,3209.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/772","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I’ve just heard it\nbefore being used in a theistic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3209.98,3213.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/773","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Hindu sense of purusha\nand prakriti.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3213.98,3216.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/774","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Can you explain your use\nof the term please?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3216.38,3220.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/775","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, that means \"real person\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3220.24,3223.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/776","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Purusha meaning real person.\nAnd \"born nobly.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3223.79,3227.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/777","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The idea is,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3227.71,3229.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/778","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"somebody can actually relate it\nwith the real world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3229.28,3234.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/779","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is, could be quite close\nto idea of warrior principle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3234.49,3239.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/780","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And somebody who can feel\nand experience,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3239.58,3242.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/781","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and hear the real-- right sound,\nand taste good food,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3242.51,3246.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/782","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"smell the real thing,\nand perceive the real world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3246.29,3251.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/783","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And purified person,\ncompletely purified person,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3251.27,3256.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/784","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from the obstacles of,\nwhatever.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3256.12,3262.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/785","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"UNCONFIRMED RON BARNSTONE:\nThank you, sir.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3264.5,3269.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/786","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9:\nRinpoche, I’ve heard that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3276.52,3278.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/787","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in regards\nto the practice of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3278.7,3281.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/788","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that when there is\nthe experience of thinking,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3281.41,3285.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/789","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that one is not fully\nwith the breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3285.48,3288.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/790","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And yet at the same time--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3288.31,3289.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/791","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Fully what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3289.52,3290.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/792","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9:\n--fully with the breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3290.73,3293.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/793","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah. Mm-hmm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3293.22,3294.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/794","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9:\nAnd, and yet at the same time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3294.44,3296.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/795","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I’ve heard that--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3296.99,3298.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/796","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I’ve been told that it is not\nproper to relate with thoughts","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3298.89,3303.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/797","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by cutting them off.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3303.47,3304.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/798","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That that’s not developing\nfull relationship, either.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3304.89,3308.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/799","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYeah, just thoughts,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3308.05,3311.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/800","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then come back to breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3311.02,3312.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/801","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thoughts, look at them,\nsee them as thought,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3312.56,3316.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/802","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"come back to your breath.\nIs very gentle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3316.43,3320.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/803","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We don’t have to regard\nas a battle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3320.38,3324.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/804","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Is it natural for\nthere to be a continual--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3326.74,3329.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/805","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nDiscursive thought?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3329.59,3330.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/806","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9:\n--oscillation between thinking,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3330.79,3333.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/807","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"breathing, thinking, breathing?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3333.03,3334.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/808","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, well,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3334.44,3335.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/809","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in a one hour sitting,\nyou could have sixty times.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3335.67,3341.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/810","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But constantly keep coming back\nto your breath, is important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3341.59,3347.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/811","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, you are not expected to have\na lengthy, ideal session,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3347.42,3353.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/812","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"particularly.\nBut you--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3353.8,3355.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/813","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"idea is to come back, come back,\nhave a discipline altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3355.45,3359.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/814","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Come back.\nThat’s important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3359.16,3363.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/815","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3363.32,3365.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/816","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, that note,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3368.3,3370.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/817","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"maybe could close at this point.\nLadies and gentlemen,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3370.46,3373.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/818","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I would very much like\nto encourage you to practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3373.41,3378.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/819","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and study.\nYour studentship, scholarship,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3378.73,3383.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/820","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"will be based\non further understanding","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3383.67,3386.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/821","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of what we are doing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3386.17,3388.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/822","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So if you have no idea\nwhat we are doing, you--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3388.79,3391.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/823","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we may not have\nany scholarship at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3391.75,3394.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/824","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So this particular course\nis very tricky one, therefore.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3394.51,3400.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/825","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it is necessary for you\nto experience some of it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3400.01,3404.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/826","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so then we could discuss,\nand you might understand more","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3404.94,3409.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/827","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you actually experience\nsomething of that nature.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3409.38,3413.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/828","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So I would like to strongly\nencourage you to practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3413.89,3418.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/829","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And once more, welcome\nto the Naropa Institute.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3418.14,3424.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/830","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you very, very much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586#t=3424.62,3427.89"}]},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76181/file/163586/transcript/40636/annotation/831","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/040/636/original/19790611VCTR1-Captions-ForAudio.vtt?1668377066","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/040/636/original/19790611VCTR1-Captions-ForAudio.vtt?1668377066"}]}]}]}