{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/k06ww79386/manifest","type":"Manifest","label":{"en":["1974-09-11: Vipashyana Insight Meditation: Talk 5: From Raw Eggs to Stepping-Stones"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1974-09-11"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Karme Choling, Barnet, Vermont, USA"]}},{"label":{"en":["Event Type"]},"value":{"en":["Public Seminar"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/683/show\"\u003eVipashyana Insight Meditation\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 5: From Raw Eggs to Stepping-Stones"]}},{"label":{"en":["Theme"]},"value":{"en":["Meditation and Mindfulness"]}},{"label":{"en":["Summary"]},"value":{"en":["\u003cp\u003eThe function of openness in vipashyana experience. How awareness is not manufactured but comes to you. Awareness often an uncomfortable experience, letting go of the hangups we cling to. How we are drawn more to neurosis than awakening. The ways in which we distract ourselves. How to use resistance as a reminder, stepping-stone. Shamatha and vipashyana about \"being\" rather than effort. Awareness is \"absent-mindedness,\" in positive sense. Importance of making a commitment to mindfulness and awareness, as the path. Connected to discipline. In Q\u0026amp;A, [Q3] transforming ordinary absent-mindedness into awareness, taking a jump; [Q describes nature of commitment as being very literal and straightforward.\u003c/p\u003e"]}},{"label":{"en":["Publication"]},"value":{"en":["BOOK: Path is the Goal","BOOK: Collected Works Vol 10"]}},{"label":{"en":["Publication Details"]},"value":{"en":["\u003cp\u003eBOOK: THE PATH IS THE GOAL: Part Two: Chapter 5: From Raw Eggs to Stepping Stones\u003cbr\u003e-- from \u003ca href=\"https://www.shambhala.com/the-path-is-the-goal-1146.html\"\u003eShambhala Publications\u003c/a\u003e\u003cbr\u003e\u003cbr\u003eBOOK: COLLECTED WORKS VOL 2 (in contained book THE PATH IS THE GOAL)\u003cbr\u003e-- from \u003ca href=\"https://www.shambhala.com/the-collected-works-of-chogyam-trungpa-383.html\"\u003eShambhala Publications\u003c/a\u003e\u003c/p\u003e"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["\u003cp\u003eSep 09 2024 to Mar 30 2026 Transcribing: Ella Milligan Checking: JP Glutting Final Proof: Anne Seidlitz Other Contributors: Lynn Friedman\u003c/p\u003e"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["\u003cp\u003e© Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced\u003c/p\u003e"]}},{"label":{"en":["Year"]},"value":{"en":["1974"]}},{"label":{"en":["Release"]},"value":{"en":["2026-R6"]}}],"summary":{"en":["\u003cp\u003eThe function of openness in vipashyana experience. How awareness is not manufactured but comes to you. Awareness often an uncomfortable experience, letting go of the hangups we cling to. How we are drawn more to neurosis than awakening. The ways in which we distract ourselves. How to use resistance as a reminder, stepping-stone. Shamatha and vipashyana about \"being\" rather than effort. Awareness is \"absent-mindedness,\" in positive sense. Importance of making a commitment to mindfulness and awareness, as the path. Connected to discipline. In Q\u0026amp;A, [Q3] transforming ordinary absent-mindedness into awareness, taking a jump; [Q describes nature of commitment as being very literal and straightforward.\u003c/p\u003e"]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["\u003cp\u003e\u0026copy; Diana J. Mukpo - All rights reserved -\u0026nbsp;Not to be Distributed or Reproduced\u003c/p\u003e"]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collections/default_thumbs/000/002/230/small/Logo-Audio-Red.png?1766080315","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205","type":"Canvas","label":{"en":["Media File 1 of 1 - open-uri20260519-574702-p8uh85.mpga"]},"duration":2530.46825,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collections/default_thumbs/000/002/230/small/Logo-Audio-Red.png?1766080315","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/309/205/original/open-uri20260519-574702-p8uh85.mpga?1779234445","type":"Audio","format":"audio/mpeg","duration":2530.46825,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902","type":"AnnotationPage","label":{"en":["19740911VCTR1-Transcript [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19740911VCTR1 - Public Seminar - Karme Choling - Vipashyana Insight Meditation - Talk 5]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\r\n\r\n\r\nARP SLATE: This the Venerable Chogyam Trungpa Rinpoche, seminar entitled Vipashyana Insight Meditation, held at Karme Choling in Vermont. This is talk number five, September 11th, 1974. This is an ARP digital remaster made May 2007.\r\n\r\n\r\nORIGINAL SLATE: The following is Talk Five of the Vipashyana Seminar held at Tail of the Tiger, September 1974.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=0.0,26.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nAUDIENCE: [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=26.0,57.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: There is some point that we should understand the open mind and discipline; may be a difference between the two, or may be a cooperation between the two, in connection with awareness. That when we talk about open mind, that we are talking in terms of some kind of openness that is related with letting the self-existing awareness come to us. Which brings us another subject. That awareness in this case is not a matter of manufacturing such thing: but when there is a gap, and awareness enters into us. So that awareness doesn't become a certain particular effort, which might be unnecessary, this case. So awareness is like a wind. That if you open your doors and windows, bound to come in.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=57.0,144.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in the case of discipline, sometimes we have problems, or hesitation as to that the experience awareness is not particularly desirable. That we feel somewhat uncomfortable to be in the state of awareness. That we are unable to indulge in the usual neurosis, which is seemingly more pleasurable -- at least occupies your time. And in a case of awareness state, that somewhat creates a sense of alienation; that you are unable to keep up with your ego's hangup and your ego itself. So therefore often there is a natural repulsion against the potential enlightened mind, or enlightened mind itself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=144.0,213.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That kind of discomfort always follows with the state of awareness, and this could be exaggerated in many cases with people. That people deliberately try to cast off that potentiality. And a certain sense of fear, that you don't want to get into. You can label it into being conscious of yourself, or being meditative, or being aware, or being religious or whatever you-- labels you might put. But the whole thing boils down to this particular hesitation -- that you don't want to get into the state of awareness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=213.0,282.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is definite psychological blockage, which is a well-known case history, so to speak. That there is a desire for the neurosis, and there is less desire to the sanity. But at the same time, when we are-- we have been completely eaten up, been hassled by insanity, or neurosis, there is superficial desires to make long journey to find out the basic sanity. Desires as to go and seek out teacher, and read books about it. But again when we begin to do it, begin to put into practice, that there is still the same resistance always takes place. Which is a common psychological hangup.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=282.0,362.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That for instance, there is the naughty school boy mentality, of trying to find all kinds of excuses that you don't have to sit and meditate at that time. Or there is some other ways that you can evade the possibilities, and trying to cook up some excuses constantly. That, \"I have to tie, untie my shoelace, and let's take time in that. I know that I have to eventually go and sit and meditate, but let us take time in that.\" Or, \"I have to make a quick phone call.\" All kinds of little hesitations, have their root in neurosis, of a particular type that doesn't want to give in to it, to the possible awareness state. That is the natural situation of obstacles to openness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=362.0,432.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in terms of discipline, that in the discipline we could cut that through -- by not so much of regarding that is big problem, big hangup, as such. But just simply using the resistance as a stepping-stone. And from there you walk into the awareness state. Which then becomes-- the resistance becomes more of a help, and reminder rather than obstacle particularly. It's a question of real direct attitude, openness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=432.0,465.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And awareness or mindfulness, this case, as we have discussed many times before, is a state of non-manufacturing anything else than to be. And there is a misunderstanding, particularly from vipashyana's point of view, that awareness is regarded as enormous effort -- as if you are trying to be a certain unusual and special species of animal. That now you're known as a meditator, so therefore you should behave in the process and proceed in a certain special way, and you become full-fledged meditator. That is the wrong attitude. And one doesn't conduct oneself, and one doesn't try to hold oneself at the state of meditation, state of awareness; or one doesn't try to painfully stick to it, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=465.0,586.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seem to be, awareness is, if we approach it positively, it's a state of absent-mindedness, in the positive and most creative way. That when there's no mind to be absent, there is energy comes in. So you are accurate, you're precise, you are mindful at the same time, but it is absent-minded at the same time. So maybe we could use that term, \"absent-mindedness\" in the more positive way, rather than the conventional sense of absent-mindedness as being that forgetfulness. Or constantly being spaced out, so to speak.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=586.0,647.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So whenever there is the message of that you should be aware, should develop awareness, that sends the message, and then you *are* in it already. And then there is the state of absent-mindedness, and mindfulness at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=647.0,671.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the absent-mindedness this case act as the instigator, or the background, and mindfulness creates as the occupants of that background, that particular situation. So, you are there, but at the same time you are not there. At the same time you can fulfill your daily duties: living situation, relationships, conversations and so forth. Can be handled mindfully, as long as there is absent-minded as the background, so to speak. Which is very important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=671.0,712.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, from that point of view, that mindfulness is no longer hassle, or problem, or big deal -- or energy consuming for that matter at all. It's a matter of a different slant in attitude. That you are willing to be mindfulness, that is the first step. That one has to commit oneself, one has to take a certain sense, in the some sense one has to take some kind of vow that you are willing to be mindful, and be aware. This is your work for today, your rest of your life. \"This is occupation that I'm assuming in my life; I'm willing to be aware, I'm willing to be mindful.\" And having had such strong and real conviction, to begin with, and then there's no further problems at all. The further problems are just a frivolity of some kind, which trying to overrule one's memory of that you should be mindful. So once a person has taken that attitude of some sense of commitment, and that commitment then brings automatically absent-mindedness, which brings then mindful, constantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=712.0,798.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, it's a question of commitment, which is *also* known as discipline. You might say in a sense, \"What kind of commitment we are talking about? Am I to sign my name on the dotted line?\" Or \"Am I supposed to join the club?\" And often none of those work. Because once you join the club, you join and that's it. Your membership list is in their mailing list, and they do the job for you, and you have really nothing really to do. And if you feel you're bored, you come to the club, and you do their little things, ceremonies, dinner parties, whatever you have, celebrations and so forth, and which is nice to have. That you have your private club. You might get your name, of the club, special title, with the calligraphies and seals, or whatever you have you. That's nice to have around house, but that doesn't do anything for you; it's just a piece of paper. It was another ceremony took place in your life; it's gone, it's empty.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=798.0,908.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So then what kind of commitment we are talking about, this case, is question. And we are talking commitment in this case is actual commitment, that requires constant living in a certain special way. And what is that certain special way of living? It's just memory, that's living memory, rather than past memory. That memory that you took vow of that you going to be aware person, you're going to develop awareness throughout your life; that memory. And when you have that particular memory, it's not dead, it's really-- it's real living memory. It's life situation. And having had that kind of memory, which is present, and which is up-to-date situation, then from that memory, the absent-minded occur, and from the absent-minded mindfulness develops. So that seem to be the basic point of the notion of mindfulness, how to conduct, how to handle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=908.0,992.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because we have a lot of misunderstandings from this issue. That people feel that they should be aware of themselves and what they're doing. And they walk that way, they sit that way, they behave that way, as if raw egg on your head. [Laughter] And consequently your life becomes lifeless, and rigid, like a dead body. And *so* solemn, so meaningful. [Laughter] And there's no enlightenment in it, it's all dead. And that is one of the problems that people come across. Of course, faithfully I suppose, and some kind of pride and joy or human proud takes place, but somehow even those things don't serve as a way of cheering yourself up. That has been a problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=992.0,1072.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So when we talk about this kind of awareness or mindfulness process, we are talking in terms of that living tradition is practiced, rather than renewing old culture, dead culture. So this is a living tradition that's been done for 2,500 years by millions of people in the past, and it's always up-to-date, and we can do so in the same way. And it is a very personal experience, and it's so personal that it is workable.\r\n\r\n\r\nSo that seem to be the basic point of idea of awareness and mindfulness and how to conduct one's basic awareness program so to speak, if you like to put that way.\r\n\r\n\r\nAnd we could discuss about that further.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1072.0,1141.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\r\n\r\n\r\nSPEAKER1: You haven't discussed at all in these lectures the need for a teacher. And I was wondering if that's connected with the neurotic resistance that you mentioned -- that you need someone to kind of prod you into--\r\n\r\n\r\nTRUNGPA RINPOCHE: Need for teacher is connected with what?\r\n\r\n\r\nSPEAKER1: Yeah.\r\n\r\n\r\nTRUNGPA RINPOCHE: Is what?\r\n\r\n\r\nSPEAKER1: Is that connected with the neurotic resistance, that you really need someone to kind of almost kick you into it sometimes?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I was hoping--\r\n\r\n\r\nSPEAKER1: Or kick you out of--\r\n\r\n\r\nTRUNGPA RINPOCHE: --we discuss that in coming talks, maybe tomorrow. That will be our thing.\r\n\r\n\r\nSPEAKER1: Okay.\r\n\r\n\r\nTRUNGPA RINPOCHE: If I forget to mention it, remind me. [Laughter] And there's lots to say about that, but we should be very careful about that as well. Thank you for reminding me.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1141.0,1212.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\r\n\r\n\r\nSPEAKER2: This is more a question related to the last talk. How does the boredom give birth to prajna? What is the relationship of that?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, usually cows don't get bored. Or elephants, if you like. [Laughter] They like what they do, but they-- what they do is very repetitious. Quite happy where they are. And we have also human examples with that: people do their job, they go to job, nine-to-five job, come back, watch television, go to bed, eat dinner. And very happy, seemingly. Never get bored at all. And those are the kind of examples, is that when you get bored, obviously your neurosis been heightened in some sense, but at the same time underneath that neurosis, you are looking for new resource, new possibilities. You are inspired to explore more, and if there's not enough materials to work on, you get bored. And you will say, \"I don't want to do the same thing all over, constantly.\" So boredom is somehow related with not being stupid, and more explorative. Like cows wouldn't do research work, how we speak in human language, or try to drive a car. [Laughter] They're quite happy where they are; they do the same thing all over again each time. And that they have no incentive to look into the all kinds of exciting things happening in the human world. And they couldn't care less. That's not being saint, particularly, and that's being stupid, obviously. [Laughter] And that's is opposite of prajna, is inquisitive mind. That you have to be bored in order to be hungry for knowledge. So now when the knowledge comes to you, then you actually are really dying to see it, get into it, explore the whole thing. So you are prepared for your, you know-- sort of you're willing to be exposed to the knowledge, that knowledge doesn't frighten you anymore; you are so open.\r\n\r\n\r\nSPEAKER2: So it does have a relationship to the fear too?\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah, very much so. I mean, like cows maybe get frightened, you know, if you present something new to it, you know, they say-- they go the other way, kick you.\r\n\r\n\r\nSPEAKER2: But once you're so bored, you're willing to--\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah, well not only because so, *so* bored particularly, but because of your boredom itself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1212.0,1408.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\r\n\r\n\r\nSPEAKER3: This special absent-mindedness, I seem to have a good deal of the former. And I wonder if there's some way in which the energy, if there is any energy in that, could be transformed into the latter. [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: You mean, from your professorial to...\r\n\r\n\r\nSPEAKER3: I don't think it has to do with a stereotyped role that I'm in. I think it's just absent-mindedness. [laughter] Forgetting things, forgetfulness.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I think forgetfulness is actually not being absent-minded, in the true sense. Is that you're so much involved in your own world, that you lose loose ends, constantly. And question of the true absent-mindedness we talked about is that your mind is gone -- properly, completely, without anything to occupy your mind. So I think only way to shift the gear, from one type to another type, is only if there is *some* kind of vow, that we discussed. And you are making a definite step and effort towards something else; that you're involved, and that you're absent-minded and forgetful already, *to* something else. Not particularly trying to solve the problems of your old-fashioned absent-mindedness into the new one particularly, but definite jump; you need some kind of commitment in your life. That, \"Now, I am going to do this.\" And that should have also psychological change at the same time. Without that you can't change because your habit goes on, constantly.\r\n\r\n\r\nSPEAKER3: It sounds also as though the ordinary absent-mindedness is in a sense the opposite of the new kind; it's turned inward on oneself.\r\n\r\n\r\nTRUNGPA RINPOCHE: Mhmm.\r\n\r\n\r\nSPEAKER3: Versus--\r\n\r\n\r\nTRUNGPA RINPOCHE: I think so--\r\n\r\n\r\nSPEAKER3: --opened out towards-- yeah.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yes, yes, I think so too, yeah. Well I think that need a personal kind of influence, you know, from one kind of message to another kind of message. That if somebody tells you, \"If you eat carrot, you're going to die tomorrow.\" And that gives you shock. [SPEAKER3 laughs] And then you take a vow, \"I will not eat a carrot, from today onwards; in fact not tomorrow, I wouldn't wait for it.\" And then whenever you think of death you think of a carrot, [laughter] when you think of carrot you think of death. [Laughter; laughs]\r\n\r\n\r\nSPEAKER3: I'll try not to eat carrots. [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: That wasn't the point. [Laughter; laughs] Anyway, help yourself. [Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1408.0,1628.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\r\n\r\n\r\nSPEAKER4: You know this commitment that you talk about [laughter], you know, surely this isn't-- is this-- I mean you-- it seems that it's almost as something *conscious* that you would do, but it doesn't seem that it *could* be conscious. I'm-- it would have to be somehow evolutionary. And if it is evolutionary, I mean, you can't do it. You know, how does one make that sort of commitment, how does one approach it?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I'm afraid this is very primitive, and nothing very subtle. Because often we've been deceived by our subtleties, constantly. This commitment is very ordinary, rugged commitment, very lower-class maybe, if you like to put it that way. Is \"From now onward, I'm going to do this.\" And it is very conscious. But then you don't hang onto that. But once you've made the commitment then you have that transplanted commitment in your mind already; you begin to grow. So, you have to have some primitive qualities at the beginning. Otherwise there's no kindling wood, to light the big logs anymore. So it's very primitive, very literal. And maybe sudden, in terms of highlights of your life. But obviously it wouldn't be sudden in terms of effect that takes place. And the effect takes place slowly obviously. And you are not reformed suddenly over one second, but you have the potentialities of that *even*. And so, from then onward.\r\n\r\n\r\nIt's like having a birthday party: you are not suddenly from twenty-one to twenty-two when you-- as soon as you blow the candle. [Laughter] Obviously not. But you become twenty-two alike, early on as well as later, after your birthday celebration. That it takes place like, but at the same time you have to have some kind of landmark or something. Otherwise we are too sneaky in anyway generally, and there is no way of dealing with that. [Laughs]\r\n\r\n\r\nSPEAKER4: It's-- well it's as literal as quit-- you know if you quit smoking, for instance. There, you sort of have to say-- then you have to reaffirm your decision, but at one point you'd just say \"Well, I'm going to quit smoking.\"\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I think it's different from quitting smoking, which is giving up something, which has a lot of problems involved. And now this case you are taking *on* something new, which makes something more positive than you be starved to death. [Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1628.0,1811.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 5]\r\n\r\n\r\nSPEAKER5: In all those little tricks that you spoke about, resisting meditation, you talked of using it as a stepping-stone. So say that you notice that you do this number, that you're five minutes late, or that you're tying your shoes or whatever. And you're aware of it, and you just keep doing it. So how-- what-- how is it a stepping-stone?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, use the resistance as starting your practice. Now you have resistance, and you are going to use the resistance as part of your meditation. You're already meditating, already.\r\n\r\n\r\nSPEAKER5: Just by being conscious of it--\r\n\r\n\r\nTRUNGPA RINPOCHE: And you have awareness while you're trying to delay yourself, you have already the wind of the meditation already in you. You can't even undo it. [Laughter]\r\n\r\n\r\nSPEAKER5: So you don’t have to just--\r\n\r\n\r\nTRUNGPA RINPOCHE: You're already sucked in.\r\n\r\n\r\nSPEAKER5: --be sitting on a cushion?\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah.\r\n\r\n\r\nSPEAKER5: Yeah, okay. [Trungpa Rinpoche laughs] Thank you.\r\n\r\n\r\nTRUNGPA RINPOCHE Good luck, madam. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1811.0,1892.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 6]\r\n\r\n\r\nSPEAKER6: In sitting practice, when I find myself trying to be mindful of the situation of sitting, there seems to be more than I can handle. There's breathing and heartbeat, and the sitting on the ground, and there's the thoughts. And it's hard to be mindful of all that at the same time. If I get into the thoughts, I forget about the breathing. And if I get into the breathing, I forget about sitting. And I'm wondering, should a person maybe start with one thing at a time, and then add to that?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well sounds like you are doing one thing at a time anyway. Because you forget the other ones. [Laughter]\r\n\r\n\r\nSPEAKER6: Exactly.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah.\r\n\r\n\r\nSPEAKER6: So how do you overcome that problem?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well you don't try to particularly overcome. You don't have to be ambidextrous particularly [laughter], you know. [Laughs]\r\n\r\n\r\nSPEAKER6: Well in-- how do we get to panoramic awareness then? [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: Well panoramic awareness is doesn't mean to say being busybody, [laughter] particularly. But panoramic awareness is that you start on the one thing, that awareness radiates to a lot of other things. Maybe you're aware of your breath, and then you're aware of other things at the same time. So it's a question of trying to relax with one thing at a time. And also being with that one thing doesn't mean to say that you are-- you have blinkers on you, that you are seeing nothing but that particular world. But you have other radiations of other world that you experience, at the same time. That is natural, you know, naturally happens. Like when we talk each other this way, you ask me a question, I give you answer. But you know the audience are listening to what we say at the same time as well, so. In other word, it's more of don't try to exclude the world around you, but be aware with one thing at a time as well. It's a question of not trying to exclude the world and reduce yourself into one dot, alone.\r\n\r\n\r\nSPEAKER6: Okay. In terms of nowness, that seems to be the easiest thing for me to try to be mindful of, and not exclude anything else. But when I do that, I'm always finding that when I think the thought \"now\", it's already passed, you know. That now is already gone.\r\n\r\n\r\nTRUNGPA RINPOCHE: Mhmm.\r\n\r\n\r\nSPEAKER6: And so that thought is already passed, and I'm out of the nowness immediately. So where does that leave a guy?\r\n\r\n\r\nTRUNGPA RINPOCHE: Nowhere. [Laughter] That's fine, that's good enough. And with absence of that thought is also now, at the same time. You might only see the boundary.\r\n\r\n\r\nSPEAKER6: Well would it-- would it prove--\r\n\r\n\r\nTRUNGPA RINPOCHE: Or the footprints of nowness. But the footprints are real enough. Let it be that way.\r\n\r\n\r\nSPEAKER6: Would it be of any value to quit naming things altogether and just sort of--\r\n\r\n\r\nTRUNGPA RINPOCHE: Such as what?\r\n\r\n\r\nSPEAKER6: Just leave a blank?\r\n\r\n\r\nTRUNGPA RINPOCHE: Naming things?\r\n\r\n\r\nSPEAKER6: Yeah. For instance, if I'm being mindful of my breath I often say the word \"breath\", mentally inside my thoughts.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well that's the shamatha practice. Whereas in vipashyana you don't actually name them, you just feel them.\r\n\r\n\r\nSPEAKER6: Well in the shamatha part of the lecture, you gave us four foundations of mindfulness.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah.\r\n\r\n\r\nSPEAKER6: Okay, that's already four separate things, any one of which we could devote some mental effort towards.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah.\r\n\r\n\r\nSPEAKER6: So it seems to be some sort of schism there: on the one hand we have all these separate things that we can be mindful of, and on the other hand you shouldn't bother.\r\n\r\n\r\nTRUNGPA RINPOCHE: I don't think so. You start with the shamatha practice, and then from there you go towards the basic mindfulness-- awareness I mean. Because the shamatha had produced some sense of grounding work for you; that you know what you're doing to begin with. Once you know what you're doing then you can expand your awareness beyond that level. It's like, you know, from infant-hood growing up to adulthood. That you can eat food; at the same time it doesn't spill around on your table. So first of all you have to learn how to eat properly or how to drink cup of tea properly. And that's important, then if-- then spilling part is comes along. Once you drink properly, that you stop spilling, stop making mess. So I don't think there is any particular schism. You see, it's one thing at the time at the time, but then that one thing-ness also expand to many. So sounds like what you need is personally is doing a lot of shamatha practice first. The dichotomy is being concentrated oneness. And then you might expand yourself.\r\n\r\n\r\nSPEAKER6: So it doesn't matter which one of the four foundations?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well four foundation comes in turns. There's body, there's livelihood, and there's everything comes in turns. It depends on the mood of the time, or depends on what experience you're involved. Sometimes they occur simultaneously. You don't have to go through the four foundations of mindfulness step-by-step. They are not gradual path, they are just suggestions of looking at mindfulness, quote quote. Seeing from all angles, four angles.\r\n\r\n\r\nSPEAKER6: But when it-- when it comes to being mindful, there seems to be different ways one can do it.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah, sure.\r\n\r\n\r\nSPEAKER6: I can be mindful of my body by saying, \"that's my body,\" or I can just feel it, I can feel the ground on my hind end. Or if I see you, I can say, \"I'm seeing you.\" On the other hand I can just have the sensation of seeing. Which is mindfulness?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, the mindfulness is actually naming them and looking at them. properly. Rather than conceptualizing, or vaguely feeling it. You actually do look at your thoughts, name them as \"seeing\", \"thinking,\" \"thinking,\" \"thinking.\" And that's very direct, very simple thing. That, \"Now I'm listening. Now I'm talking. Now body. Life,\" so forth.\r\n\r\n\r\nBut cheer up. [Laughter]\r\n\r\n\r\nSPEAKER6: I've got boredom to look forward to. [Laughs; laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: That's good, that's exciting, isn't it? [Laughter] Nobody has made business out of that, yet. [Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1892.0,2405.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 7]\r\n\r\n\r\nSPEAKER7: I'm curious about the seven bowls of water that are on the shrine, and whether they're relevant to the giving up. I mean all people have said is that they're an offering.\r\n\r\n\r\nTRUNGPA RINPOCHE: Mhmm.\r\n\r\n\r\nSPEAKER7: If-- I mean unless you don't want to talk about that, I'd like to--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, idea is being that -- it's maybe old-fashioned idea actually, already. The water is that you just get out of the stream, and pour it on the altar cups. Which doesn't involve taxation, it doesn't involve with the bargaining. I suppose we do pay for water taxation this point. But however that's the idea.\r\n\r\n\r\nAnd seven is no particular big deal. And in the Buddhist traditions, number seven has become just a random number particularly, rather than cabalistic ideas or whatever you have. It's just a convenient number. And number eight is being like something like baker's dozen. That if you don't have ten-- if you don't have seven you make eight. Which is like a quarter-full moon. If moon is not full enough, let's make up to it. It's very simple approach.\r\n\r\n\r\nAnd idea of offering at all is a sense of giving, surrendering. That sitting practice is also regarded as surrendering. And anything that we do in terms of relating with the teachings is act of surrendering. That surrendering in the sense that you have nothing to lose, nothing to gain, therefore you surrender.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2405.0,2526.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93902/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING]\r\n\r\n\r\nTRUNGPA RINPOCHE: Well we might have to surrender to our dinner, this point. Thank you.\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2526.0,2530.46825"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903","type":"AnnotationPage","label":{"en":["19740911VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ARP SLATE: This the Venerable\nChogyam Trungpa Rinpoche,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=0.52,4.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"seminar entitled Vipashyana\nInsight Meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=4.04,7.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"held at Karme\nCholing in Vermont.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=7.4,9.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is talk number five,\nSeptember 11th, 1974.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=9.41,14.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is an ARP\ndigital remaster made\nMay 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=14.13,18.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ORIGINAL SLATE: The following is\nTalk Five","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=18.93,20.894"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the Vipashyana Seminar\nheld at Tail of the Tiger,\nSeptember 1974.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=20.894,35.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"AUDIENCE: [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=35.6,39.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: There is\nsome point that we should\nunderstand the open mind and\ndiscipline;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=46.44,56.017"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"may be a difference\nbetween the two,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=57.48,59.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or may be a cooperation\nbetween the two,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=59.75,67.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in connection with awareness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=67.78,71.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That when we talk\nabout open mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=71.2,77.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we are talking in terms\nof some kind of openness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=77.62,85.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that is related with letting\nthe self-existing awareness\ncome to us.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=85.11,96.559"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which brings us another subject.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=99.355,101.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That awareness in this case\nis not a matter\nof manufacturing such thing:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=101.49,109.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but when there is a gap,\nand awareness enters into us.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=109.76,117.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that awareness doesn't become\na certain particular effort,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=117.19,122.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which might be unnecessary,\nthis case.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=122.71,127.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So awareness is like a wind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=127.74,135.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That if you open your doors\nand windows, bound to come in.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=135.73,142.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in the case of discipline,\nsometimes we have problems,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=144.59,150.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or hesitation as to that\nthe experience awareness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=150.18,156.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is not particularly desirable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=156.56,159.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we feel\nsomewhat uncomfortable to be\nin the state of awareness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=159.58,168.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we are unable to indulge\nin the usual neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=168.45,177.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is seemingly\nmore pleasurable --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=177.28,181.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at least occupies your time.\nAnd in a case\nof awareness state,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=181.19,185.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that somewhat creates\na sense of alienation;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=185.99,191.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you are unable to keep up\nwith your ego's hangup\nand your ego itself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=191.82,197.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So therefore often there is\na natural repulsion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=197.87,203.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"against the potential\nenlightened mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=203.77,209.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or enlightened mind itself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=209.21,213.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That kind of discomfort\nalways follows\nwith the state of awareness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=213.39,220.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and this could be exaggerated\nin many cases with people.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=220.81,226.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That people deliberately try\nto cast off that potentiality.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=226.13,231.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And a certain sense of fear,\nthat you don't want to get into.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=231.28,237.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You can label it into\nbeing conscious of yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=237.95,244.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or being meditative,\nor being aware,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=244.2,250.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or being religious\nor whatever you--\nlabels you might put.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=250.88,254.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But the whole thing boils down\nto this particular hesitation --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=254.71,261.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you don't want\nto get into","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=265.51,270.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the state of awareness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=278.32,282.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There is definite\npsychological blockage,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=282.45,286.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is a well-known case\nhistory, so to speak.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=295.07,303.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That there is a desire\nfor the neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=306.2,312.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and there is less desire\nto the sanity.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=312.94,319.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But at the same time,\nwhen we are--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=319.21,323.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we have been\ncompletely eaten up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=323.06,325.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"been hassled by insanity,\nor neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=325.68,331.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is superficial desires\nto make long journey\nto find out the basic sanity.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=331.87,339.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Desires as to go\nand seek out teacher,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=339.79,346.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and read books about it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=346.09,350.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But again\nwhen we begin to do it,\nbegin to put into practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=350.77,355.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that there is still the same\nresistance always takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=355.75,359.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is a common\npsychological hangup.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=359.53,362.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That for instance, there is\nthe naughty school\nboy mentality,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=362.1,369.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of trying to find\nall kinds of excuses","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=369.52,371.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you don't have to sit\nand meditate at that time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=371.69,374.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or there is some other ways\nthat you can evade\nthe possibilities,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=374.79,380.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and trying to cook up\nsome excuses constantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=380.48,388.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That, \"I have to tie,\nuntie my shoelace,\nand let's take time in that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=388.85,398.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I know that I have to eventually\ngo and sit and meditate,\nbut let us take time in that.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=398.2,404.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or, \"I have to make\na quick phone call.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=404.19,409.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"All kinds of little hesitations,\nhave their root in neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=411.27,418.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of a particular type\nthat doesn't want to\ngive in to it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=418.12,421.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to the possible awareness state.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=421.77,424.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the natural situation\nof obstacles to openness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=424.21,432.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in terms of discipline,\nthat in the discipline\nwe could cut that through --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=432.1,436.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by not so much of regarding\nthat is big problem,\nbig hangup, as such.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=436.95,442.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But just simply using\nthe resistance\nas a stepping-stone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=442.15,446.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And from there you walk\ninto the awareness state.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=446.28,450.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which then becomes--\nthe resistance\nbecomes more of a help,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=450.08,453.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and reminder rather\nthan obstacle particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=453.96,457.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's a question of real\ndirect attitude, openness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=457.35,463.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And awareness or mindfulness,\nthis case, as we have discussed\nmany times before,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=465.7,476.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is a state of non-manufacturing\nanything else than to be.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=476.32,493.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there is a misunderstanding,\nparticularly from vipashyana's\npoint of view,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=495.22,500.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that awareness is regarded\nas enormous effort --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=500.45,509.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as if you are trying to be\na certain unusual","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=517.61,524.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and special species of animal.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=524.36,529.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That now you're known\nas a meditator,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=532.0,534.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so therefore you should behave\nin the process","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=534.68,539.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and proceed\nin a certain special way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=539.1,544.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you become\nfull-fledged meditator.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=544.42,548.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is the wrong attitude.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=548.22,552.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one doesn't conduct oneself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=555.87,560.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and one doesn't try\nto hold oneself\nat the state of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=560.69,565.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"state of awareness;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=565.14,567.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or one doesn't try\nto painfully stick to it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=567.78,581.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=581.11,583.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It seem to be, awareness is,\nif we approach it positively,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=586.3,591.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it's a state\nof absent-mindedness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=591.45,595.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the positive\nand most creative way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=595.66,600.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That when there's no mind\nto be absent,\nthere is energy comes in.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=600.69,608.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you are accurate,\nyou're precise, you are\nmindful at the same time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=608.44,612.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but it is absent-minded\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=612.97,616.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So maybe we could use that term,\n\"absent-mindedness\"\nin the more positive way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=616.41,621.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than the conventional\nsense of absent-mindedness\nas being that forgetfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=621.27,632.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or constantly being spaced out,\nso to speak.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=638.11,643.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So whenever there is the message\nof that you should be aware,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=647.34,653.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"should develop awareness,\nthat sends the message,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=653.16,658.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then you *are*\nin it already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=658.17,662.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then there is the state\nof absent-mindedness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=662.03,666.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and mindfulness\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=666.94,671.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the absent-mindedness\nthis case act as the instigator,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=671.04,674.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or the background,\nand mindfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=674.27,677.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"creates as the occupants\nof that background,\nthat particular situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=677.66,683.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, you are there,\nbut at the same time\nyou are not there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=683.08,688.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At the same time you can\nfulfill your daily duties:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=688.06,694.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"living situation, relationships,\nconversations and so forth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=694.63,701.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Can be handled mindfully,\nas long as there is\nabsent-minded as the background,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=701.62,708.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so to speak.\nWhich is very important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=708.21,712.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, from that point of view,\nthat mindfulness is\nno longer hassle,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=712.15,718.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or problem, or big deal --\nor energy consuming\nfor that matter at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=718.18,724.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's a matter of a different\nslant in attitude.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=724.28,727.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you are willing\nto be mindfulness,\nthat is the first step.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=727.71,731.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That one has to commit oneself,\none has to take a certain sense,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=731.69,736.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the some sense one\nhas to take some kind of vow","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=736.34,741.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you are willing\nto be mindful, and be aware.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=741.77,747.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is your work for today,\nyour rest of your life.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=747.06,754.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"This is occupation\nthat I'm assuming in my life;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=754.07,758.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I'm willing to be aware,\nI'm willing to be mindful.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=758.51,761.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And having had such strong\nand real conviction,\nto begin with,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=761.89,768.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then there's\nno further problems at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=768.98,772.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The further problems are just\na frivolity of some kind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=772.88,777.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which trying to overrule\none's memory of that\nyou should be mindful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=777.31,782.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So once a person has taken\nthat attitude\nof some sense of commitment,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=782.48,787.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that commitment then brings\nautomatically absent-mindedness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=787.8,793.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which brings then mindful,\nconstantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=793.11,798.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, it's a question\nof commitment,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=798.27,804.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which\nis *also* known as discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=804.68,809.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You might say in a sense,\n\"What kind of commitment\nwe are talking about?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=817.93,821.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Am I to sign my name\non the dotted line?\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=821.69,827.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or \"Am I supposed\nto join the club?\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=830.15,839.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And often none of those work.\nBecause once you join the club,\nyou join and that's it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=839.3,846.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Your membership list\nis in their mailing list,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=846.07,849.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and they do the job for you,\nand you have really\nnothing really to do.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=849.53,857.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And if you feel you're bored,\nyou come to the club,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=857.56,861.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you do their little things,\nceremonies, dinner parties,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=861.42,865.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whatever you have, celebrations\nand so forth,\nand which is nice to have.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=865.4,871.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you have your private club.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=871.17,875.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/169","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You might get your name,\nof the club, special title,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=880.05,888.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/170","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the calligraphies\nand seals,\nor whatever you have you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=888.82,894.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/171","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's nice to have\naround house,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=894.1,896.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/172","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but that doesn't\ndo anything for you;\nit's just a piece of paper.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=896.39,900.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/173","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It was another ceremony\ntook place in your life;\nit's gone, it's empty.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=900.6,907.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/174","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So then what kind of commitment\nwe are talking about,\nthis case, is question.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=909.12,914.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/175","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we are talking commitment\nin this case\nis actual commitment,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=914.41,918.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/176","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that requires constant living\nin a certain special way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=918.66,928.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/177","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And what is that certain\nspecial way of living?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=928.26,933.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/178","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's just memory,\nthat's living memory,\nrather than past memory.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=933.88,944.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/179","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That memory that you took vow\nof that you going\nto be aware person,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=944.01,948.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/180","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you're going to develop\nawareness throughout your life;\nthat memory.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=948.45,953.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/181","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And when you have\nthat particular memory,\nit's not dead, it's really--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=953.67,958.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/182","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it's real living memory.\nIt's life situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=958.62,965.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/183","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And having had\nthat kind of memory,\nwhich is present,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=968.01,973.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/184","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and which\nis up-to-date situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=973.49,976.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/185","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then from that memory,\nthe absent-minded occur,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=976.34,980.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/186","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and from the absent-minded\nmindfulness develops.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=980.85,984.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/187","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be\nthe basic point\nof the notion of mindfulness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=984.58,989.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/188","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how to conduct,\nhow to handle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=989.09,992.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/189","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because we have a lot\nof misunderstandings\nfrom this issue.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=992.0,996.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/190","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That people feel that they\nshould be aware of themselves\nand what they're doing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=996.71,1002.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/191","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And they walk that way,\nthey sit that way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1002.84,1004.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/192","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"they behave that way,\nas if raw egg on your head.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1004.81,1014.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/193","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And consequently your life\nbecomes lifeless,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1015.73,1020.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/194","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and rigid,\nlike a dead body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1020.45,1024.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/195","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And *so* solemn, so meaningful.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1024.96,1031.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/196","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there's no enlightenment\nin it, it's all dead.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1031.49,1040.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/197","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is one of the problems\nthat people come across.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1040.65,1044.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/198","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Of course, faithfully I suppose,\nand some kind of pride and joy\nor human proud takes place,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1044.44,1053.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/199","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but somehow even those things\ndon't serve as a way\nof cheering yourself up.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1053.1,1059.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/200","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That has been a problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1061.71,1064.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/201","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So when we talk about this\nkind of awareness\nor mindfulness process,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1072.25,1076.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/202","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are talking in terms of that\nliving tradition is practiced,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1076.4,1084.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/203","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than renewing old\nculture, dead culture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1084.24,1088.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/204","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So this is a living tradition\nthat's been done for 2,500 years","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1088.86,1093.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/205","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by millions of people\nin the past,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1093.88,1096.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/206","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and it's always up-to-date,\nand we can do so\nin the same way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1096.35,1101.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/207","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it is a very personal\nexperience,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1101.95,1108.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/208","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and it's so personal\nthat it is workable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1108.43,1114.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/209","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be the basic\npoint of idea\nof awareness and mindfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1114.57,1119.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/210","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and how to conduct one's\nbasic awareness program","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1119.27,1125.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/211","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so to speak,\nif you like to put that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1125.14,1129.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/212","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we could discuss\nabout that further.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1129.08,1135.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/213","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: You haven't discussed\nat all in these lectures\nthe need for a teacher.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1141.32,1154.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/214","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I was wondering\nif that's connected","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1154.9,1156.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/215","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the neurotic resistance\nthat you mentioned --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1156.59,1159.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/216","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you need someone\nto kind of prod you into--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1159.2,1163.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/217","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Need for teacher\nis connected with what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1163.82,1165.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/218","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1165.96,1167.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/219","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Is what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1167.24,1168.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/220","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Is that connected\nwith the neurotic resistance,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1168.44,1171.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/221","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you really need\nsomeone to kind of almost\nkick you into it sometimes?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1171.1,1176.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/222","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell I was hoping--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1176.37,1177.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/223","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Or kick you out of--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1177.67,1178.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/224","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: --we discuss that\nin coming talks, maybe tomorrow.\nThat will be our thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1178.93,1183.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/225","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Okay.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1183.49,1184.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/226","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: If I forget\nto mention it, remind me.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1184.87,1188.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there's lots\nto say about that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1188.21,1190.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we should be very careful\nabout that as well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1190.84,1195.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you for reminding me.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1195.7,1199.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: This is more\na question\nrelated to the last talk.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1212.26,1215.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How does the boredom\ngive birth to prajna?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1215.97,1218.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What is the relationship\nof that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1218.89,1223.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well,\nusually cows don't get bored.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1227.02,1241.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or elephants, if you like.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1246.0,1249.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They like what they do,\nbut they-- what they do\nis very repetitious.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1254.22,1259.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Quite happy where they are.\nAnd we have also\nhuman examples with that:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1259.81,1265.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"people do their job,\nthey go to job,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1265.78,1268.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"nine-to-five job, come back,\nwatch television,\ngo to bed, eat dinner.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1268.19,1272.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And very happy, seemingly.\nNever get bored at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1272.63,1279.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And those are\nthe kind of examples,\nis that when you get bored,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1279.47,1286.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"obviously your neurosis\nbeen heightened in some sense,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1286.67,1290.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time\nunderneath that neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1290.35,1293.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are looking for new\nresource, new possibilities.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1293.26,1296.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You are inspired\nto explore more,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1296.88,1298.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and if there's not\nenough materials to work on,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1298.97,1302.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you get bored. And you will say,\n\"I don't want to do the same\nthing all over, constantly.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1302.2,1310.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So boredom is somehow related\nwith not being stupid,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1310.75,1317.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and more explorative.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1317.06,1321.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like cows wouldn't\ndo research work,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1321.26,1324.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how we speak in human language,\nor try to drive a car.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1324.2,1330.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They're quite happy\nwhere they are;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1330.4,1332.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"they do the same thing\nall over again each time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1332.21,1335.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that they have no incentive\nto look into the all kinds\nof exciting things","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1335.23,1339.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"happening in the human world.\nAnd they couldn't care less.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1339.51,1345.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's not being saint,\nparticularly, and\nthat's being stupid, obviously.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1345.1,1352.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's is\nopposite of prajna,\nis inquisitive mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1352.05,1358.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you have to be bored\nin order to be hungry\nfor knowledge.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1358.24,1363.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So now when the knowledge\ncomes to you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1363.21,1366.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you actually\nare really dying to see it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1366.09,1368.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"get into it,\nexplore the whole thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1368.43,1371.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you are prepared\nfor your, you know--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1371.35,1375.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sort of you're willing to be\nexposed to the knowledge,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1375.25,1378.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that knowledge doesn't\nfrighten you anymore;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1378.29,1380.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are so open.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1380.3,1382.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: So it does have a\nrelationship to the fear too?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1382.45,1384.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah,\nvery much so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1384.85,1386.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I mean, like cows\nmaybe get frightened,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1386.35,1388.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know, if you present\nsomething new to it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1388.97,1391.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know, they say--\nthey go the other way, kick you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1391.81,1394.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: But once\nyou're so bored,\nyou're willing to--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1394.94,1396.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah, well\nnot only because so,\n*so* bored particularly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1396.64,1400.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but because\nof your boredom itself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1400.45,1404.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: This special\nabsent-mindedness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1408.92,1410.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I seem to have a good deal\nof the former.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1410.74,1412.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I wonder if there's some way\nin which the energy,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1412.18,1414.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if there is any energy in that,\ncould be transformed\ninto the latter.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1414.52,1422.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: You mean,\nfrom your professorial to...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1422.04,1425.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: I don't think it has\nto do with a stereotyped role\nthat I'm in.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1425.39,1428.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think it's just\nabsent-mindedness.\n[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1428.25,1431.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Forgetting things,\nforgetfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1431.1,1434.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I think\nforgetfulness is actually not\nbeing absent-minded,\nin the true sense.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1434.12,1449.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is that you're so much\ninvolved in your own world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1449.3,1456.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you lose loose ends,\nconstantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1456.86,1462.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And question of the true\nabsent-mindedness\nwe talked about","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1462.42,1466.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that your mind is gone --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1466.87,1471.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"properly, completely,\nwithout anything\nto occupy your mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1471.32,1475.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So I think only way\nto shift the gear,\nfrom one type to another type,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1475.9,1484.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is only if there is\n*some* kind of vow,\nthat we discussed.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1484.65,1497.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you are making\na definite step and effort\ntowards something else;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1497.28,1504.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you're involved,\nand that you're absent-minded\nand forgetful already,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1504.59,1508.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*to* something else.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1508.11,1510.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Not particularly trying\nto solve the problems","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1510.22,1512.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of your old-fashioned\nabsent-mindedness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1512.5,1515.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"into the new one particularly,\nbut definite jump;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1515.15,1519.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you need some kind of commitment\nin your life.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1519.86,1524.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That, \"Now,\nI am going to do this.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1524.35,1529.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that should have also\npsychological change\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1529.85,1533.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Without that you can't change\nbecause your habit goes on,\nconstantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1533.56,1539.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: It sounds also\nas though\nthe ordinary absent-mindedness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1539.36,1542.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is in a sense\nthe opposite of the new kind;\nit's turned inward on oneself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1542.91,1548.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mhmm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1548.52,1549.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: Versus--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1549.96,1551.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think so--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1551.23,1552.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: --opened out towards--\nyeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1552.47,1554.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yes, yes,\nI think so too, yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1554.14,1557.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well I think that need\na personal kind of influence,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1557.18,1561.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know,\nfrom one kind of message\nto another kind of message.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1561.53,1566.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That if somebody tells you,\n\"If you eat carrot,\nyou're going to die tomorrow.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1566.93,1575.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that gives you shock.\n[SPEAKER3 laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1575.24,1578.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then you take a vow,\n\"I will not eat a carrot,\nfrom today onwards;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1578.04,1582.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in fact not tomorrow,\nI wouldn't wait for it.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1582.81,1585.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then whenever\nyou think of death\nyou think of a carrot,\n[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1585.93,1588.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you think of carrot\nyou think of death.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1588.92,1599.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: I'll try not\nto eat carrots.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1599.73,1602.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That wasn't\nthe point.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1602.68,1608.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Anyway, help yourself.\n[Laughter; laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1608.32,1616.662"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: You know this\ncommitment that you talk about\n[laughter],","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1623.5,1628.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know, surely this isn't--\nis this-- I mean you--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1628.62,1632.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it seems that it's almost\nas something *conscious*\nthat you would do,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1632.85,1636.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but it doesn't seem that it\n*could* be conscious.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1636.0,1638.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I'm-- it would have to be\nsomehow evolutionary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1638.6,1642.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And if it is evolutionary,\nI mean, you can't do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1642.07,1646.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You know, how does one make\nthat sort of commitment,\nhow does one approach it?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1646.74,1651.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I'm afraid\nthis is very primitive,\nand nothing very subtle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1651.16,1657.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because often\nwe've been deceived\nby our subtleties, constantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1657.15,1661.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This commitment is very\nordinary, rugged commitment,\nvery lower-class maybe,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1661.97,1668.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you like to put it that way.\nIs \"From now onward,\nI'm going to do this.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1668.24,1673.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it is very conscious.\nBut then you don't\nhang onto that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1673.79,1677.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But once you've made\nthe commitment","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1677.56,1678.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you have that transplanted\ncommitment in your mind already;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1678.79,1682.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you begin to grow.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1682.78,1685.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, you have to have\nsome primitive qualities\nat the beginning.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1685.24,1690.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Otherwise there's\nno kindling wood,\nto light the big logs anymore.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1690.93,1698.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So it's very primitive,\nvery literal.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1700.99,1706.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And maybe sudden, in terms\nof highlights of your life.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1706.76,1712.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But obviously it wouldn't be\nsudden in terms of effect\nthat takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1712.83,1716.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the effect takes place\nslowly obviously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1716.38,1719.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you are not reformed\nsuddenly over one second,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1719.77,1724.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you have the potentialities\nof that *even*.\nAnd so, from then onward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1724.41,1729.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's like having\na birthday party:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1729.81,1733.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are not suddenly\nfrom twenty-one\nto twenty-two","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1733.65,1739.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you-- as soon as you\nblow the candle.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1739.76,1743.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Obviously not.\nBut you become twenty-two alike,\nearly on as well as later,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1743.88,1752.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"after your birthday celebration.\nThat it takes place like,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1752.44,1757.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time\nyou have to have some\nkind of landmark or something.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1757.67,1762.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Otherwise we are too sneaky\nin anyway generally,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1762.75,1766.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and there is no way\nof dealing with that.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1766.02,1771.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: It's-- well it's\nas literal as quit--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1771.02,1773.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know if you quit smoking,\nfor instance.\nThere, you sort of have to say--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1773.26,1776.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you have to reaffirm\nyour decision,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1776.66,1778.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at one point you'd just say\n\"Well, I'm going\nto quit smoking.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1778.41,1782.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I think\nit's different\nfrom quitting smoking,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1782.79,1785.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is giving up something,\nwhich has a lot\nof problems involved.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1785.9,1790.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And now this case you are\ntaking *on* something new,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1790.17,1793.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which makes something\nmore positive\nthan you be starved to death.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1793.32,1801.394"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: In all\nthose little tricks\nthat you spoke about,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1811.1,1814.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"resisting meditation,\nyou talked of using it\nas a stepping-stone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1814.47,1819.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So say that you notice\nthat you do this number,\nthat you're five minutes late,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1819.95,1824.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or that you're tying\nyour shoes or whatever.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1824.61,1827.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you're aware of it,\nand you just keep doing it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1827.37,1829.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So how-- what--\nhow is it a stepping-stone?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1829.75,1835.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well,\nuse the resistance\nas starting your practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1835.25,1843.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Now you have resistance,\nand you are going to use\nthe resistance","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1847.23,1852.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as part of your meditation.\nYou're already meditating,\nalready.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1852.02,1857.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: Just by being\nconscious of it--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1857.81,1859.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: And you have\nawareness while you're\ntrying to delay yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1859.29,1861.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have already the wind\nof the meditation\nalready in you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1861.21,1864.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You can't even undo it.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1864.13,1866.346"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: So you don’t\nhave to just--\nTRUNGPA RINPOCHE: You're\nalready sucked in.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1866.346,1867.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: --be sitting\non a cushion?\nTRUNGPA RINPOCHE: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1867.96,1870.029"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: Yeah, okay.\n[Trungpa Rinpoche laughs]\nThank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1870.029,1873.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE\nGood luck, madam.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1873.2,1879.119"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: In sitting practice,\nwhen I find myself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1892.39,1898.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"trying to be mindful\nof the situation of sitting,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1898.05,1902.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there seems to be more\nthan I can handle.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1902.93,1906.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's breathing and heartbeat,\nand the sitting on the ground,\nand there's the thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1906.34,1913.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it's hard to be mindful\nof all that at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1913.91,1917.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If I get into the thoughts,\nI forget about the breathing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1917.21,1920.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And if I get into the breathing,\nI forget about sitting.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1920.02,1922.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I'm wondering,\nshould a person maybe start\nwith one thing at a time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1922.96,1928.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then add to that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1928.52,1930.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well sounds like\nyou are doing one thing\nat a time anyway.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1930.07,1933.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because you forget\nthe other ones.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1933.41,1936.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Exactly.\nTRUNGPA RINPOCHE: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1936.54,1937.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: So how do you\novercome that problem?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1937.8,1939.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well you don't\ntry to particularly overcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1939.66,1941.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You don't have to be\nambidextrous particularly\n[laughter], you know.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1941.33,1948.082"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Well in--\nhow do we get\nto panoramic awareness then?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1948.8,1954.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well panoramic\nawareness is doesn't mean to say\nbeing busybody, [laughter]\nparticularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1954.68,1961.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But panoramic awareness is that\nyou start on the one thing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1963.84,1966.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that awareness radiates\nto a lot of other things.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1966.95,1970.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe you're aware\nof your breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1970.08,1972.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then you're aware\nof other things\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1972.54,1976.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So it's a question\nof trying to relax\nwith one thing at a time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1976.25,1983.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also being with that\none thing doesn't mean\nto say that you are--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1983.08,1988.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have blinkers on you,\nthat you are seeing nothing\nbut that particular world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1988.72,1994.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But you have other radiations\nof other world","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1994.09,1996.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you experience,\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=1996.47,2001.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is natural, you know,\nnaturally happens.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2001.99,2004.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like when we talk\neach other this way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2004.38,2007.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you ask me a question,\nI give you answer.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2007.11,2011.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But you know the audience\nare listening to what we say\nat the same time as well, so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2011.03,2019.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In other word,\nit's more of don't try to\nexclude the world around you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2019.5,2024.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but be aware with one thing\nat a time as well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2024.71,2028.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's a question of not\ntrying to exclude the world","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2028.03,2030.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/406","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and reduce yourself\ninto one dot, alone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2030.73,2036.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/407","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Okay.\nIn terms of nowness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2036.08,2039.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/408","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that seems to be\nthe easiest thing for me","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2039.24,2041.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/409","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to try to be mindful of,\nand not exclude anything else.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2041.26,2049.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/410","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But when I do that,\nI'm always finding that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2049.52,2054.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/411","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when I think the thought \"now\",\nit's already passed, you know.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2054.75,2060.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/412","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That now is already gone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2060.82,2062.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/413","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mhmm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2062.74,2063.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/414","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: And so that thought\nis already passed,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2063.94,2065.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/415","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I'm out of\nthe nowness immediately.\nSo where does that leave a guy?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2065.78,2071.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/416","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Nowhere.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2071.23,2072.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/417","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's fine, that's good enough.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2072.57,2076.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/418","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And with absence of that\nthought is also now,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2076.24,2080.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/419","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at the same time.\nYou might only see the boundary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2080.84,2086.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/420","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Well would it--\nwould it prove--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2086.68,2088.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/421","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Or the\nfootprints of nowness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2088.06,2090.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/422","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But the footprints\nare real enough.\nLet it be that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2090.42,2096.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/423","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Would it be\nof any value\nto quit naming things altogether","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2096.39,2099.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/424","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and just sort of--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2099.92,2101.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/425","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Such as what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2101.25,2102.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/426","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Just leave a blank?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2102.51,2104.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/427","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Naming things?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2104.98,2106.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/428","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2106.24,2108.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/429","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"For instance,\nif I'm being mindful\nof my breath","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2108.33,2110.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/430","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I often say the word \"breath\",\nmentally inside my thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2110.61,2115.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/431","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well that's\nthe shamatha practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2115.64,2119.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/432","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whereas in vipashyana\nyou don't actually name them,\nyou just feel them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2119.54,2124.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/433","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Well in the shamatha\npart of the lecture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2124.13,2126.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/434","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you gave us four foundations\nof mindfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2126.94,2129.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/435","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2129.41,2130.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/436","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Okay, that's already\nfour separate things,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2130.65,2133.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/437","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"any one of which we could devote\nsome mental effort towards.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2133.0,2136.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/438","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2136.56,2139.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/439","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: So it seems to be\nsome sort of schism there:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2139.5,2143.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/440","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on the one hand we have\nall these separate things\nthat we can be mindful of,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2143.54,2146.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/441","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and on the other hand\nyou shouldn't bother.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2146.85,2152.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/442","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I don't think so.\nYou start with\nthe shamatha practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2152.78,2158.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/443","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then from there you go\ntowards the basic mindfulness--\nawareness I mean.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2158.54,2168.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/444","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because the shamatha\nhad produced some sense\nof grounding work for you;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2168.97,2176.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/445","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you know what\nyou're doing to begin with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2176.75,2179.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/446","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Once you know what you're doing\nthen you can expand your\nawareness beyond that level.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2179.43,2187.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/447","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's like, you know,\nfrom infant-hood\ngrowing up to adulthood.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2187.65,2194.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/448","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you can eat food;\nat the same time it doesn't\nspill around on your table.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2194.17,2200.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/449","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So first of all you have\nto learn how to eat properly","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2200.59,2202.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/450","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or how to drink cup\nof tea properly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2202.99,2206.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/451","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's important, then if--\nthen spilling part\nis comes along.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2206.39,2212.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/452","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Once you drink properly,\nthat you stop spilling,\nstop making mess.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2212.54,2219.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/453","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So I don't think there is\nany particular schism.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2219.53,2223.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/454","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You see, it's one thing\nat the time at the time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2226.03,2229.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/455","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but then that one thing-ness\nalso expand to many.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2229.17,2233.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/456","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So sounds like what you need\nis personally is doing a lot\nof shamatha practice first.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2233.82,2242.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/457","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The dichotomy is being\nconcentrated oneness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2242.29,2246.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/458","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then you might\nexpand yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2246.14,2250.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/459","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: So it doesn't matter\nwhich one\nof the four foundations?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2250.94,2253.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/460","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well four\nfoundation\ncomes in turns.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2253.81,2256.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/461","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's body,\nthere's livelihood,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2256.99,2258.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/462","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and there's everything\ncomes in turns.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2258.68,2260.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/463","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It depends on the mood\nof the time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2260.95,2262.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/464","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or depends on what\nexperience you're involved.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2262.34,2264.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/465","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sometimes they occur\nsimultaneously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2264.95,2270.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/466","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You don't have to go through\nthe four foundations\nof mindfulness step-by-step.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2270.36,2274.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/467","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They are not gradual path,\nthey are just suggestions","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2274.24,2276.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/468","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of looking at mindfulness,\nquote quote.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2276.99,2280.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/469","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Seeing from all angles,\nfour angles.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2280.83,2285.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/470","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: But when it--\nwhen it comes to being mindful,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2287.28,2290.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/471","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there seems to be different\nways one can do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2290.44,2292.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/472","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah, sure.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2292.92,2294.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/473","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: I can be mindful\nof my body by saying,\n\"that's my body,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2294.15,2298.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/474","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or I can just feel it,\nI can feel the ground\non my hind end.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2298.08,2304.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/475","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or if I see you,\nI can say, \"I'm seeing you.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2304.55,2308.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/476","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"On the other hand\nI can just have\nthe sensation of seeing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2308.42,2313.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/477","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is mindfulness?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2313.89,2315.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/478","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well,\nthe mindfulness is actually\nnaming them and looking at them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2315.58,2319.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/479","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"properly.\nRather than conceptualizing,\nor vaguely feeling it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2319.51,2326.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/480","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You actually do look\nat your thoughts,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2326.86,2329.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/481","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"name them as \"seeing\",\n\"thinking,\"\n\"thinking,\" \"thinking.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2329.02,2335.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/482","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's very direct,\nvery simple thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2338.71,2345.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/483","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That, \"Now I'm listening.\nNow I'm talking.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2345.99,2351.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/484","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Now body.\nLife,\" so forth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2351.91,2359.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/485","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But cheer up.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2366.46,2372.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/486","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: I've got boredom\nto look forward to.\n[Laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2372.61,2375.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/487","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That's good,\nthat's exciting, isn't it?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2375.47,2378.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/488","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Nobody has made business\nout of that, yet.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2378.96,2385.509"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/489","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: I'm curious\nabout the seven bowls of water\nthat are on the shrine,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2405.4,2410.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/490","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and whether they're relevant\nto the giving up.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2410.62,2415.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/491","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I mean all people have said\nis that they're an offering.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2415.01,2419.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/492","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mhmm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2419.22,2420.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/493","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: If-- I mean unless\nyou don't want to talk\nabout that, I'd like to--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2420.42,2423.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/494","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, idea\nis being that --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2423.61,2427.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/495","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it's maybe old-fashioned idea\nactually, already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2427.47,2430.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/496","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The water is that you just\nget out of the stream,\nand pour it on the altar cups.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2430.86,2438.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/497","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which doesn't involve taxation,\nit doesn't involve\nwith the bargaining.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2438.68,2445.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/498","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I suppose we do pay\nfor water taxation this point.\nBut however that's the idea.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2445.97,2453.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/499","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And seven is no particular\nbig deal.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2453.22,2456.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/500","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in the Buddhist traditions,\nnumber seven has become just\na random number particularly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2456.86,2466.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/501","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than cabalistic ideas\nor whatever you have.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2466.29,2470.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/502","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's just a convenient number.\nAnd number eight is being like\nsomething like baker's dozen.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2470.64,2477.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/503","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That if you don't have ten--\nif you don't have\nseven you make eight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2477.34,2481.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/504","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is like\na quarter-full moon.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2481.31,2486.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/505","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If moon is not full enough,\nlet's make up to it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2486.91,2493.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/506","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's very simple approach.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2493.15,2496.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/507","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And idea of offering at all is\na sense of giving, surrendering.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2496.25,2502.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/508","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That sitting practice is also\nregarded as surrendering.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2502.93,2506.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/509","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And anything that we do in terms\nof relating with the teachings\nis act of surrendering.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2506.11,2513.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/510","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That surrendering in the sense\nthat you have nothing to lose,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2513.24,2515.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/511","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"nothing to gain,\ntherefore you surrender.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2515.98,2520.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/512","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well we might\nhave to surrender\nto our dinner, this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2526.21,2534.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/513","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205#t=2534.16,2536.28"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/170324/file/309205/transcript/93903/annotation/514","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/093/903/original/19740911VCTR1-Captions-ForAudio.vtt?1779234447","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/093/903/original/19740911VCTR1-Captions-ForAudio.vtt?1779234447"}]}]}]}