{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/j09w08xf70/manifest","type":"Manifest","label":{"en":["1979-06-18: Meditation in the Three Yanas: Talk 3: Shamatha and Cutting the Chain Reaction of Karma"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1979-06-18"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Boulder, Colorado, USA"]}},{"label":{"en":["Event Type"]},"value":{"en":["Course"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/234/show\"\u003e1979 Naropa Institute: Meditation in the Three Yanas\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 3: Shamatha and Cutting the Chain Reaction of Karma"]}},{"label":{"en":["Theme"]},"value":{"en":["Meditation and Mindfulness"]}},{"label":{"en":["Summary"]},"value":{"en":["How meditation practice cuts through neurosis. The purpose of practicing Buddhism is to overcome neurosis and attain enlightenment. This is done by cutting through karma, the chain reaction process of one's actions. Buddhism as non-theistic Ñ since there is no savior, one must do the work themselves through meditation. Shamatha meditation practice, \"development of peace\", as precise. It cuts through the planting of further karmic possibilities, and also the sowing of further karmic results. Obstacles to sitting practice are overcome by coming back to one's breath and experiencing mindfulness and faith. Through shamatha practice one begins to make a connection between mind and body. Q\u0026amp;A Highlights: [Q3] Faith."]}},{"label":{"en":["Publication"]},"value":{"en":["UNPUBLISHED"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["Jul 14 2018 to Dec 12 2020 Transcribing: Harry Einhorn Checking: Daniel Nguyen Final Proof: Anne Seidlitz, Ella Milligan Terminology Review: Matilda Perks Other Contributors: Lynn Friedman, Warner Dick"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["© Diana J. Mukpo - All rights reserved. Not to be Distributed or Reproduced."]}},{"label":{"en":["Year"]},"value":{"en":["1979"]}}],"summary":{"en":["How meditation practice cuts through neurosis. The purpose of practicing Buddhism is to overcome neurosis and attain enlightenment. This is done by cutting through karma, the chain reaction process of one's actions. Buddhism as non-theistic Ñ since there is no savior, one must do the work themselves through meditation. Shamatha meditation practice, \"development of peace\", as precise. It cuts through the planting of further karmic possibilities, and also the sowing of further karmic results. Obstacles to sitting practice are overcome by coming back to one's breath and experiencing mindfulness and faith. Through shamatha practice one begins to make a connection between mind and body. Q\u0026amp;A Highlights: [Q3] Faith."]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["© Diana J. Mukpo - All rights reserved. Not to be Distributed or Reproduced."]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/164/345/small/Logo-Audio-Red.png?1666470291","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345","type":"Canvas","label":{"en":["Media File 1 of 1 - 19790618VCTR1-Audio-Prod-ARCHRmstr-Access.mp3"]},"duration":3109.17219,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/164/345/small/Logo-Audio-Red.png?1666470291","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/164/345/original/19790618VCTR1-Audio-Prod-ARCHRmstr-Access.mp3?1659553698","type":"Audio","format":"audio/mpeg","duration":3109.17219,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637","type":"AnnotationPage","label":{"en":["19790618VCTR1-Transcript-Timed [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"﻿[19790618VCTR1 - Naropa Institute - Boulder - Meditation in the Three Yanas - Talk 3]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\r\n\r\n\r\nARP SLATE: This is the Venerable Chogyam Trungpa Rinpoche, seminar entitled Meditation in the Three Yanas, held in Boulder Colorado. This is talk number three, June 18, 1979. This is an ARP digital remaster made November, 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=0.0,22.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nTRUNGPA RINPOCHE: Good evening. Continuing on the practice of meditation. We are still discussing the idea of shamatha discipline, and that discipline is, as you know, discipline that is based on pure, sitting practice situation, alone. But you might need some kind of background or some kind of understanding as to why that is so. And if we may go back a little bit further, in the concept of basic buddhadharma, the purpose of practicing buddhadharma is to overcome samsaric neurosis, and to gain enlightenment. And with that particular logic, we look into the samsaric mechanism, already. So what causes us to wander in the samsaric world, altogether? And what causes us, according to the teachings, and our own experiences, that we find too much believing in oneself. Which is called \"ego.\" And overcoming ego means that we can overcome karmic chain reactions, so that we can stop the vicious circle of living in the present situation which is caused by past situation. And present situation also reproduces further future possibilities because of neurosis, so we keep on reproducing constantly again and again. So that’s what’s called samsaric vicious circle, where we can never get out of it. We are constantly living on the fruition of it, and as we live in the fruition of it, we reproducing future seeds all the time, *all* the time. So we *trapped* ourselves in that way. Which is our own doing, from that point of view. And we cannot blame or praise on any external agents of any kind, so therefore the Buddhism is regarded as epitome of theistic spiritualism, theistic spiritual discipline, *non*-theistic discipline, I mean. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=22.0,222.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Non-theistic discipline, because that we did not look out for any divine agents to come down and save us. Or change our minds, about our neurosis. And we have to do something ourselves, definitely. So that’s the *core* concept altogether, is non-theistic discipline is, in working with ego, so that our karmic repercussions could be short-circuited right now, every moment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=222.0,264.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Generally speaking, that we are here, so far as far as today goes, that we have fruition of previous karma, which brought us here. And from this moment onward, until the next of your life, rest of life, or even life beyond that, is dependent on what you do right now. And we have tremendous chance, opportunity, to create greater situation, so that we could overcome that karmic consequences, of wandering in samsaric neurosis, which goes with the pain and misery and confusion, and social disorders, and all the *rest* of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=264.0,316.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, this approach of shamatha is clean-cut approach. It’s like Wilkinson’s razorblade [laughter], that shaves what is grown already, and stop growing further -- ideally. If grows more, you could shave more. And practice of meditation of shamatha discipline is precisely that particular measure. That every moment we have thoughts, actions, taking place; we do something because we think we want to do something, therefore we do it, and then we begin to put things into fruition, altogether. So that makes actual physical activity, and gesture of passion and gestures of aggression, and gestures of ignorance. Mind which conducts through the body, and a body which acts according to the mind’s command, creates karmic cause and effect, chain reactions, of creating neurosis and pain to oneself and others.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=316.0,418.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, at the same time we don’t have to feel guilty about we possess ego particularly; that might be the approach towards the idea of theism and punishment notion. Which we don’t believe. Which is not necessary, does not actually come along with the belief or not, it’s not-- simply not necessary. It is not necessary to feel guilty, because you have a choice on this very moment. Therefore we don’t have to feel guilty. And sitting practice of a physical posture, sitting on the cushion, overcomes the acting according to the random command and suggestions of neurosis. So we are begin to cut down at least forty percent of creating further karmic situations, of sitting on the cushion. That is to say, it is very simple logic: when you sit on your cushion and practice meditation, you don’t destroy anybody, you don’t create pain to anybody, and you don’t create pain to yourself -- although there might be physical pain, but that’s not result of neurosis, but that’s underdeveloped discipline problem, which is something else.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=418.0,525.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When we sit on the cushion, we cut through planting further potential chain reactions, or karmic possibilities. And on the top of that we also work with our mind, which cuts *further* sowing seed of karmic results, again. And that is, as you know we discussed already, that is the practice of shamatha discipline, which is actually zeroing into the whole situation, that when you practice fully, properly, that you are creating blank spot, where chain reactions of karmic possibilities of wandering in samsara has been cut *through*. That’s how we actually cultivate towards nirvana, or enlightenment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=525.0,587.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the basic logic of overcoming sowing further seed, mind level is-- body level is very crude one. And mind level is more refined situation, refined possibilities. So we have positive and negative disciplines connected with that whole thing, of shamatha discipline. And you have heard the disciplines of four foundations of mindfulness that the Regent has discussed the other day. But I would like elaborate further, by positive attitude, and refraining from neurosis, which is the second attitude.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=587.0,649.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The positive attitude of sitting practice of meditation, is number one is faith. That is to say, faith in that you are cutting through neurosis of samsaric, sowing seed of destructive karma, altogether. And faith usually is very solemn word, particularly that anybody who had brought up as a true and faithful theism world. That faith, meaning you have faith on something, which means you mustn’t crack a joke about it. And you supposed pull solemn face, \"have faith\". [Laughter] Often very aggressive -- having faith. Like, we have faith in our airplane engines, when take it on. [Laughter] \"Hold on your seatbelts. Have faith in the pilot, or the plane.\" Which is interesting concept. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=649.0,741.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And faith here is, slightly has a different meaning. Unfortunately, the Oxford Dictionary says otherwise but still, this could be included in the Oxford Dictionary in the future, reference point view. [Laughter] And we are actually planning to surrender various suggestions of words, that’s now being used as Buddhist words. The future dictionaries might come up with a further, wider range, in terms of linguistics and philology. However, the word faith here meaning awake. And also meaning *cherishing*. And also meaning upliftedness, and sense of joy. When you have that kind of faith, that good sitter walks towards their zafu, and have a feeling of rejoice, and a feeling of almost level of pride, sense of good feeling, that you are now going to sit for the next hour -- or two hours, or the rest of the day -- on this cushion. And you’re going to simplify your life, and you’re going to have a jolly good time. [Laughter] Very solid time. And a sense of simpleness, uniqueness, of sitting on meditation cushion. Of goodness, for one thing: absence of crime, neurosis crime. Another thing is feast on your self-conscious gossip, which might make friends with yourself; you might learn yourself more. And thirdly, that you are going to *relax*, with the discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=741.0,875.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And this comes up with the other idea of relaxation, which is another word, which is connected with faith. And ordinarily when you have faith, in the theistic tradition, you can’t relax. When you have faith in something you are geared up, spruced up, and you have tremendous faith, and you can’t relax. There’s no joy involved. In this case faith, in the Buddhist sense, is synonymous to *relaxation*. Which is connected with the notion of liberation. \"Moksha\" -- liberation. So when you are liberated from your uptightness, so to speak, there’s sense of faith, and a sense of *relaxation*, comes with it. And that relaxation obviously doesn’t mean to say that you have to flop, and become jellyfish, as a certain cult talk about ideal result of it being massaged, so you have no tight knots in your body and you are completely piece of raw meat. [Laughter] Without any muscles.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=875.0,973.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the relaxation here meaning \"well-being\". Simple well-being. You appreciate your sitting practice on your cushion, and you have some sense of really good feeling about who you are -- and even notion of individualism, that you are what you are, but without cultivating your ego, particularly. But just simply feeling terrific and good, in sitting on your zafu. And a sense of -- right there -- accomplishment, and feeling true to be yourself. That’s faith; which is freedom, relaxation, and all the rest of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=973.0,1023.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The second one is idea of heedfulness, or mindfulness. Well, again in there is a linguistic problem. When you have been told, \"be mindful\" in the ordinary case, in the theistic case maybe, that you have a feeling of \"look out for the dangers,\" therefore be mindful. Some notion is \"watch for your steps.\" Or... \"beware of the dogs. If you going enter into some property, be mindful of the dogs, in case they might jump at you.\" It’s *warning*, usually, traditionally speaking. Mindful. \"Be careful. Something might happen to you. Somebody might attack you; look out for the danger.\" That is the traditional concept. But in this case, again, a different definition of the language: mindful, heedfulness, meaning, \"be right there,\" rather than be *paranoid*, particularly. Or, particularly be casual necessarily either.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1023.0,1108.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So being on the spot, unconditionally being on the spot, is possible. We have done so in the past, for 2,500 years of Buddhist teaching and meditation practices, that we learn and discovered that you could be mindful without paranoia, without ego. And mindfulness meaning, very very simple approach to \"there\", just there. Just a split second, you could be awake and fully being there. On the basis of faith concept, altogether. Very simple and very direct -- extremely direct. But joyful. And no \"warning\" concept is involved. Warding off anything is not necessary; is not in fact applied at all. And that question only applies in teaching with the English language, the Western approach, that we have to redefine all these things. In the scriptures of the Sanskrit or the Tibetan, that we don’t even talk about that; people understood already, taking granted, in some sense. But however, this is very good, that we have a different language, we have to-- looks like we have to rewrite the whole dictionary system.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1108.0,1200.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I do appreciate working with the language. Words have tremendous power in their sense; it make sense -- if you appreciate, if you are in-- fascinated by expressions like \"mindfulness\", you could have a different way of saying it. Either mindfulness because of paranoia, or mindfulness because of just simply mindfulness. So language does have tremendous impact.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1200.0,1228.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We've been using such language -- languages -- for several years, about ten years, nine years now, with our students, and it begin to make sense; that the English language is begin to become very appliable. And one of the best languages of all, because it is the one of the secular of all, of the European languages. And it has good ring to it. And also it is very much appliable -- although you could say the German language is maybe also secular; but still, it is rather stiff, if I may say so. [Laughter] But, the English language has its softness, and its aggressiveness, expressiveness, so that we find teaching in the English language is very good medium -- media. And helps a lot. Such as word like \"faith\" and \"mindfulness\". [Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1228.0,1302.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then we have the next section, is overcoming problems, or obstacles. Which are-- there are lots of categories of that, according to the text, scriptures, but we try to simplify for you. But the reference point of, so that you can understand them properly -- not that disrespect for your intelligence; of course not.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1302.0,1337.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In anyway, there are certain obstacles of sitting practice of meditation. One is what’s known as drowsiness, which comes from -- believe or not -- working too hard. It is kind of laziness that over-- comes in sitting practice of meditation, which comes from working too hard. Using, more than necessarily, sense organs. And straining sense organs. Listening too hard, looking too hard, smelling too hard, tasting too hard, feeling too hard. And we exert ourselves, constantly. Goes out constantly, and trying to make sure that everything’s okay, alright. But for what, we never know. Just there is random notion of... a struggle. And anxiety. Whenever you feel anxious, you look hard. You listen hard. You smell hard. You taste very hard, trying to feel very hard. And so, trying to feel too hard, you get sweat. Trying to listen too hard you go deaf, almost. And your brains begin to get affected. And when you try to look too hard you become dizzy. Trying to smell too hard you become numb.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1337.0,1474.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And using of sense perceptions drives us crazy. The wildness. And because of *that*, when you begin to come down and sit on our cushion, we get completely opposite effect, because there’s not much to look, except patterns on the rug, or the various traffics you might hear -- which is already become familiar, after ten minutes of sitting practice. And smell’s same thing, taste is same thing, feeling is -- whether hot or cold, it is same thing. And so you have completely reversed point, and you begin to withdraw. And that is kind of schizophreniac [sic] situation takes place, in us. So you fall asleep in your sitting practice, become very drowsy. And also, because of the posture and because of the *suggestion* of stillness, which also makes us feel few seconds of comfort, and then the comfort begin to connect with the ignorant problem, and begin to relax more than necessary, you begin to forget your head and shoulder. [Laughter] You feel so drowsy and... floppy. Just like the wet clothes you hang on the drying line; they hang out on your line. This whole thing becomes... floppy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1474.0,1599.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I suppose there’s some kind of merit, because finally decide to give yourself a break. [Laughs] But that is not quite the way to give yourself a break. At all. That’s known as laziness problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1599.0,1619.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then you have the next one is wildness. Which is connected with aggression. Which is because we haven’t had a chance to express our emotions fully, properly. And some kind of inhibition of some kind, or incapable of expressing anything. So when we begin sit on our cushion, we begin to churn up all these things; you begin to have a private cinema show. Of violent and sex and what have you. And churn up all these themes one after another. And that makes our minds so wild.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1619.0,1681.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because we didn’t know how to use our sense organs, or frustration of using sense organs, and not getting enough feedback, so we begin to internalize everything. And you begin to have tremendous nightmare or daydream, in the sitting practice, and you completely charged up. And in many cases I’ve seen some of students actually vibrating on their cushion, and *charged up*, so tensed. [Makes rattling sound; laughter] Absolutely on the verge of thunderbolt. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1681.0,1733.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And both of those situations are connected with the third situation, what’s known as habitual patterns, or memory. Which is, there is some experience in the past, of experiencing either one of those extremes, therefore you trying to click into that situation. And so there is habitual pattern begins to comes back. And everybody has experienced that kind of habitual pattern, previously, and they found such things were personal experience. Either fulfilling or not fulfilling, that’s not quite question particularly. But some kind of experience of, that you actually felt at the moment of burst of your utmost neurosis, you begin feel some contact with something or other, somewhere. And that gave some kind of connection. And want to recreated that pleasure and pain, pain and pleasure, happened all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1733.0,1833.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the sitting practice of meditation, we regard all of these thought patterns, thinking process. Come back to the breath. And experiencing mindfulness, faith, heedfulness. So that present situation is clean-cut situation. And anybody view the sitting practice of meditation is another form of gymnastic practice. Of not moving around. Still gymnastic. That is mistake. There’s some areas of people using shamatha discipline as weekend course, from their busy work. They regard sitting practice meditation is equally gymnastic approach, as much as playing tennis. The only difference is when you play tennis you move around. In this case you play still. And that is not quite right. This is not gymnastic situation. It is simply trying to reduce every activity into just sitting on a zafu, sitting on your cushion. And appreciating space round us, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1833.0,1962.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"By doing so, you might start at the early stages, as acting as though you are sitting and practicing. And that pretense of acting is good; it's all right. And after that, as you begin to learn more and more the boredom of sitting practice, then you begin to make connection with your mind and body, altogether. And beyond boredom then you begin to realize you are making some further connections with yourself and yourself. And beyond that you begin to realize that even, there’s no such thing as \"you\". It's just purely discipline. Pure discipline, altogether. And from that we begin to realize, that we can actually accomplish the shamatha discipline, of mindfulness altogether, and experiencing, appreciating being in a meditative state of that kind of practice.\r\n\r\n\r\nIf you like to ask questions, you are more than welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1962.0,2042.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\r\n\r\n\r\nSPEAKER1: Rinpoche, could you talk about \"touch and go\", regarding the outbreath in meditation?\r\n\r\n\r\nTRUNGPA RINPOCHE: \"Atma\", did you say?\r\n\r\n\r\nSPEAKER1: Your idea of \"touch and go\" regarding the outbreath?\r\n\r\n\r\nTRUNGPA RINPOCHE: Outbreath--\r\n\r\n\r\nSPEAKER1: --in the practice of shamatha.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, you see the discipline is not-- the technique’s not regarded as solemn, and heavy technique. You have a breath going out, and gap coming in, going out again. There’s sense of almost you are stroking your breath. So it doesn’t become heavy-handed [makes sharp in and outbreath sound] thing. So there is sense of gentle touch. And also, idea is to not to hold onto any of the techniques, but use as a reference point, a highlight. So traditionally it's 20% mindfulness on the breath, and general sense of feeling of a *total awareness*, which is very important.\r\n\r\n\r\nI think that people have that problem all along, always, that when you are given a technique, people use it as push-up approach. When you do that, you just do push-up, you have nothing to do with your ceilings, your floor, anything. So it becomes a gymnastic thing. So the idea here of sitting practice is to have sense of room, atmosphere, altogether, which is already filled with a sense of mindfulness, already. Sense of that kind of quietness, tranquility, already.\r\n\r\n\r\nSo the [UNCLEAR: trick? prick?] point is, basic point is, the-- just to stay with the breath, as a guideline. And with that kind of *sharpness* and general sense of softness around it, which provides a tremendous combination together, and therefore you begin to feel you are doing something. And that actually is very helpful in dealing with the subconscious thoughts; that they begin to become just a little wind, and they are not particularly threatening or problematic. So you have the general atmosphere and your breath put together, which makes a wide and profound situation at once.\r\n\r\n\r\nSPEAKER1: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2042.0,2237.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\r\n\r\n\r\nSPEAKER2: You talked about feeling a sense of space. What’s to prevent someone from relaxing into that sense of space, and clinging to that? Securing oneself in that sense of relaxation.\r\n\r\n\r\nTRUNGPA RINPOCHE: What’s the problem, what?\r\n\r\n\r\nSPEAKER2: How does one not get attached to that sense of relaxation?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, I don’t think there’s any problems. The-- such relaxation is also accompanied by a lot of threats.\r\n\r\n\r\nSPEAKER2: Uh huh.\r\n\r\n\r\nTRUNGPA RINPOCHE: And you don’t want to buy that particular trip, so to speak.\r\n\r\n\r\nSPEAKER2: Right.\r\n\r\n\r\nTRUNGPA RINPOCHE: And you want to hang on to something you had previously. And such space and such relaxation might be too unfamiliar. You see what I mean?\r\n\r\n\r\nSPEAKER2: No, say something more.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I suppose that’s it. And it begin makes you paranoid, and begin to feel... that you begin to have a very simple and a very crude glimpse of awake. And that is *very* threatening. And lot of people don’t like that. [SPEAKER1 laughs] And they want to go back to their hamburger, hot dogs, or dungeon of samsaric opium den. Which is usually easier, much better, and more familiar, and you can have a painfully good time. [Laughter] And nobody want to be brought up in the surface like that, so soon. It’s like you begin to feel like you are a deep diving fish brought up in the surface, and you are suffocating of the sunshine and the brilliance of the sky; people begin to feel their way. And lot of cases we have experience with our students actually, they just ran miles. When they begin to feel that [sharp intake of breath]. Just ran, *ran*, just took off! Faster than the cars, just took off! You know, that’s problem. We have to catch them back and say, \"Everything’s okay, nothing to worry. If you sit everything’s fine.\"\r\n\r\n\r\nSo there is that particular possibilities. And lot of people afraid of awake, to be really awake. And they begin to have artificial wakefulness, by taking pills or do something else. Climbing up the mountains on top, and ski down. [Laughter; laughs]\r\n\r\n\r\nTRUNGPA RINPOCHE: Ca va? Anybody else?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2237.0,2455.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\r\n\r\n\r\nSPEAKER3: I’d like to cover two topics which you presented tonight. One was concerning faith. As you know in the practice of shamatha, you know, all thoughts-- well anything that comes up is thoughts. I-- let’s say you feel really great. You have that sense of feeling good, you want to sit. And that sense of genuine, you know, \"I’m going to take care of myself.\" Then you sit down within ten minutes, you know, you’re going to start regarding that as thought also. Might feel miserable ten minutes later even though you feel great at first. How would you accommodate such thoughts of wretchedness, along with the feelings of faith?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, I forgot to mention about that actually. I’m glad you raised that question. Is that depression is also regarded as faith. Because you're willing to experience them, personally.\r\n\r\n\r\nAs we talked already, the idea or the concept of blaming, doesn’t exist. There’s no blame. So, you are not regarded as \"bad boy\" or \"bad girl\". You have inspiration to cross the border; that’s very important. Most resistance takes place when you begin to have difficulty in the sitting practice. But once you begin to sit on your cushion, then, that is inspired by faith. And if that, you might have, could have, somewhat having done. That’s fine. And you need a little bit of humor, goes with that, grin on your face, on your cushion, with the depression; and then you rise up and down, constantly. So what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2455.0,2585.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\r\n\r\n\r\nSPEAKER3: Okay, thank you. The next one was, I was visiting a friend at the L.A. Zen Center--\r\n\r\n\r\nTRUNGPA RINPOCHE: Mm-hmm.\r\n\r\n\r\nSPEAKER3: --a short time ago. I found out that Glassman Sensei is kosher. He runs a kosher household, he still follows the Judaism faith. Now you’ve been striking down theism pretty much tonight I felt. And I was wondering if you felt any incompatibility going on there with, what Sensei in L.A. is doing and... [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: Uh huh! That’s a very hot issue, eh? [Laughter] Well, as far as I’m concerned, Judaism is not religion particularly. It’s a culture. And such culture is all right. On the other hand, maybe Christianity would be regarded as a religion. Because they have departed from the basic foundation already; except certain Catholic situation like eating fish on Friday, what have you. But Judaism’s not regarded as a religion from my standpoint, it is a culture. As much as Shintoism, or Hinduism; it’s not really religion, it’s a culture. Any of the greater, older traditions like that -- we have a Bon tradition of Tibet, as well, which is also Shambhala tradition, some point. They could keep their kosher household, and it’s nothing to do with anything, but just culture. Which is very good. And usually when people really soaked in good cultural situation like that, they drink good wine, they eat good bread. And they have some class to it, which is fine.\r\n\r\n\r\nSPEAKER3: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2585.0,2716.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 5]\r\n\r\n\r\nSPEAKER4: I can’t understand how it is that you can have a sense of being a unique, and good individual, and how that isn’t a part of the process of ego.\r\n\r\n\r\nTRUNGPA RINPOCHE: That’s something that you should work on. There is differences. Actually, ego’s part of feeling good is very painful. Absence of ego’s feeling good is very joyful. There *is* that differences. With ego’s celebration is like celebrating the next day when you have a hangover. And still drinking more. And having celebration. Because you’re drunk further. You got drunk further. That egoless celebration is that you have-- having drunk before, you drunk on that particular day, you feel good, full of upliftedness. They are, there is lot of differences between the two.\r\n\r\n\r\nBut I think that is very subtle to explain, technically speaking. Although we could use lot of metaphysical things but I don’t think that is going to particularly be helpful. It’s a personal experience.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2716.0,2805.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you feel really good, without ego, you feel light. And being touched. When you feel really good with ego, you feel slightly painful, and angry. And at the same time you feel that you have to do something about it, so you feel-- decide to feel good, on the pretense of pain. That is the whole Buddhist teaching, of different kinds of liberation. Ego’s version of liberation is to be wild, on its own credentials of \"me\". \"I’m having good time [makes thumping, growling sound] .\" [Laughter] And non-theistic discipline of Buddhism, having good time is uplifted, and feels very light.\r\n\r\n\r\nI think that situation is not very easy to explain, but can be *felt*, on a different situations. We talked about schizophrenia. That’s what I mean; that’s what I mean. There will be occasion you feel awake, there will be occasion you feel not awake. And there will be two kind of celebrations, obviously. And it is very subtle. But it is very obvious, at the same time.\r\n\r\n\r\nSo I suppose we have to experience it. And the only way we can cultivate such beyond ego situation, is practice of shamatha. And out of that brings out ideal, simple state, and ideal basic... goodness. That we don’t have to try to mimic, or ape, any idea of goodness, but we actually can give birth into *such* goodness. When there is sitting practice involved there is tremendous sense of solidity, and also tremendous sense of real genuineness, taking place. So, it is very much of a personal experience.\r\n\r\n\r\nSPEAKER4: Thank you.\r\n\r\n\r\nTRUNGPA RINPOCHE: Try it. Let me know, will you?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2805.0,3000.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 6]\r\n\r\n\r\nSPEAKER5: Rinpoche, could you explain the habitual patterns as obstacles once more? I-- you said it had to do with memory, but after that...\r\n\r\n\r\nTRUNGPA RINPOCHE: Well that’s connected with the idea of ego. Pleasure. Once upon a time, you felt desolate. You had no friends, no one to talk to; you found something. That is \"me-ness\". And somebody came along and say \"who are you?\" You tell them, “I’m me!” And that person said, “Oh it’s good to meet you! I’m 'me' too!” [Laughter] And so perpetuated that way the whole scheme, whole neurosis that everybody’s \"me\". And that was a very good memory all along. So whenever you feel there’s a gap, you always reflect that instant. And that person said “I’m me.” And I said “I’m me.” So we shook hand and we agreed, we found each other’s babysitter, on the spot. That’s it! [Laughs]\r\n\r\n\r\nSPEAKER5: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3000.0,3087.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40637/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING REMARKS]\r\n\r\n\r\nTRUNGPA RINPOCHE: Well with that situation, maybe we should stop this point. I definitely would like to encourage you to sit more, practice, sitting practice meditation, which would be very helpful. And I think you’re doing good job already, so please take advantage of that. Thank you very much.\r\n\r\n\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3087.0,3109.17219"}]},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638","type":"AnnotationPage","label":{"en":["19790618VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ARP SLATE: This is the Venerable\nChogyam Trungpa Rinpoche,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=0.35,4.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"seminar entitled Meditation\nin the Three Yanas,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=4.38,6.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"held in Boulder Colorado.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=6.57,8.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is talk number three,\nJune 18, 1979.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=8.31,12.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is an ARP digital remaster\nmade November, 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=12.38,18.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nGood evening.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=22.39,25.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Continuing on the practice\nof meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=26.07,34.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are still discussing the idea\nof shamatha discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=36.47,45.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that discipline is,\nas you know,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=47.2,53.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"discipline that\nis based on pure,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=53.3,60.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sitting practice\nsituation, alone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=60.21,65.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But you might need\nsome kind of background","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=65.91,69.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or some kind of understanding\nas to why that is so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=69.33,77.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And if we may go back\na little bit further,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=77.05,80.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the concept\nof basic buddhadharma,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=80.58,87.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the purpose\nof practicing buddhadharma","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=87.28,90.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to overcome\nsamsaric neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=90.56,96.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and to gain enlightenment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=96.06,101.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And with that particular logic,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=104.6,106.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we look into the samsaric\nmechanism, already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=106.93,111.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So what causes us to wander in\nthe samsaric world, altogether?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=111.8,121.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And what causes us,\naccording to the teachings,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=123.5,126.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and our own experiences,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=126.53,128.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we find too much believing\nin oneself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=128.66,134.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is called \"ego.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=134.46,137.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And overcoming ego means","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=139.41,144.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we can overcome\nkarmic chain reactions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=144.2,149.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that we can stop\nthe vicious circle","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=149.14,154.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of living\nin the present situation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=154.04,157.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is caused\nby past situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=157.04,161.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And present situation\nalso reproduces further future","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=161.41,165.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"possibilities\nbecause of neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=165.23,167.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so we keep on reproducing\nconstantly again and again.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=167.93,171.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that’s what’s called\nsamsaric vicious circle,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=171.49,175.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"where we can never\nget out of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=175.62,178.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are constantly living\non the fruition of it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=178.28,182.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and as we live\nin the fruition of it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=182.25,183.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we reproducing future\nseeds all the time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=183.84,187.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*all* the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=187.4,189.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we *trapped*\nourselves in that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=189.2,192.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is our own doing,\nfrom that point of view.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=192.57,196.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we cannot blame or praise on\nany external agents of any kind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=196.74,202.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so therefore the Buddhism\nis regarded","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=202.17,205.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as epitome\nof theistic spiritualism,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=205.08,209.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"theistic spiritual discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=209.2,211.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*non*-theistic discipline,\nI mean.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=211.68,214.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=214.6,222.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Non-theistic discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=222.15,223.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because that we did not look out\nfor any divine agents","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=223.64,229.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to come down and save us.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=229.7,234.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or change our minds,\nabout our neurosis.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=235.53,241.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we have to do\nsomething ourselves, definitely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=241.5,246.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that’s the *core*\nconcept altogether,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=246.02,249.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is non-theistic discipline is,\nin working with ego,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=249.4,255.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that our karmic repercussions","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=255.55,258.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"could be short-circuited\nright now, every moment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=258.63,264.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Generally speaking,\nthat we are here,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=264.68,269.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so far as far as today goes,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=269.17,271.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we have fruition\nof previous karma,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=271.86,275.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which brought us here.\nAnd from this moment onward,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=275.74,280.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"until the next of your life,\nrest of life,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=280.28,284.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or even life beyond that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=284.38,287.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is dependent on\nwhat you do right now.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=287.73,291.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we have tremendous\nchance, opportunity,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=291.79,295.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to create\ngreater situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=295.98,299.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that we could overcome\nthat karmic consequences,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=299.01,304.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of wandering\nin samsaric neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=304.44,307.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which goes with the pain\nand misery and confusion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=307.22,310.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and social disorders,\nand all the *rest* of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=310.6,315.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, this approach of shamatha\nis clean-cut approach.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=316.51,322.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It’s like Wilkinson’s razorblade\n[laughter],","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=322.7,328.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that shaves what\nis grown already,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=328.81,333.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and stop growing\nfurther -- ideally.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=333.24,337.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If grows more,\nyou could shave more.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=338.16,341.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And practice of meditation\nof shamatha discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=348.85,352.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is precisely that\nparticular measure.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=352.27,356.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That every moment\nwe have thoughts,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=359.88,365.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"actions, taking place;\nwe do something","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=365.52,369.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because we think\nwe want to do something,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=369.97,372.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore we do it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=372.14,373.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then we begin to put things\ninto fruition, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=373.36,379.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that makes actual\nphysical activity,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=379.29,386.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and gesture of passion\nand gestures of aggression,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=386.39,390.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and gestures of ignorance.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=390.33,394.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Mind which conducts\nthrough the body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=394.47,397.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a body which acts according\nto the mind’s command,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=397.53,401.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"creates karmic cause and effect,\nchain reactions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=401.87,406.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of creating neurosis\nand pain to oneself and others.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=406.92,414.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, at the same time\nwe don’t have to feel guilty","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=418.62,421.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"about we possess ego\nparticularly;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=421.99,424.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that might be the approach\ntowards the idea","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=424.83,428.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of theism and punishment notion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=428.78,435.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which we don’t believe.\nWhich is not necessary,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=435.21,438.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"does not actually come along\nwith the belief or not,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=438.58,441.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it’s not-- simply not necessary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=441.36,445.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is not necessary\nto feel guilty,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=446.7,449.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because you have a choice\non this very moment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=449.23,453.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Therefore we don’t\nhave to feel guilty.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=453.58,457.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And sitting practice\nof a physical posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=459.29,463.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sitting on the cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=463.22,466.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"overcomes the acting according\nto the random command","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=466.0,475.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and suggestions of neurosis.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=475.5,479.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we are begin to cut down\nat least forty percent","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=479.32,486.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of creating further\nkarmic situations,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=486.51,492.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of sitting on the cushion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=492.17,494.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say,\nit is very simple logic:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=494.34,497.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you sit on your cushion\nand practice meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=497.42,500.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you don’t destroy anybody,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=500.88,503.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you don’t create pain\nto anybody,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=503.78,506.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you don’t create\npain to yourself --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=506.54,508.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"although there might\nbe physical pain,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=508.27,509.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but that’s not result\nof neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=509.93,512.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but that’s underdeveloped\ndiscipline problem,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=512.11,514.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is something else.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=514.96,517.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When we sit on the cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=525.73,527.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we cut through planting further\npotential chain reactions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=527.83,534.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or karmic possibilities.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=534.79,537.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And on the top of that\nwe also work with our mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=537.56,542.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which cuts *further* sowing seed\nof karmic results, again.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=542.43,549.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is, as you know\nwe discussed already,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=549.66,553.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that is the practice\nof shamatha discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=553.4,556.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is actually zeroing\ninto the whole situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=556.53,560.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that when you practice fully,\nproperly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=560.73,563.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you are\ncreating blank spot,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=563.74,568.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"where chain reactions\nof karmic possibilities","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=568.14,571.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of wandering in samsara\nhas been cut *through*.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=571.11,575.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That’s how we actually\ncultivate towards nirvana,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=577.59,581.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or enlightenment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=581.39,584.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the basic logic of\novercoming sowing further seed,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=587.62,595.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"mind level is--\nbody level is very crude one.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=595.49,599.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And mind level\nis more refined situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=599.67,601.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"refined possibilities.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=601.95,604.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we have positive\nand negative disciplines","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=604.23,609.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"connected with that whole thing,\nof shamatha discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=609.14,613.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you have heard\nthe disciplines","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=613.18,615.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/169","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of four foundations\nof mindfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=615.69,617.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/170","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that the Regent\nhas discussed the other day.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=617.58,622.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/171","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I would like\nelaborate further,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=622.94,627.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/172","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by positive attitude,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=627.28,633.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/173","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and refraining from neurosis,\nwhich is the second attitude.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=633.97,641.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/174","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The positive attitude of sitting\npractice of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=649.55,654.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/175","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is number one is faith.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=654.61,658.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/176","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say,\nfaith in that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=660.23,664.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/177","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are cutting\nthrough neurosis of samsaric,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=664.06,670.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/178","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sowing seed of destructive\nkarma, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=670.72,679.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/179","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And faith usually\nis very solemn word,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=680.25,684.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/180","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"particularly that anybody\nwho had brought up","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=684.46,687.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/181","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as a true\nand faithful theism world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=687.88,697.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/182","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That faith, meaning you\nhave faith on something,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=697.37,700.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/183","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which means you mustn’t\ncrack a joke about it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=700.2,703.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/184","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you supposed pull solemn\nface, \"have faith\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=703.75,709.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/185","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter] Often very\naggressive -- having faith.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=709.74,715.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/186","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like, we have faith\nin our airplane engines,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=716.82,720.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/187","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when take it on.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=720.14,721.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/188","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]\n\"Hold on your seatbelts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=721.82,724.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/189","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Have faith in the pilot,\nor the plane.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=724.45,728.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/190","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is interesting concept.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=728.21,732.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/191","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=732.8,741.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/192","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And faith here is, slightly\nhas a different meaning.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=741.55,748.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/193","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Unfortunately,\nthe Oxford Dictionary says","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=750.25,752.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/194","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"otherwise but still,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=752.99,755.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/195","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"this could be included\nin the Oxford Dictionary","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=755.58,757.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/196","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the future,\nreference point view.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=757.5,760.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/197","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=760.65,761.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/198","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we are actually planning\nto surrender","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=761.91,764.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/199","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"various suggestions of words,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=764.94,767.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/200","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that’s now being used\nas Buddhist words.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=767.09,769.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/201","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The future dictionaries\nmight come up with a further,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=769.77,773.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/202","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"wider range, in terms\nof linguistics and philology.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=773.74,778.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/203","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"However, the word faith\nhere meaning awake.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=778.5,783.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/204","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also meaning\n*cherishing*.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=785.61,791.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/205","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also meaning upliftedness,\nand sense of joy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=792.05,801.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/206","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you have\nthat kind of faith,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=801.19,804.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/207","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that good sitter walks\ntowards their zafu,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=804.24,811.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/208","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and have a feeling of rejoice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=811.14,813.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/209","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a feeling\nof almost level of pride,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=813.61,818.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/210","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sense of good feeling,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=818.54,820.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/211","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you are now going to sit\nfor the next hour --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=820.99,825.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/212","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or two hours,\nor the rest of the day --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=825.42,828.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/213","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on this cushion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=828.42,830.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/214","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you’re going to\nsimplify your life,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=830.33,833.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/215","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you’re going to have\na jolly good time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=833.25,836.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/216","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]\nVery solid time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=836.53,840.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/217","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And a sense of simpleness,\nuniqueness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=840.81,844.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/218","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of sitting\non meditation cushion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=844.42,847.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/219","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Of goodness, for one thing:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=847.93,853.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/220","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"absence of crime,\nneurosis crime.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=853.02,856.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/221","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Another thing is feast\non your self-conscious gossip,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=856.01,859.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/222","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which might make friends\nwith yourself;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=859.6,862.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/223","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you might learn yourself more.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=862.1,864.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/224","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And thirdly, that you are going\nto *relax*, with the discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=864.43,872.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/225","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And this comes up with\nthe other idea of relaxation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=875.55,878.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/226","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is another word,\nwhich is connected with faith.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=878.93,882.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And ordinarily\nwhen you have faith,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=882.67,885.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the theistic tradition,\nyou can’t relax.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=885.56,891.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you have faith in something\nyou are geared up, spruced up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=891.43,898.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you have tremendous faith,\nand you can’t relax.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=898.58,902.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There’s no joy involved.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=902.71,904.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In this case faith,\nin the Buddhist sense,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=904.93,908.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is synonymous to *relaxation*.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=908.74,912.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is connected\nwith the notion of liberation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=912.29,918.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Moksha\" -- liberation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=925.42,929.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So when you are liberated\nfrom your uptightness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=929.15,932.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so to speak,\nthere’s sense of faith,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=932.92,936.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a sense of *relaxation*,\ncomes with it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=936.35,941.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that relaxation obviously\ndoesn’t mean to say","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=941.75,944.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you have to flop,\nand become jellyfish,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=944.13,949.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as a certain cult talk\nabout ideal","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=950.19,955.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"result of it being massaged,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=955.11,958.09"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you have no tight knots\nin your body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=958.09,960.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you are completely\npiece of raw meat.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=960.3,966.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]\nWithout any muscles.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=966.78,973.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the relaxation here\nmeaning \"well-being\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=973.23,978.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Simple well-being.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=978.48,981.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You appreciate your sitting\npractice on your cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=982.75,986.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you have some sense\nof really good feeling","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=986.53,989.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"about who you are --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=989.47,991.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and even notion\nof individualism,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=991.89,993.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you are what you are,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=993.79,995.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but without cultivating\nyour ego, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=995.55,998.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But just simply feeling\nterrific and good,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=998.52,1003.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in sitting on your zafu.\nAnd a sense of --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1003.06,1006.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"right there -- accomplishment,\nand feeling true to be yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1006.8,1013.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That’s faith; which is freedom,\nrelaxation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1013.46,1017.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and all the rest of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1017.63,1020.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The second one is idea\nof heedfulness, or mindfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1023.46,1031.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, again in there\nis a linguistic problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1034.59,1037.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you have been told,\n\"be mindful\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1037.97,1040.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the ordinary case,\nin the theistic case maybe,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1040.68,1045.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you have a feeling\nof \"look out for the dangers,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1045.05,1050.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore be mindful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1050.43,1052.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Some notion is\n\"watch for your steps.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1052.84,1056.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1056.52,1058.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"beware of the dogs.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1068.0,1070.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you going enter\ninto some property,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1070.7,1073.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"be mindful of the dogs,\nin case they might jump at you.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1073.4,1077.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It’s *warning*, usually,\ntraditionally speaking. Mindful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1077.82,1082.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Be careful.\nSomething might happen to you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1082.44,1085.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Somebody might attack you;\nlook out for the danger.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1085.86,1089.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the traditional concept.\nBut in this case, again,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1089.07,1092.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a different definition\nof the language:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1092.97,1096.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"mindful, heedfulness, meaning,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1096.71,1099.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"be right there,\" rather than be\n*paranoid*, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1099.33,1104.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or, particularly be casual\nnecessarily either.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1104.22,1108.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So being on the spot,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1108.17,1110.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"unconditionally being\non the spot, is possible.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1110.24,1114.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We have done so in the past,\nfor 2,500 years of Buddhist","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1114.55,1120.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"teaching\nand meditation practices,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1120.27,1122.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we learn and discovered","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1122.39,1124.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you could be mindful\nwithout paranoia, without ego.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1124.91,1130.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And mindfulness meaning,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1130.11,1132.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"very very simple approach\nto \"there\", just there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1132.19,1138.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just a split second, you could\nbe awake and fully being there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1138.27,1143.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"On the basis of faith concept,\naltogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1143.29,1147.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very simple and very direct --\nextremely direct. But joyful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1147.51,1154.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And no \"warning\"\nconcept is involved.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1154.79,1158.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Warding off anything\nis not necessary;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1158.89,1162.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is not in fact applied at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1162.22,1165.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that question only applies\nin teaching","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1165.43,1168.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the English language,\nthe Western approach,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1168.28,1172.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we have to redefine\nall these things.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1172.82,1175.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the scriptures\nof the Sanskrit or the Tibetan,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1175.25,1179.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we don’t even\ntalk about that;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1179.54,1181.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"people understood already,\ntaking granted, in some sense.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1181.52,1186.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But however, this is very good,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1186.44,1188.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we have a different\nlanguage, we have to--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1188.43,1191.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"looks like we have to rewrite\nthe whole dictionary system.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1191.32,1197.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I do appreciate\nworking with the language.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1200.76,1203.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Words have tremendous power\nin their sense; it make sense --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1203.1,1206.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you appreciate,\nif you are in--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1206.65,1208.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"fascinated by expressions\nlike \"mindfulness\",","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1208.75,1213.08"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you could have a different\nway of saying it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1213.08,1216.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Either mindfulness because\nof paranoia, or mindfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1216.42,1219.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because of just\nsimply mindfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1219.92,1222.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So language does have\ntremendous impact.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1222.28,1226.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We've been using\nsuch language -- languages","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1228.17,1232.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"-- for several years,\nabout ten years, nine years now,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1232.06,1237.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with our students,\nand it begin to make sense;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1237.32,1241.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that the English language is\nbegin to become very appliable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1241.29,1245.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one of the best\nlanguages of all,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1245.07,1247.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because it is the one\nof the secular of all,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1247.56,1253.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the European languages.\nAnd it has good ring to it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1253.56,1260.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also it is\nvery much appliable --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1260.67,1263.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"although you could say\nthe German language","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1263.29,1266.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is maybe also secular;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1266.01,1268.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but still, it is rather stiff,\nif I may say so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1268.42,1272.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1272.58,1274.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, the English language\nhas its softness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1274.52,1277.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and its aggressiveness,\nexpressiveness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1277.82,1281.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that we find teaching\nin the English language","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1281.57,1284.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is very good medium -- media.\nAnd helps a lot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1284.81,1291.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Such as word like \"faith\"\nand \"mindfulness\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1291.68,1295.63"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1295.63,1302.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then we have the next section,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1302.73,1305.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is overcoming problems,\nor obstacles.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1305.58,1311.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which are-- there are\nlots of categories of that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1311.06,1314.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"according to the text,\nscriptures,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1314.56,1316.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we try\nto simplify for you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1316.91,1322.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But the reference point of,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1327.49,1330.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that you can\nunderstand them properly --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1330.17,1332.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"not that disrespect for your\nintelligence; of course not.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1332.92,1337.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In anyway, there are\ncertain obstacles","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1337.77,1345.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of sitting practice\nof meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1345.96,1348.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One is what’s known\nas drowsiness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1348.25,1355.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which comes from --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1358.1,1360.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"believe or not --\nworking too hard.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1360.8,1366.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is kind of laziness\nthat over--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1373.39,1375.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"comes in sitting practice\nof meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1375.8,1378.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which comes from\nworking too hard.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1378.77,1382.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Using, more than\nnecessarily, sense organs.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1385.29,1394.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And straining sense organs.\nListening too hard,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1396.09,1400.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"looking too hard,\nsmelling too hard,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1400.05,1402.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"tasting too hard,\nfeeling too hard.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1402.36,1406.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we exert ourselves,\nconstantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1406.46,1410.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Goes out constantly,\nand trying to make sure","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1410.42,1414.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that everything’s okay, alright.\nBut for what, we never know.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1414.49,1420.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just there is\nrandom notion of...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1420.65,1427.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a struggle.\nAnd anxiety.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1429.02,1437.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whenever you feel anxious,\nyou look hard.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1437.72,1444.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You listen hard.\nYou smell hard.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1444.07,1448.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You taste very hard,\ntrying to feel very hard.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1448.04,1451.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And so, trying to feel\ntoo hard, you get sweat.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1451.98,1457.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Trying to listen too hard\nyou go deaf, almost.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1457.55,1461.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And your brains\nbegin to get affected.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1461.78,1463.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And when you try to look\ntoo hard you become dizzy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1463.79,1468.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Trying to smell too hard\nyou become numb.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1471.23,1474.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And using of sense perceptions\ndrives us crazy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1474.73,1481.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The wildness.\nAnd because of *that*,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1482.08,1488.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you begin to come down\nand sit on our cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1488.12,1491.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we get completely\nopposite effect,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1491.82,1493.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because there’s\nnot much to look,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1493.56,1496.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"except patterns on the rug,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1496.11,1499.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or the various traffics\nyou might hear --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1499.22,1501.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is already become\nfamiliar,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1501.53,1503.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"after ten minutes\nof sitting practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1503.44,1505.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And smell’s same thing,\ntaste is same thing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1505.75,1508.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"feeling is --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1508.14,1509.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whether hot or cold,\nit is same thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1509.93,1512.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And so you have\ncompletely reversed point,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1512.32,1514.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you begin to withdraw.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1514.97,1518.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is kind\nof schizophreniac [sic]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1518.8,1521.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"situation takes place, in us.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1521.03,1528.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you fall asleep\nin your sitting practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1528.26,1533.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"become very drowsy.\nAnd also, because of the posture","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1533.17,1537.4"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and because of the *suggestion*\nof stillness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1537.4,1540.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which also makes us feel\nfew seconds of comfort,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1540.62,1549.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then the comfort","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1549.13,1550.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"begin to connect\nwith the ignorant problem,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1550.35,1554.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and begin to relax\nmore than necessary,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1554.98,1557.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you begin to forget\nyour head and shoulder.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1557.99,1560.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1560.07,1564.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You feel so drowsy and...\nfloppy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1564.66,1571.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just like the wet clothes\nyou hang on the drying line;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1581.44,1587.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"they hang out on your line.\nThis whole thing becomes...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1587.84,1596.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"floppy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1596.51,1599.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I suppose there’s some kind\nof merit,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1599.36,1601.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because finally decide\nto give yourself a break.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1601.6,1606.85"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1606.85,1608.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But that is not quite the way\nto give yourself a break.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1608.8,1613.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At all. That’s known\nas laziness problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1613.38,1619.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then you have the next one\nis wildness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1619.71,1622.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is connected\nwith aggression.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1622.99,1626.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is because\nwe haven’t had a chance","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1631.51,1636.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to express our emotions\nfully, properly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1636.03,1641.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And some kind of inhibition\nof some kind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1641.21,1645.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or incapable\nof expressing anything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1645.51,1650.22"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So when we begin\nsit on our cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1650.22,1652.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we begin to churn up\nall these things;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1652.86,1655.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you begin to have\na private cinema show.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1655.93,1661.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Of violent and sex\nand what have you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1661.46,1666.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And churn up all these\nthemes one after another.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1667.43,1672.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that makes\nour minds so wild.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1672.32,1676.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/406","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because we didn’t know\nhow to use our sense organs,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1681.78,1686.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/407","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or frustration\nof using sense organs,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1686.1,1689.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/408","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and not getting\nenough feedback,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1689.1,1691.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/409","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so we begin to\ninternalize everything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1691.61,1694.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/410","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you begin to have tremendous\nnightmare or daydream,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1694.2,1698.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/411","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the sitting practice,\nand you completely charged up.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1698.47,1702.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/412","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in many cases\nI’ve seen some of students","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1702.19,1705.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/413","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"actually vibrating\non their cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1705.78,1710.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/414","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and *charged up*,\nso tensed.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1710.42,1713.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/415","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Makes rattling sound; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1713.42,1719.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/416","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Absolutely on the verge\nof thunderbolt.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1719.34,1723.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/417","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1723.92,1733.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/418","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And both of those situations\nare connected","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1733.07,1735.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/419","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the third situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1735.52,1737.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/420","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what’s known as habitual\npatterns, or memory.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1737.13,1748.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/421","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is, there is\nsome experience in the past,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1748.9,1755.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/422","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of experiencing either\none of those extremes,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1755.97,1761.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/423","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore you trying to click\ninto that situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1761.05,1764.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/424","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And so there is habitual pattern\nbegins to comes back.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1764.58,1769.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/425","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And everybody has experienced\nthat kind of habitual pattern,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1776.89,1780.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/426","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"previously,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1780.5,1781.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/427","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and they found such things\nwere personal experience.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1781.76,1790.58"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/428","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Either fulfilling\nor not fulfilling,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1790.58,1792.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/429","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that’s not quite question\nparticularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1792.61,1795.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/430","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But some kind of experience of,\nthat you actually felt","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1795.18,1799.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/431","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at the moment of burst\nof your utmost neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1799.05,1803.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/432","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you begin feel some contact with\nsomething or other, somewhere.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1803.12,1806.78"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/433","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that gave\nsome kind of connection.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1806.78,1812.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/434","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And want to recreated\nthat pleasure and pain,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1813.35,1817.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/435","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"pain and pleasure,\nhappened all the time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1817.86,1822.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/436","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the sitting practice\nof meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1833.3,1835.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/437","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we regard all of these\nthought patterns,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1835.39,1845.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/438","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"thinking process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1845.32,1848.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/439","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Come back to the breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1852.57,1855.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/440","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And experiencing mindfulness,\nfaith, heedfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1855.95,1862.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/441","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that present situation\nis clean-cut situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1862.83,1868.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/442","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And anybody view the sitting\npractice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1869.25,1875.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/443","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is another form\nof gymnastic practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1875.16,1881.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/444","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Of not moving around.\nStill gymnastic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1881.04,1887.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/445","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is mistake.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1888.86,1891.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/446","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There’s some areas of people\nusing shamatha discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1901.03,1908.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/447","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as weekend course,\nfrom their busy work.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1908.46,1912.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/448","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They regard sitting\npractice meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1912.93,1915.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/449","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is equally gymnastic approach,\nas much as playing tennis.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1915.02,1923.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/450","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The only difference is when you\nplay tennis you move around.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1923.73,1927.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/451","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In this case you play still.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1927.1,1930.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/452","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is not quite right.\nThis is not gymnastic situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1933.93,1940.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/453","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is simply trying to reduce\nevery activity","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1940.84,1945.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/454","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"into just sitting on a zafu,\nsitting on your cushion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1945.06,1950.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/455","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And appreciating space\nround us, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1950.28,1957.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/456","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"By doing so, you might start\nat the early stages,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1962.74,1969.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/457","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as acting as though you are\nsitting and practicing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1969.02,1974.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/458","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that pretense of acting\nis good; it's all right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1974.75,1981.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/459","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And after that,\nas you begin to learn more","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1981.32,1984.89"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/460","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and more the boredom\nof sitting practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1984.89,1988.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/461","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you begin\nto make connection","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1988.86,1990.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/462","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with your mind and body,\naltogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1990.16,1993.2"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/463","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And beyond boredom\nthen you begin to realize","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1993.2,1995.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/464","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are making\nsome further connections","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1995.94,1997.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/465","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with yourself and yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=1997.99,2000.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/466","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And beyond that you begin\nto realize that even,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2000.66,2004.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/467","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there’s no such thing\nas \"you\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2004.43,2006.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/468","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's just purely discipline.\nPure discipline, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2006.19,2011.12"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/469","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And from that\nwe begin to realize,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2011.12,2013.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/470","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we can actually accomplish\nthe shamatha discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2013.31,2017.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/471","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of mindfulness altogether,\nand experiencing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2017.15,2022.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/472","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"appreciating being\nin a meditative state","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2022.47,2026.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/473","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of that kind of practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2026.91,2030.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/474","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nIf you like to ask questions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2032.64,2034.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/475","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are more than welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2034.31,2037.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/476","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Rinpoche, could you\ntalk about \"touch and go\",","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2042.9,2047.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/477","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"regarding the outbreath\nin meditation?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2047.1,2051.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/478","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\n\"Atma\", did you say?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2054.61,2059.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/479","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Your idea of\n\"touch and go\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2059.26,2061.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/480","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"regarding the outbreath?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2061.57,2062.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/481","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Outbreath--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2062.88,2064.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/482","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1:\n--in the practice of shamatha.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2064.24,2066.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/483","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, you see","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2066.05,2069.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/484","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the discipline is not--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2069.49,2070.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/485","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the technique’s\nnot regarded as solemn,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2070.86,2073.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/486","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and heavy technique.\nYou have a breath going out,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2073.25,2080.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/487","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and gap coming in,\ngoing out again.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2080.82,2086.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/488","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There’s sense of almost you\nare stroking your breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2087.24,2095.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/489","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So it doesn’t become\nheavy-handed","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2096.6,2098.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/490","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[makes sharp in and\noutbreath sound]\nthing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2098.92,2102.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/491","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there is sense\nof gentle touch.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2102.43,2108.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/492","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also, idea is to not to hold\nonto any of the techniques,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2108.52,2114.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/493","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but use as a reference point,\na highlight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2114.53,2117.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/494","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So traditionally it's 20%\nmindfulness on the breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2117.75,2123.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/495","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and general sense of feeling\nof a *total awareness*,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2123.75,2129.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/496","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is very important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2129.31,2131.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/497","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think that people have that\nproblem all along,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2131.43,2134.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/498","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"always, that when you are\ngiven a technique,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2134.04,2139.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/499","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"people use it\nas push-up approach.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2140.74,2144.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/500","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you do that,\nyou just do push-up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2144.61,2146.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/501","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have nothing to do\nwith your ceilings,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2146.81,2148.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/502","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"your floor, anything.\nSo it becomes a gymnastic thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2148.64,2152.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/503","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the idea here\nof sitting practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2152.48,2155.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/504","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to have sense of room,\natmosphere, altogether,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2155.13,2160.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/505","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is already filled with\na sense of mindfulness, already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2160.97,2165.65"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/506","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sense of that kind of quietness,\ntranquility, already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2165.65,2169.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/507","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the [UNCLEAR: trick? prick?]\npoint is, basic point is, the--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2169.57,2177.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/508","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"just to stay with the breath,\nas a guideline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2177.72,2184.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/509","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And with that kind of\n*sharpness*","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2185.6,2189.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/510","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and general sense\nof softness around it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2189.47,2193.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/511","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which provides a tremendous\ncombination together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2193.96,2197.77"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/512","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and therefore you begin to feel\nyou are doing something.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2197.77,2202.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/513","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that actually\nis very helpful","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2202.21,2205.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/514","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in dealing with\nthe subconscious thoughts;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2205.39,2208.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/515","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that they begin to become\njust a little wind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2208.16,2211.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/516","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and they are not particularly\nthreatening or problematic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2211.68,2216.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/517","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you have\nthe general atmosphere","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2216.59,2218.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/518","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and your breath\nput together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2218.8,2220.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/519","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which makes a wide\nand profound situation at once.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2220.94,2226.95"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/520","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2228.41,2230.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/521","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: You talked\nabout feeling a sense of space.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2237.75,2243.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/522","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What’s to prevent someone\nfrom relaxing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2246.0,2248.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/523","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"into that sense of space,\nand clinging to that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2248.48,2252.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/524","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Securing oneself\nin that sense of relaxation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2252.42,2256.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/525","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWhat’s the problem, what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2256.13,2259.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/526","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2:\nHow does one not get attached","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2259.99,2263.36"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/527","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to that sense of relaxation?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2263.36,2266.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/528","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, I don’t think","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2271.22,2272.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/529","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there’s any problems.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2272.44,2275.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/530","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The-- such relaxation is also\naccompanied by a lot of threats.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2276.82,2284.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/531","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Uh huh.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2284.62,2286.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/532","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nAnd you don’t want to buy","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2286.76,2288.1"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/533","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that particular trip,\nso to speak.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2288.1,2290.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/534","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Right.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2290.17,2291.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/535","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nAnd you want to hang on","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2291.39,2292.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/536","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to something you\nhad previously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2292.59,2295.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/537","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And such space\nand such relaxation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2295.9,2301.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/538","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"might be too unfamiliar.\nYou see what I mean?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2301.66,2307.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/539","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2:\nNo, say something more.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2307.92,2310.54"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/540","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell I suppose that’s it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2310.54,2312.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/541","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it begin makes you paranoid,\nand begin to feel...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2312.71,2321.6"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/542","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you begin to have\na very simple","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2323.63,2327.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/543","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a very crude glimpse\nof awake.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2327.26,2331.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/544","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is\n*very* threatening.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2331.15,2333.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/545","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And lot of people\ndon’t like that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2333.97,2336.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/546","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[SPEAKER1 laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2336.3,2337.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/547","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And they want to go back\nto their hamburger,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2337.55,2342.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/548","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"hot dogs, or dungeon\nof samsaric opium den.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2342.5,2352.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/549","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is usually easier,\nmuch better, and more familiar,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2352.49,2356.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/550","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you can have\na painfully good time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2356.62,2359.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/551","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2359.81,2362.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/552","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And nobody want to be brought up\nin the surface like that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2362.97,2367.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/553","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so soon. It’s like you begin\nto feel like you","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2367.23,2371.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/554","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are a deep diving fish\nbrought up in the surface,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2371.47,2374.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/555","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you are suffocating\nof the sunshine","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2374.93,2377.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/556","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the brilliance of the sky;\npeople begin to feel their way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2377.64,2382.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/557","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And lot of cases\nwe have experience","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2382.64,2384.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/558","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with our students actually,\nthey just ran miles.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2384.35,2388.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/559","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When they begin\nto feel that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2388.82,2390.66"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/560","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[sharp intake of breath].\nJust ran, *ran*, just took off!","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2390.66,2396.59"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/561","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Faster than the cars,\njust took off!","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2397.3,2400.35"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/562","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You know, that’s problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2400.35,2402.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/563","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We have to catch them back\nand say,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2402.9,2404.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/564","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Everything’s okay,\nnothing to worry.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2404.64,2406.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/565","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you sit everything’s fine.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2406.92,2410.13"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/566","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So there is that\nparticular possibilities.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2410.13,2412.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/567","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And lot of people afraid\nof awake, to be really awake.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2412.99,2417.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/568","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And they begin to have\nartificial wakefulness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2417.55,2421.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/569","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by taking pills\nor do something else.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2421.62,2427.05"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/570","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Climbing up the mountains\non top, and ski down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2427.05,2433.04"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/571","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2433.04,2440.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/572","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nCa va?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2440.42,2447.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/573","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Anybody else?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2450.62,2453.27"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/574","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\nI’d like to cover two topics","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2455.6,2457.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/575","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which you presented tonight.\nOne was concerning faith.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2457.44,2460.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/576","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As you know in the practice\nof shamatha,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2460.94,2463.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/577","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know, all thoughts--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2463.52,2465.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/578","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"well anything that comes up\nis thoughts. I--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2465.39,2468.18"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/579","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"let’s say you feel\nreally great.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2468.18,2470.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/580","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You have that sense of feeling\ngood, you want to sit.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2470.45,2473.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/581","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that sense of genuine,\nyou know,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2473.72,2476.87"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/582","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"I’m going to take\ncare of myself.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2476.87,2478.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/583","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then you sit down\nwithin ten minutes,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2478.34,2479.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/584","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know, you’re going to start\nregarding that as thought also.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2479.92,2483.46"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/585","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Might feel miserable\nten minutes later","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2483.46,2485.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/586","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"even though you feel\ngreat at first.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2485.49,2488.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/587","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How would you accommodate\nsuch thoughts of wretchedness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2488.11,2491.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/588","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"along with\nthe feelings of faith?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2491.84,2494.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/589","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, I forgot\nto mention about that actually.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2494.47,2497.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/590","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I’m glad you raised\nthat question.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2497.23,2500.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/591","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is that depression\nis also regarded as faith.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2500.86,2512.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/592","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because you're willing\nto experience them, personally.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2512.42,2517.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/593","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As we talked already, the idea\nor the concept of blaming,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2521.51,2529.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/594","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"doesn’t exist.\nThere’s no blame.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2529.79,2534.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/595","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, you are not regarded\nas \"bad boy\" or \"bad girl\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2534.29,2540.76"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/596","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You have inspiration\nto cross the border;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2541.65,2546.88"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/597","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that’s very important.\nMost resistance takes place","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2546.88,2551.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/598","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you begin\nto have difficulty","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2551.86,2553.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/599","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the sitting practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2553.79,2555.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/600","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But once you begin\nto sit on your cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2555.5,2559.69"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/601","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then, that is inspired by faith.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2559.69,2563.34"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/602","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And if that, you might have,\ncould have,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2563.34,2566.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/603","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"somewhat having done.\nThat’s fine.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2566.3,2569.75"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/604","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you need\na little bit of humor,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2569.75,2572.43"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/605","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"goes with that,\ngrin on your face,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2572.43,2575.67"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/606","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on your cushion,\nwith the depression;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2575.67,2579.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/607","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then you rise up and down,\nconstantly. So what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2579.41,2585.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/608","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\nOkay, thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2585.62,2586.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/609","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The next one was,\nI was visiting a friend","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2586.99,2588.45"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/610","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at the L.A. Zen Center--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2588.45,2589.73"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/611","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nMm-hmm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2589.73,2590.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/612","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\n--a short time ago.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2590.97,2592.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/613","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I found out that\nGlassman Sensei is kosher.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2592.21,2596.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/614","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"He runs a kosher household,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2596.01,2597.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/615","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"he still follows\nthe Judaism faith.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2597.44,2599.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/616","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Now you’ve been\nstriking down theism","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2599.86,2601.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/617","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"pretty much tonight I felt.\nAnd I was wondering if you felt","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2601.62,2603.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/618","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"any incompatibility\ngoing on there with,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2603.94,2606.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/619","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what Sensei in L.A.\nis doing and...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2606.98,2608.37"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/620","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2608.37,2609.57"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/621","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Uh huh!\nThat’s a very hot issue, eh?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2609.57,2614.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/622","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2614.07,2616.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/623","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, as far as I’m concerned,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2616.33,2623.79"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/624","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Judaism is not religion\nparticularly. It’s a culture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2623.79,2629.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/625","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And such culture is all right.\nOn the other hand,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2629.56,2635.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/626","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"maybe Christianity\nwould be regarded as a religion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2635.19,2639.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/627","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because they have departed from\nthe basic foundation already;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2639.48,2646.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/628","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"except certain Catholic\nsituation like eating fish","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2646.07,2650.24"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/629","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on Friday,\nwhat have you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2650.24,2653.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/630","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But Judaism’s not regarded as\na religion from my standpoint,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2653.97,2659.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/631","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it is a culture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2659.39,2661.01"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/632","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As much as Shintoism,\nor Hinduism;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2661.01,2664.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/633","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it’s not really religion,\nit’s a culture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2664.86,2668.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/634","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Any of the greater,\nolder traditions like that --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2668.14,2671.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/635","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we have a Bon tradition\nof Tibet,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2671.99,2674.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/636","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as well, which is also\nShambhala tradition, some point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2674.31,2679.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/637","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They could keep\ntheir kosher household,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2679.15,2681.81"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/638","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and it’s nothing to do\nwith anything, but just culture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2681.81,2686.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/639","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is very good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2686.28,2687.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/640","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And usually when people\nreally soaked","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2687.8,2689.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/641","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in good cultural situation\nlike that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2689.39,2691.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/642","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"they drink good wine,\nthey eat good bread.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2691.94,2694.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/643","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And they have some class to it,\nwhich is fine.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2694.26,2700.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/644","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2701.76,2704.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/645","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4:\nI can’t understand how it is","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2716.94,2718.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/646","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you can have a sense\nof being a unique,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2718.62,2722.62"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/647","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and good individual,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2722.62,2724.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/648","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and how that isn’t a part\nof the process of ego.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2724.61,2729.47"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/649","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nThat’s something that you should","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2730.4,2731.92"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/650","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"work on.\nThere is differences.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2731.92,2738.44"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/651","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Actually, ego’s part\nof feeling good is very painful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2738.44,2748.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/652","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Absence of ego’s feeling\ngood is very joyful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2748.71,2752.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/653","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There *is* that differences.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2752.68,2755.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/654","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With ego’s celebration\nis like celebrating the next day","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2757.34,2761.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/655","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you have a hangover.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2761.7,2763.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/656","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And still drinking more.\nAnd having celebration.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2763.21,2767.06"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/657","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because you’re drunk further.\nYou got drunk further.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2767.06,2772.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/658","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That egoless celebration\nis that you have--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2772.71,2776.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/659","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"having drunk before, you drunk\non that particular day,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2776.56,2780.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/660","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you feel good,\nfull of upliftedness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2780.42,2785.83"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/661","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They are, there is lot of\ndifferences between the two.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2785.83,2789.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/662","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I think that is very subtle\nto explain,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2789.68,2792.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/663","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"technically speaking.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2792.86,2795.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/664","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Although we could use\nlot of metaphysical things","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2795.17,2799.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/665","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but I don’t think that is going\nto particularly be helpful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2799.07,2803.03"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/666","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It’s a personal experience.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2803.03,2805.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/667","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you feel really good,\nwithout ego, you feel light.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2805.99,2813.98"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/668","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And being touched.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2813.98,2817.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/669","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you feel\nreally good with ego,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2817.48,2820.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/670","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you feel slightly painful,\nand angry.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2820.21,2826.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/671","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And at the same time you feel","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2826.53,2828.11"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/672","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you have to do\nsomething about it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2828.11,2830.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/673","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you feel--\ndecide to feel good,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2830.99,2834.33"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/674","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on the pretense of pain.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2834.33,2837.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/675","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the whole\nBuddhist teaching,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2837.55,2841.55"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/676","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of different kinds\nof liberation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2841.55,2847.02"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/677","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Ego’s version of liberation\nis to be wild,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2847.02,2850.9"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/678","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on its own credentials of \"me\".\n\"I’m having good time","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2850.9,2857.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/679","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[makes thumping, growling sound]\n.\" [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2857.32,2862.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/680","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And non-theistic discipline\nof Buddhism,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2862.32,2867.19"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/681","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"having good time is uplifted,\nand feels very light.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2867.19,2873.39"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/682","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think that situation is not\nvery easy to explain,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2873.39,2878.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/683","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but can be *felt*,\non a different situations.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2878.51,2883.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/684","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We talked about schizophrenia.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2883.28,2887.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/685","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That’s what I mean;\nthat’s what I mean.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2887.0,2889.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/686","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There will be occasion\nyou feel awake,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2889.93,2894.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/687","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there will be occasion\nyou feel not awake.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2894.72,2899.16"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/688","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there will be two kind\nof celebrations, obviously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2899.16,2905.56"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/689","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it is very subtle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2905.56,2908.96"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/690","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But it is very obvious,\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2908.96,2913.84"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/691","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So I suppose we have\nto experience it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2913.84,2916.68"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/692","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the only way\nwe can cultivate","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2916.68,2919.25"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/693","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"such beyond ego situation,\nis practice of shamatha.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2919.25,2925.5"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/694","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And out of that\nbrings out ideal, simple state,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2925.5,2931.21"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/695","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and ideal basic...\ngoodness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2931.21,2938.53"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/696","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we don’t have\nto try to mimic,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2938.53,2944.93"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/697","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or ape, any idea of goodness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2944.93,2948.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/698","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we actually can give birth\ninto *such* goodness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2948.49,2954.42"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/699","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When there is sitting\npractice involved","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2954.42,2956.26"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/700","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is tremendous\nsense of solidity,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2956.26,2960.72"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/701","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and also tremendous sense of\nreal genuineness, taking place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2960.72,2967.97"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/702","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, it is very much\nof a personal experience.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2968.83,2974.23"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/703","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2974.23,2975.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/704","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nTry it. Let me know, will you?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=2975.64,2980.48"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/705","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: Rinpoche, could you\nexplain the habitual patterns","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3000.64,3003.99"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/706","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as obstacles once more?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3003.99,3006.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/707","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I-- you said it had to do\nwith memory, but after that...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3006.64,3009.31"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/708","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell that’s connected","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3009.31,3010.52"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/709","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the idea of ego.\nPleasure.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3010.52,3016.71"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/710","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Once upon a time,\nyou felt desolate.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3019.2,3025.38"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/711","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You had no friends,\nno one to talk to;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3025.38,3028.8"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/712","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you found something.\nThat is \"me-ness\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3028.8,3035.17"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/713","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And somebody came along\nand say \"who are you?\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3035.17,3040.07"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/714","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You tell them, “I’m me!”","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3040.07,3042.41"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/715","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that person said,\n“Oh it’s good to meet you!","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3042.41,3045.94"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/716","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I’m 'me' too!” [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3045.94,3048.91"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/717","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And so perpetuated that way\nthe whole scheme,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3048.91,3051.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/718","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whole neurosis\nthat everybody’s \"me\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3051.74,3055.49"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/719","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that was a very\ngood memory all along.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3056.17,3059.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/720","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So whenever you feel\nthere’s a gap,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3059.61,3062.51"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/721","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you always reflect\nthat instant.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3062.51,3066.14"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/722","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that person said “I’m me.”\nAnd I said “I’m me.”","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3066.14,3070.28"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/723","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we shook hand\nand we agreed,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3070.28,3072.32"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/724","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we found each other’s\nbabysitter, on the spot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3072.32,3076.3"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/725","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That’s it!","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3076.3,3077.86"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/726","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3077.86,3084.0"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/727","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3084.0,3086.29"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/728","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell with that situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3087.49,3089.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/729","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"maybe we should stop\nthis point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3089.74,3092.82"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/730","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I definitely would like\nto encourage you","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3092.82,3094.61"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/731","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to sit more, practice,\nsitting practice meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3094.61,3099.74"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/732","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which would be very helpful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3099.74,3101.7"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/733","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I think you’re doing\ngood job already,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3101.7,3104.64"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/734","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so please take advantage\nof that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3104.64,3107.15"},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/735","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you very much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345#t=3107.15,3109.17"}]},{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/1943/collection_resources/76182/file/164345/transcript/40638/annotation/736","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/040/638/original/19790618VCTR1-Captions-ForAudio.vtt?1668378691","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/040/638/original/19790618VCTR1-Captions-ForAudio.vtt?1668378691"}]}]}]}