{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/dr2p55gh65/manifest","type":"Manifest","label":{"en":["1974-08-23: Foundations of Mindfulness: Talk 5: Mindfulness of Mind: Touching the Surface of Mind"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1974-08-23"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Rocky Mountain Dharma Center (RMDC), Red Feather Lakes, Colorado, USA"]}},{"label":{"en":["Event Type"]},"value":{"en":["Public Seminar"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/640/show\"\u003eFoundations of Mindfulness\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 5: Mindfulness of Mind: Touching the Surface of Mind"]}},{"label":{"en":["Theme"]},"value":{"en":["Meditation and Mindfulness"]}},{"label":{"en":["Summary"]},"value":{"en":["\u003cp\u003eExplores “mindfulness of mind,” Trungpa Rinpoche’s way of presenting the fourth foundation of mindfulness. Describes mind as both experiential and intuitive: experiential because it has the quality of reflecting all kinds of emotions; and intuitive, because it has many possibilities for experiencing glimpses of clarity. With mindfulness of mind, we relate with both of these through “awareness practice.” Meditative concentration is usually one-pointed, focused on a single object; but at the level of mindfulness of mind, awareness takes on a panoramic quality, and we can accommodate everything that happens as we meditate, including emotional cloudiness and demanding thoughts. The technique is to be with whatever happens, and experience awareness of the whole situation at once -- an “even distribution” of mindfulness, and a sense of continuity or totality of experience alongside individual highlights.\u003c/p\u003e"]}},{"label":{"en":["Publication"]},"value":{"en":["BOOK: Mindfulness in Action","BOOK: Collected Works Vol 10"]}},{"label":{"en":["Publication Details"]},"value":{"en":["\u003cp\u003eBOOK: MINDFULNESS IN ACTION: Chapter 14: Touching the Surface of Mind-- from \u003ca href=\"https://www.shambhala.com/mindfulness-in-action-3551.html\"\u003eShambhala Publications\u003c/a\u003e\u003cbr\u003e\u003cbr\u003eBOOK: COLLECTED WORKS VOL 10 (in contained book MINDFULNESS IN ACTION)\u003cbr\u003e-- from \u003ca href=\"https://www.shambhala.com/the-collected-works-of-chogyam-trungpa-volume-10-15032.html\"\u003eShambhala Publications\u003c/a\u003e\u003c/p\u003e"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["\u003cp\u003eNov 05 2020 to Dec 18 2021 Transcribing: Ella Milligan Checking: Jessyca Goldstein Final Proof: Ella Milligan Other Contributors: Warner Dick, Tom Weiser, Lynn Friedman\u003c/p\u003e"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["\u003cp\u003e© Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced\u003c/p\u003e"]}},{"label":{"en":["Year"]},"value":{"en":["1974"]}}],"summary":{"en":["\u003cp\u003eExplores \u0026ldquo;mindfulness of mind,\u0026rdquo; Trungpa Rinpoche\u0026rsquo;s way of presenting the fourth foundation of mindfulness. Describes mind as both experiential and intuitive: experiential because it has the quality of reflecting all kinds of emotions; and intuitive, because it has many possibilities for experiencing glimpses of clarity. With mindfulness of mind, we relate with both of these through \u0026ldquo;awareness practice.\u0026rdquo; Meditative concentration is usually one-pointed, focused on a single object; but at the level of mindfulness of mind, awareness takes on a panoramic quality, and we can accommodate everything that happens as we meditate, including emotional cloudiness and demanding thoughts. The technique is to be with whatever happens, and experience awareness of the whole situation at once -- an \u0026ldquo;even distribution\u0026rdquo; of mindfulness, and a sense of continuity or totality of experience alongside individual highlights.\u003c/p\u003e"]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["\u003cp\u003e\u0026copy; Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced\u003c/p\u003e"]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/297/713/small/Logo-Audio-Red.png?1763918941","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713","type":"Canvas","label":{"en":["Media File 1 of 1 - 1763918926_19740823vctr1-audio-prod-ctiautormstr-access.mp3"]},"duration":3669.42038,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/297/713/small/Logo-Audio-Red.png?1763918941","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/297/713/original/1763918926_19740823vctr1-audio-prod-ctiautormstr-access.mp3?1763918928","type":"Audio","format":"audio/mpeg","duration":3669.42038,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164","type":"AnnotationPage","label":{"en":["19740823VCTR1-Transcript [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19740823VCTR1 - Public Seminar - RMDC - Foundations of Mindfulness - Talk 5]\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\n\r\nARP SLATE: This is the Venerable Chogyam Trungpa Rinpoche. Seminar entitled Training the Mind [retitled \"Foundations of  Mindfulness\"], held at Rocky Mountain Dharma Center. This is talk number five, August 23rd, 1974. This is an ARP Digital Remaster made May 2007.\n\r\nORIGINAL SLATE: Vajracharya, the Venerable Chogyam Trungpa Rinpoche. Training the Mind [retitled \"Foundations of  Mindfulness\"], a seminar presented at Rocky Mountain Dharma Center, in Colorado, in the summer of 1974. This is the fifth talk, given on August 23rd.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=0.0,36.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\n\r\nTRUNGPA RINPOCHE: Mindfulness of mind is the fourth category of four foundations of mindfulness. The question of mind is, in this case, both experiential as well as intuitive. Experiential in the sense that it has the qualities of reflecting all kinds of emotions; intuitive because there's also possibilities of experiencing glimpse of clarity, at the same time. Such glimpse of clarity can't be regarded as particularly insightful, but it is just basic makeup. That that seem to be the generally how we operate ourselves in our life situations.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=36.0,142.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The awareness practice which connected with this particular mind is confusing, in some sense, whether you relate with emotional aspect or intuitive aspect, the aspect of emotional upsurge or aspect of momentary clarity. And that seem to be one of the sources of restlessness that occurred in the practice of meditation, basically -- that we are unable to decide, able to rest, or live with -- which one to be with. The emotional aspect is quite provocative and often entertaining, securing; and the clarity aspect is often refreshing, and a sense of relief occurred at the same time. So there is a conflict between those two which is actually basis of the restlessness that occurred in the sitting practice of meditation. That in order to apply the fourth foundations of mindfulness it does seem to be necessary for us to be clear. So the student doesn't particularly decide on either of those two situations and try to decide on either of those just purely random or maybe logical conclusions. But at the same time the student should be able to relate with both of those situations. The sense of relief and the changing of the reference point takes place, a changing of gearshift, so to speak, takes place, from one mood to another mood. And there's occasional clarity takes place between one mood to another mood.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=142.0,309.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But at the same time, there is also enormous demand in terms of emotions, particularly in the sitting practice, comes in the form of memories, habitual thought patterns, fantasies, expectations of future. And the question is generally asked that whether we should try to pull back on those preoccupations and try to be a good boy, clean and pure. Or else sometimes boredom demands that one might as well get into these little entertainments, and there's a short relieve of tension, and one can get into fantasies of this and that, memories of this and that, and feels hypnotized so therefore you could kill time. And maybe ten minutes gone, five minutes gone, three minutes gone, and a sense of relief and sense of guilt takes place at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=309.0,417.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The mindfulness of mind, this case, is largely on focusing of those two types of situations, the clarity and emotional cloudiness. So a person could start on the-- take example, on the confusion and emotional cloudiness. And that is often hesitating, that there is uncertainty whether the student should come back to the breathing, awareness practice, or whether student should remain exploring or finding out the emotional cloudiness. So the mindfulness of mind technique offers this particular approach, which is being with whatever happens. That the movement of breath and pulsation of body and fickleness of thoughts all takes place at the same time, simultaneously. Obviously you don't stop breathing when you think. And one goes on constantly. And there is a larger notion of covering both areas, that of the breath, and that of the thought patterns, are usually very demanding ones, maybe.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=417.0,556.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The question of concentration, usually means, that we can't split our awareness, focus, focus point, to more than one object. And whenever we talk about ordinary terms of concentration, we're talking in terms of paying attention to one thing at a time. But in this case of mindfulness of mind level, that the awareness or concentration could develop panoramically. It's like shining a beam which becomes expanded as it reflect on object. That there is the touch of the highlights of the emotions, touch of the highlights of the breath, are both being seen simultaneously. And it becomes very much of mind activity that point -- that it is why it is called foundation of mind of the mind; mindfulness of mind. The cognitive mind is actually functioning in its utter precision. You may hear sounds, you might see vision, sight of all kinds, and you might have thought patterns of all kinds, but all of those are somewhat related. Therefore there is a binding factor, which is the mind, and therefore whenever there is mind there is possibilities of being aware of that is happening rather than reducing your focus of concentration to one particular level alone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=556.0,704.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With regard to the other subject of the gaps that happen, or the sense of clarity is concerned, that’s also very simple. That when the focus of mind begin to change to different themes which involves personally you, which literally means emotionally here is something involves you personally, therefore you make a big deal out of those. And there's a gap that doesn't involve a big deal about you, but just a change of shift, like taking rest between one right and left legs, putting weight on each other, transferring weight on each other. That when the shift takes place there is also a kind of a gap, which is not particularly mystical or anything special, but just there is a change of shift, a change of emphasis takes place. And that gap is also be-- could be covered by the sense of presence of awareness. It's like sunlight reflecting on both the precipice of mountains as well as in the valleys, simultaneously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=704.0,790.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, such awareness probably can't be actually experienced as such and referred back to oneself by saying, \"I'm being aware. I'm now being fully mindful.\" But there's a sense of being there, takes place; sense of being, takes place; sense of touching takes place. That one is experiencing sense of touch, in the level of emotions; one is experiencing sense of touch in the level of gap; one is experiencing sense of touch in the other side of the shore-- the other shore as well. So there is an even distribution of mindfulness takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=790.0,841.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So this brings another question: What do we mean by mindful, if you're not particularly talking in terms of fully committed yourself into that very moment? Well mindful, this point, is that you are experiencing sense of gentle touch all over the place, all your state of mind. It’s like stroking a kitty-cat. You feel the each hair as you-- hair as your finger moves down. But there's some continuity as well as there's some individuality at the same time. It's-- the question is-- the object, so to speak, here is to be total, rather than to be selective. And of course if you try to be selective and try to find *the* famous \"mindfulness experience\", [laughter] and if you look harder, you begin to lose it -- there’s no such thing as really mindfulness at all. And the whole thing becomes illusion. And you find yourself in an onion skin peeling off, that you think that you are being mindful, but you are watching yourself be mindful. And then you're watching yourself doing that, and then you're watching yourself doing that. And so there's a constant, constant, constant reflection back and forth, and finally one get completely bewildered. So from that point of view that one has to give up the idea of developing or cultivating true mindfulness as such, but just to accept what goes on, and just make best of it, so to speak. And leave the world undisturbed, rather than trying to disentangle too efficiently.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=841.0,990.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The question of mindfulness is, from that point of view, not at all demanding. It's not particular hardworking-- hard work, but at the same time, it is extremely demanding. Because if you have something to put your effort and energy into to deal with the demand, you have occupation, you feel better. But once you are suspended in the middle of nowhere, touching and experiencing, but not being there at the same time either so that's very dubious. And the best experience that a person who take practice of mindfulness would feel is that that feels still there's more to go, that more to develop. That you have done something completely half-hearted level rather than fully, but you are there constantly at the same time. So that seems to be the basic point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=990.0,1065.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is connected with the notion of definition of dharma, which is aggression-less. \"Aggression-lessness\" is the definition of \"dharma\" -- \"without aggression\". So meditation practice is being, particularly at the first level, is the true introduction to the dharma, to actually experiencing dharma, living dharma. And therefore it is be regarded as nonaggression action. Whereas there is could be strong possibility that if we could-- if we push ourselves to enormous concentration level, and try to push ourselves and painfully exert ourselves, more than necessary, then it becomes aggression at the same time. And the reason why this gliding through the different landscapes of mind landscape is possible, and at the same time that person doesn't become wooly-minded, is because that there is a sense of actual experience takes place each moment. In order to be dreamy, vague, that one has to pay less attention to what's happening. So in this case, because there is actual contact, actual touch, touching the surface of mind actually takes place very gently. So therefore it is not particularly heavy dosage at the beginning but in the long run, as we go on, as we continue our practice, it becomes impressionable to our mind.\n\r\nI suppose if you talk too much of it, we would get more clouded. We could have a discussion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1065.0,1222.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\n\r\nSPEAKER1: I get confused by sitting meditation and, say, doing some kind of activity. And I wonder what the difference is between sitting and being aware of your breathing and what goes on in the situation in a meditation hall, and working a job or doing some other work? In other words, it's like what's the difference between sitting and being aware of your work?\n\r\nTRUNGPA RINPOCHE: Well the question seem to be, is that in sitting practice that there is continual awareness or continual mindfulness we developed, throughout the whole thing. In the case of awareness that develops during post-meditation experiences, like work situations, such like that there is a sense of checking rather than trying to cover the whole area. That seem to be the suggestion of mindfulness in everyday life situations is -- is not so much that you should trying to watch yourself constantly, and which tend to become schizophreniac level; that you trying to be aware and trying to accomplish the job at the same time. So the idea there is that sense of short spell of taking look at yourself, which then brings the notion of spontaneity in your daily activities, and becomes accurate at the same time, whatever you are doing. So that seem to be the differences. It's question of flashing your awareness while you are doing job, and sitting practice is concentrated notion of that which you don't even flash but you try to carry out throughout all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1222.0,1384.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\n\r\nSPEAKER2: Rinpoche, I wanted to know if, as one practices longer, the quality of the mind changes? If, as one's neurosis lessens, how the quality of the mind actually begins to differ? It-- to me it would seem like there might be more gaps and perhaps less holding onto emotional kinds of thought patterns. And I wondered if the nature of the thought pattern changed?\n\r\nTRUNGPA RINPOCHE: Well it seems that what actually happens is that when there is more gaps, and there is-- in the midst of the gap, there is more thought comes. And then in the midst of that thought there are gaps, by that thought produces-- that gap produces more thoughts. So I think it's question of constantly rediscovering oneself. That you can't really-- you have to stop sorting yourself out. And until one has come to conclusion or give up hope from that point of view, that there is no such thing as \"once when you become good at, then things will be okay.\" And... there's no such thing at all. There's overlapping rediscovery of oneself, constantly rediscovering. There's *so much* things to know about oneself, which one hasn't actually related with oneself in any way. So finally these energy of thought becomes harmless, not irritable to oneself. Until that level, there is no situation that one can take rest particularly.\n\r\nSPEAKER2: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1384.0,1528.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\n\r\nSPEAKER2: There was one other question. When you talked about if we push ourselves, we become aggressive: I sense that it's very difficult for me to know when I'm pushing myself that far. Are there any, like, sign posts to know that?\n\r\nTRUNGPA RINPOCHE: Well I think that's a natural, sort of organic thing. When you push yourself harder, you find that you be pushed back, that there is automatic rebounds and reminder takes place.\n\r\nSPEAKER2: Uh huh. Okay, thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1528.0,1580.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\n\r\nTRUNGPA RINPOCHE: Over there.\n\r\nSPEAKER3: I get confused about the idea of half-heartedness and nonaggression. That gets-- I get a feeling of like almost a passivity or inactivity. And I'm wondering, would it be nonaggressive if you were passionate without grasping? You know like, where's the room for like being passionately such and such, or passionately \"this\" or \"that\"? [Laughs; laughter]\n\r\nTRUNGPA RINPOCHE: What you trying to find out?\n\r\nSPEAKER3: I know. [Laughs; laughter] Well you know-- [Laughs] Well once you tell me that the only thing that was continuous was conflict, like that that seemed to be an ongoing process. And I have thought about that one conflict is the notion of teachings to understand and awareness to develop, being in -- and that can be very passionate like a real, you know, forcefulness to that, or a desire with that. And then there's this kind of feeling I can get into of, \"Nah\" -- you know. [Laughs] And those feel like passionate extremes, which are in conflict. So where's nonaggression with all that stuff? [Laughter]\n\r\nTRUNGPA RINPOCHE: Well the continuity of conflict in some sense contains nonaggression, because there's possibilities of looking at from the meditation point of view, from awareness point of view. That you might find that very rugged -- the desert with the cactuses sticking up and thorns growing and everything, and harsh rocks and landscape -- but still there is possibilities of they all being very still, if you look over it, if you glide over it. They seemingly threatening, but at the same time they are very still, they're very earthy. So this is kind of... kind of, well, difficult to actually look at *too* logically, but there is possibilities of how ups and downs one might experience, that in itself becomes the evenness at the same time. There is continual experiences involved and continual journey is taking place, and somehow \"fight\" somewhat doesn't apply any-- you know, have no-- fighting for it doesn't make any sense.\n\r\nSPEAKER3: Or resistance?\n\r\nTRUNGPA RINPOCHE: Mhmm. And they are there, and therefore they are symbol of peace. Not that they are so gentle and smooth and soft particularly. But somehow the texture doesn't make any differences. The existence of those things, and how they exist, seem to be more important than the texture of it. And that's the precisely the meaning of awareness, mindfulness, is that you have-- you learn how to do that, how to look at those as from existential point of view, rather than trying to even them out, trying to landscape out, completely, with a big bulldozers. Try.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1580.0,1903.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 5]\n\r\nTRUNGPA RINPOCHE: Black hat. [Laughter]\n\r\nSPEAKER4: Working with the notion of mindfulness of mind, panoramic view, breathing let's say on a-- say working with some kind of fantasy, seeing it: what leads one into a fantasy in such a way that the invention of the airplane would result? [Laughter] In other words, how do you invent something? I mean, I assume that the invention of the airplane is a result of some fantasy of flying.\n\r\nTRUNGPA RINPOCHE: Is there a problem?\n\r\nSPEAKER4: Well it -- I'm maybe picking up on the notion of being passive, this certain kind of passive... even the sitting. Well, maybe we shouldn't have airplanes, I don't know, but I-- I'm just curious about how one seems to go with--\n\r\nTRUNGPA RINPOCHE: It's too late. [Laughter; laughs] Well, that's interesting mind. When we talk about the awareness being completely there, we are not particularly talking about passivity, as such, necessarily, but we are talking in terms of being sensitized completely, which is called \"clarity\". So I think it's question of some spontaneous clarity and sensitivity automatically tells you how to walk, how to eat -- which happens with our childhood -- how to pronounce words, breathe. And all those things are not deliberate educational process, but you just pick up as you are-- as you accustomed to be with yourself, as you have sensitivity already developed. So it happens that way.\n\r\nSo some people might invent airplanes because someone feels that way. Rather than particularly you want to fly or you have a fantasy about bird, a fixation about bird, particularly, but somebody have idea of gliding and feels right. And maybe trial and error for-- through several generations, that somebody picks up that idea and finally here we are. And I think it's more of a feeling, rather than a purely sharp concern for desire, particularly. I think that's the fundamental scientistic approach to discovering phenomenal world. Is not so much of they want calculate and find out facts and figures, but they want to feel the world, like Darwinian theory of how to feel shapes. And there's suggestions taking place constantly. There is a sense of being feel right.\n\r\nAnd I remember myself for the first time flying in an airplane from Tibetan border to India. And I thought it was going to be sensational experience, like you finally enter into the inside of a bird, and fly with a bird. And to my disappointment it wasn't anything like that at all. You just go into a cabin, trailer, and that trailer takes off. [Laughter] It seem to be okay, very natural. [Laughter; laughs]\n\r\nSPEAKER4: Thank you. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1903.0,2235.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 6]\n\r\nSPEAKER5: Rinpoche, do I understand correctly that the four foundations of mindfulness are all within shamatha practice?\n\r\nTRUNGPA RINPOCHE: Yes.\n\r\nSPEAKER5: Okay, then I have two questions. [Laughter] The first is I always interpreted shamatha to-- practice to involve precision and sharpness, a focused beam. And you mentioned that mindfulness of mind is like an expanding beam, so that it seems to create an internal panorama, some kind of awareness of an internal panorama, rather than a precise zeroing in.\n\r\nTRUNGPA RINPOCHE: Well I think the-- we are not talking panoramic question, this point, is not so much like the level of vipashyana, but what we are discussing here is is still in the level of sharpness, but a different kind of sharpness, different concept of sharpness. The basic idea is being that you could develop precision, simultaneously, at once, with a lot of other points. It's like looking at your toothbrush. You see all the points at once, and then you have recognition of this is being toothbrush. But you don't have the actual, literal, and gross awareness of you seeing each hair on the toothbrush, whatever, but you have sense of being seeing that altogether, completely. And that's what's been discussed in the scriptures as the analysis of seeing hair of-- tail of a cow. When somebody looks at tail of a cow, you are looking at the totality of all. You might see just black object, but you are seeing each hair actually, otherwise you can't see tail at all. So you are seeing every one hair separately, individually, therefore you have this black, big object -- you're seeing it. So that's the actually analysis of vipashyana-- I mean *shamatha*. Is very direct and literal, but at the same time could be totality, could be panoramic. The vipashyana type of panoramic is much more associated with light and wind, air. And shamatha type of panorama is involved with precision and literal sense, that there is divided levels of highlights simultaneously presenting, like you see, you hear, you feel, but you could still develop precision at once. And that seem to be the basic point.\n\r\nSPEAKER5: So it's not a spacious panorama then?\n\r\nTRUNGPA RINPOCHE: It's a question of awareness of the highlights kind of panorama, rather than being spacious, being concerned with the atmosphere particularly, but being aware of the objects.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2235.0,2502.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 7]\n\r\nSPEAKER5: Okay my second question is, it seems the emphasis of mindfulness, it seems like mindfulness involves primarily a kind of internal awareness. And I understood Buddhist meditation, with the eyes open, to be not focused, or in any sense really internal, but somehow neither internal nor external. But mindfulness sounds very internal, almost as if you could do it with your eyes closed, just as well.\n\r\nTRUNGPA RINPOCHE: Well, I mean, other way around as well at the same time. Well, you have a mind, you have sense, you have still ears, and you still have-- you could feel the temperature around your body. The question of mind*ful*ness is in some sense viewing the sense perceptions as well as the cognitive mind are-- both of them are seen as one lump sum. That if you see a design front of your meditation cushion or rug, or grass growing front of your zafu, you are seeing the grass and the design on the rug, but that is your mind at the same time. So that the whole world is made out of your mind rather than that there is a mind and that this is separate from the rug, separate from the plant, and separate from the tent.\n\r\nYou see it's-- whole thing is extremely personal. I prefer to call it personal rather than phenomenological, because when you talk about phenomenological that has a lot of illusions about it, but if you talk about personal that actually is your thing there; that your version of table, your version of the rug, your version of your pain, your version of your child crying, and your version of your fly sitting on your nose. It's your mind doing all those things, but at the same time it is independent. Like fly is obviously fly, it’s not just purely your mind, obviously. But it is your mind at the same time, otherwise you can't experience it. [Laughs] So there is that kind of dual situation takes place.\n\r\nAnd maybe we should stop in discussing too much of philosophy, but however, that it is possible in developing awareness practice that you can feel your mind being fly and fly being your mind. It doesn't matter which way to go-- which way it goes. It doesn't really matter at all. We don't have to sort out the world's problem this-- that point. We just try to be with the world, which is yours and mine as well at the same time. Mind and world, you know, are mixed together. And there is something happens there, which is very real to you because it's very personal to you. And if you're trying to sort out, it would be entirely difficult, impossible almost in fact. That such a problem is we only able to sort out and able to clarify and able to separate the different energy of the illusion outside, illusion inside, is only the tantric level. That the magic is merged at once. But in the early training process that even if one try to attempt to separate which part of fly is your mind, which part of fly is actually fly sitting on your nose, is not advisable to even to explore that. So the question is keep sitting. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2502.0,2824.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 8]\n\r\nSPEAKER6: In the beginning when you have the experiences of the touch, feeling -- how does that come about? I mean, some of it's not-- it doesn't seem real, but you still feel touched.\n\r\nTRUNGPA RINPOCHE: How that come?\n\r\nSPEAKER6: Yeah. How is it-- you know, how does the feeling come to you?\n\r\nTRUNGPA RINPOCHE: Well you see that's the bas-- particularly the point, is doesn't have to be particularly real. Or maybe unreality *is* real, and we have no way of checking that, particularly. And we run into metaphysical problem again. And one doesn't have to find out the case history particularly. But if you feel something is unreal, as far as unreality is concerned, that's real enough. And we can go as far as that rather than exploring the whole thing to make sure that what we are doing is completely valid and everything is okay. And somehow that doesn't apply. Once if you do that, then you become more of a scholar than practitioner in fact.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2824.0,2909.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 9]\n\r\nSPEAKER7: In one of your previous lectures you made the statement that, \"The sickness of the earth is transmitted to the body.\" I think it came up in connection with the pain connected with meditation, and that it would travel up the spine, up to the eyes. In our group discussion, we couldn't decide whether you meant that literally or metaphorically when you spoke about the sickness of the earth. Could you comment on that?\n\r\nTRUNGPA RINPOCHE: I think I meant both -- metaphysically as well as literally.\n\r\nSPEAKER7: Well when you say literally, do you mean something like water-rays, or in what sense do you mean it literally?\n\r\nTRUNGPA RINPOCHE: Well I think there is-- you feel sense of actually what you are doing. If you hold hot cup of tea in your hand, you feel that heat is transmitting through your hand, and actually it's happening. And there's some magic about the reality actually, doing that. And it's very real and it very personal. And at the same time you have the concept of you might spill that cup of tea, over your shoulder, or on your chest, or on your laps. That you might panic more and trying to hold more tight, and which might cause that some point you might spill over your laps. [Laughs] \n\r\nSPEAKER7: Oh yeah. \n\r\nTRUNGPA RINPOCHE: That's tea ceremony. [Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2909.0,3016.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 10]\n\r\nTRUNGPA RINPOCHE: Black hat. [Laughter]\n\r\nSPEAKER8: Hello, yeah. This problem of following-- I sort of wanted to talk about practice a little in terms of what you were saying. It seems like I have the problem a little in practice of watching my breath somehow too carefully, but I'm not sure. It's like, during the middle of a dathun, I had about four days of it seemed like I didn't miss a breath, just -- out, out. But I'm wondering if I was just getting myself into some kind of hypnotic state, because later that just fell apart, and I'm back with all my thoughts, which was okay with me. But I just wondered if I had [laughter] like been working too hard, pushing too hard for something there.\n\r\nTRUNGPA RINPOCHE: That sounds pretty good. [Laughter] And I think that's how whole thing is suppose to do -- suppose to happen.\n\r\nSPEAKER8: Well, I guess what I'm wondering is how do you know when you're -- when you've hypnotized yourself? Do you just--\n\r\nTRUNGPA RINPOCHE: Well--\n\r\nSPEAKER8: --sort of try to be open to letting yourself fall apart?\n\r\nTRUNGPA RINPOCHE: You go berserk, I suppose. [Laughter; laughs]\n\r\nSPEAKER8: Well, I'm working on it. [Laughter; Trungpa Rinpoche laughs] All right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3016.0,3094.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 11]\n\r\nSPEAKER9: I seem to have reached a plateau in meditation where I have discovered that I reach a level of cognitive reverberation where the mind says \"you're not yet meditating\" -- reverberation concerning phenomenological data and memories of the past before I came here. How does one deal with this? [Laughter]\n\r\nTRUNGPA RINPOCHE: [Laughs] I wonder? [Laughter] Maybe you couldn't deal with it. If you try to deal with it, might become problem.\n\r\nSPEAKER9: Well a breakthrough comes through, it's just-- for me it's a question of efficiency. [Laughter]\n\r\nTRUNGPA RINPOCHE: Well, that's problem. And one has to break the computer machine and cut the wires and hammer it down.\n\r\nSPEAKER9: How?\n\r\nTRUNGPA RINPOCHE: Just do it... without hurting yourself.\n\r\nSPEAKER9: Thank you, sir.\n\r\nTRUNGPA RINPOCHE: That was very mystical. [Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3094.0,3226.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 12]\n\r\nSPEAKER10: In sitting I can be very peaceful and sometimes become very clear for moments, and then afterward walk outside and have a situation develop, and the emotions that I thought I had [laughs] somehow subdued would just completely throw me. And I just wonder, if I continue sitting over a long, long period of time, whether eventually you know, it all [laughing] becomes smooth. [Laughter] And I think in terms of that goal.\n\r\nTRUNGPA RINPOCHE: There's more to come. [Laughter] Good luck.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3226.0,3297.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 13]\n\r\nTRUNGPA RINPOCHE: Mustache, over there. [Laughter; laughs]\n\r\nSPEAKER11: In terms of emotions and the mindfulness of mind: you referred to it at the beginning of your talk, but I was sort of preoccupied with my own conflicting emotions. And I didn't quite pick up on how emotions and mind connect, or how the practice begins to integrate emotions and mind, so that you might, eventually, have some kind of self-confidence that transcends conflicting emotions.\n\r\nTRUNGPA RINPOCHE: What's the problem?\n\r\nSPEAKER11: The confidence, it seems to be a little late. [Laughs]\n\r\nTRUNGPA RINPOCHE: Able to what?\n\r\nSPEAKER11: The confidence seems to be taking its time. The conflicting emotions are still dominant. Maybe that's the same hopeful thing that--\n\r\nTRUNGPA RINPOCHE: I think so, and at the same time that's workable situation, and that *is* the source of developing your mindfulness, at the same time. Without those particular material substance, that there's no journey. And that is the actually the stuff that practice of meditation consist of, is working with that conflicting emotions, as well as the occasionally changing gap from another gap and sense of creating relief. And those two situations are the only situation that takes place within oneself. Without that there is no actually meditation.\n\r\nAnd I think people have a wrong concept of meditation, is that like once you become professional at your practice of meditation that you don't have to think one single thought and everything is just \"breathe\". [Laughter] And that's horrific, in fact. [Laughter] It's becoming a zombie. [Laughter; laughs]\n\r\nSPEAKER11: Well how do you connect that to cutting through conflicting emotions? Is there such a thing?\n\r\nTRUNGPA RINPOCHE: Well I don't think so. Conflicting emotions you don't cut -- you utilize them. And cutting through comes with ego itself, which is the hard core can be cut, but the tentacles could be... pickled. [Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3297.0,3514.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 14]\n\r\nSPEAKER12: Occasionally in my practice when there is some kind of panorama going on, that there's two things going on at once: breathing and something else. As soon as that happens, it's kind of a weird feeling. Like, as soon as there's more than one thing happening, it's like there's nothing happening at the same time. Does that make any sense? I mean as more and more things get added that seem to be happening at the same time they get transparent, is what I mean.\n\r\nTRUNGPA RINPOCHE: Yeah. That sounds familiar. [Laughter]\n\r\nSPEAKER12: It feels funny.\n\r\nTRUNGPA RINPOCHE: Yeah.\n\r\nSPEAKER12: That's all.\n\r\nTRUNGPA RINPOCHE: [Laughs] Good luck. [Laughter] Do you want to say something more? [Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3514.0,3575.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 15]\n\r\nSPEAKER13: You said that as the practice goes on, the mind becomes more impressionable.\n\r\nTRUNGPA RINPOCHE: Yeah.\n\r\nSPEAKER13: Could you explain that a little better?\n\r\nTRUNGPA RINPOCHE: Well I think that there is an appreciation of little things that happens in everyday life situation, becomes humorous and workable, and sound and sight, feeling, and experience, become real. That that whole thing becomes very personal and actually real. So therefore it's impressionable. Like you know, you are never tired of looking at same piece of rock sitting outside of your door, you know, each time is refreshing.\n\r\nSPEAKER13: So you mean the mind becomes less frozen, more open--\n\r\nTRUNGPA RINPOCHE: Yeah.\n\r\nSPEAKER13: --there's more space going on--\n\r\nTRUNGPA RINPOCHE: Yeah.\n\r\nSPEAKER13: --more-- less rigidity, and less--\n\r\nTRUNGPA RINPOCHE: That's right, yeah.\n\r\nSPEAKER13: --set patterns that we work with?\n\r\nTRUNGPA RINPOCHE: Mhmm.\n\r\n[Unknown gesture or incident] [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3575.0,3664.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87164/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING]\n\r\nTRUNGPA RINPOCHE: Well, we should close ourselves.\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3664.0,3669.42038"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165","type":"AnnotationPage","label":{"en":["19740823VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ARP SLATE: This is the\nVenerable Chogyam\nTrungpa Rinpoche.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=0.52,3.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Seminar entitled Training the\nMind [retitled \"Foundations of\nMindfulness\"], held at\nRocky Mountain Dharma Center.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3.77,7.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is talk number five,\nAugust 23rd, 1974.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=7.66,12.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is an ARP Digital\nRemaster made May 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=12.65,19.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ORIGINAL SLATE: Vajracharya,\nthe Venerable Chogyam\nTrungpa Rinpoche.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=19.03,22.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Training the Mind\n[retitled \"Foundations of\nMindfulness\"],","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=22.16,23.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a seminar presented at Rocky\nMountain Dharma Center, in\nColorado, in the summer of 1974.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=23.84,30.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is the fifth talk,\ngiven on August 23rd.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=30.55,36.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mindfulness of\nmind\nis the fourth category","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=36.56,43.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of four foundations\nof mindfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=43.68,50.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The question of mind is,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=50.13,56.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in this case,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=60.2,64.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"both experiential\nas well as intuitive.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=64.31,77.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Experiential in the sense\nthat it has the qualities","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=77.66,81.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of reflecting\nall kinds of emotions;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=81.26,91.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"intuitive because\nthere's also possibilities","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=91.69,97.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of experiencing glimpse\nof clarity,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=97.48,103.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=103.78,107.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Such glimpse of clarity\ncan't be regarded\nas particularly insightful,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=107.69,118.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but it is just basic makeup.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=118.21,123.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That that seem to be\nthe generally\nhow we operate ourselves","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=123.96,129.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in our life situations.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=131.53,135.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The awareness practice\nwhich connected\nwith this particular mind","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=142.0,150.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is confusing,\nin some sense,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=150.92,159.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whether you relate\nwith emotional aspect\nor intuitive aspect,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=159.93,165.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the aspect of emotional upsurge","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=167.91,171.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or aspect\nof momentary clarity.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=171.79,183.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that seem to be one\nof the sources of restlessness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=183.7,186.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that occurred in the practice\nof meditation, basically --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=186.72,191.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we are unable to decide,\nable to rest, or live with --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=191.4,198.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which one to be with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=198.5,203.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The emotional aspect\nis quite provocative","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=203.65,208.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and often entertaining,\nsecuring;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=208.8,213.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the clarity aspect\nis often refreshing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=213.28,218.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a sense of relief\noccurred at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=218.22,224.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there is a conflict\nbetween those two","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=224.5,227.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is actually basis\nof the restlessness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=227.65,231.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that occurred in the sitting\npractice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=231.05,235.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That in order to apply\nthe fourth foundations\nof mindfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=238.14,242.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it does seem to be necessary\nfor us to be clear.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=242.6,248.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the student doesn't\nparticularly decide on either\nof those two situations","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=248.38,256.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and try to decide on either\nof those just purely random\nor maybe logical conclusions.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=256.09,263.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But at the same time the student\nshould be able to relate","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=266.4,274.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with both of those situations.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=274.08,278.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The sense of relief\nand the changing\nof the reference point","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=278.35,290.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"takes place,\na changing of gearshift,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=290.05,294.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so to speak, takes place,\nfrom one mood to another mood.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=294.07,301.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there's occasional clarity\ntakes place between one mood\nto another mood.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=301.14,309.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But at the same time,\nthere is also enormous demand\nin terms of emotions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=309.65,319.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"particularly in the sitting\npractice,\ncomes in the form of memories,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=319.27,325.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"habitual thought patterns,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=325.91,330.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"fantasies,\nexpectations of future.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=330.92,336.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the question\nis generally asked","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=336.62,339.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that whether we should try\nto pull back\non those preoccupations","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=339.86,352.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and try to be a good boy,\nclean and pure.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=352.29,361.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or else sometimes\nboredom demands","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=361.92,368.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that one might as well\nget into\nthese little entertainments,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=368.52,376.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and there's a short\nrelieve of tension,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=376.91,382.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and one can get into fantasies\nof this and that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=382.48,386.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"memories of this and that,\nand feels hypnotized","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=386.42,394.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so therefore\nyou could kill time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=394.12,398.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And maybe ten minutes gone,\nfive minutes gone,\nthree minutes gone,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=398.39,403.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a sense of relief\nand sense of guilt\ntakes place at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=403.94,411.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The mindfulness of mind,\nthis case,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=417.17,420.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is largely on focusing of those\ntwo types of situations,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=420.49,427.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the clarity\nand emotional cloudiness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=427.82,432.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So a person could start on the--\ntake example,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=432.07,437.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on the confusion\nand emotional cloudiness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=437.91,451.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is often hesitating,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=462.74,478.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that there is uncertainty\nwhether the student\nshould come back","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=481.98,484.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to the breathing,\nawareness practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=484.93,488.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or whether student\nshould remain exploring","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=488.6,492.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or finding out\nthe emotional cloudiness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=492.95,498.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the mindfulness\nof mind technique\noffers this particular approach,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=498.29,508.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is being\nwith whatever happens.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=508.76,514.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That the movement of breath\nand pulsation of body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=514.91,524.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and fickleness of thoughts\nall takes place at\nthe same time, simultaneously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=524.24,531.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Obviously you don't stop\nbreathing when you think.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=531.65,537.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one goes on constantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=537.36,541.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there is a larger notion\nof covering both areas,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=541.28,545.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that of the breath,\nand that of\nthe thought patterns,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=545.3,549.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are usually\nvery demanding ones, maybe.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=549.56,554.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The question of concentration,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=556.37,563.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"usually means,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=567.17,570.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we can't split\nour awareness,\nfocus, focus point,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=575.53,582.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to more than one object.\nAnd whenever we talk about\nordinary terms of concentration,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=582.01,591.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we're talking in terms\nof paying attention\nto one thing at a time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=591.15,599.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But in this case\nof mindfulness of mind level,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=599.58,603.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that the awareness\nor concentration\ncould develop panoramically.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=603.7,615.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's like shining a beam\nwhich becomes expanded\nas it reflect on object.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=620.94,628.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That there is the touch\nof the highlights\nof the emotions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=632.77,637.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"touch of the highlights\nof the breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=637.97,640.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are both being\nseen simultaneously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=640.28,645.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it becomes very much\nof mind activity that point --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=648.0,651.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that it is why it is called\nfoundation of mind of the mind;\nmindfulness of mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=651.45,659.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The cognitive mind\nis actually functioning\nin its utter precision.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=661.8,670.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You may hear sounds,\nyou might see vision,\nsight of all kinds,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=674.03,680.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you might have thought\npatterns of all kinds,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=680.47,682.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but all of those\nare somewhat related.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=682.9,686.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Therefore there\nis a binding factor,\nwhich is the mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=686.3,690.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and therefore whenever there\nis mind there is possibilities\nof being aware of that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=690.13,693.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is happening\nrather than reducing\nyour focus of concentration","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=693.98,697.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to one particular level alone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=697.97,701.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With regard to the other subject\nof the gaps that happen,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=704.28,707.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or the sense of clarity\nis concerned,\nthat’s also very simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=707.72,714.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That when the focus of mind\nbegin to change\nto different themes","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=714.09,721.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which involves personally you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=721.57,723.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which literally means\nemotionally here is something\ninvolves you personally,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=723.3,727.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore you make\na big deal out of those.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=727.34,731.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there's a gap that doesn't\ninvolve a big deal about you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=731.28,734.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but just a change of shift,\nlike taking rest\nbetween one right","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=734.01,738.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and left legs,\nputting weight on each other,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=738.91,745.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"transferring weight\non each other.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=745.27,749.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That when the shift takes place\nthere is also a kind of a gap,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=749.35,755.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is not particularly\nmystical or anything special,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=755.95,760.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but just there is\na change of shift,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=760.21,762.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a change of emphasis\ntakes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=762.71,767.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that gap is also be--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=767.5,773.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"could be covered by the sense\nof presence of awareness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=773.68,779.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's like sunlight\nreflecting on both\nthe precipice of mountains","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=779.37,784.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as well as\nin the valleys, simultaneously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=784.4,788.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, such awareness probably\ncan't be actually experienced","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=790.68,795.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as such and referred back\nto oneself by saying,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=795.5,798.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"I'm being aware.\nI'm now being fully mindful.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=798.76,805.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But there's a sense\nof being there, takes place;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=805.87,808.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sense of being, takes place;\nsense of touching takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=808.34,816.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That one is experiencing\nsense of touch,\nin the level of emotions;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=816.05,822.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"one is experiencing\nsense of touch\nin the level of gap;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=822.62,826.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"one is experiencing\nsense of touch\nin the other side of the shore--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=826.24,831.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the other shore as well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=831.12,833.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there is an even distribution\nof mindfulness takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=833.5,841.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So this brings another question:\nWhat do we mean\nby mindful,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=841.72,848.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you're not particularly\ntalking in terms\nof fully committed yourself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=848.18,856.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"into that very moment?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=856.41,859.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well mindful, this point,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=864.84,866.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that you are experiencing\nsense of gentle touch","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=866.81,878.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"all over the place,\nall your state of mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=878.64,883.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It’s like stroking\na kitty-cat.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=885.94,891.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You feel the each hair as you--\nhair as your finger moves down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=891.97,897.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But there's some continuity\nas well as there's some\nindividuality at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=897.25,903.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's-- the question is--\nthe object, so to speak,\nhere is to be total,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=905.4,912.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/169","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than to be selective.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=912.36,915.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/170","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And of course\nif you try to be selective","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=915.86,919.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/171","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and try to find *the* famous\n\"mindfulness experience\",\n[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=919.28,927.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/172","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and if you look harder,\nyou begin to lose it --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=927.86,930.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/173","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there’s no such thing\nas really mindfulness at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=930.3,933.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/174","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the whole thing\nbecomes illusion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=933.98,937.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/175","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you find yourself\nin an onion skin peeling off,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=937.86,941.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/176","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you think that\nyou are being mindful,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=941.23,943.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/177","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you are watching\nyourself be mindful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=943.19,946.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/178","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then you're watching\nyourself doing that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=946.04,947.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/179","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then you're watching\nyourself doing that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=947.75,949.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/180","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And so there's a constant,\nconstant, constant\nreflection back and forth,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=949.75,954.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/181","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and finally one get\ncompletely bewildered.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=954.31,958.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/182","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So from that point of view\nthat one has to give up\nthe idea of developing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=958.76,963.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/183","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or cultivating true mindfulness\nas such,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=963.8,967.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/184","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but just to accept\nwhat goes on,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=967.39,969.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/185","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and just make best of it,\nso to speak.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=969.12,972.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/186","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And leave\nthe world undisturbed,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=972.94,976.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/187","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than trying\nto disentangle too efficiently.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=976.74,984.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/188","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The question of mindfulness is,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=990.45,994.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/189","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from that point of view,\nnot at all demanding.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=997.67,1004.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/190","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's not particular\nhardworking--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1004.03,1006.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/191","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"hard work,\nbut at the same time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1006.87,1011.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/192","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it is extremely demanding.\nBecause if you have something\nto put your effort and energy","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1011.61,1018.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/193","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"into to deal with the demand,\nyou have occupation,\nyou feel better.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1018.23,1024.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/194","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But once you are suspended\nin the middle of nowhere,\ntouching and experiencing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1024.89,1029.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/195","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but not being there\nat the same time\neither so that's very dubious.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1029.82,1035.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/196","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the best experience\nthat a person who take practice\nof mindfulness would feel","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1035.42,1042.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/197","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that that feels still\nthere's more to go,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1042.11,1048.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/198","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that more to develop.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1048.82,1052.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/199","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you have done something\ncompletely half-hearted level\nrather than fully,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1052.8,1057.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/200","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you are there constantly\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1057.38,1061.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/201","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seems to be\nthe basic point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1061.52,1065.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/202","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is connected\nwith the notion\nof definition of dharma,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1065.56,1071.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/203","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is aggression-less.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1071.14,1078.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/204","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Aggression-lessness\" is\nthe definition of \"dharma\" --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1078.67,1081.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/205","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"without aggression\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1081.03,1085.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/206","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So meditation practice is being,\nparticularly at the first level,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1085.72,1090.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/207","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is the true introduction\nto the dharma,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1090.87,1093.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/208","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to actually experiencing\ndharma, living dharma.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1093.44,1098.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/209","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And therefore it is be regarded\nas nonaggression action.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1098.65,1105.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/210","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whereas there is could be\nstrong possibility\nthat if we could--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1105.43,1109.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/211","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if we push ourselves\nto enormous concentration level,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1109.46,1114.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/212","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and try to push ourselves\nand painfully exert ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1114.63,1120.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/213","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"more than necessary,\nthen it becomes aggression\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1120.29,1127.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/214","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the reason why this gliding\nthrough the different landscapes\nof mind landscape is possible,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1134.24,1146.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/215","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and at the same time that person\ndoesn't become wooly-minded,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1146.48,1151.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/216","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is because that there is a sense\nof actual experience\ntakes place each moment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1153.88,1161.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/217","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In order to be dreamy, vague,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1161.87,1168.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/218","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that one has to pay less\nattention to what's happening.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1168.08,1174.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/219","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So in this case,\nbecause there is\nactual contact, actual touch,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1177.23,1186.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/220","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"touching the surface of mind\nactually takes place\nvery gently.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1186.11,1191.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/221","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So therefore it is not\nparticularly heavy dosage\nat the beginning","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1191.5,1196.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/222","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but in the long run,\nas we go on,\nas we continue our practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1196.79,1201.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/223","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it becomes impressionable\nto our mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1201.21,1209.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/224","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I suppose if you talk\ntoo much of it,\nwe would get more clouded.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1209.02,1214.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/225","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We could have a discussion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1214.7,1218.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/226","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: I get confused\nby sitting meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1222.99,1228.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and, say, doing\nsome kind of activity.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1228.37,1231.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I wonder what the difference\nis between sitting and being\naware of your breathing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1231.95,1237.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and what goes on\nin the situation\nin a meditation hall,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1237.38,1242.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and working a job\nor doing some other work?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1242.4,1249.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In other words, it's like what's\nthe difference between sitting\nand being aware of your work?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1249.27,1256.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well the question\nseem to be,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1262.12,1263.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that in sitting practice\nthat there is continual\nawareness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1263.64,1271.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or continual mindfulness\nwe developed,\nthroughout the whole thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1271.22,1278.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the case of awareness\nthat develops during\npost-meditation experiences,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1278.21,1285.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like work situations,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1285.96,1290.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"such like that there is\na sense of checking","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1290.22,1301.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than trying to cover\nthe whole area.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1301.63,1306.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seem to be the suggestion\nof mindfulness in everyday life\nsituations is --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1306.67,1312.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is not so much\nthat you should trying\nto watch yourself constantly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1312.21,1316.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and which tend to\nbecome schizophreniac level;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1316.32,1322.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you trying to be aware\nand trying to accomplish\nthe job at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1322.4,1329.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the idea there is\nthat sense of short spell\nof taking look at yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1329.12,1343.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which then brings\nthe notion of spontaneity\nin your daily activities,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1343.27,1348.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and becomes accurate\nat the same time,\nwhatever you are doing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1348.42,1353.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be\nthe differences.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1353.19,1356.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's question of flashing\nyour awareness\nwhile you are doing job,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1356.88,1363.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sitting practice\nis concentrated notion of that\nwhich you don't even flash","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1363.56,1367.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you try to carry out\nthroughout all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1367.49,1384.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Rinpoche,\nI wanted to know if,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1384.77,1387.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as one practices longer,\nthe quality of the mind changes?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1387.65,1395.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If, as one's neurosis lessens,\nhow the quality of the mind\nactually begins to differ?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1395.36,1402.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It-- to me it would seem\nlike there might be more gaps","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1402.96,1407.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and perhaps less holding\nonto emotional kinds\nof thought patterns.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1407.43,1415.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I wondered if the nature\nof the thought pattern changed?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1415.2,1420.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well it seems\nthat what actually happens\nis that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1426.17,1430.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when there is more gaps,\nand there is--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1433.84,1441.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the midst of the gap,\nthere is more thought comes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1441.94,1448.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then in the midst of that\nthought there are gaps,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1448.9,1451.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by that thought produces--\nthat gap produces more thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1451.83,1455.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So I think it's question\nof constantly\nrediscovering oneself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1455.48,1459.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you can't really--\nyou have to stop\nsorting yourself out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1459.89,1465.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And until one has come\nto conclusion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1465.37,1467.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or give up hope\nfrom that point of view,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1467.55,1470.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that there is no such thing\nas \"once when\nyou become good at,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1470.29,1476.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then things will be okay.\"\nAnd...\nthere's no such thing at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1476.94,1482.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's overlapping\nrediscovery of oneself,\nconstantly rediscovering.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1482.75,1487.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's *so much* things\nto know about oneself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1487.65,1490.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which one hasn't actually\nrelated with oneself in any way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1490.11,1494.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So finally these energy\nof thought becomes harmless,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1494.58,1511.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"not irritable to oneself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1511.51,1514.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Until that level,\nthere is no situation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1514.47,1520.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that one can take rest\nparticularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1520.23,1526.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1526.72,1528.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: There was\none other question.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1528.1,1530.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you talked about\nif we push ourselves,\nwe become aggressive:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1530.19,1540.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I sense that it's very difficult\nfor me to know when\nI'm pushing myself that far.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1540.27,1547.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Are there any, like,\nsign posts to know that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1547.42,1552.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I think\nthat's a natural,\nsort of organic thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1552.47,1556.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you push yourself harder,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1556.99,1561.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you find that\nyou be pushed back,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1561.5,1568.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that there is automatic rebounds\nand reminder takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1568.03,1575.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Uh huh.\nOkay, thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1575.08,1580.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Over there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1580.35,1583.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: I get confused\nabout the idea","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1583.36,1585.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of half-heartedness\nand nonaggression.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1585.7,1592.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That gets--\nI get a feeling of like almost\na passivity or inactivity.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1595.16,1601.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I'm wondering,\nwould it be nonaggressive","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1601.04,1606.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you were passionate\nwithout grasping?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1606.82,1611.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You know like, where's the room\nfor like being\npassionately such and such,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1611.22,1618.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or passionately \"this\"\nor \"that\"?\n[Laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1618.43,1633.206"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: What you\ntrying to find out?\nSPEAKER3: I know.\n[Laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1634.36,1647.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well you know-- [Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1647.86,1650.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well once you tell me\nthat the only thing that\nwas continuous was conflict,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1650.33,1654.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like that that seemed\nto be an ongoing process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1654.88,1659.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I have thought about\nthat one conflict","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1659.21,1663.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is the notion of teachings\nto understand","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1663.14,1667.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and awareness to develop,\nbeing in --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1667.48,1673.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that can be very passionate\nlike a real, you know,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1673.45,1676.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"forcefulness to that,\nor a desire with that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1676.6,1680.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then there's this kind of\nfeeling I can get into of, \"Nah\"\n-- you know.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1680.74,1690.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And those feel like\npassionate extremes,\nwhich are in conflict.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1690.12,1695.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So where's nonaggression\nwith all that stuff?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1695.84,1703.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well the\ncontinuity of conflict","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1703.94,1708.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in some sense\ncontains nonaggression,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1711.45,1715.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because there's\npossibilities of looking at","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1715.6,1720.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from the meditation\npoint of view,\nfrom awareness point of view.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1720.19,1726.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you might find\nthat very rugged --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1726.15,1735.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the desert with the cactuses\nsticking up and thorns growing\nand everything,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1735.88,1743.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and harsh rocks\nand landscape --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1743.28,1746.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but still there is possibilities\nof they all being very still,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1746.78,1752.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you look over it,\nif you glide over it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1752.89,1759.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They seemingly threatening,\nbut at the same time they are\nvery still, they're very earthy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1761.48,1769.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So this is kind of...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1769.7,1773.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"kind of, well, difficult\nto actually look\nat *too* logically,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1775.5,1785.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but there is possibilities\nof how ups","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1785.31,1798.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and downs one might experience,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1798.39,1802.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that in itself becomes\nthe evenness at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1805.78,1814.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is continual experiences\ninvolved and continual journey\nis taking place,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1814.02,1821.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and somehow \"fight\" somewhat\ndoesn't apply any--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1821.64,1827.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know, have no--\nfighting for it\ndoesn't make any sense.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1827.58,1833.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: Or resistance?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1833.04,1834.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mhmm.\nAnd they are there,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1834.26,1838.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and therefore\nthey are symbol of peace.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1838.48,1842.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Not that they are so gentle\nand smooth\nand soft particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1844.94,1854.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But somehow the texture\ndoesn't make any differences.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1854.79,1857.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The existence of those things,\nand how they exist,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1857.79,1864.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"seem to be more important\nthan the texture of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1864.41,1868.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's the precisely\nthe meaning of awareness,\nmindfulness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1868.69,1873.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that you have--\nyou learn how to do that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1873.71,1876.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how to look at those as\nfrom existential point of view,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1876.61,1884.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than trying\nto even them out,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1884.83,1887.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"trying to landscape out,\ncompletely,\nwith a big bulldozers.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1887.9,1893.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Try.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1896.95,1899.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Black hat.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1903.53,1910.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Working with\nthe notion of mindfulness\nof mind, panoramic view,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1910.77,1917.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"breathing let's say on a--\nsay working with\nsome kind of fantasy, seeing it:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1917.91,1925.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what leads one into a fantasy\nin such a way that the invention\nof the airplane would result?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1925.02,1936.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In other words,\nhow do you invent something?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1936.4,1941.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I mean, I assume that\nthe invention of the airplane\nis a result of some\nfantasy of flying.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1941.59,1948.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Is there\na problem?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1953.96,1957.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Well it --\nI'm maybe picking up\non the notion of being passive,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1957.92,1963.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"this certain kind of passive...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1963.13,1966.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"even the sitting.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1966.89,1971.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, maybe we shouldn't\nhave airplanes,\nI don't know, but I--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1971.6,1974.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I'm just curious about how one\nseems to go with--\nTRUNGPA RINPOCHE: It's too late.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1974.76,1988.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, that's interesting mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=1988.0,1995.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When we talk about the awareness\nbeing completely there,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2001.94,2009.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are not particularly\ntalking about passivity,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2009.05,2013.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as such, necessarily,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2013.14,2017.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we are talking in terms\nof being sensitized completely,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2017.65,2030.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is called \"clarity\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2030.54,2034.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So I think it's question\nof some spontaneous clarity","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2038.34,2048.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sensitivity automatically","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2048.51,2053.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"tells you how to walk,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2053.19,2062.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how to eat -- which happens\nwith our childhood --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2062.52,2070.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how to pronounce words,\nbreathe.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2070.11,2076.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And all those things are not\ndeliberate educational process,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2076.73,2081.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you just pick up\nas you are--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2081.05,2083.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as you accustomed\nto be with yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2083.82,2087.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as you have sensitivity\nalready developed.\nSo it happens that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2087.09,2094.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So some people might\ninvent airplanes","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2094.16,2099.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because someone feels that way.\nRather than particularly\nyou want to fly","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2099.11,2105.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or you have a fantasy\nabout bird,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2105.16,2107.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a fixation about bird,\nparticularly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2107.7,2110.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but somebody have idea\nof gliding and feels right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2110.61,2117.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And maybe trial and error for--\nthrough several generations,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2117.54,2122.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that somebody picks up that idea\nand finally here we are.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2122.07,2127.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I think it's more\nof a feeling,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2127.16,2129.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than a purely sharp\nconcern for desire,\nparticularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2129.36,2138.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think that's the fundamental\nscientistic approach","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2138.77,2144.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to discovering phenomenal world.\nIs not so much\nof they want calculate","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2144.72,2151.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and find out facts and figures,\nbut they want to feel the world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2151.88,2157.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like Darwinian theory\nof how to feel shapes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2157.62,2165.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there's suggestions\ntaking place constantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2165.65,2171.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is a sense\nof being feel right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2171.21,2177.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I remember myself\nfor the first time","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2177.73,2179.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"flying in an airplane\nfrom Tibetan border to India.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2179.99,2187.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I thought it was going\nto be sensational experience,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2187.33,2190.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like you finally enter\ninto the inside of a bird,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2190.01,2194.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and fly with a bird.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2194.16,2198.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And to my disappointment\nit wasn't anything\nlike that at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2198.74,2203.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You just go into a cabin,\ntrailer,\nand that trailer takes off.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2203.7,2211.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seem to be okay,\nvery natural.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2211.64,2224.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Thank you. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2224.42,2228.611"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: Rinpoche,\ndo I understand","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2235.07,2237.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"correctly that the four\nfoundations of mindfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2237.96,2242.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are all\nwithin shamatha practice?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2242.35,2248.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2248.11,2249.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: Okay,\nthen I have two questions.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2249.47,2256.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The first is I always\ninterpreted shamatha to--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2256.4,2260.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"practice to involve\nprecision and sharpness,\na focused beam.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2260.49,2269.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you mentioned\nthat mindfulness of mind\nis like an expanding beam,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2269.45,2276.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that it seems to create\nan internal panorama,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2276.58,2283.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"some kind of awareness\nof an internal panorama,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2283.77,2287.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than a precise\nzeroing in.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2287.59,2295.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I think\nthe--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2295.05,2298.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are not talking\npanoramic question,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2300.48,2303.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"this point, is not so much\nlike the level of vipashyana,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2303.77,2308.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but what we are\ndiscussing here","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2308.84,2312.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is is still in\nthe level of sharpness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2312.1,2326.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but a different\nkind of sharpness,\ndifferent concept of sharpness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2326.4,2333.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The basic idea is being that\nyou could develop precision,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2338.65,2346.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"simultaneously, at once,\nwith a lot of other points.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2346.02,2354.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's like looking\nat your toothbrush.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2356.72,2360.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/406","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You see all the points at once,\nand then you have recognition\nof this is being toothbrush.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2360.35,2368.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/407","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But you don't have the actual,\nliteral, and gross awareness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2368.71,2376.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/408","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of you seeing each hair\non the toothbrush, whatever,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2376.24,2382.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/409","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you have sense\nof being seeing\nthat altogether, completely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2382.32,2386.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/410","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's what's been\ndiscussed in the scriptures","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2386.74,2391.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/411","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as the analysis\nof seeing hair of--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2391.53,2395.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/412","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"tail of a cow. When somebody\nlooks at tail of a cow,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2395.93,2402.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/413","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are looking\nat the totality of all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2402.03,2404.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/414","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You might see just black object,\nbut you are seeing\neach hair actually,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2404.13,2408.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/415","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"otherwise you can't see\ntail at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2408.72,2412.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/416","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you are seeing every one hair\nseparately, individually,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2412.06,2416.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/417","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore you have this black,\nbig object -- you're seeing it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2416.01,2420.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/418","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that's the actually\nanalysis of vipashyana--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2420.25,2424.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/419","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I mean *shamatha*.\nIs very direct and literal,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2424.68,2431.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/420","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time could be\ntotality, could be panoramic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2431.83,2437.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/421","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The vipashyana type of panoramic\nis much more associated\nwith light and wind, air.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2437.59,2448.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/422","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And shamatha type of panorama\nis involved with precision\nand literal sense,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2448.94,2457.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/423","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that there is divided levels\nof highlights simultaneously\npresenting,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2457.26,2464.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/424","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like you see,\nyou hear, you feel,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2464.14,2469.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/425","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you could still\ndevelop precision at once.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2469.37,2475.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/426","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that seem to be\nthe basic point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2475.05,2477.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/427","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: So it's not\na spacious panorama then?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2477.59,2485.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/428","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: It's a question\nof awareness of the highlights\nkind of panorama,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2485.37,2492.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/429","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than being spacious,\nbeing concerned with\nthe atmosphere particularly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2492.39,2497.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/430","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but being aware\nof the objects.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2497.73,2502.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/431","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: Okay my\nsecond question is,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2502.12,2507.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/432","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it seems the emphasis\nof mindfulness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2507.01,2511.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/433","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it seems like mindfulness\ninvolves primarily\na kind of internal awareness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2511.73,2520.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/434","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I understood\nBuddhist meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2520.28,2525.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/435","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the eyes open,\nto be not focused,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2525.41,2532.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/436","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or in any sense really internal,\nbut somehow neither\ninternal nor external.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2532.84,2539.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/437","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But mindfulness sounds\nvery internal,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2539.92,2544.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/438","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"almost as if you could do it\nwith your eyes closed,\njust as well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2547.18,2552.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/439","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, I mean,\nother way around\nas well at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2552.96,2559.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/440","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, you have a mind,\nyou have sense,\nyou have still ears,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2559.04,2568.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/441","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you still have--\nyou could feel the temperature\naround your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2568.1,2573.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/442","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The question of mind*ful*ness\nis in some sense viewing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2573.26,2588.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/443","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the sense perceptions","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2588.81,2600.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/444","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as well as\nthe cognitive mind are--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2600.19,2605.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/445","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"both of them are seen\nas one lump sum.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2605.43,2611.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/446","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That if you see a design front\nof your meditation\ncushion or rug,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2611.86,2619.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/447","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or grass growing front\nof your zafu,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2619.93,2624.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/448","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are seeing the grass\nand the design on the rug,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2624.6,2629.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/449","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but that is your mind\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2629.24,2634.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/450","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that the whole world\nis made out of your mind","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2634.36,2640.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/451","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than that there is a mind\nand that this is separate\nfrom the rug,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2640.13,2644.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/452","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"separate from the plant,\nand separate from the tent.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2644.5,2650.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/453","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You see it's-- whole thing\nis extremely personal.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2650.16,2660.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/454","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I prefer to call it personal\nrather than phenomenological,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2663.51,2668.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/455","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because when you talk\nabout phenomenological that has\na lot of illusions about it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2668.63,2673.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/456","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but if you talk about personal\nthat actually is\nyour thing there;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2673.38,2680.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/457","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that your version of table,\nyour version of the rug,\nyour version of your pain,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2680.28,2688.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/458","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"your version\nof your child crying,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2688.12,2692.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/459","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and your version of your fly\nsitting on your nose.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2692.47,2696.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/460","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's your mind\ndoing all those things,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2696.84,2699.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/461","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time\nit is independent.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2699.63,2701.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/462","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like fly is obviously fly,\nit’s not just purely\nyour mind, obviously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2701.9,2707.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/463","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But it is your mind\nat the same time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2707.41,2710.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/464","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"otherwise you can't\nexperience it.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2710.06,2713.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/465","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there is that kind of\ndual situation takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2713.08,2717.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/466","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And maybe we should stop\nin discussing\ntoo much of philosophy,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2717.05,2722.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/467","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but however, that it is possible\nin developing awareness practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2722.76,2728.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/468","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you can feel\nyour mind being fly\nand fly being your mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2728.66,2732.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/469","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It doesn't matter\nwhich way to go--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2732.93,2735.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/470","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which way it goes.\nIt doesn't really matter at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2735.52,2737.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/471","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We don't have to sort out\nthe world's problem this--\nthat point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2737.86,2741.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/472","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We just try to be\nwith the world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2741.6,2743.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/473","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is yours and mine\nas well at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2743.84,2747.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/474","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Mind and world, you know,\nare mixed together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2747.28,2750.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/475","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there is something\nhappens there,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2750.52,2754.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/476","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is very real to you\nbecause it's very personal\nto you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2754.13,2758.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/477","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And if you're trying\nto sort out,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2758.48,2760.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/478","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it would be entirely difficult,\nimpossible almost in fact.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2760.65,2765.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/479","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That such a problem\nis we only able to sort out","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2765.46,2769.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/480","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and able to clarify\nand able to separate\nthe different energy","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2769.04,2773.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/481","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the illusion outside,\nillusion inside,\nis only the tantric level.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2773.27,2778.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/482","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That the magic\nis merged at once.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2778.55,2782.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/483","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But in the early\ntraining process","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2782.68,2786.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/484","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that even if one try to attempt\nto separate\nwhich part of fly is your mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2786.26,2793.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/485","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which part of fly is actually\nfly sitting on your nose,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2793.55,2798.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/486","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is not advisable\nto even to explore that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2798.15,2804.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/487","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the question\nis keep sitting.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2807.56,2811.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/488","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: In the beginning\nwhen you have\nthe experiences of the touch,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2824.07,2830.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/489","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"feeling --\nhow does that come about?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2830.25,2833.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/490","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I mean, some of it's not--\nit doesn't seem real,\nbut you still feel touched.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2833.87,2839.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/491","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: How that come?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2842.02,2844.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/492","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Yeah. How is it--\nyou know, how does\nthe feeling come to you?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2844.28,2849.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/493","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well you see\nthat's the bas--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2849.01,2854.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/494","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"particularly the point,\nis doesn't have to be\nparticularly real.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2854.64,2860.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/495","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or maybe unreality *is* real,\nand we have no way\nof checking that, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2860.25,2871.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/496","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we run into\nmetaphysical problem again.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2871.02,2874.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/497","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one doesn't have to find out\nthe case history particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2874.99,2878.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/498","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But if you feel\nsomething is unreal,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2878.55,2882.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/499","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as far as unreality\nis concerned,\nthat's real enough.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2882.27,2887.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/500","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we can go as far as that\nrather than exploring\nthe whole thing to make sure","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2887.83,2892.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/501","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that what we are doing\nis completely valid\nand everything is okay.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2892.58,2896.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/502","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And somehow that doesn't apply.\nOnce if you do that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2896.85,2901.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/503","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you become\nmore of a scholar\nthan practitioner in fact.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2901.22,2906.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/504","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: In one of your\nprevious lectures\nyou made the statement that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2909.33,2914.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/505","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"The sickness of the earth\nis transmitted to the body.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2914.78,2918.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/506","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think it came up in connection\nwith the pain","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2918.4,2922.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/507","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"connected with meditation,\nand that it would travel up\nthe spine, up to the eyes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2922.69,2928.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/508","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In our group discussion,\nwe couldn't decide\nwhether you meant","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2928.58,2933.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/509","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that literally or metaphorically\nwhen you spoke about\nthe sickness of the earth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2933.13,2939.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/510","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Could you comment on that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2939.95,2942.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/511","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think\nI meant both --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2942.97,2947.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/512","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"metaphysically as well\nas literally.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2947.13,2950.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/513","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: Well when you\nsay literally,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2950.07,2952.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/514","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"do you mean something\nlike water-rays,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2952.1,2955.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/515","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or in what sense\ndo you mean it literally?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2955.11,2957.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/516","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I think\nthere is--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2957.67,2959.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/517","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you feel sense of actually\nwhat you are doing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2959.45,2962.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/518","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you hold hot cup\nof tea in your hand,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2962.71,2967.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/519","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you feel that heat is\ntransmitting through your hand,\nand actually it's happening.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2967.29,2973.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/520","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there's some magic\nabout the reality actually,\ndoing that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2973.39,2978.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/521","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it's very real\nand it very personal.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2978.55,2982.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/522","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And at the same time\nyou have the concept of you\nmight spill that cup of tea,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2982.42,2988.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/523","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"over your shoulder,\nor on your chest,\nor on your laps.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2988.0,2992.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/524","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you might panic more\nand trying to hold more tight,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2992.35,2996.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/525","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and which might cause\nthat some point\nyou might spill over your laps.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=2996.87,3003.135"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/526","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: Oh yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3003.135,3004.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/527","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That's tea ceremony.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3005.92,3016.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/528","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Black hat.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3016.0,3022.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/529","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: Hello, yeah.\nThis problem of following--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3022.43,3026.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/530","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I sort of wanted to talk\nabout practice a little in terms\nof what you were saying.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3026.0,3030.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/531","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seems like I have the problem\na little in practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3030.09,3032.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/532","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of watching my breath\nsomehow too carefully,\nbut I'm not sure.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3032.53,3037.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/533","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's like, during\nthe middle of a dathun,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3037.26,3038.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/534","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I had about four days of it\nseemed like I didn't\nmiss a breath, just -- out, out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3038.95,3044.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/535","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I'm wondering if I was\njust getting myself into\nsome kind of hypnotic state,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3044.14,3048.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/536","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because later\nthat just fell apart,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3048.33,3050.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/537","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I'm back with\nall my thoughts,\nwhich was okay with me.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3050.08,3053.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/538","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I just wondered\nif I had [laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3053.16,3054.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/539","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like been working too hard,\npushing too hard\nfor something there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3054.9,3059.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/540","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That sounds\npretty good.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3059.28,3062.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/541","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I think that's how\nwhole thing is suppose to do --\nsuppose to happen.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3062.2,3066.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/542","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: Well, I guess what\nI'm wondering","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3066.29,3067.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/543","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is how do you know\nwhen you're --\nwhen you've hypnotized yourself?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3067.79,3069.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/544","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Do you just--\nTRUNGPA RINPOCHE: Well--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3069.94,3071.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/545","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: --sort of try\nto be open\nto letting yourself fall apart?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3071.21,3073.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/546","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: You go berserk,\nI suppose.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3073.48,3079.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/547","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: Well, I'm working\non it.\n[Laughter; Trungpa Rinpoche laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3079.77,3086.095"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/548","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"All right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3087.24,3089.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/549","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: I seem to have\nreached a plateau in meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3094.9,3097.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/550","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"where I have discovered\nthat I reach a level\nof cognitive reverberation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3097.76,3107.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/551","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"where the mind says\n\"you're not yet meditating\" --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3107.28,3110.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/552","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"reverberation concerning\nphenomenological data","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3110.58,3113.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/553","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and memories of the past\nbefore I came here.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3113.98,3118.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/554","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How does one deal with this?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3118.16,3129.345"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/555","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: [Laughs]\nI wonder?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3137.36,3144.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/556","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe you couldn't deal with it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3145.52,3149.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/557","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you try to deal with it,\nmight become problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3149.73,3154.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/558","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Well a breakthrough\ncomes through, it's just--\nfor me it's a question of\nefficiency. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3154.82,3159.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/559","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well,\nthat's problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3159.28,3161.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/560","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one has to break\nthe computer machine","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3161.81,3176.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/561","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and cut the wires\nand hammer it down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3178.1,3183.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/562","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: How?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3187.11,3189.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/563","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Just do it...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3189.38,3192.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/564","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"without hurting yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3194.9,3199.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/565","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Thank you, sir.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3199.23,3203.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/566","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That was\nvery mystical.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3203.36,3226.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/567","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER10: In sitting I can be\nvery peaceful","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3226.02,3230.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/568","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sometimes become\nvery clear for moments,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3230.79,3237.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/569","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then afterward walk outside\nand have a situation develop,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3237.58,3245.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/570","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the emotions\nthat I thought I had\n[laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3245.39,3249.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/571","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"somehow subdued would just\ncompletely throw me.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3249.15,3253.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/572","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I just wonder,\nif I continue sitting over\na long, long period of time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3253.83,3260.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/573","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whether eventually you know,\nit all [laughing]\nbecomes smooth.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3260.48,3271.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/574","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I think in terms\nof that goal.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3271.72,3274.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/575","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: There's more\nto come.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3274.23,3280.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/576","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Good luck.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3291.52,3294.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/577","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mustache,\nover there.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3297.9,3303.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/578","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: In terms of emotions\nand the mindfulness of mind:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3303.29,3311.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/579","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you referred to it\nat the beginning of your talk,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3311.2,3313.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/580","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but I was sort of preoccupied\nwith my own\nconflicting emotions.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3313.61,3317.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/581","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I didn't quite pick up\non how emotions\nand mind connect,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3317.45,3325.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/582","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or how the practice begins\nto integrate emotions and mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3325.39,3335.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/583","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that you might, eventually,\nhave some kind of\nself-confidence","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3335.23,3341.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/584","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that transcends\nconflicting emotions.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3341.85,3346.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/585","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: What's\nthe problem?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3348.28,3351.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/586","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: The confidence,\nit seems to be a little late.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3351.39,3354.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/587","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Able to what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3354.53,3355.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/588","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: The confidence seems\nto be taking its time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3355.87,3360.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/589","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The conflicting emotions\nare still dominant.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3360.46,3364.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/590","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe that's the same\nhopeful thing that--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3364.86,3367.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/591","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think so,\nand at the same time\nthat's workable situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3367.0,3370.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/592","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that *is* the source\nof developing your mindfulness,\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3370.25,3376.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/593","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Without those particular\nmaterial substance,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3376.74,3382.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/594","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that there's no journey.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3382.61,3385.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/595","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is the actually\nthe stuff that practice\nof meditation consist of,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3385.58,3394.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/596","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is working with that\nconflicting emotions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3394.23,3399.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/597","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as well as the occasionally\nchanging gap from another gap","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3399.41,3406.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/598","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sense\nof creating relief.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3406.02,3409.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/599","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And those two situations\nare the only situation\nthat takes place within oneself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3409.2,3416.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/600","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Without that there is\nno actually meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3416.92,3421.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/601","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I think people have a wrong\nconcept of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3421.43,3427.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/602","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that like once\nyou become professional\nat your practice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3427.51,3433.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/603","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you don't have to think\none single thought\nand everything is just\n\"breathe\". [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3433.32,3442.295"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/604","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's horrific, in fact.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3442.295,3445.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/605","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's becoming a zombie.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3445.84,3453.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/606","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: Well how\ndo you connect that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3453.98,3455.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/607","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to cutting through\nconflicting emotions?\nIs there such a thing?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3455.58,3458.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/608","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I\ndon't think so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3458.95,3460.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/609","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Conflicting emotions\nyou don't cut --\nyou utilize them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3460.33,3464.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/610","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And cutting through\ncomes with ego itself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3464.82,3469.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/611","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is the hard core\ncan be cut,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3469.01,3473.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/612","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but the tentacles\ncould be...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3473.0,3477.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/613","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"pickled.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3477.6,3495.284"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/614","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER12: Occasionally in\nmy practice\nwhen there is some kind\nof panorama going on,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3512.64,3520.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/615","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that there's two things\ngoing on at once:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3520.97,3523.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/616","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"breathing and something else.\nAs soon as that happens,\nit's kind of a weird feeling.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3523.03,3530.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/617","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like, as soon as there's more\nthan one thing happening,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3530.2,3534.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/618","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it's like there's nothing\nhappening at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3534.47,3538.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/619","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Does that make any sense?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3538.54,3542.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/620","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I mean as more\nand more things get added","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3542.12,3544.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/621","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that seem to be happening\nat the same time they get\ntransparent, is what I mean.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3544.82,3549.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/622","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.\nThat sounds familiar.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3549.65,3554.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/623","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER12: It feels funny.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3554.99,3556.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/624","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3556.63,3559.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/625","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER12: That's all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3559.64,3561.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/626","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: [Laughs]\nGood luck.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3561.0,3566.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/627","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Do you want to say\nsomething more?\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3568.72,3575.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/628","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER13: You said that as\nthe practice goes on,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3575.85,3581.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/629","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the mind becomes\nmore impressionable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3581.8,3584.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/630","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3584.34,3585.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/631","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER13: Could you explain\nthat a little better?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3585.77,3587.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/632","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I think\nthat there is an appreciation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3587.73,3597.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/633","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of little things that happens\nin everyday life situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3597.12,3601.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/634","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"becomes humorous and workable,\nand sound and sight, feeling,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3601.47,3608.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/635","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and experience,\nbecome real.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3608.72,3619.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/636","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That that whole thing\nbecomes very personal\nand actually real.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3619.36,3628.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/637","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So therefore\nit's impressionable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3628.27,3630.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/638","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like you know,\nyou are never tired of\nlooking at same piece of rock","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3630.03,3635.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/639","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sitting outside of your door,\nyou know,\neach time is refreshing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3635.87,3640.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/640","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER13: So you mean the mind\nbecomes less frozen,\nmore open--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3640.98,3643.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/641","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3643.9,3645.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/642","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER13: --there's more\nspace going on--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3645.14,3646.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/643","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.\nSPEAKER13: --more--\nless rigidity, and less--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3646.4,3648.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/644","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That's\nright, yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3648.98,3650.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/645","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER13: --set patterns\nthat we work with?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3650.36,3651.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/646","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mhmm.\n[Unknown gesture or incident]\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3651.72,3663.808"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/647","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well,\nwe should close ourselves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713#t=3664.45,3669.42"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/163573/file/297713/transcript/87165/annotation/648","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/087/165/original/19740823VCTR1-Captions-ForAudio.vtt?1763919094","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/087/165/original/19740823VCTR1-Captions-ForAudio.vtt?1763919094"}]}]}]}