{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/gx44q7sh2p/manifest","type":"Manifest","label":{"en":["1980-04-20: Public Talk: The Jewel of Enlightenment"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1980-04-20"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Edmonton, Alberta, Canada"]}},{"label":{"en":["Event Type"]},"value":{"en":["Public Talk"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/322/show\"\u003ePublic Talks\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["The Jewel of Enlightenment"]}},{"label":{"en":["Theme"]},"value":{"en":["Buddhist Foundations"]}},{"label":{"en":["Summary"]},"value":{"en":["About suffering, basic goodness (buddha nature), and meditation practice. Enlightenment as uncovering our basic essence and reducing neurosis, and then helping others do the same. Meditation as the tool which synchronizes mind and body. A major obstacle is the pervasive, continual anxiety we experience. However, this anxiety is a useful starting point; once we step beyond it, we get to know ourselves and that we are basically good. During meditation, lots of thoughts and emotions come and go, but eventually we have experiences of \"cool boredom.\" By meditating further, we realize basic goodness, let go of resentment, and cultivate upliftedness"]}},{"label":{"en":["Publication"]},"value":{"en":["UNPUBLISHED"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["Dec 26 2020 to Dec 31 2020\nTranscribing: Jessyca Goldstein\nChecking: Ella Milligan\nFinal Proof: Ella Milligan\nOther Contributors: Lynn Friedman, Warner Dick"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["© Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced"]}},{"label":{"en":["Year"]},"value":{"en":["1980"]}}],"summary":{"en":["About suffering, basic goodness (buddha nature), and meditation practice. Enlightenment as uncovering our basic essence and reducing neurosis, and then helping others do the same. Meditation as the tool which synchronizes mind and body. A major obstacle is the pervasive, continual anxiety we experience. However, this anxiety is a useful starting point; once we step beyond it, we get to know ourselves and that we are basically good. During meditation, lots of thoughts and emotions come and go, but eventually we have experiences of \"cool boredom.\" By meditating further, we realize basic goodness, let go of resentment, and cultivate upliftedness"]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["© Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced"]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/260/829/small/Logo-Audio-Red.png?1738183333","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829","type":"Canvas","label":{"en":["Media File 1 of 1 - 1738183307_19800420VCTR1-Audio-Prod-CTIAutoRmstr-Access.mp3"]},"duration":2511.20325,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/260/829/small/Logo-Audio-Red.png?1738183333","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/260/829/original/1738183307_19800420VCTR1-Audio-Prod-CTIAutoRmstr-Access.mp3?1738183309","type":"Audio","format":"audio/mpeg","duration":2511.20325,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303","type":"AnnotationPage","label":{"en":["19800420VCTR1-Transcript-Timed [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19800420VCTR1 - Public Talk - Edmonton - The Jewel of Enlightenment]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\r\n\r\n\r\nCTI SLATE: This is the Venerable Chogyam Trungpa Rinpoche, Community Talk given to the Dharma Study Group in Edmonton, Alberta, Canada, April 20th, 1980. This is a CTI auto remaster made December, 2020.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=0.0,18.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: INTRODUCTION]\r\n\r\n\r\nTHELMA HABGOOD: I'd like to welcome you all here. And we apologize for the fact that there aren't enough chairs for everybody, but we hope you'll be comfortable. My name is Thelma Habgood, and I'm the co-coordinator of the Edmonton Dharma Study Group. The Dharma Study Group is very privileged to have a distinguished visitor this weekend. I think many of you are familiar with the Venerable Chogyam Trungpa Rinpoche's books, and we're very privileged to have him here today to give a talk. The title of the talk will be The Jewel of Enlightenment.\r\n\r\n\r\nRinpoche was born in Northeastern Tibet and was trained in the Kagyu and Nyingma lineages. And when the Chinese invaded Tibet, a massive invasion in 1959, he and-- he led a group of people to India. And he spent four years in India as a spiritual advisor to the Young Lamas Home School. From there he went to England and studied as a Spalding Scholar at Oxford for three years. And from there he was invited to come to the United States. And he has traveled widely across the United States and Canada, but this is his first visit to Edmonton, and I'm sure you will all welcome the Venerable Chogyam Trungpa Rinpoche. And we look forward to hearing what he has to say this afternoon. [Applause]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=18.0,163.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nTRUNGPA RINPOCHE: Welcome ladies and gentlemen, this afternoon. As been mentioned already this is my first time being here, and without too much preconceptions of Edmonton. And I found quite good and a nice city you have, and obviously this is also nice weather. And generally that the Canadians are seem to be cheerful people at large.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=163.0,216.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Talking about Buddhism and enlightenment, obviously that there is already various types of spiritual disciplines happening in North America apart from Buddhism and particularly in this city. But it seem to be also necessary to introduce you further, that to further your discipline and practice. And Buddhism is a 2,500 years old tradition and tradition of practice of meditation. And we have been practicing throughout history, unbroken lineage.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=216.0,295.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The notion of enlightenment is something very simple, at the same time quite complex. But can be done nonetheless. Even in the twentieth century we have evidence and experiences that people can attain enlightenment. The definition of enlightenment is that person can find their basic essence so that they can help themselves and in turn they can help others. They can help themselves by reducing unnecessary neurosis, and they can help others showing other people how to reduce unnecessary neurosis. So in turn we have a -- somewhat -- enlightened society on earth. It's not necessarily wishful thinking or dream come true, but it can be done. It has been done.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=295.0,426.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The basis of that, comes with the practice of meditation, is the general sense of having experience of body and mind synchronized properly -- in the highest level. That does not necessarily mean to say we are talking about karate or judo or anything like that type of body-mind synchronization, but we are talking in the terms of just purely and simply how we can actually *be* as human beings should be, and very direct and very simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=426.0,486.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There are obstacles to that, of course. The obstacles comes from, to begin with, our mind. Which spreads through our existence, body, and also our connection with the social situations of way we are trained, educated, and so forth. The first problem being: whether we feel we are extremely happy and satisfied, and we are the top of the world; or else we might find we are completely degraded and sad and punished -- whatever the state of mind may be, there is always continuing anxiety happening all the time. That is known as basic neurosis. That there is a continual anxiety, anxiousness, whether you catch your bus in time or whether you are going to get your first cup of coffee in time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=486.0,579.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And problems like that is universal to all of us. There is an unsettled and almost to the fact that sometimes we doubt whether this life is a good life or not good life or whether our upbringing is right or wrong. And out of that we resent this and that, our traditional parental upbringing, and our state of mind, our economy, educational systems, and everything. There is always this basic anxiousness, basic anxiety, takes place, always. That could be said as a problem, but on the other hand that could be a starting point in which that anxiousness occurred in your state of mind or doubt is occurred in your state of mind, then that could be looked at by seeing as a potential way of overcoming that, stepping beyond that. And once you begin to step beyond that -- anxiousness -- that particular anxiety and doubt as such which is quite universal to everybody, and we begin to find as if we met ourselves for the first time. Discovery of ourselves again once more, that we are basically good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=579.0,695.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there is the other aspect beyond anxiousness. There is something very healthy and very good and maybe inquisitive; maybe not satisfied with the answers that were given to you throughout your life and education, but there is something tremendously good about it could be discovered which is known as \"basic goodness\". And in the Buddhist term we call it the \"sugatagarbha\" or \"buddha nature\" -- can be discovered beyond anxiety. How to discover that is a very difficult process and quite hard work. And you cannot just uncover your discomfort in the matter of a one second switch at all. It's not as easy as that. Other product comes out instantly, but not enlightenment, and they are never manufactured in factories.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=695.0,786.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Long and arduous journey of what is known as sitting practice of meditation, which at the beginning introduces us to ourselves. For many of us that we have never sat still without any purpose for twenty minutes. Either we read newspaper or watch television or read a book or do crochet or what else you might do. We never just sat without doing anything for twenty-five minutes -- lot of us haven't done that. I'm sure some of you have practiced meditation as well, but most people haven't done just sat without doing nothing. [Laughing] Which seem to be quite absurd suggestion: just do -- sit -- without doing nothing for twenty-five minutes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=786.0,855.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But on the other hand, when we begin to do that, we begin to find it's like gazing in the sky in the middle of night. We find the deep dark blue with the stars, shooting stars, clouds, and reflections of moon, and breeze of wind you could hear. Like that, we find lot of things goes through our mind. And stories in the past, highlights of all kinds in your life: way your mother used to shout you, way your father used to comfort you, and the way we had the first time ice cream. And everything comes and goes, and you are suspended in the midst of nowhere, in some sense. And that sitting practice of doing nothing is, to begin with, clearing out and experiencing reality without occupation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=855.0,935.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And beyond that, you continue further. Then one begin to find in the sitting practice of meditation all sorts of subconscious gossips of violent, emotional type of things and keeps on going, conversation keep on going all the time. And by doing more sitting practice, we begin to find there is some kind of boredom which is not bored exactly. But you are suspended, and you begin to find some kind of relief, that finally you begin to accept this sitting practice of meditation. And that's what we call it \"cool boredom\". It's not product of heat, neurosis of anxiety and speed and aggression, but it's boredom-- but it's cool boredom. And practice of meditation usually done with a tremendously strict physical posture and good instruction from an instructor, and one begin to look at one's mind that way. Traditional language or terminology is sitting practice of meditation is known as the polishing the mirror of your mind, constantly. That each time there is dust begin to land, and more we polished, more dust will be visible all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=935.0,1047.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"By continuing further and further then we begin to realize the notion of \"basically good\". We do not have to declare our resentment to anybody, including ourselves. And we begin to learn to settle down in the basic situation of our existence. And some sense of friendliness to oneself begin to develop, and efforts of taking care of oneself good, some sense of free from degraded world, and some sense of uplifting and having a good posture and a good head and shoulder, so that we could feel good in the real sense -- without any other adjectives, just good. And we feel healthy, handsome, and adjusted.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1047.0,1134.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But maybe we are speaking too fast at this point. Without the journey, step by step, we cannot achieve that. The journey is very arduous, obviously. To begin with, finding half an hour, twenty minutes of time. And when you sit down -- sometimes we are not used to sitting down -- and we might find your legs hurt, you have a backache, your necks hurt, and your fantasies become vivid and powerful, begin to take over. But nonetheless, can be done.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1134.0,1192.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seems that practice of meditation has a twofold situation: one is working with oneself, become friends with oneself, overcoming our basic anxiety; the other one is propagating that possibilities to other friends so that you do not just indulge that in purely in yourself, but you can propagate, open further to others.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1192.0,1228.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I think that's pretty much it, this point. I'm trying to make it very simple and straightforward. And we don't have to philosophize or psychologize this. It's a simple, straightforward discipline which has tremendous wisdom and power.\r\n\r\n\r\nIf you'd like to ask questions, you're welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1228.0,1290.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\r\n\r\n\r\nSPEAKER2: When you find that the same thing happens over and over, that you just spend the whole time in meditation either thinking about the past or the future,--\r\n\r\n\r\nTRUNGPA RINPOCHE: Yes.\r\n\r\n\r\nSPEAKER2: --or about your fantasies, is there something that you're supposed to do to try to get beyond that or--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, look at them.\r\n\r\n\r\nSPEAKER2: --do you just hope that it will eventually pass away?\r\n\r\n\r\nTRUNGPA RINPOCHE: Just look at them. Look at them as neither good, nor bad, and just simply relax. But one of the interesting point is that traditionally we use technique of working with breathing, natural breath. You just follow your natural breath out, and then dissolves, and then wait for in-breath, then go out with out-breath. So that there is some kind of rhythm. But at the same time you are not making anything new. That reason why we use breathing as vehicle is because it would be impossible to completely stop and still our mind, our consciousness. So that kind of journey back and forth which allows you to stop and transcend.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1290.0,1386.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\r\n\r\n\r\nTRUNGPA RINPOCHE: Gentleman over there, standing. [Laughs] Don't try to work--\r\n\r\n\r\nSPEAKER3: At the beginning you said part of the process of pursuing enlightenment is to get rid of the unnecessary neuroses. Did that imply that there will be necessary neuroses? Will there always be noise?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, when I said \"unnecessary neurosis,\" that is unconditional statement. That is to say, there's no such thing as necessary neurosis at all. All neurosis unnecessary.\r\n\r\n\r\nSPEAKER3: Unnecessary?\r\n\r\n\r\nTRUNGPA RINPOCHE: That's right.\r\n\r\n\r\nSPEAKER3: So the second part is: will there always be noise?\r\n\r\n\r\nTRUNGPA RINPOCHE: Always what?\r\n\r\n\r\nSPEAKER3: Will there always be noise? Some energy? Some noise?\r\n\r\n\r\nTRUNGPA RINPOCHE: Sure. But they are not regarded as neurosis; they are just energy. You can't switch off the world you see completely. You could have a traffic jam without neurosis for instance.\r\n\r\n\r\nSPEAKER3: I'm wondering in relation to ego, a sense of ego, a sense of part of myself that I might polish, that's not enduring. That's what I mean by noise.\r\n\r\n\r\nTRUNGPA RINPOCHE: Part of what?\r\n\r\n\r\nSPEAKER3: A false sense of self, or a residue of self that hangs on as you move.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, if you begin to disconnect yourself with unnecessary neurosis you don't find \"me\" anymore. Maybe you might have \"am\" but not \"I\". So \"am\" without \"I\". So the others become more important than \"I\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1386.0,1516.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\r\n\r\n\r\nSPEAKER4: Beyond proper posture and proper breathing, what do you mean by correct instruction or correct instructors?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, basic point of actually having our Dharma Study Group here is to precisely to do that, cater to people who wants to practice further. And there are lot of the instructions, the disciplines that be developed in the past 2,500 years old. There are a lot of details and how to sit and how to eat and how to develop mindfulness-awareness. So it's quite a lengthy one, and if you want to discuss that this afternoon, probably you might have to stay overnight, and we can keep on discussing in the next few-- ten years. So partly that's why we have an organization here to help to do that, in fact, that there are instructions available.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1516.0,1607.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\r\n\r\n\r\nSPEAKER5: You said the process is an arduous one. I feel a danger in that. I feel the danger that as you proceed along the arduous path you feel more and more satisfaction with yourself for having overcome the obstacles.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well--\r\n\r\n\r\nSPEAKER5: How does one deal with these-- this problem?\r\n\r\n\r\nTRUNGPA RINPOCHE: Mmm, there is no problem with that. [laughter] You see, once you overcome one obstacle you feel quite victorious, but the next obstacle is much *more* powerful than what you encountered early on because your perceptions begin to sharpen further, so you become more terrified.\r\n\r\n\r\nSPEAKER5: [Laughs]\r\n\r\n\r\nTRUNGPA RINPOCHE: So there is no rest. [Laughter] The analogy of a polished mirror.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1607.0,1661.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 5]\r\n\r\n\r\nSPEAKER6: Well, how would you distinguish between what would be considered the harmonious or right behavior with neuroses, as opposed to harmonious or right behavior without the neuroses in daily living?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, it looks that there's no other way *with* neurosis particularly. What happens is that with neurosis, you might think you are living harmoniously according to the textbooks or whatever you might have or the written law, but still propagating your own neurosis, as well as propagating other's neurosis at the same time. And it becomes contagious and difficult all the time. So there is no such thing as harmony with neurosis at all. Once there is neurosis, we call \"samsara\", the vicious circle of the world that feeds itself constantly, keep on going. So it's like continual generation of catching body crabs all the time; that somebody has it then you give it to somebody all the time. So there's no end.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1661.0,1763.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 6]\r\n\r\n\r\nSPEAKER7: I find my mind is still very active when I meditate--\r\n\r\n\r\nTRUNGPA RINPOCHE: Very what?\r\n\r\n\r\nSPEAKER7: Very active, much of the time, very many fantasies arising. Is there a direct correlation between that and the speed that we live our lives, the-- how fast we're going in everyday activity?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I think so, but I wouldn't particularly regard that as a problem. That's usual thing always you know. That you have energy and you have neurosis put together. And precisely with sitting practice, quite possibly, if you sat for twenty minutes maybe your speed of your mind become more active and extremely active. And then you begin to realize the absurdity of it and begin to develop some sense of humor with that, which will then slow down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1763.0,1838.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 7]\r\n\r\n\r\nSPEAKER8: Samsara, neurosis, anxiety, have come in for a lot of bad press. Is not samsara, nirvana?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, not this point. [Laughter; applause] Maybe later -- that when we begin to realize that you don't have to cut anything out and accept anything new. So that's a level of complete simplicity at that point.\r\n\r\n\r\nSPEAKER8: But if you desire to remove neurosis, you are still desiring?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well that seem to be regarded as the best desire. And at the beginning that's what's called \"hinayana journey\". That individual salvation in the level where you know basic table manner, so to speak. And you eat food rather than excrement, in the very simple level.\r\n\r\n\r\nSPEAKER8: Keep things in their proper order?\r\n\r\n\r\nTRUNGPA RINPOCHE: That's right, you got it. [Laughter; laughs] That's called \"decorum\", good decorum. [Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1838.0,1933.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 8]\r\n\r\n\r\nSPEAKER9: Is there use of a mantra--\r\n\r\n\r\nTRUNGPA RINPOCHE: Excuse me?\r\n\r\n\r\nSPEAKER9: Is there use of a mantra in this form of sitting meditation?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, we don't practice any type of tantra this point at all. The mantra comes from tantric disciplines. And in other word, if you use any sayings to ward off your neurosis, it doesn't mean anything to you if you find yourself talking to yourself this point. It's hard work first. And one has to actually do it. It's like preparing a dumpling or something; that you can't just put flour and water in your steamer -- it doesn't make itself a dumpling. First you have to knead and put water in it, you have to knead it, you have to make it into dumplings, and then you can put in the steamer later on, and the bubbles of the mantra might help in the boiling water. But that's a long time. Takes time still. In other word, there is no quick magic. It doesn't work. You find yourself silly, talking to yourself, which we've been doing all along, known as subconscious gossip.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1933.0,2034.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 9]\r\n\r\n\r\nSPEAKER10: Can you suggest some exercise for working on the behavior of trying to take things from other people because one is afraid to ask?\r\n\r\n\r\nTRUNGPA RINPOCHE: Can you say that again?\r\n\r\n\r\nSPEAKER10: Could you suggest an exercise for working on the behavior of trying to take things from others because one is afraid to ask?\r\n\r\n\r\nTRUNGPA RINPOCHE: Afraid to ask because of what?\r\n\r\n\r\nSPEAKER10: Good question.\r\n\r\n\r\nTRUNGPA RINPOCHE: Hmm? The question? Well, I'm not sure exactly what you're talking about; maybe I could try answer. One of the principles in the meditation discipline altogether is notion of complete genuineness. That even if you are afraid one has to cross that borderline and pursue it, do it, in order to make things genuine. And you can't even use synonyms, but you have to spell out the actual words that is connected with that particular problem. In the long run, that is becomes a short cut, so you don't have to imply anything. You can just directly present, say, \"sunshine\", \"cloudy\", \"going to rain\", \"bad news\", \"good news\" -- whatever. So one has to become direct, which is also expression of basic goodness we are talking about. The basic goodness exist therefore human beings can afford to be open with each other, and one doesn't have to use extension cord of any kind. You can communicate directly. I hope I have answered. Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2034.0,2200.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 10]\r\n\r\n\r\nTRUNGPA RINPOCHE: One last question.\r\n\r\n\r\nSPEAKER11: Rinpoche, [INAUDIBLE WORDS] \"Kagyupa\" means?\r\n\r\n\r\nTRUNGPA RINPOCHE: Where did you hear that?\r\n\r\n\r\nSPEAKER11: I heard it from my teacher, [INAUDIBLE], and he asked me to ask you what exactly [laughter] \"Kagyupa\" means.\r\n\r\n\r\nTRUNGPA RINPOCHE: Kagyu. Well, it's very, very straightforward. \"Ka\" meaning \"teaching\", \"command\", \"truth\" -- Ka; \"gyu\", meaning \"lineage\". So \"Kagyu\" meaning \"those who follows the discipline or the command given by one's own teacher.\" And \"pa\" makes a person who practice that way. So on the whole, altogether means, \"practicing lineage\". That you go along with what's been told with devotion, with open-minded, with tremendous exertion at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2200.0,2303.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75303/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING REMARKS]\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, thank you everybody. Very good to know all of you, and it would be good if you can practice sitting meditation; it would be excellent. Reason why it is excellent is because for one thing that we don't pollute our own existence, and another thing is we can help others to not pollute the world. So in turn, we can free this world from the warfares of passion, aggression, and ignorance, and we can do a good, clean job. It's ecological project of a different type. [Laughter] And I'm glad you're here, and please keep in mind that we are willing to work with you, if you like, and that's why the Dharma Study Group exist here. You can contact us here and work with us. And maybe you would like to take a journey down to Boulder, Colorado where we actually have our headquarters, so to speak, and central practice situation, which would be nice in the American Rockies.\r\n\r\n\r\nAnd please take care of yourself. And one of the very important thing is to realize that there is such a thing as basic goodness. So please don't feel bad about yourselves, which is not necessary. And we all endowed with human vision, good potentiality, and we can open our eyes, ears, and we can look at with a straight neck. And we are pretty good here. So think of that, and please cheer up and smile. Thank you.\r\n\r\n\r\n[Applause]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2303.0,2511.20325"}]},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304","type":"AnnotationPage","label":{"en":["19800420VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"CTI SLATE: This is the\nVenerable Chogyam\nTrungpa Rinpoche, Community","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=0.76,4.58"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Talk given to\nthe Dharma Study Group\nin Edmonton, Alberta, Canada,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=4.58,11.18"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"April 20th, 1980.\nThis is a CTI auto remaster\nmade December, 2020.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=11.18,18.43"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"THELMA HABGOOD: I'd like\nto welcome you all here.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=18.43,22.19"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we apologize for the fact\nthat there aren't enough chairs\nfor everybody,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=22.19,28.56"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we hope\nyou'll be comfortable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=28.56,32.35"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"My name is Thelma Habgood,\nand I'm the co-coordinator","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=32.35,37.34"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the Edmonton\nDharma Study Group.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=37.34,40.19"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The Dharma Study Group\nis very privileged","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=40.19,44.04"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to have a distinguished\nvisitor this weekend.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=44.04,48.64"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think many of you are familiar\nwith the Venerable Chogyam\nTrungpa Rinpoche's books,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=48.64,56.52"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we're very privileged\nto have him here today\nto give a talk.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=56.52,62.98"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The title of the talk will be\nThe Jewel of Enlightenment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=62.98,67.56"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Rinpoche was born\nin Northeastern Tibet","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=67.56,72.04"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and was trained in the Kagyu\nand Nyingma lineages.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=72.04,78.12"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And when the Chinese\ninvaded Tibet,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=78.12,80.75"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a massive invasion in 1959,\nhe and--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=80.75,85.68"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"he led a group\nof people to India.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=85.68,90.27"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And he spent four years\nin India","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=90.27,94.55"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as a spiritual advisor\nto the Young Lamas Home School.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=94.55,102.16"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"From there he went to England\nand studied","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=102.16,105.35"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as a Spalding Scholar\nat Oxford for three years.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=105.35,112.82"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And from there he was invited\nto come to the United States.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=112.82,117.84"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And he has traveled widely\nacross the United States\nand Canada,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=117.84,121.97"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but this is his first visit\nto Edmonton,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=121.97,125.36"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I'm sure you will\nall welcome the Venerable\nChogyam Trungpa Rinpoche.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=125.36,133.06"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we look forward to hearing\nwhat he has to say this\nafternoon. [Applause]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=133.06,150.08"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Welcome ladies\nand gentlemen,\nthis afternoon.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=163.88,168.86"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As been mentioned already this\nis my first time being here,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=172.0,177.71"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and without too much\npreconceptions of Edmonton.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=177.71,188.03"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I found quite good\nand a nice city you have,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=188.03,195.66"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and obviously this is\nalso nice weather.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=195.66,200.43"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And generally that the Canadians\nare seem to be\ncheerful people at large.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=200.43,211.16"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Talking about Buddhism\nand enlightenment,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=216.23,221.72"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"obviously that there\nis already various types\nof spiritual disciplines","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=225.89,233.32"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"happening in North America\napart from Buddhism","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=233.32,237.35"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and particularly in this city.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=237.35,242.85"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But it seem to be also necessary\nto introduce you further,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=242.85,252.17"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that to further\nyour discipline and practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=252.17,261.89"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And Buddhism is a 2,500 years\nold tradition","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=261.89,271.61"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and tradition\nof practice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=271.61,278.16"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we have been practicing\nthroughout history,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=280.25,287.46"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"unbroken lineage.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=287.46,291.32"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The notion of enlightenment\nis something very simple,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=295.36,303.6"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at the same time\nquite complex.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=303.6,310.58"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But can be done nonetheless.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=314.79,320.9"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Even in the twentieth century\nwe have evidence and experiences","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=320.9,334.74"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that people can\nattain enlightenment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=334.74,340.04"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The definition of enlightenment\nis that person","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=344.58,353.21"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"can find\ntheir basic essence","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=353.21,363.2"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that they can help themselves","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=363.2,368.19"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and in turn\nthey can help others.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=368.19,373.26"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They can help themselves by\nreducing unnecessary neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=378.57,390.3"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and they can help others\nshowing other people how\nto reduce unnecessary neurosis.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=390.3,399.22"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So in turn we have a --\nsomewhat --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=399.22,404.94"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"enlightened society on earth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=404.94,409.17"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's not necessarily wishful\nthinking or dream come true,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=409.17,414.64"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but it can be done.\nIt has been done.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=414.64,419.55"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The basis of that, comes with\nthe practice of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=426.63,435.45"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is the general sense\nof having experience of body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=435.45,449.47"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and mind\nsynchronized properly --\nin the highest level.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=449.47,459.72"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That does not necessarily mean\nto say we are talking\nabout karate or judo","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=459.72,465.44"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or anything like that type\nof body-mind synchronization,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=465.44,470.09"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we are talking\nin the terms of just purely","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=470.09,473.69"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and simply how we can actually\n*be* as human beings should be,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=473.69,482.11"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and very direct and very simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=482.11,486.97"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There are obstacles to that,\nof course.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=486.97,490.08"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The obstacles comes from,\nto begin with, our mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=490.08,495.6"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which spreads through\nour existence, body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=495.6,499.21"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also our connection with\nthe social situations of way","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=499.21,504.4"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are trained,\neducated, and so forth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=504.4,511.29"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The first problem being:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=517.42,520.4"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whether we feel we are\nextremely happy and satisfied,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=520.4,528.4"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we are the top\nof the world;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=528.4,531.25"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or else we might find\nwe are completely degraded\nand sad and punished --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=531.25,538.59"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whatever the state\nof mind may be,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=538.59,541.92"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is always continuing\nanxiety happening all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=541.92,551.95"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is known as basic neurosis.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=551.95,554.67"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That there is a continual\nanxiety, anxiousness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=554.67,560.05"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whether you catch\nyour bus in time","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=560.05,568.76"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or whether you are going\nto get your first cup\nof coffee in time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=568.76,574.6"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And problems like that\nis universal to all of us.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=579.01,585.6"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is an unsettled\nand almost to the fact","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=585.6,590.06"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that sometimes we doubt\nwhether this life is a good life","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=590.06,595.5"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or not good life\nor whether our upbringing\nis right or wrong.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=595.5,601.64"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And out of that we resent this\nand that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=601.64,606.87"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"our traditional\nparental upbringing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=606.87,613.11"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and our state of mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=613.11,619.68"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"our economy, educational\nsystems, and everything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=619.68,630.22"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is always this\nbasic anxiousness,\nbasic anxiety,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=630.22,636.22"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"takes place, always.\nThat could be said as a problem,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=636.22,643.44"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but on the other hand\nthat could be a starting point","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=643.44,648.62"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in which that anxiousness\noccurred in your state\nof mind or doubt","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=648.62,653.46"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is occurred\nin your state of mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=653.46,656.01"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then that could be looked at by\nseeing as a potential way\nof overcoming that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=656.01,665.58"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"stepping beyond that.\nAnd once you begin to step\nbeyond that -- anxiousness --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=665.58,671.63"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that particular anxiety\nand doubt as such which\nis quite universal to everybody,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=671.63,679.49"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we begin to find\nas if we met ourselves\nfor the first time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=679.49,687.18"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Discovery of ourselves\nagain once more,\nthat we are basically good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=687.18,695.54"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there is the other aspect\nbeyond anxiousness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=695.54,699.58"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is something very healthy\nand very good\nand maybe inquisitive;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=699.58,710.82"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"maybe not satisfied\nwith the answers","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=710.82,712.83"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that were given to you\nthroughout your life\nand education,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=712.83,718.98"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but there is something\ntremendously good","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=718.98,721.74"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"about it could be discovered\nwhich is known\nas \"basic goodness\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=721.74,726.53"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in the Buddhist term\nwe call it the \"sugatagarbha\"\nor \"buddha nature\" --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=726.53,732.94"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"can be discovered\nbeyond anxiety.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=732.94,737.56"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How to discover that is\na very difficult process\nand quite hard work.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=737.56,745.33"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you cannot just\nuncover your discomfort","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=745.33,754.79"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the matter\nof a one second switch at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=754.79,765.25"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's not as easy as that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=765.25,769.03"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Other product\ncomes out instantly,\nbut not enlightenment,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=769.03,774.18"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and they are never\nmanufactured in factories.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=774.18,779.58"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Long and arduous journey\nof what is known as sitting\npractice of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=786.83,793.98"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which at the beginning\nintroduces us to ourselves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=793.98,800.49"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"For many of us\nthat we have never sat still","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=800.49,806.34"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"without any purpose\nfor twenty minutes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=806.34,813.86"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Either we read newspaper\nor watch television","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=813.86,820.2"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or read a book or do crochet\nor what else you might do.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=820.2,826.81"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We never just sat\nwithout doing anything","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=826.81,829.36"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"for twenty-five minutes --\nlot of us haven't done that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=829.36,833.85"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I'm sure some of you have\npracticed meditation as well,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=833.85,837.47"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but most people haven't done\njust sat without doing nothing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=837.47,842.43"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughing]\nWhich seem to be quite\nabsurd suggestion: just do --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=842.43,849.95"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sit -- without doing nothing\nfor twenty-five minutes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=849.95,855.92"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But on the other hand,\nwhen we begin to do that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=855.92,858.93"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we begin to find it's like\ngazing in the sky\nin the middle of night.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=858.93,870.35"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We find the deep dark blue\nwith the stars,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=870.35,877.11"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"shooting stars, clouds,\nand reflections of moon,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=877.11,884.52"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and breeze of wind\nyou could hear.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=884.52,888.62"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like that, we find lot of things\ngoes through our mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=888.62,894.71"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And stories in the past,\nhighlights of all kinds\nin your life:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=894.71,902.8"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"way your mother\nused to shout you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=902.8,906.15"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"way your father\nused to comfort you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=906.15,909.49"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the way we had\nthe first time ice cream.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=909.49,914.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And everything comes and goes,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=914.0,918.03"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you are suspended\nin the midst of nowhere,\nin some sense.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=918.03,923.2"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that sitting practice\nof doing nothing is,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=923.2,927.99"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to begin with, clearing out\nand experiencing reality\nwithout occupation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=927.99,935.88"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And beyond that,\nyou continue further.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=935.88,939.38"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then one begin to find\nin the sitting\npractice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=939.38,944.47"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/169","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"all sorts of subconscious\ngossips of violent,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=944.47,952.23"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/170","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"emotional type of things\nand keeps on going,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=952.23,958.16"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/171","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"conversation keep on\ngoing all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=958.16,961.66"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/172","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And by doing more\nsitting practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=961.66,965.73"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/173","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we begin to find there\nis some kind of boredom","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=965.73,971.87"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/174","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is not bored exactly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=971.87,978.51"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/175","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But you are suspended,\nand you begin to find\nsome kind of relief,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=981.07,985.81"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/176","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that finally you begin to accept\nthis sitting practice\nof meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=985.81,992.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/177","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's what we call it\n\"cool boredom\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=992.0,995.42"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/178","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's not product of heat,\nneurosis of anxiety\nand speed and aggression,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=995.42,1001.42"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/179","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but it's boredom--\nbut it's cool boredom.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1001.42,1005.01"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/180","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And practice of meditation\nusually done with a tremendously\nstrict","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1005.01,1011.95"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/181","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"physical posture\nand good instruction\nfrom an instructor,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1011.95,1024.2"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/182","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and one begin to look\nat one's mind that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1024.2,1028.12"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/183","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Traditional language\nor terminology is sitting\npractice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1028.12,1033.36"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/184","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is known as the polishing\nthe mirror of your mind,\nconstantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1033.36,1038.56"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/185","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That each time there\nis dust begin to land,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1038.56,1041.34"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/186","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and more we polished, more dust\nwill be visible all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1041.34,1047.67"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/187","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"By continuing further\nand further","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1047.67,1050.56"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/188","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then we begin to realize\nthe notion of \"basically good\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1050.56,1058.32"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/189","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We do not have to declare\nour resentment to anybody,\nincluding ourselves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1058.32,1065.88"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/190","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we begin to learn\nto settle down","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1065.88,1069.28"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/191","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the basic situation\nof our existence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1069.28,1075.52"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/192","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And some sense of friendliness\nto oneself begin to develop,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1075.52,1082.3"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/193","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and efforts of taking care\nof oneself good,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1084.31,1093.13"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/194","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"some sense of free\nfrom degraded world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1093.13,1100.17"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/195","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and some sense of uplifting\nand having a good posture\nand a good head and shoulder,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1100.17,1109.16"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/196","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that we could feel good\nin the real sense --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1109.16,1115.84"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/197","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"without any other adjectives,\njust good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1115.84,1120.53"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/198","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we feel healthy,\nhandsome, and adjusted.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1120.53,1134.37"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/199","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But maybe we are speaking\ntoo fast at this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1134.37,1140.64"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/200","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Without the journey,\nstep by step,\nwe cannot achieve that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1140.64,1149.1"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/201","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The journey is very arduous,\nobviously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1149.1,1154.33"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/202","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"To begin with,\nfinding half an hour,\ntwenty minutes of time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1154.33,1162.64"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/203","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And when you sit down --\nsometimes we are not used\nto sitting down --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1162.64,1167.56"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/204","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we might find\nyour legs hurt,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1167.56,1171.19"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/205","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have a backache,\nyour necks hurt,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1171.19,1176.53"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/206","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and your fantasies\nbecome vivid and powerful,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1176.53,1180.87"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/207","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"begin to take over.\nBut nonetheless, can be done.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1180.87,1188.7"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/208","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seems that practice\nof meditation\nhas a twofold situation:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1192.4,1197.17"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/209","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"one is working with oneself,\nbecome friends with oneself,\novercoming our basic anxiety;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1197.17,1205.6"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/210","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the other one is propagating\nthat possibilities\nto other friends","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1205.6,1212.3"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/211","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that you do not just indulge\nthat in purely in yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1212.3,1219.24"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/212","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you can propagate,\nopen further to others.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1219.24,1225.75"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/213","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I think that's pretty\nmuch it, this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1228.42,1235.48"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/214","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I'm trying to make it\nvery simple\nand straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1237.51,1242.23"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/215","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we don't have\nto philosophize\nor psychologize this.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1242.23,1248.28"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/216","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's a simple,\nstraightforward discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1248.28,1254.33"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/217","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which has tremendous wisdom\nand power.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1254.33,1262.44"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/218","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you'd like to ask questions,\nyou're welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1262.44,1266.95"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/219","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: When you find that\nthe same thing\nhappens over and over,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1290.98,1293.97"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/220","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you just spend\nthe whole time in meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1293.97,1297.5"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/221","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"either thinking about\nthe past or the future,--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1297.5,1301.33"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/222","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1301.33,1302.62"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/223","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: --or about\nyour fantasies,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1302.62,1303.84"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/224","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is there something\nthat you're supposed to do\nto try to get beyond that or--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1303.84,1308.2"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/225","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well,\nlook at them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1308.2,1309.45"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/226","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: --do you just hope\nthat it will\neventually pass away?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1309.45,1311.13"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Just look\nat them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1311.13,1312.45"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Look at them as neither good,\nnor bad,\nand just simply relax.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1312.45,1323.5"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But one of the interesting point\nis that traditionally\nwe use technique","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1323.5,1333.24"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of working with breathing,\nnatural breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1333.24,1339.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You just follow\nyour natural breath out,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1339.0,1343.73"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then dissolves,\nand then wait for in-breath,\nthen go out with out-breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1343.73,1351.42"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that there is\nsome kind of rhythm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1351.42,1354.43"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But at the same time\nyou are not making anything new.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1354.43,1362.51"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That reason why we use\nbreathing as vehicle","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1362.51,1368.12"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is because it would be\nimpossible to completely stop","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1368.12,1372.71"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and still our mind,\nour consciousness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1372.71,1377.33"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that kind of journey\nback and forth","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1377.33,1381.86"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which allows you\nto stop and transcend.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1381.86,1388.66"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Gentleman over\nthere, standing. [Laughs]\nDon't try to work--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1394.71,1400.56"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: At the beginning\nyou said part of the process\nof pursuing enlightenment","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1400.56,1406.26"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to get rid of\nthe unnecessary neuroses.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1406.26,1409.38"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Did that imply that there\nwill be necessary neuroses?\nWill there always be noise?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1409.38,1415.4"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, when I said\n\"unnecessary neurosis,\"\nthat is unconditional statement.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1415.4,1423.46"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say,\nthere's no such thing\nas necessary neurosis at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1423.46,1428.36"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"All neurosis unnecessary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1428.36,1429.96"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: Unnecessary?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1429.96,1431.25"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That's right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1431.25,1432.47"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: So the\nsecond part is:\nwill there always be noise?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1432.47,1435.97"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Always what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1435.97,1437.29"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: Will there always\nbe noise? Some energy?\nSome noise?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1437.29,1441.19"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Sure.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1441.19,1442.54"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But they are not regarded\nas neurosis;\nthey are just energy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1442.54,1448.08"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You can't switch off the world\nyou see completely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1448.08,1453.09"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You could have a traffic jam\nwithout neurosis for instance.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1453.09,1457.61"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: I'm wondering\nin relation to ego,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1457.61,1460.31"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a sense of ego,\na sense of part of myself\nthat I might polish,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1460.31,1467.21"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that's not enduring.\nThat's what I mean by noise.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1467.21,1471.01"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Part of what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1471.01,1472.66"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: A false sense of self,\nor a residue of self\nthat hangs on as you move.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1472.66,1480.37"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, if you\nbegin to disconnect yourself\nwith unnecessary neurosis","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1480.37,1485.96"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you don't find \"me\" anymore.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1485.96,1491.43"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe you might have \"am\"\nbut not \"I\".\nSo \"am\" without \"I\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1493.45,1500.9"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the others become\nmore important than \"I\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1500.9,1508.59"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Beyond proper posture\nand proper breathing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1516.51,1520.19"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what do you mean\nby correct instruction\nor correct instructors?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1520.19,1526.52"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, basic\npoint of actually having\nour Dharma Study Group here","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1526.52,1532.91"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to precisely to do that,\ncater to people\nwho wants to practice further.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1532.91,1539.31"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there are lot\nof the instructions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1539.31,1543.24"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the disciplines\nthat be developed\nin the past 2,500 years old.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1543.24,1553.69"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There are a lot of details\nand how to sit and how to eat","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1553.69,1565.98"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and how to develop\nmindfulness-awareness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1565.98,1570.2"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So it's quite a lengthy one,\nand if you want to discuss\nthat this afternoon,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1570.2,1577.28"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"probably you might have\nto stay overnight,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1577.28,1579.3"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we can keep on discussing\nin the next few--\nten years.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1579.3,1587.45"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So partly that's why\nwe have an organization","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1587.45,1591.93"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"here to help to do that,\nin fact, that there\nare instructions available.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1591.93,1601.61"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: You said\nthe process is an arduous one.\nI feel a danger in that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1607.52,1614.72"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I feel the danger\nthat as you proceed\nalong the arduous path","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1614.72,1619.65"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you feel more and more\nsatisfaction with yourself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1619.65,1622.25"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"for having\novercome the obstacles.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1622.25,1625.76"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1625.76,1626.97"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: How does one deal\nwith these-- this problem?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1626.97,1628.74"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mmm, there is\nno problem with that.\n[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1628.74,1631.81"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You see, once you overcome\none obstacle\nyou feel quite victorious,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1631.81,1638.07"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but the next obstacle is much\n*more* powerful than\nwhat you encountered early on","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1638.07,1643.22"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because your perceptions\nbegin to sharpen further,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1643.22,1645.99"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you become more terrified.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1645.99,1649.42"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: [Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1649.42,1651.025"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nSo there is no rest.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1651.025,1654.74"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The analogy\nof a polished mirror.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1654.74,1661.05"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Well, how\nwould you distinguish","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1661.05,1663.69"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"between what would be considered\nthe harmonious\nor right behavior with neuroses,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1663.69,1669.69"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as opposed to harmonious\nor right behavior","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1669.69,1672.62"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"without the neuroses\nin daily living?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1672.62,1678.88"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, it looks\nthat there's no other way","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1678.88,1683.57"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*with* neurosis particularly.\nWhat happens is that\nwith neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1683.57,1689.36"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you might think you are\nliving harmoniously\naccording to the textbooks","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1689.36,1693.36"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or whatever you might have\nor the written law,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1693.36,1697.79"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but still propagating\nyour own neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1697.79,1702.94"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as well as propagating other's\nneurosis at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1702.94,1708.6"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it becomes contagious\nand difficult all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1708.6,1717.36"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there is no such thing\nas harmony with neurosis at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1717.36,1724.51"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Once there is neurosis,\nwe call \"samsara\",","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1724.51,1729.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the vicious circle of the world\nthat feeds itself constantly,\nkeep on going.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1729.0,1738.19"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So it's like\ncontinual generation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1738.19,1744.46"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of catching body crabs\nall the time;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1744.46,1750.41"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that somebody has it\nthen you give it\nto somebody all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1750.41,1753.89"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there's no end.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1753.89,1757.75"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: I find my mind\nis still very active\nwhen I meditate--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1763.14,1768.94"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Very what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1768.94,1770.23"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: Very active,\nmuch of the time,\nvery many fantasies arising.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1770.23,1775.83"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is there a direct correlation\nbetween that and the speed\nthat we live our lives,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1775.83,1780.7"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the-- how fast we're\ngoing in everyday activity?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1780.7,1787.57"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I think so,\nbut I wouldn't particularly\nregard that as a problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1787.57,1794.23"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's usual thing\nalways you know.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1794.23,1797.6"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you have energy and you\nhave neurosis put together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1797.6,1802.43"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And precisely\nwith sitting practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1802.43,1807.33"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"quite possibly, if you sat\nfor twenty minutes","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1807.33,1811.77"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"maybe your speed of your mind\nbecome more active\nand extremely active.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1811.77,1820.42"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then you begin to realize\nthe absurdity of it","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1820.42,1824.3"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and begin to develop\nsome sense of humor with that,\nwhich will then slow down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1824.3,1831.67"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: Samsara, neurosis,\nanxiety,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1838.22,1842.81"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"have come in\nfor a lot of bad press.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1842.81,1847.84"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is not samsara, nirvana?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1847.84,1852.71"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, not\nthis point.\n[Laughter; applause]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1855.88,1863.18"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe later -- that when\nwe begin to realize","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1863.18,1868.6"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you don't have to\ncut anything out","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1868.6,1880.13"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and accept anything new.\nSo that's a level of complete\nsimplicity at that point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1880.13,1887.3"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: But if you desire\nto remove neurosis,\nyou are still desiring?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1887.3,1891.09"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well that seem\nto be regarded\nas the best desire.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1891.09,1894.84"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And at the beginning\nthat's what's called\n\"hinayana journey\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1894.84,1898.41"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That individual salvation\nin the level","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1898.41,1900.83"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"where you know basic\ntable manner,\nso to speak.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1900.83,1909.79"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you eat food\nrather than excrement,\nin the very simple level.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1909.79,1918.91"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: Keep things\nin their proper order?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1918.91,1920.37"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That's right,\nyou got it.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1920.37,1925.58"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's called \"decorum\",\ngood decorum.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1925.58,1930.983"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Is there use\nof a mantra--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1933.89,1935.46"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Excuse me?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1935.46,1937.2"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Is there use\nof a mantra in this form\nof sitting meditation?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1937.2,1941.69"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, we don't\npractice any type of tantra\nthis point at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1941.69,1947.71"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The mantra comes\nfrom tantric disciplines.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1947.71,1951.26"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in other word,\nif you use any sayings\nto ward off your neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1951.26,1958.52"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it doesn't mean anything to you\nif you find yourself talking\nto yourself this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1958.52,1964.39"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's hard work first.\nAnd one has to actually do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1964.39,1972.01"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's like preparing\na dumpling or something;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1972.01,1978.24"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you can't just put flour\nand water in your steamer --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1978.24,1982.84"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it doesn't make itself\na dumpling.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1982.84,1984.72"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"First you have to knead\nand put water in it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1984.72,1987.06"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have to knead it,\nyou have to make it\ninto dumplings,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1987.06,1989.96"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then you can put\nin the steamer later on,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1989.96,1993.53"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the bubbles of the mantra\nmight help in the boiling water.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=1993.53,2000.13"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But that's a long time.\nTakes time still.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2000.13,2006.05"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In other word,\nthere is no quick magic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2006.05,2011.69"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It doesn't work.\nYou find yourself silly,\ntalking to yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2011.69,2020.06"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which we've been doing\nall along,\nknown as subconscious gossip.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2020.06,2027.26"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER10: Can you suggest\nsome exercise\nfor working on the behavior","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2034.82,2040.16"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of trying to take things\nfrom other people\nbecause one is afraid to ask?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2040.16,2046.2"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Can you\nsay that again?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2048.53,2052.49"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER10: Could you suggest\nan exercise\nfor working on the behavior","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2052.49,2056.59"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of trying to take things\nfrom others\nbecause one is afraid to ask?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2056.59,2063.1"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Afraid to ask\nbecause of what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2063.1,2068.46"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER10: Good question.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2068.46,2071.48"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Hmm?\nThe question?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2071.48,2075.32"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, I'm not sure exactly\nwhat you're talking about;\nmaybe I could try answer.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2078.51,2085.92"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One of the principles\nin the meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2090.68,2095.23"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"discipline altogether is notion\nof complete genuineness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2095.23,2105.33"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That even if you are afraid\none has to cross\nthat borderline and pursue it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2105.33,2116.1"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"do it, in order\nto make things genuine.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2116.1,2122.82"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you can't even use synonyms,\nbut you have to spell out\nthe actual words","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2122.82,2130.14"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that is connected\nwith that particular problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2130.14,2135.54"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the long run,\nthat is becomes a short cut,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2135.54,2143.31"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you don't have to\nimply anything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2143.31,2147.28"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You can just directly present,\nsay, \"sunshine\", \"cloudy\",","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2147.28,2153.73"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"going to rain\", \"bad news\",\n\"good news\" -- whatever.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2153.73,2162.79"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So one has to become direct,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2162.79,2167.71"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is also expression\nof basic goodness\nwe are talking about.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2167.71,2172.16"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The basic goodness exist","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2172.16,2173.79"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore human beings\ncan afford\nto be open with each other,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2173.79,2180.08"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and one doesn't have to use\nextension cord of any kind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2180.08,2187.87"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You can communicate directly.\nI hope I have answered.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2187.87,2196.97"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2196.97,2200.22"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: One\nlast question.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2200.22,2204.24"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: Rinpoche,\n[INAUDIBLE WORDS]\n\"Kagyupa\" means?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2214.08,2218.89"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Where did\nyou hear that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2218.89,2222.14"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: I heard it\nfrom my teacher,\n[INAUDIBLE],","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2224.32,2230.16"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and he asked me\nto ask you what exactly\n[laughter] \"Kagyupa\" means.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2230.16,2237.6"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Kagyu.\nWell, it's very,\nvery straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2241.12,2245.92"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Ka\" meaning \"teaching\",\n\"command\", \"truth\" -- Ka;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2245.92,2256.24"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"gyu\", meaning \"lineage\".\nSo \"Kagyu\" meaning","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2256.24,2264.27"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"those who follows\nthe discipline or the command\ngiven by one's own teacher.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2264.27,2272.64"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And \"pa\" makes a person\nwho practice that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2272.64,2277.62"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So on the whole,\naltogether means,\n\"practicing lineage\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2277.62,2283.19"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you go along with\nwhat's been told with devotion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2283.19,2290.77"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with open-minded,\nwith tremendous exertion\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2290.77,2300.0"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, thank\nyou everybody.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2303.79,2308.76"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very good to know all of you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2308.76,2312.33"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and it would be good if you\ncan practice sitting meditation;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2312.33,2319.79"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it would be excellent.\nReason why it is excellent","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2319.79,2327.89"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is because for one thing\nthat we don't pollute\nour own existence,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2327.89,2336.96"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and another thing is\nwe can help others\nto not pollute the world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2336.96,2343.38"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So in turn,\nwe can free this world\nfrom the warfares of passion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2343.38,2349.26"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"aggression, and ignorance,\nand we can do a good, clean job.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2349.26,2358.92"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's ecological project\nof a different type.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2358.92,2362.83"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/406","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I'm glad you're here,\nand please keep in mind","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2362.83,2373.3"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/407","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we are willing to work\nwith you, if you like,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2373.3,2385.89"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/408","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that's why the\nDharma Study Group exist here.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2385.89,2392.41"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/409","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You can contact us here\nand work with us.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2396.37,2401.26"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/410","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And maybe you would like to take\na journey down to Boulder,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2401.26,2404.75"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/411","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Colorado where we actually\nhave our headquarters,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2404.75,2407.79"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/412","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so to speak,\nand central practice situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2407.79,2412.2"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/413","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which would be nice\nin the American Rockies.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2412.2,2419.21"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/414","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And please take care\nof yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2419.21,2426.16"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/415","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one of the\nvery important thing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2426.16,2428.28"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/416","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to realize that there is\nsuch a thing as basic goodness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2428.28,2435.13"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/417","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So please don't feel bad\nabout yourselves,\nwhich is not necessary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2435.13,2445.23"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/418","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we all endowed\nwith human vision,\ngood potentiality,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2445.23,2455.23"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/419","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we can open our eyes, ears,\nand we can look at\nwith a straight neck.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2455.23,2461.46"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/420","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we are pretty good here.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2461.46,2467.08"},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/421","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So think of that, and please\ncheer up and smile. Thank you.\n[Applause]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829#t=2467.08,2483.72"}]},{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2288/collection_resources/141073/file/260829/transcript/75304/annotation/422","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/075/304/original/19800420VCTR1-Captions-ForAudio.vtt?1738183386","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/075/304/original/19800420VCTR1-Captions-ForAudio.vtt?1738183386"}]}]}]}