{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/7h1dj59c1b/manifest","type":"Manifest","label":{"en":["1978-06-19: The Transformation of Mind in the Buddhadharma: Talk 3: Meditation and the Seed of Enlightenment"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1978-06-19"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Boulder, Colorado, USA"]}},{"label":{"en":["Event Type"]},"value":{"en":["Course"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/232/show\"\u003e1978 Naropa Institute: The Transformation of Mind in the Buddhadharma\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 3: Meditation and the Seed of Enlightenment"]}},{"label":{"en":["Theme"]},"value":{"en":["Meditation and Mindfulness"]}},{"label":{"en":["Summary"]},"value":{"en":["The path as finding out who we are, and who we are not. Motivation is being gentle toward oneself, leads to sympathy towards others. Absence of aggression brings relaxation. Seeing neurosis as first step in developing an actual relationship with ourselves. Possibilities of not being stuck. Meditation as allowing us to step out of familiarity of neurosis; renunciation is giving up our attachment to it. Sitting practice as working with mind very simply: coming back to the body, breath, and seeing thought patterns as not problematic. Discovery of  \"seed of enlightenment,\" and sense of composure. In Q\u0026amp;A, an exchange with Allen Ginsberg. Describes sense of delight, not struggling, giving ourselves a break when we sit and practice."]}},{"label":{"en":["Publication"]},"value":{"en":["UNPUBLISHED"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["May 23 2019 to May 22 2020 Transcribing: Matilda Perks Checking: Ella Milligan Final Proof: Anne Seidlitz Terminology Review: Matilda Perks Other Contributors: Warner Dick, Lynn Friedman"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["© Diana J. Mukpo - All rights reserved. Not to be Distributed or Reproduced."]}},{"label":{"en":["Year"]},"value":{"en":["1978"]}}],"summary":{"en":["The path as finding out who we are, and who we are not. Motivation is being gentle toward oneself, leads to sympathy towards others. Absence of aggression brings relaxation. Seeing neurosis as first step in developing an actual relationship with ourselves. Possibilities of not being stuck. Meditation as allowing us to step out of familiarity of neurosis; renunciation is giving up our attachment to it. Sitting practice as working with mind very simply: coming back to the body, breath, and seeing thought patterns as not problematic. Discovery of  \"seed of enlightenment,\" and sense of composure. In Q\u0026amp;A, an exchange with Allen Ginsberg. Describes sense of delight, not struggling, giving ourselves a break when we sit and practice."]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["© Diana J. Mukpo - All rights reserved. Not to be Distributed or Reproduced."]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/164/340/small/Logo-Audio-Red.png?1666469547","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340","type":"Canvas","label":{"en":["Media File 1 of 1 - 19780619VCTR1-Audio-Prod-ARCHRmstr-Access.mp3"]},"duration":1876.271,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/164/340/small/Logo-Audio-Red.png?1666469547","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/164/340/original/19780619VCTR1-Audio-Prod-ARCHRmstr-Access.mp3?1659552650","type":"Audio","format":"audio/mpeg","duration":1876.271,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604","type":"AnnotationPage","label":{"en":["19780619VCTR1-Transcript-Timed [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19780619VCTR1 - Naropa Institute - Boulder - Transformation of Mind in the Buddhadharma - Talk 3]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\r\n\r\n\r\nARP SLATE: This is the Venerable Chogyam Trungpa Rinpoche, seminar entitled Transformation of Mind in the Buddhadharma, held at Naropa Institute in Boulder, Colorado. This is talk number three, June 19th, 1978. This is an ARP digital remaster made October, 2007.\r\n\r\n\r\nORIGINAL SLATE: Transformation of Mind in the Buddhadharma, a seminar given at Naropa Institute Summer Auditorium. Tonight's talk will be given by Chogyam Trungpa Rinpoche. The date is June 19th, 1978.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=0.0,48.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nTRUNGPA RINPOCHE: As time goes on, we should be able to realize that what we are saying is serious, and we mean it. And particularly at Naropa Institute any course been taught, we trying to be genuinely serious. Likewise, ladies and gentlemen, students here, hopefully will take that kind of attitude.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=48.0,80.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Tonight we are going to discuss the description of a path. Interestingly, that the journey and the path and practice on the path happens to be one. That we are trying to realize who we are, but at the same time we are trying to also realize who we are not. And in turn trying to find out who we are, who we are not, we develop what's known as the path. At the same time there's no journey at all, but on the other hand that without journey *is* becoming a journey in itself. Sorry about that; this is not particularly riddle, it's truth. The question is how we begin in all this. And the first one seem to be important in the path is to have some kind of motivation. That particular kind of motivation is a sense of gentleness to oneself. Out of that sense of gentleness to oneself, one tend to develop sense of sympathy to others. That is to say, some kind of absence of aggression. When we begin to develop what's known as the absence of aggression, then we learned how to relax. That we don't have to try to do a million things at once. That we begin to settle down. We begin to develop some kind of relationship to ourselves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=80.0,218.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say, when we begin to look at ourselves, we might develop further sense of disappointment, or for that matter, further sense of encouragement. That we begin to realize how we are so neurotic. So aggressive. So ignorant. And full of passion. That seem to be the first step that to understand who we are and what we are.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=218.0,268.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And after that, we begin to also realize, in spite of all those, that we also begin to realize that we have some tendency of gallantry. Gallantry. That some sense of a \"sportiness,\" shall we say. And some sense of forward motion. That we are not stuck in our own mud and blood, but we occasionally stick our necks out, and look around. So we are not all that stiff, on the other hand. And not at all, because that we also would like adventure round ourselves, and also our world. So we do have a cheerful aspect in ourselves at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=268.0,331.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you might say, \"What shall we going to do with *that*?\" If you find that side and this side of ourselves, what we going to do with it-- ourselves? And simply answer's being to beginning with at the beginning, practice of meditation is the only way. That is the only way. Without that, we have nothing to begin with. Practice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=331.0,368.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the question is how we're going to practice our meditation. There again, the concept of motivation is very important. The motivation of actually willing to step out of the neurotic nest that we have created. That is to say, that when we are in the state of neurosis we usually don't want to really give up. Although it is painful, it is very hard. It is difficult. But at the same time we feel we would like to stay in it all the time. Because this is-- that's the only familiar thing about ourselves, that we can actually work with. Whenever we been asked to come out of that, we can always retreat back to that neurosis, which is the only familiar and only situation that can-- we find ourselves at home, in spite of pain and neurosis of other things.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=368.0,449.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the question of renunciation plays very important part there. That we have to give up our dirty socks, so to speak. And we have to learn to take showers more. So that at first time when you-- for the first time when you take a shower, it's very discomforting because we are removing some kind of insulation from our skin, which we used to be very comfortable. We would even go in the sunlight when we-- in the dark, when we are summer, winter. That our dirt is acting as insulations, which is very comfortable. It's like animals having their coats on.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=449.0,497.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And now, for the first time when you begin to take a shower, it's going to shock you. You don't want to do it. Either the water is too hot or too cold. And moreover, rubbing soap on yourself, and actually removing that old dirt, which begin to feel that be com-- practically unskinned. Exposed to the fresh air. That is what's known as renunciation: is to expose yourself to the fresh air. Renouncing the cozy dirt that we carry along with ourselves which we regard as insulation, protection from the four seasons. And it is necessary for us to become instead of ape, to a decent human being, and take shower.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=497.0,550.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When that is begin to occur then we begin to also realize that we actually have to relate with ourselves *further*. \"What am I going to do when I'm completely exposed without my dirt to protect myself?\" Again, sitting practice of meditation is the only way. So, you begin to sit, and begin to work on your mind. And take certain posture, which is given by instructors to you, and how to go about that is very simple, and take your posture, your head and shoulder and your sense of forwardness, and a sense of strength and gentleness at the same time. You begin to sit. But still remaining vulnerable. And you've renounced going back, what we call \"Mexican posture,\" which is leaning on your bent knee, and putting your head down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=550.0,632.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The posture seem to be very important: it's a half lotus posture, half vajra posture, and straighten your back and neck. And you have some sense of who you are and your existence. And having done that, then you begin to deal with your mind, very simply. First few seconds, is a state of complete chaos. It is like a vending machine gone crazy. And that's okay, that's the usual thing, anyway. But important thing to do is, to come back to your body, bodily sensations, and particularly that of the breath, which is a key point of your body. And you look at your body, and you look at your breath, see your breath going out, dissolving. And you get some sense of [UNCLEAR: strong hold? stronghold?] there, in spite of the confusions. It is just like riding unfamiliar horse. At least you have the reign in your hand or stirrups with your foot in it. That's the only reference point; in this case you have-- you're riding your mind. The breath is like the rein, and looking at the breath, and looking at your subconscious gossip is like having your foot in the stirrups. Then, you could squeeze your horse little bit with your thighs, your legs, and so make sure that the horse will go certain directions. And so you ride mind of your horse. Very simple and straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=632.0,769.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"By doing so, what is the philosophy behind this, you might ask. But philosophy behind this is not all that complicated. It is simply to meet yourself right at the beginning. We are not particularly trying to achieve certain ecstasy, certain higher spiritual so-called \"blah blah blah.\" Or we are not punishing ourselves either, by becoming completely crazy and sitting on the cushion and doing nothing. But we are trying to become *very* reasonable, and actually making friend with ourselves and looking at *ourselves*, there on the spot. And you find actually the subconscious gossip somewhat thins, certain point. And there's pockets of subconscious gossip which hasn't explored, that begin to explode. And there are hundreds of thousands of explosions taking place. But still, there's no need to be upset about anything, and you might make new discovery of yourself, sometimes which is terrible, sometimes which might be fantastic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=769.0,854.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, in any case, you go on and you continue your mind that way. That seem to be the beginning of your sanity at all. That is the beginning of seed of enlightenment. Very beginning of it. And we begin to step on that particular situation, very gently, very straightforward. By doing so, we question ourselves: hope and fear. Hope being, \"hoping that I don't have to do this too long, before I get somewhere.\" [Laughter] And fear being, \"this is becoming ridiculous, insulting. By sitting this way, by doing this particular technique, I begin to find out all sorts of undesirable things about myself. Undisciplined, irris-- and resistance, and aggression, passion, and ignorance, and all kinds of things.\" But any of those are regarded as purely thought patterns, rather than any serious business, at all. One simply does it, as one continues. Very simple and very straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=854.0,943.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in that way, we begin to realize that the phenomenal world is no longer problematic. Our environment, such as the Rocky Flats, is not particularly problematic situation. But on the other hand, of course, everything's a problematic situation including our mind. So, a student of a meditator should develop a certain sense of composure, in dealing with both hope and fear. That you have kept some kind of sense of humor, and some kind of sense of upliftedness together. So there is a reference point to your humor, cheerfulness, and very, very, very well-disciplined, keeping your posture and everything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=943.0,1003.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be the-- actually beginning of the Buddhist path. How you actually start yourself off. That is so to speak, turning on the engine before you even put your gear shift on anything. And the beginning stage is obviously extremely slow, very slow, extraordinarily slow, and takes long, long time. It seem to be taking *forever*. But one has to live with that kind of things. If you try to rush too fast, we would either lose sight of anything at all, or else we become egomaniac. Since we do not want to do that, we have to stick to that kind of situation. So that's the first descriptive discussion on the practice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1003.0,1061.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And as I said already, we mean it. We do that, and we have experienced that as well. So this is not fantasyland approach. This is actual experience, of how things begin, how things work, how things function, how things actually operate. And how the very basis of enlightenment begins from.\r\n\r\n\r\nMaybe we could have a discussion on that. Please don't be hesitant in asking questions.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1061.0,1105.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\r\n\r\n\r\nSPEAKER1: Rinpoche, in the posture, I've heard that in addition to the half-lotus, the full-lotus is also good. That's also in the Zen book, which is in the recommended reading. And I was wondering why you would suggest the half-lotus instead?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, there's some sense of question of backbone, literally backbone. Sometimes you have difficulty in actually straightening up. If you have also previous inexperience in sitting cross-legged properly, fully, you have tendency to arch your back and not actually raise your shoulder properly. So therefore, the lot of people who are used to sitting on a chair, probably should try the half-lotus posture first, so that there will be some more emphasis on the back, rather than on your posture, your feet.\r\n\r\n\r\nSPEAKER1: Thank you--\r\n\r\n\r\nTRUNGPA RINPOCHE: Idea is to erect yourself. So there's some sense of awake, and open, and also some sense of dignified notion is involved. The most important thing is head and shoulder. So if the lower part of your body in cross-legged situation is connected with that.\r\n\r\n\r\nSPEAKER1: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1105.0,1203.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\r\n\r\n\r\nSPEAKER2: You just talked about at some point the phenomenal world no longer becomes a problematic situation, but in one sense everything is still problematic. What are you saying?\r\n\r\n\r\nTRUNGPA RINPOCHE: What do I say?\r\n\r\n\r\nSPEAKER2: I don't understand what that means--\r\n\r\n\r\nTRUNGPA RINPOCHE: You don't understand? Well, basically speaking, there's no point in holding grudge against anything at all. And the phenomenal world is no longer obstacle to your development. But on the other hand if you relax too much, there could be problem; you could be too naive, and not only real-- not realizing your own underdeveloped state of mind, so you could run into a contradiction there. So the idea is to let go of both, the naivety as well as over-criticism of oneself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1203.0,1277.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\r\n\r\n\r\nTRUNGPA RINPOCHE: Gentleman with the forehead over there? [Laughter]\r\n\r\n\r\nALLEN GINSBERG: You spoke of riding the horse of the mind, using breath as one stirrup, and thought-forms or thoughts, as another, or-- checking them out. How do you-- I've never understood how to deal with thought-forms in the meditation situation. I've heard you say, \"Take a friendly attitude and label them thought-forms.\" But were you putting the same equal attention on thought-forms as on breath? Or the same observation?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, traditional speaking twenty-five percent of awareness is put on the breath. And thought situations, it could be fifty percent. Sometimes you have to deal with much more with the thoughts process. Sometimes even ten percent, it depends on how much preoccupation that we are going through. So the basically idea is to ride your mind, ride your thoughts. So that thoughts are no longer regarded as *attack*, but they're regarded as \"rideable.\"\r\n\r\n\r\nALLEN GINSBERG: Well, rideable in the sense of, observing them rise, flower, and disa--\r\n\r\n\r\nTRUNGPA RINPOCHE: No, just ride, actually *ride*.\r\n\r\n\r\nALLEN GINSBERG: Think them?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, not, you don't have to visualize--\r\n\r\n\r\nALLEN GINSBERG: Or observ--\r\n\r\n\r\nTRUNGPA RINPOCHE: --but actually ride on them.\r\n\r\n\r\nALLEN GINSBERG: Pardon me?\r\n\r\n\r\nTRUNGPA RINPOCHE: Actually ride on them. You have a-- you see thought coming out--\r\n\r\n\r\nALLEN GINSBERG: Yeah.\r\n\r\n\r\nTRUNGPA RINPOCHE: --and then mount on it. And use your breath, as the strength to mount on your horse.\r\n\r\n\r\nALLEN GINSBERG: Well if you pay attention to-- there's-- if you use your-- if you use your breath in the sense of identifying with the breath and flowing out with the breath--\r\n\r\n\r\nTRUNGPA RINPOCHE: Which is the stirrup.\r\n\r\n\r\nALLEN GINSBERG: --then the thought will disappear.\r\n\r\n\r\nTRUNGPA RINPOCHE: Not necessarily.\r\n\r\n\r\nALLEN GINSBERG: Ah.\r\n\r\n\r\nTRUNGPA RINPOCHE: And that's their wishful thinking somehow.\r\n\r\n\r\nALLEN GINSBERG: Ah, okay. [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: And they usually don't. They always come back. So you always-- sometimes you think you don't-- you don't ride on anything, sometimes you think you're riding on a giant one. But still you're riding on the something or other--\r\n\r\n\r\nALLEN GINSBERG: Well, see--\r\n\r\n\r\nTRUNGPA RINPOCHE: --so in any case it better to *ride* rather than take a break.\r\n\r\n\r\nALLEN GINSBERG: Uh huh. Well then you actually would be appreciating your thought.\r\n\r\n\r\nTRUNGPA RINPOCHE: Appreciating, yeah. Use the energy. *Ride*. Mount on it.\r\n\r\n\r\nALLEN GINSBERG: I still don't understand what you mean--\r\n\r\n\r\nTRUNGPA RINPOCHE: [INAUDIBLE].\r\n\r\n\r\nALLEN GINSBERG: --what you mean by ri-- by mount on it and--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, you have to sit on your thought.\r\n\r\n\r\nALLEN GINSBERG: Pardon me?\r\n\r\n\r\nTRUNGPA RINPOCHE: *Sit* on your thoughts--\r\n\r\n\r\nALLEN GINSBERG: Yeah.\r\n\r\n\r\nTRUNGPA RINPOCHE: Just sit on your-- and appreciate the view in front of you. It takes some kind humor, you know. [laughter] If you take things too literally, it doesn't actually work. It needs imagination. You should know that, you're a great poet. [Laughter]\r\n\r\n\r\nPETER ORLOVSKY: Would you end up thinking too much then?\r\n\r\n\r\nALLEN GINSBERG: Peter wants to know, won't you end up thinking too much then?\r\n\r\n\r\nTRUNGPA RINPOCHE: I don't think so, if you *ride* on it. I don't think so.\r\n\r\n\r\nALLEN GINSBERG: Okay.\r\n\r\n\r\nTRUNGPA RINPOCHE: Try next.\r\n\r\n\r\nALLEN GINSBERG: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1277.0,1484.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\r\n\r\n\r\nTRUNGPA RINPOCHE: Green?\r\n\r\n\r\nSPEAKER5: Thank you. I would like to know what to do when the side tracks you go on begin to get out of hand a little bit, and they are beginning disrupt your sitting practice. And they hurt a little bit but you're still enjoying them, you're enjoying rolling in your muck and--\r\n\r\n\r\nTRUNGPA RINPOCHE: I beg your pardon?\r\n\r\n\r\nSPEAKER5: [Laughter; laughs] I seem to be enjoying rolling in my muck sometimes.\r\n\r\n\r\nTRUNGPA RINPOCHE: You do?\r\n\r\n\r\nSPEAKER5: Um [sighs] not really. [Laughter; laughs] But the question that I have is, do I keep struggling to keep everything together, or do I let go and go wild til it hurts so much that I wake up, or is there something else, or...\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, what's your guess?\r\n\r\n\r\nSPEAKER5: [Laughs] I would like to roll in the muck a little more [laughter], I feel I should struggle to keep my practice together, and I would like-- and things hurt so--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1484.0,1573.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, the main point there is discipline, of sitting constantly right? And that sitting constantly does not necessarily mean to say you have to punish yourself, particularly. Just simply sitting all along. Sitting a lot, practicing a lot. And main point is, there's always room for some kind of delightfulness of the situation. And the whole thing is not so much of trying to survive yourself in Harlem, in New York City. And occasionally, or constantly looking out for the muggers. And things doesn't have to be that way, necessarily. And we don't-- we are not *fighting*, we are not struggling when we sit and practice meditation. We are actually enjoying ourselves. And main point seem to be is we have to give ourselves some kind of break. That we are giving ourselves some kind of good time. And gentleness seem to be very important, rather than bombarding with ourselves with the idea and commitment and trying to push ourselves beyond what we can. So some kind of natural sense of gentleness. Does that make any sense to you?\r\n\r\n\r\nSPEAKER5: Oh yes. Does it mean though that as long as I'm rolling in the muck I should enjoy it and be cheerful about it?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, you don't even have no muck. You'd be surprised. It's imaginary muck.\r\n\r\n\r\nSPEAKER5: Yeah, I think-- thank you very much.\r\n\r\n\r\nTRUNGPA RINPOCHE: Thank you. Don't torture yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1573.0,1695.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 5]\r\n\r\n\r\nTRUNGPA RINPOCHE: Over there?\r\n\r\n\r\nSPEAKER6: Speaking of rolling in the muck, is that what's-- what you say is wrong with passion?\r\n\r\n\r\nTRUNGPA RINPOCHE: With everything. Passion, aggression, *and* ignorance.\r\n\r\n\r\nSPEAKER6: So, they're all the same?\r\n\r\n\r\nTRUNGPA RINPOCHE: I think so, they're all regarded as the same thing.\r\n\r\n\r\nSPEAKER6: Huh. [laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: Surprised?\r\n\r\n\r\nSPEAKER6: Yeah, yeah. Because I-- passion doesn't seem necessarily to be, you know necessarily aggressive?\r\n\r\n\r\nTRUNGPA RINPOCHE: No, that's passion. Therefore it's different.\r\n\r\n\r\nSPEAKER6: It's the point, yeah.\r\n\r\n\r\nTRUNGPA RINPOCHE: Aggression is aggression, and passion is passion, ignorance is ignorance, right? They all have their own [UNCLEAR: muggy? mucky?] qualities. But nonetheless they're all imaginary ones. They don't actually exist.\r\n\r\n\r\nSPEAKER6: Good. Okay, thank you. [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: That seem to be too easy. What's going on over there, with yourself? Tell me more about it.\r\n\r\n\r\nSPEAKER6: Me?\r\n\r\n\r\nTRUNGPA RINPOCHE: Yes. [Laughter]\r\n\r\n\r\nSPEAKER6: What-- what would you like to know? [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: How you view-- how you view passion?\r\n\r\n\r\nSPEAKER6: I'm sorry I couldn't hear you.\r\n\r\n\r\nTRUNGPA RINPOCHE: How you view passion?\r\n\r\n\r\nSPEAKER6: How I feel passion?\r\n\r\n\r\nTRUNGPA RINPOCHE: Your view.\r\n\r\n\r\nSPEAKER6: How I viewed passion. Whenever I can. [Laughter; laughs]\r\n\r\n\r\nTRUNGPA RINPOCHE: Whenever what?\r\n\r\n\r\nSPEAKER6: Whenever I can? Well, I think passion is really a very-- can be a very constructive thing. If you have a passion for something you can go somewhere with it, I don't know. If you have a passion for your faith, or your work, or a cause, I think it can be a great thing. As long as you don't tie it up into I guess muck and ignorance, yeah.\r\n\r\n\r\nTRUNGPA RINPOCHE: That's right. Well, you should sit a lot first, before you answer for the passion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1695.0,1831.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40604/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING REMARKS]\r\n\r\n\r\nTRUNGPA RINPOCHE: Okay ladies and gentlemen, maybe we have to adjourn this point. And I would like to encourage you to study, if you can. Sit, which will bring about a lot of understanding. More understanding. And further understandings about what we are talking about, which is very important. And reading of the materials that you've been recommended, will be also equally extremely important. Thank you very much. And above all, please cheer up.\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1831.0,1876.271"}]},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605","type":"AnnotationPage","label":{"en":["19780619VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ARP SLATE: This is the Venerable\nChogyam Trungpa Rinpoche,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=0.35,4.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"seminar entitled Transformation\nof Mind in the Buddhadharma,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=4.43,7.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"held at Naropa Institute\nin Boulder, Colorado.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=7.57,10.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is talk number three,\nJune 19th, 1978.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=10.31,15.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is an ARP digital remaster\nmade October, 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=15.26,20.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ORIGINAL SLATE: Transformation\nof Mind in the Buddhadharma,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=20.59,23.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a seminar given at Naropa\nInstitute Summer Auditorium.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=23.01,27.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Tonight's talk will be given\nby Chogyam Trungpa Rinpoche.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=27.54,31.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The date is June 19th, 1978.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=31.79,37.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nAs time goes on,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=48.58,51.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we should be able to realize","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=54.03,56.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that what we are saying\nis serious,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=56.46,60.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we mean it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=60.58,63.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And particularly\nat Naropa Institute","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=63.52,66.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"any course been taught,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=66.38,69.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we trying to be\ngenuinely serious.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=69.09,72.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Likewise, ladies and gentlemen,\nstudents here,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=72.36,76.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"hopefully will take\nthat kind of attitude.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=76.32,80.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Tonight we are going to discuss\nthe description of a path.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=80.21,85.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Interestingly,\nthat the journey","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=88.58,94.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the path and practice\non the path happens to be one.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=94.71,104.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we are trying\nto realize who we are,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=104.65,111.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time\nwe are trying to also realize","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=112.81,115.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"who we are not.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=115.71,118.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in turn trying to find out\nwho we are,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=120.37,123.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"who we are not, we develop\nwhat's known as the path.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=123.64,129.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At the same time\nthere's no journey at all,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=129.01,132.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but on the other hand\nthat without journey","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=132.34,135.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*is* becoming\na journey in itself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=135.39,140.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sorry about that; this is not\nparticularly riddle, it's truth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=141.93,149.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The question is how\nwe begin in all this.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=149.72,157.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the first one seem\nto be important in the path","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=157.15,160.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to have\nsome kind of motivation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=160.34,165.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That particular\nkind of motivation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=165.72,169.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is a sense of gentleness\nto oneself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=169.0,174.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Out of that sense\nof gentleness to oneself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=175.37,178.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"one tend to develop sense\nof sympathy to others.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=178.93,186.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say, some kind\nof absence of aggression.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=186.52,192.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When we begin to develop\nwhat's known","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=192.71,195.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as the absence of aggression,\nthen we learned how to relax.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=195.85,203.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we don't have to try to do\na million things at once.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=203.33,208.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we begin to settle down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=208.1,210.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We begin to develop some kind\nof relationship to ourselves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=210.34,215.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say, when we begin\nto look at ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=218.05,224.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we might develop further sense\nof disappointment,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=224.2,233.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or for that matter,\nfurther sense of encouragement.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=233.36,237.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we begin to realize\nhow we are so neurotic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=237.83,244.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So aggressive.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=246.22,249.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So ignorant.\nAnd full of passion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=251.38,259.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seem to be the first step","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=263.0,264.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that to understand\nwho we are and what we are.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=264.64,268.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And after that,\nwe begin to also realize,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=268.68,273.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in spite of all those,\nthat we also begin to realize","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=273.11,280.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we have\nsome tendency of gallantry.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=280.72,285.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Gallantry. That some sense\nof a \"sportiness,\" shall we say.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=285.98,294.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And some sense\nof forward motion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=294.68,298.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we are not stuck\nin our own mud and blood,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=298.21,305.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we occasionally stick\nour necks out, and look around.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=305.23,311.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we are not all that stiff,\non the other hand.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=311.9,316.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And not at all,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=316.07,317.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because that we also would like\nadventure round ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=317.71,323.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also our world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=323.0,325.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we do have a cheerful aspect\nin ourselves at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=325.75,331.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you might say, \"What shall\nwe going to do with *that*?\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=331.14,334.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you find that side\nand this side of ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=334.35,337.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what we going to do with it--\nourselves?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=337.21,341.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And simply answer's\nbeing to beginning with","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=341.02,346.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at the beginning, practice\nof meditation is the only way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=346.97,352.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the only way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=352.45,355.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Without that,\nwe have nothing to begin with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=356.73,362.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Practice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=362.32,365.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the question is how\nwe're going to practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=368.21,370.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"our meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=370.82,373.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There again, the concept\nof motivation is very important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=373.03,378.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The motivation of actually","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=378.72,384.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"willing to step\nout of the neurotic nest","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=387.28,394.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we have created.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=394.53,397.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say, that when we are\nin the state of neurosis","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=398.14,402.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we usually don't want\nto really give up.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=402.92,405.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Although it is painful,\nit is very hard.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=405.62,409.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is difficult.\nBut at the same time we feel","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=409.41,413.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we would\nlike to stay in it all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=413.06,417.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because this is--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=420.29,421.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that's the only\nfamiliar thing about ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=421.5,423.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we can actually work with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=423.98,426.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whenever we been asked\nto come out of that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=426.2,430.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we can always retreat back\nto that neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=430.65,436.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is the only familiar\nand only situation that can--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=436.48,440.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we find ourselves at home,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=440.1,442.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in spite of pain\nand neurosis of other things.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=442.75,447.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the question of renunciation\nplays very important part there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=449.75,454.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we have to give up\nour dirty socks, so to speak.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=454.14,463.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we have to learn\nto take showers more.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=465.45,470.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that at first time\nwhen you--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=472.34,474.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"for the first time\nwhen you take a shower,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=474.43,476.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it's very discomforting\nbecause we are removing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=476.59,479.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"some kind of insulation\nfrom our skin,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=479.52,482.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which we used to be\nvery comfortable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=482.05,483.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We would even go\nin the sunlight when we--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=483.63,486.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the dark,\nwhen we are summer, winter.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=486.49,488.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That our dirt is acting\nas insulations,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=488.91,491.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is very comfortable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=491.82,493.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's like animals\nhaving their coats on.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=493.55,497.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And now, for the first time\nwhen you begin to take a shower,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=497.3,500.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it's going to shock you.\nYou don't want to do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=500.66,505.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Either the water\nis too hot or too cold.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=505.54,508.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And moreover,\nrubbing soap on yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=508.56,511.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and actually removing\nthat old dirt,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=511.6,514.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which begin to feel\nthat be com--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=514.37,516.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"practically unskinned.\nExposed to the fresh air.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=516.55,523.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is what's known\nas renunciation:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=524.3,526.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to expose yourself\nto the fresh air.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=526.74,530.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Renouncing the cozy dirt that\nwe carry along with ourselves","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=530.83,534.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which we regard as insulation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=534.81,537.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"protection from\nthe four seasons.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=537.51,541.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it is necessary for us\nto become instead of ape,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=541.49,545.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to a decent human being,\nand take shower.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=545.35,549.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When that is begin to occur\nthen we begin to also realize","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=550.96,555.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we actually have to relate\nwith ourselves *further*.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=555.6,560.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"What am I going to do\nwhen I'm completely exposed","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=560.53,563.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"without my dirt\nto protect myself?\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=563.4,567.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Again, sitting practice\nof meditation is the only way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=567.78,573.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, you begin to sit,\nand begin to work on your mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=573.06,578.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And take certain posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=578.42,580.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is given\nby instructors to you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=580.16,585.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and how to go about\nthat is very simple,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=585.12,587.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and take your posture,\nyour head and shoulder","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=587.15,589.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and your sense\nof forwardness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=589.8,593.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a sense of strength\nand gentleness at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=593.06,599.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You begin to sit.\nBut still remaining vulnerable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=599.41,608.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you've renounced going back,\nwhat we call \"Mexican posture,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=608.84,617.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is leaning\non your bent knee,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=617.71,621.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and putting your head down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=621.84,625.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The posture seem to be\nvery important:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=632.32,634.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it's a half lotus posture,\nhalf vajra posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=634.22,640.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and straighten your back\nand neck.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=640.52,642.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you have some sense of who\nyou are and your existence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=642.21,647.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And having done that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=648.44,650.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you begin to deal\nwith your mind, very simply.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=650.48,656.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"First few seconds,\nis a state of complete chaos.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=657.14,664.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is like a vending machine\ngone crazy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=666.91,671.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's okay,\nthat's the usual thing, anyway.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=673.85,680.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But important thing to do is,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=680.15,684.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to come back to your body,\nbodily sensations,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=684.1,688.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and particularly\nthat of the breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=688.83,691.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/169","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is a key point\nof your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=691.11,694.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/170","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you look at your body,\nand you look at your breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=694.02,699.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/171","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"see your breath going out,\ndissolving.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=699.58,704.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/172","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you get some sense\nof [UNCLEAR: strong hold?\nstronghold?]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=704.19,707.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/173","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there, in spite\nof the confusions.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=707.18,712.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/174","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is just like riding\nunfamiliar horse.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=716.06,721.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/175","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At least you have\nthe reign in your hand","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=721.35,724.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/176","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or stirrups\nwith your foot in it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=724.16,728.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/177","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's the only reference point;\nin this case you have--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=728.01,732.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/178","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you're riding your mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=732.93,734.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/179","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The breath is like the rein,\nand looking at the breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=734.49,739.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/180","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and looking at\nyour subconscious gossip","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=739.56,742.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/181","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is like having your foot\nin the stirrups.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=742.09,746.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/182","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then, you could squeeze\nyour horse little bit","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=746.22,749.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/183","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with your thighs,\nyour legs,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=749.34,753.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/184","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and so make sure that the horse\nwill go certain directions.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=753.42,760.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/185","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And so you ride mind\nof your horse.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=760.11,764.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/186","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very simple and straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=766.01,769.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/187","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"By doing so, what is\nthe philosophy behind this,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=769.77,773.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/188","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you might ask.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=773.58,775.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/189","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But philosophy behind this\nis not all that complicated.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=775.21,779.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/190","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is simply to meet yourself\nright at the beginning.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=779.04,784.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/191","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are not particularly trying\nto achieve certain ecstasy,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=784.13,789.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/192","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"certain higher spiritual\nso-called \"blah blah blah.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=789.39,793.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/193","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or we are not\npunishing ourselves either,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=793.33,796.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/194","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by becoming completely crazy","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=796.84,798.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/195","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sitting on the cushion\nand doing nothing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=798.43,801.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/196","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But we are trying to become\n*very* reasonable,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=801.95,804.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/197","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and actually making friend\nwith ourselves","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=804.78,808.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/198","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and looking at *ourselves*,\nthere on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=808.66,815.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/199","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you find actually\nthe subconscious gossip","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=815.4,821.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/200","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"somewhat thins,\ncertain point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=821.61,824.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/201","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there's pockets\nof subconscious gossip","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=824.93,827.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/202","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which hasn't explored,\nthat begin to explode.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=827.49,831.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/203","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there are hundreds\nof thousands of explosions","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=831.77,834.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/204","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"taking place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=834.38,836.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/205","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But still, there's no need\nto be upset about anything,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=836.49,842.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/206","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you might make\nnew discovery of yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=842.51,845.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/207","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sometimes which is terrible,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=845.58,847.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/208","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sometimes which\nmight be fantastic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=847.28,851.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/209","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, in any case, you go on and\nyou continue your mind that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=854.55,860.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/210","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seem to be the beginning\nof your sanity at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=860.58,865.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/211","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the beginning\nof seed of enlightenment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=865.21,869.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/212","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very beginning of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=869.84,871.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/213","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we begin to step\non that particular situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=871.6,876.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/214","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"very gently,\nvery straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=876.46,879.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/215","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"By doing so,\nwe question ourselves:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=879.85,887.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/216","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"hope and fear.\nHope being,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=887.14,892.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/217","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"hoping that I don't have to\ndo this too long,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=894.15,897.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/218","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"before I get\nsomewhere.\" [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=897.93,902.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/219","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And fear being,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=902.38,905.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/220","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"this is becoming ridiculous,\ninsulting.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=905.74,909.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/221","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"By sitting this way, by doing\nthis particular technique,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=909.62,913.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/222","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I begin to find out all sorts of\nundesirable things about myself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=913.98,919.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/223","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Undisciplined, irris--\nand resistance, and aggression,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=919.94,923.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/224","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"passion, and ignorance,\nand all kinds of things.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=923.77,926.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/225","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But any of those are regarded\nas purely thought patterns,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=926.85,930.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/226","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than any serious\nbusiness, at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=930.57,933.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One simply does it,\nas one continues.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=933.76,937.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very simple\nand very straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=937.73,941.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in that way,\nwe begin to realize","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=943.01,950.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that the phenomenal world\nis no longer problematic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=950.9,954.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Our environment,\nsuch as the Rocky Flats,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=954.87,958.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is not particularly\nproblematic situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=958.29,962.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But on the other hand,\nof course,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=965.26,967.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"everything's a problematic\nsituation including our mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=967.42,972.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, a student of a meditator\nshould develop","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=972.29,976.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a certain sense of composure,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=976.37,978.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in dealing with\nboth hope and fear.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=978.44,982.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you have kept\nsome kind of sense of humor,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=984.02,986.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and some kind of sense\nof upliftedness together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=986.99,992.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there is a reference point\nto your humor, cheerfulness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=992.82,997.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and very, very,\nvery well-disciplined,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=997.03,1001.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"keeping your posture\nand everything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1001.8,1003.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be the--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1003.33,1004.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"actually beginning\nof the Buddhist path.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1004.97,1008.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How you actually\nstart yourself off.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1008.49,1011.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is so to speak,\nturning on the engine","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1011.24,1014.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"before you even put\nyour gear shift on anything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1014.44,1018.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the beginning stage\nis obviously extremely slow,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1018.31,1023.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"very slow, extraordinarily slow,\nand takes long, long time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1023.18,1029.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seem to be taking *forever*.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1029.13,1033.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But one has to live\nwith that kind of things.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1033.06,1036.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you try to rush too fast,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1036.22,1040.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we would either lose sight\nof anything at all,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1040.16,1044.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or else we become egomaniac.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1044.08,1047.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Since we do not want to do that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1047.57,1050.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we have to stick to\nthat kind of situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1050.58,1053.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that's the first\ndescriptive discussion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1053.02,1057.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on the practice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1057.29,1060.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And as I said already,\nwe mean it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1061.85,1066.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We do that, and we have\nexperienced that as well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1066.18,1069.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So this is not\nfantasyland approach.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1069.82,1072.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is actual experience,\nof how things begin,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1072.67,1076.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how things work,\nhow things function,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1076.0,1078.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how things actually operate.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1078.48,1080.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And how the very basis\nof enlightenment begins from.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1080.6,1086.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe we could have\na discussion on that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1088.27,1092.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Please don't be hesitant\nin asking questions.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1094.18,1099.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1:\nRinpoche, in the posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1105.72,1111.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I've heard that in addition\nto the half-lotus,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1112.86,1118.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the full-lotus is also good.\nThat's also in the Zen book,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1118.24,1123.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is in\nthe recommended reading.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1123.28,1126.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I was wondering\nwhy you would suggest","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1126.59,1132.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the half-lotus instead?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1132.46,1135.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, there's some sense","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1135.99,1137.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of question of backbone,\nliterally backbone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1137.36,1142.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sometimes you have difficulty\nin actually straightening up.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1142.16,1145.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you have also\nprevious inexperience","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1145.77,1149.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in sitting\ncross-legged properly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1149.57,1151.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"fully, you have tendency\nto arch your back","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1151.88,1156.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and not actually raise\nyour shoulder properly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1156.62,1160.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So therefore, the lot of people","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1160.03,1162.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"who are used to\nsitting on a chair,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1162.12,1164.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"probably should try\nthe half-lotus posture first,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1164.63,1167.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that there will be\nsome more emphasis on the back,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1167.83,1170.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than on your posture,\nyour feet.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1170.91,1174.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Thank you--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1174.86,1176.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nIdea is to erect yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1176.09,1179.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there's some sense\nof awake, and open,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1179.11,1182.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also some sense\nof dignified notion is involved.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1182.47,1185.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The most important thing\nis head and shoulder.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1185.81,1188.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So if the lower part\nof your body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1188.52,1192.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in cross-legged situation\nis connected with that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1192.19,1197.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1197.01,1199.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2:\nYou just talked about","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1203.83,1206.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at some point\nthe phenomenal world","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1206.15,1208.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"no longer becomes\na problematic situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1208.04,1211.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but in one sense\neverything is still problematic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1211.85,1214.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What are you saying?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1214.84,1217.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: What do I say?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1217.15,1219.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: I don't understand\nwhat that means--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1219.96,1221.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYou don't understand?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1221.67,1223.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, basically speaking,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1223.97,1229.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there's no point\nin holding grudge","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1229.77,1231.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"against anything at all.\nAnd the phenomenal world","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1231.73,1238.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is no longer obstacle\nto your development.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1238.31,1242.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But on the other hand\nif you relax too much,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1242.12,1245.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there could be problem;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1245.34,1246.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you could be too naive,\nand not only real--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1246.55,1249.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"not realizing your own\nunderdeveloped state of mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1249.35,1255.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you could run into\na contradiction there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1255.6,1260.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the idea is\nto let go of both,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1261.01,1264.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the naivety as well\nas over-criticism of oneself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1264.39,1273.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Gentleman with\nthe forehead over there?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1277.06,1279.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1279.4,1284.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG:\nYou spoke of riding","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1284.78,1287.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the horse of the mind,\nusing breath as one stirrup,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1287.94,1293.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and thought-forms or thoughts,\nas another, or--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1293.58,1297.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"checking them out. How do you--\nI've never understood","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1297.66,1303.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how to deal with thought-forms\nin the meditation situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1303.52,1308.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I've heard you say,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1308.33,1309.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Take a friendly attitude\nand label them thought-forms.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1309.68,1314.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But were you putting\nthe same equal attention","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1314.05,1319.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on thought-forms as on breath?\nOr the same observation?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1319.0,1324.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, traditional speaking","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1324.1,1325.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"twenty-five percent of awareness\nis put on the breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1325.87,1331.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And thought situations,\nit could be fifty percent.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1331.83,1335.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sometimes you have to deal\nwith much more","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1335.73,1337.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the thoughts process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1337.82,1339.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sometimes even ten percent,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1339.62,1341.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it depends on\nhow much preoccupation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1341.21,1343.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we are going through.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1343.94,1346.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the basically idea is to ride\nyour mind, ride your thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1346.14,1352.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that thoughts are no longer\nregarded as *attack*,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1352.67,1356.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but they're regarded\nas \"rideable.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1356.82,1361.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG:\nWell, rideable in the sense of,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1361.09,1364.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"observing them rise,\nflower, and disa--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1364.57,1367.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nNo, just ride, actually *ride*.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1367.64,1370.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Think them?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1370.36,1371.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, not,\nyou don't have to visualize--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1371.59,1372.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Or observ--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1372.99,1374.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\n--but actually ride on them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1374.19,1375.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Pardon me?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1375.57,1376.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nActually ride on them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1376.77,1378.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You have a--\nyou see thought coming out--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1378.52,1380.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1380.25,1381.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\n--and then mount on it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1381.49,1383.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And use your breath, as the\nstrength to mount on your horse.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1383.75,1390.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG:\nWell if you pay attention to--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1390.0,1393.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there's-- if you use your--\nif you use your breath","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1393.58,1395.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the sense of identifying\nwith the breath","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1395.65,1398.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and flowing out\nwith the breath--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1398.78,1400.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWhich is the stirrup.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1400.41,1402.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: --then\nthe thought will disappear.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1402.27,1403.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nNot necessarily.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1403.67,1404.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Ah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1404.98,1406.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: And that's\ntheir wishful thinking somehow.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1406.21,1407.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Ah, okay.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1407.49,1408.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nAnd they usually don't.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1408.71,1409.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They always come back.\nSo you always--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1409.96,1411.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sometimes you think you don't--\nyou don't ride on anything,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1411.53,1414.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sometimes you think\nyou're riding on a giant one.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1414.21,1416.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But still you're riding\non the something or other--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1416.76,1418.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Well, see--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1418.6,1419.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\n--so in any case it better","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1419.83,1421.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to *ride*\nrather than take a break.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1421.05,1423.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Uh huh.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1423.29,1424.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well then you actually would be\nappreciating your thought.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1424.67,1428.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nAppreciating, yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1428.61,1429.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Use the energy.\n*Ride*. Mount on it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1429.93,1435.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: I still don't\nunderstand what you mean--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1435.4,1437.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: [INAUDIBLE].","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1437.09,1438.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG:\n--what you mean by ri--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1438.29,1439.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by mount on it and--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1439.54,1440.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, you have\nto sit on your thought.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1440.76,1442.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Pardon me?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1442.03,1443.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\n*Sit* on your thoughts--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1443.27,1444.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1444.49,1445.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nJust sit on your--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1445.75,1446.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and appreciate\nthe view in front of you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1446.98,1449.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It takes some kind humor,\nyou know.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1449.54,1452.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1452.14,1453.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you take things\ntoo literally,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1453.52,1456.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it doesn't actually work.\nIt needs imagination.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1456.21,1458.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You should know that,\nyou're a great poet.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1458.9,1460.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1460.47,1461.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"PETER ORLOVSKY: Would you end up\nthinking too much then?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1461.67,1463.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG:\nPeter wants to know,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1463.4,1464.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"won't you end up\nthinking too much then?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1464.64,1466.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nI don't think so,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1466.22,1467.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you *ride* on it.\nI don't think so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1467.42,1469.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Okay.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1469.33,1470.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Try next.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1470.58,1471.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ALLEN GINSBERG: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1471.87,1473.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Green?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1484.49,1486.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5:\nThank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1492.02,1494.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I would like to know what to do\nwhen the side tracks you go","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1494.79,1503.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on begin to get out of hand\na little bit,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1503.86,1507.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and they are beginning\ndisrupt your sitting practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1507.55,1511.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And they hurt a little bit\nbut you're still enjoying them,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1511.51,1516.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you're enjoying rolling\nin your muck and--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1516.35,1520.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nI beg your pardon?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1520.41,1521.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: [Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1521.66,1525.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I seem to be enjoying rolling\nin my muck sometimes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1525.39,1528.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: You do?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1528.4,1529.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5:\nUm [sighs] not really.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1529.95,1534.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/406","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter; laughs]\nBut the question that I have is,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1534.89,1541.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/407","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"do I keep struggling\nto keep everything together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1541.45,1545.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/408","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or do I let go and go wild til\nit hurts so much that I wake up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1545.32,1549.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/409","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or is there\nsomething else, or...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1549.18,1554.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/410","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, what's your guess?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1554.07,1556.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/411","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: [Laughs]\nI would like to roll in the muck","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1556.52,1561.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/412","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a little more [laughter],","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1561.16,1564.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/413","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I feel I should struggle\nto keep my practice together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1564.21,1568.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/414","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I would like--\nand things hurt so--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1568.13,1573.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/415","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, the main\npoint there is discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1573.2,1580.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/416","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of sitting constantly right?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1580.11,1583.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/417","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that sitting constantly\ndoes not necessarily mean","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1583.28,1586.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/418","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to say you have to\npunish yourself, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1586.09,1591.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/419","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just simply sitting all along.\nSitting a lot, practicing a lot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1591.54,1598.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/420","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And main point is,\nthere's always room","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1598.72,1603.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/421","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"for some kind of delightfulness\nof the situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1603.09,1608.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/422","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the whole thing\nis not so much of trying","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1608.06,1613.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/423","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to survive yourself in Harlem,\nin New York City.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1613.53,1618.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/424","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And occasionally, or constantly\nlooking out for the muggers.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1618.33,1624.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/425","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And things doesn't have\nto be that way, necessarily.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1624.85,1628.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/426","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we don't--\nwe are not *fighting*,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1628.36,1630.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/427","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are not struggling when\nwe sit and practice meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1630.37,1633.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/428","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are actually\nenjoying ourselves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1633.94,1636.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/429","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And main point seem to be","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1636.29,1637.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/430","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is we have to give ourselves\nsome kind of break.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1637.6,1641.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/431","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we are giving ourselves\nsome kind of good time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1641.4,1649.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/432","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And gentleness seem\nto be very important,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1649.29,1653.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/433","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than bombarding\nwith ourselves","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1653.85,1657.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/434","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the idea and commitment","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1657.58,1660.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/435","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and trying to push\nourselves beyond what we can.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1660.76,1664.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/436","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So some kind of natural sense\nof gentleness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1664.69,1668.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/437","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Does that make\nany sense to you?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1668.66,1669.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/438","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5:\nOh yes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1669.93,1671.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/439","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Does it mean though that as long\nas I'm rolling in the muck","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1671.17,1674.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/440","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I should enjoy it\nand be cheerful about it?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1674.09,1676.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/441","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, you don't even have","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1676.16,1677.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/442","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"no muck.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1677.4,1680.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/443","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You'd be surprised.\nIt's imaginary muck.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1680.0,1685.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/444","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5:\nYeah, I think--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1685.12,1686.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/445","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"thank you very much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1686.34,1688.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/446","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nThank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1688.76,1691.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/447","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Don't torture yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1691.16,1694.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/448","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Over there?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1695.96,1698.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/449","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Speaking of rolling\nin the muck, is that what's--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1702.15,1706.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/450","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what you say\nis wrong with passion?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1706.04,1709.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/451","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWith everything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1709.15,1711.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/452","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Passion, aggression,\n*and* ignorance.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1711.11,1713.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/453","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6:\nSo, they're all the same?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1713.45,1714.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/454","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nI think so,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1714.88,1716.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/455","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"they're all regarded\nas the same thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1716.16,1718.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/456","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Huh. [laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1718.95,1720.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/457","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Surprised?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1720.62,1722.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/458","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6:\nYeah, yeah. Because I--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1722.53,1724.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/459","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"passion doesn't seem\nnecessarily to be,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1724.9,1728.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/460","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know necessarily aggressive?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1728.44,1731.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/461","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nNo, that's passion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1731.56,1733.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/462","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Therefore it's different.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1733.94,1735.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/463","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6:\nIt's the point, yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1735.14,1736.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/464","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nAggression is aggression,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1736.36,1737.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/465","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and passion is passion,\nignorance is ignorance, right?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1737.58,1741.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/466","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They all have their\nown [UNCLEAR: muggy? mucky?]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1741.9,1743.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/467","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"qualities.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1743.52,1746.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/468","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But nonetheless\nthey're all imaginary ones.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1746.34,1749.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/469","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They don't actually exist.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1749.18,1752.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/470","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Good. Okay, thank you.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1754.54,1756.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/471","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nThat seem to be too easy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1756.6,1759.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/472","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What's going on over there,\nwith yourself?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1762.85,1767.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/473","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Tell me more about it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1767.48,1769.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/474","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Me?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1769.08,1770.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/475","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yes.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1770.28,1775.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/476","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6:\nWhat--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1775.09,1776.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/477","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what would you\nlike to know?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1776.39,1777.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/478","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1777.74,1778.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/479","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nHow you view--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1778.94,1780.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/480","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how you view passion?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1780.15,1782.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/481","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6:\nI'm sorry I couldn't hear you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1782.34,1783.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/482","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nHow you view passion?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1783.62,1785.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/483","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6:\nHow I feel passion?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1785.0,1786.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/484","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Your view.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1786.23,1787.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/485","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6:\nHow I viewed passion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1787.43,1790.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/486","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whenever I can.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1790.65,1792.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/487","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1792.0,1794.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/488","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Whenever what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1794.44,1795.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/489","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6:\nWhenever I can?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1795.82,1798.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/490","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, I think passion\nis really a very--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1798.66,1800.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/491","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"can be a very\nconstructive thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1800.53,1802.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/492","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you have a passion\nfor something you can go","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1802.23,1806.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/493","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"somewhere with it, I don't know.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1806.4,1808.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/494","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you have a passion\nfor your faith,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1808.22,1810.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/495","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or your work, or a cause,\nI think it can be a great thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1810.29,1815.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/496","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As long as you don't tie it up","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1815.68,1816.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/497","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"into I guess muck\nand ignorance, yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1816.9,1820.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/498","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nThat's right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1820.84,1822.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/499","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, you should\nsit a lot first,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1822.77,1825.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/500","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"before you answer\nfor the passion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1825.81,1829.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/501","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nOkay ladies and gentlemen,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1831.42,1832.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/502","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"maybe we have to adjourn\nthis point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1832.65,1835.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/503","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I would like to encourage\nyou to study, if you can.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1835.9,1841.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/504","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sit, which will bring about\na lot of understanding.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1841.75,1848.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/505","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"More understanding.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1849.82,1852.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/506","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And further understandings\nabout what we are talking about,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1852.31,1856.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/507","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is very important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1856.01,1859.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/508","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And reading of the materials\nthat you've been recommended,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1860.16,1866.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/509","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"will be also equally\nextremely important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1866.31,1870.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/510","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you very much.\nAnd above all, please cheer up.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340#t=1871.31,1876.27"}]},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76162/file/164340/transcript/40605/annotation/511","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/040/605/original/19780619VCTR1-Captions-ForAudio.vtt?1668269902","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/040/605/original/19780619VCTR1-Captions-ForAudio.vtt?1668269902"}]}]}]}