{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/nv9959dj9c/manifest","type":"Manifest","label":{"en":["1979-09-29: Heart of Meditation II: Talk 2: How To Meditate"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1979-09-29"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Vancouver, British Columbia, Canada"]}},{"label":{"en":["Event Type"]},"value":{"en":["Public Seminar"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/324/show\"\u003eThe Heart of Meditation II\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 2: How To Meditate"]}},{"label":{"en":["Theme"]},"value":{"en":["Meditation and Mindfulness"]}},{"label":{"en":["Summary"]},"value":{"en":["\u003cp\u003eOne of the rare talks in which Trungpa Rinpoche presents detailed shamatha meditation instruction. Begins with sacred outlook: viewing everyday life activities as sacred, appreciating intrinsic purity. Practicing meditation with attitude of sacred outlook and continuing with that view in daily life. Extended, step-by-step description of meditation technique: posture, breath, and relating with thoughts as they arise.\u003c/p\u003e"]}},{"label":{"en":["Publication"]},"value":{"en":["BOOK: Mindfulness in Action"]}},{"label":{"en":["Publication Details"]},"value":{"en":["\u003cp\u003eBOOK: MINDFULNESS IN ACTION: Chapter 3: How to Meditate (excerpts)\u003cbr\u003e-- from \u003ca href=\"https://www.shambhala.com/mindfulness-in-action-3551.html\"\u003eShambhala Publications\u003c/a\u003e\u003c/p\u003e"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["\u003cp\u003eAug 27 2020 to Jun 16 2021 Transcribing: Jessyca Goldstein Checking: Ella Milligan Final Proof: Ruth Veleta Other Contributors: Lynn Friedman, Warner Dick\u003c/p\u003e"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["\u003cp\u003e© Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced\u003c/p\u003e"]}},{"label":{"en":["Year"]},"value":{"en":["1979"]}}],"summary":{"en":["\u003cp\u003eOne of the rare talks in which Trungpa Rinpoche presents detailed shamatha meditation instruction. Begins with sacred outlook: viewing everyday life activities as sacred, appreciating intrinsic purity. Practicing meditation with attitude of sacred outlook and continuing with that view in daily life. Extended, step-by-step description of meditation technique: posture, breath, and relating with thoughts as they arise.\u003c/p\u003e"]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["\u003cp\u003e\u0026copy; Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced\u003c/p\u003e"]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/188/520/small/Logo-Audio-Red.png?1684960977","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520","type":"Canvas","label":{"en":["Media File 1 of 1 - 19790929VCTR1-Audio-Prod-CTIAutoRmstr-Access.mp3"]},"duration":1999.41219,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/188/520/small/Logo-Audio-Red.png?1684960977","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/188/520/original/19790929VCTR1-Audio-Prod-CTIAutoRmstr-Access.mp3?1684960951","type":"Audio","format":"audio/mpeg","duration":1999.41219,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782","type":"AnnotationPage","label":{"en":["19790929VCTR1-Transcript-Timed [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19790929VCTR1 - Public Seminar - Vancouver - Heart Of Meditation - Talk 2]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\r\n\r\n\r\nARP SLATE: This is the Venerable Chogyam Trungpa Rinpoche, intensive training session called The Heart of Meditation, held at the VanDusen Gardens in Vancouver, British Columbia. This is talk number two, September 29th, 1979. This is an ARP digital remaster made November 2007.\r\n\r\n\r\nORIGINAL SLATE: The following is the second talk of the seminar entitled The Heart of Meditation, given by Vajracharya, the Venerable Chogyam Trungpa Rinpoche in Vancouver, B.C., on September 29th, 1979.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=0.0,57.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nTRUNGPA RINPOCHE: Good evening. Having discussed already the notion of buddha nature and basic goodness in ourselves that we are capable of practicing. In order to do that, we need what is known as basic \"sacred outlook\" to ourselves and our world, altogether. That we have some sense of the ordinary works and activities are, in themselves, very sacred. That sacredness comes from because we are begin to appreciate every pebble in the waterbed, and every breath that we take are naturally and intrinsically pure and good. That there is no such thing as a contaminated or polluted situations. If we can view it, if we can look into it, natural process that way. Out of that, we begin to realize that we can sit on a zafu with taking attitude of basic goodness altogether -- that sitting practice of meditation is in itself a natural evolution process rather than anything extraordinary. We sit on our seat, our cushion, and we do that deliberately: arrange our cushion, and sit on it, and then we begin to feel our body sitting on it. Process of feeling for each particular occasion, each particular situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=57.0,242.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the first situation with the notion of sacred outlook is that of faith. In this case, faith does not necessarily mean to say that faith in something or other, but faith in itself. That atmosphere is filled with goodness, altogether -- your zafu is good, your zabuton is good, and you are approaching towards it, then you begin to bend yourself and sit on it. And it's a good seat, and it's tremendous faith and trust involved with that activity. And that activity is not regarded as anything frivolous, at all. Something very decent and something very basic that anybody will sit on their seat, but in this case sitting on their seat is something unusual.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=242.0,316.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In order to practice you sit, not in order to indulge. As if you are storming yourself into restaurant and asking the maitre d' to have a seat for you, and just walk with garish outlook, and you find yourself sitting on it with a big plop. And if you don't break the chairs, luckily, that you sit quite sloppy. And then you have your posture so deteriorated, perverted, you sit on your restaurant seat. And then you look for the menu and you just blur your world out completely. And this case is somewhat different than that, to say the least. You find your seat, your cushion, you choose your spot, and with respect, your ground and your zafu and zabuton. You bend yourself and then you find yourself sitting on it, with sense of respect. As soon as you sit, put your weight on your seat, on your cushion, and you feel automatically the head and shoulder is possible, that automatically it happens.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=316.0,399.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The posture is very important in sitting practice, generally speaking. And obviously the posture is very important for everyday life situations as well, whether you are actually doing your meditation or not. Either you are driving your car, or if you are sitting in your own sitting room, or even you might be waiting in the dentist waiting room. That there is always that sense of presence is always necessary whenever we take a seat in any way. But particularly in the shrine hall and your own personal shrine room, or maybe a public shrine hall like this, that you always hold your seat properly. That you feel you are actually \"it.\" One never knows what \"it\" is, but you are something or other. Sense of head and shoulder: as soon as you sit on your cushion, there is a message come from the earth to your head that you have to hold your posture properly. So you have a basic, intrinsic seat, with awareness of your body, and face, neck.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=399.0,494.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you begin to assume such posture, it has personally psychological change, of that you are not doing this for the sake of some purposes after this, but you have your own purposes on the spot, already. When you sit properly, you have it on the spot already -- the sense of the imitation of Buddha, that enlightenment posture, and a straight back. If you have a tendency to have hunched outlook, usually, could be straighten up, and your shoulders are in place, and your neck in good place, and you bend down your neck a little bit, so you are looking as if you are looking down, that direction, like as if you are plowing field. Humility, arrogance, at the same time, in the positive sense.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=494.0,568.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Having good posture allows ourselves to focus our mind in something or other. That point, obviously, mindfulness of the breath, automatically -- the only thing that happens is breath and the pulsation in your body system-- bodily system. Good posture, good seat, and at the same time you feel your ground that you are sitting on, that your ground is solid, already. With that sense of precision and drama, even if you would like to call it, that everything falls into that real place -- so good that as if you begin to find you are part of a jigsaw puzzle of enlightened world. That there is no struggle, there's no artificiality involved. Although you might have to strain your body of the previous habitual patterns of all kind, but still, you find ideal, and good, and precise.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=568.0,633.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the main point is to keep everything absolutely simple to the minimum, and not analyze, and not saying, \"What does this mean? What that mean?\" at all. We are not into psychologizing anything, we are into practicing real Buddhism, straightforward, direct Buddhism, the real, naked Buddhism. With one's head and shoulder, and good posture, breath, very natural process. And once you begin to do that, you begin to feel there is a resounding sound of emptiness, which is not all that dramatic particularly. And you might hear low pitches and high pitches but it doesn't matter about that. Just you are in that space, because you hold your posture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=633.0,703.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And your mind will say, \"Now what?\" Along with that, you begin to have the *sound* of emptiness. Maybe it takes form of waiting, anticipation, or even questioning, but doesn't matter. Wait for a while. Breath is constant. If you can't hear them, you can feel them through your nostrils. Without straining oneself too much, put your attention on the out-breath. You could go out with out-breath. And one of the interesting things I learned from my dentist, [laughter] which is very clearly coincide with the Buddhist teachings altogether, as well, is my dentist tells me that \"don't grind your teeth, don't hold your jaws too tight.\" [Sound like clicking teeth] And in the Buddhist tradition, there is a technique of putting your tongue to the roof of your mouth, which is ideal way for avoiding grinding your teeth. That's a source of relaxation, actually, that actually works, together with the modern science and Buddhist tradition is that: hold your tongue up, without too much effort, roof of your mouth, not necessarily fully, but at least the front end of your gum, beyond that, front end of your gum, the front-type side of roof of your mouth. So your mouth is relaxed that way. You are not grinding your teeth and holding too tight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=703.0,855.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And, all set, that way -- but not quite. That we have all sorts of thought patterns, all *kinds* of past, present, future, subconscious gossips bound to occur, constantly. And look at them, tell them, say to them, \"thinking,\" purely \"thinking.\" No mystical experience. Focus your eye, half-closed, somewhat, not terribly in their \"bliss in\" approach, \"bliss out\" approach, but just look at, down, that way. So you're there... \"thinking.\" You don't try to get away from your thoughts, but you don't stick with them either. Thought patterns, ripples in the pond, they come and they go. They merge into each other, and it's-- it is not big deal.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=855.0,942.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Bodily and physical irritations may be problematic, somewhat, aches and pains, but then, they are also thought patterns. Ache, pains, pins and needles, very simple and straightforward, natural process, everything. Loud noise outside, sound of a train, traffic, jet engines, or for that matter, physical perspiration, sweaty, getting cold and chilled. When we begin to relax down everything, you come up with all sorts of complaints, always. We talk about the story about princess with the peas. [Laughter] But we always find that within ourselves -- you might think there is a little metal ball in your zafu. [Laughter] Doesn't matter, it comes and goes. Be precise and very simple. And in fact, sitting practice is *so* enjoyable, thoroughly enjoyable, because for the last time we do something real and for the last time we are doing something that is not deceptive, at all. There's no room for deception of any kind at all. Everything is very simple and straightforward. And it's enjoyable. And everything comes out of notion of faith in your body and mind. And also with the exertion, after faith, that we have to push further, and push further, at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=942.0,1096.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The irritation of the best quality of the human beings ever done is sometimes quite larger, quite big, because when you getting the best of what you have, that you want better further, and you can ask for better more. But we have to stick with what we have, already, and we can't ask too much further. We have to be content with what we have, how much we can handle with ourselves, our body and our mind, how much we can handle, properly.\r\n\r\n\r\nIf you have any questions, you're welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1096.0,1176.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\r\n\r\n\r\nSPEAKER1: Sir, you said there was no such thing as contaminated situations. When the Chinese invaded Tibet, it seemed unworkable, and many Tibetans had to leave. Would you call that a contaminated situation?\r\n\r\n\r\nTRUNGPA RINPOCHE: I don't regard it as a contaminated situation, I regard that as invasion.\r\n\r\n\r\nSPEAKER1: Could you talk further about what you--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, when you are invaded, you don't have a contaminated situation within that situation, but you are simply eaten up, and invaded from outside. In-- contamination means deteriorating *within* situation. [Speaking French] Ca va?\r\n\r\n\r\nSPEAKER1: I once heard that everything outside is a reflection of your own state of mind.\r\n\r\n\r\nTRUNGPA RINPOCHE: Mhmm.\r\n\r\n\r\nSPEAKER1: Could you comment--\r\n\r\n\r\nTRUNGPA RINPOCHE: You could say that. Well, you had better ask the Dalai Lama about that, [laughter] what he thinks about the whole thing. In my way of thinking, that at least what we have done with ourselves, in that particular part of Tibet which I belong, I worked, there is no weak point. But, these foreigners begin to come along with their doctrine, so-called \"red doctrine,\" and they're going to \"help you people out, that we could save you from what you have been suffered from.\" And that seem to be a perfect opportunist-- opportune situation for people who don't want to practice, and saying, \"This is great, we don't have to sit anymore, now the Chinese are going to save us from sitting practice.\" [Laughter] That's pretty much the basic point is all about.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1176.0,1330.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\r\n\r\n\r\nSPEAKER1: Sometimes in-- can I ask one more question?\r\n\r\n\r\nTRUNGPA RINPOCHE: Yes, indeed.\r\n\r\n\r\nSPEAKER1: Sometimes in everyday life, it feels that there are certain job situations that some of us find ourselves in, which are like working in a restaurant which uses cheap food and wants to do something very speedily. And we find ourselves working for that restaurant. And trying to maybe say, \"Perhaps we should serve a better product or take more care with what we're preparing.\" And we find ourselves sometimes in conflict with the material society. Would you speak on that phenomena?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, I think we can't do very much on that particular situation. Then you have the whole chain system of restaurant-ing and frozen-food package deals takes place all over the North America altogether; there's a big business circuit that you are going against. If you are going to ask McDonald's to have a real French gourmet, it would be business-wise impractical. And sociologically it's bad for the McDonald's to serve best gourmet, and it would be better for them to serve plastic food. [Laughter] Situation like that is quite common, but ideally speaking that we should find our own restaurants, and trying to work with our own approach, and put our vision properly that way.\r\n\r\n\r\nSPEAKER1: Thank you very much.\r\n\r\n\r\nTRUNGPA RINPOCHE: You're more than welcome. I would like to see the results of it.[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1330.0,1454.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\r\n\r\n\r\nSPEAKER2: Rinpoche, I was wondering if you could say something about the relationship between meditating, since you presented it as very simple, and that's how I've been working at it. And I've been living the life pretty much the way other people live. But in terms of studying, I haven't been reading too much Buddhist literature, I've just been reading the newspaper. Do you think-- which is meaningful to me, because it has a sense of the nowness happening in humanity. Could you--\r\n\r\n\r\nTRUNGPA RINPOCHE: What newspaper we are talking about here?\r\n\r\n\r\nSPEAKER2: Just the daily publication.\r\n\r\n\r\nTRUNGPA RINPOCHE: Uh huh, uh huh.\r\n\r\n\r\nSPEAKER2: Vancouver Sun.\r\n\r\n\r\nTRUNGPA RINPOCHE: Mhmm. [Laughter]\r\n\r\n\r\nSPEAKER2: Well anyways, I wanted to ask if it's good to also study and to learn and to stimulate one's intelligence, in that understanding life situations, Buddhist literature as well, along with one's meditation practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1454.0,1522.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, you could do so, but at the same time, how much you have-- will understand about the -- we call it \"setting-sun world\" -- how much you can find out, and how much depth there is. You could have a champagne breakfast in the Sheraton, you could have lunch at the Plaza, you could have dinner at the Crazy Horse, and you can have after dinner, kick out in further Crazy Horse. You could see the topless or the bottomless, you could read newspapers right and left, you could fill your whole world of your twenty-four hours in finding out everything you can think of you can find out. I don't see how much you can get out of that, particularly. Maybe, if you are great poet, like Mr. Ginsberg, could find a few sentences out of that, whole thing. [Laughter]\r\n\r\n\r\nThe situation is somewhat wretched, that point of view. We are not going to talk in terms of purely attacking the setting-sun world as being terrible, in terms of politics, but at the same time, how much you can do things again and again, *and* again and again, all over. So that seem to be the problem situation. You might be providing tremendous contribution to the Buddhist world by sacrificing yourself and doing all this, which is very kind of you. [Laughter] But at the same time, one never knows how far we should go, how far we shouldn't go with that situation. That remains completely questionable situation.\r\n\r\n\r\nWe are not putting things out as being bad job, but at the same time we are not talking in terms of simply we should remain exclusively Buddhist alone. And most of our students, by no means of joke are, grow up, educated in a theistic, setting-sun world already, and people know the message already in some sense. So, we see what we can do. But I think if there's no sitting practice of meditation involved, we are running into problem of we don't want to constantly apologize that there is Buddhism exist in this continent. Do we?\r\n\r\n\r\nSPEAKER2: No, well I meditate every day.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, [laughing] that's nice enough. [Laughing] That's not quite the point, particularly. You don't have to speak like school boy.[Laughs]\r\n\r\n\r\nSPEAKER2: Just that, I-- I--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1522.0,1732.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I'm glad you do that, but at the same time, what goes beyond *that*? The lifestyle situation altogether. [Laughs] So we don't want to apologize, \"I'm afraid that we are going to have our ITS here.\" Did we apologize to the administration here? That, \"I'm afraid we are going to be here.\" Have we?\r\n\r\n\r\nSPEAKER2: Thank you very much.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah. Well, we have to take some kind of pride, because we are not ashamed of what we are doing, *at all*. Maybe that's the problem, but maybe that problem is the best of the problem that the setting-sun world can experience. That fantastic, glorious, not be afraid being blunt. Thank you.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, that's good point to stop this topic, this particular theme.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1732.0,1804.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\r\n\r\n\r\nTRUNGPA RINPOCHE: Do you have something-- very important thing to say, sir?\r\n\r\n\r\nSPEAKER3: [UNCLEAR: It's not very important?].\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, maybe you could, just for the fun of it.[Laughter]\r\n\r\n\r\nSPEAKER3: In the-- now? In Crystal Mirror publication, or CUTTING THROUGH SPIRITUAL MATERIALISM, when you're making reference to following the breath in meditation, you say that the outer breath disappears and you're left with the inner breath. Could you tell me what the inner breath is?\r\n\r\n\r\nTRUNGPA RINPOCHE: There is no inner breath. Out-breath is life force, then you have a gap, that isn't breath. Usually breathe in, naturally, and that seem to be natural situation, like if you have, what they call it, pre-birth courses are given?\r\n\r\n\r\nAUDIENCE: [INAUDIBLE WORDS]\r\n\r\n\r\nTRUNGPA RINPOCHE: Hmm? Hmm? Yeah, prenatal classes, there's particular...\r\n\r\n\r\nAUDIENCE: [INAUDIBLE WORDS]\r\n\r\n\r\nTRUNGPA RINPOCHE: Lamaze class, Lamaze. We-- they tell you to breathe out, and let go. And you breathe in naturally. And it was very interesting, ironically, a lot of Buddhist mothers have found that it was told that way, that they been giving birth to universe. It's just out-breath, let go. You automatically are willing to breathe in anyway. You see what I mean?\r\n\r\n\r\nSPEAKER3: I see.\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah, just, that's it. Like you look at the beautiful flower, then you blink. You take in that beautiful flower. Then you look again and then you blink. So that's how we perceive our world is actually projecting out and giving ourselves a break, because we have to sort it out within our brain. So that's the whole process, like that: project, and perceive, and give a break. Project, perceive, give a break. That's how we experience our phenomenal world, generally, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1804.0,1954.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43782/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING REMARKS]\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, thank you ladies and gentlemen. Again, needless to say I would like to encourage you to practice lot, sitting practice. Tomorrow we are proceeding our happening here quite nicely, quite beautifully, and we would like to keep it that way. And your participation today has been quite good, and need more work and effort, and more crisp, rather than relaxation today. [Laughter] You have to have more crisp -- so when you are crisp enough, then we can relax. [Laughter] Thank you very much.\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1954.0,1999.41219"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783","type":"AnnotationPage","label":{"en":["19790929VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ARP SLATE: This is the Venerable\nChogyam Trungpa Rinpoche,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=0.35,3.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"intensive training session\ncalled The Heart of Meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=3.83,6.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"held at the VanDusen Gardens\nin Vancouver, British Columbia.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=6.71,9.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is talk number two,\nSeptember 29th, 1979.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=9.99,14.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is an ARP digital remaster\nmade November 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=14.46,20.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ORIGINAL SLATE: The following\nis the second talk","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=20.02,21.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the seminar entitled","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=21.65,22.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The Heart of Meditation,\ngiven by Vajracharya,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=22.97,25.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the Venerable Chogyam\nTrungpa Rinpoche in Vancouver,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=25.72,28.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"B.C.,\non September 29th, 1979.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=28.53,34.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Good evening.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=57.73,60.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Having discussed already\nthe notion of buddha nature","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=72.12,81.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and basic goodness\nin ourselves","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=81.56,84.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we are capable\nof practicing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=84.93,91.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In order to do that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=98.32,101.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we need what is known\nas basic \"sacred outlook\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=101.35,112.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to ourselves\nand our world, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=112.89,119.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we have some sense\nof the ordinary works","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=119.99,129.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and activities are,\nin themselves, very sacred.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=129.83,137.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That sacredness comes from","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=142.35,145.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because we are begin\nto appreciate","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=145.67,149.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"every pebble in the waterbed,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=151.53,156.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and every breath\nthat we take","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=156.22,161.626"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are naturally\nand intrinsically pure and good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=161.626,167.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That there is no such thing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=167.62,170.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as a contaminated\nor polluted situations.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=170.53,177.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If we can view it,\nif we can look into it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=177.13,182.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"natural process that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=182.18,186.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Out of that, we begin to realize\nthat we can sit on a zafu","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=188.79,193.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with taking attitude of\nbasic goodness altogether --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=193.71,198.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that sitting practice\nof meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=198.92,203.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is in itself\na natural evolution process","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=203.13,207.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than anything\nextraordinary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=207.36,211.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We sit on our seat,\nour cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=211.98,218.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we do that deliberately:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=218.26,222.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"arrange our cushion,\nand sit on it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=224.14,228.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then we begin to feel\nour body sitting on it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=229.4,234.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Process of feeling\nfor each particular occasion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=234.64,238.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"each particular situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=238.27,242.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the first situation with\nthe notion of sacred outlook","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=242.09,256.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that of faith.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=256.88,259.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In this case,\nfaith does not necessarily","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=259.72,262.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"mean to say that faith\nin something or other,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=262.66,267.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but faith in itself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=267.1,270.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That atmosphere is filled\nwith goodness, altogether --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=272.29,277.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"your zafu is good,\nyour zabuton is good,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=277.9,282.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you are approaching\ntowards it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=282.81,285.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you begin to bend yourself\nand sit on it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=285.81,290.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it's a good seat,\nand it's tremendous faith","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=290.08,294.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and trust involved\nwith that activity.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=294.26,297.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that activity\nis not regarded","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=297.74,299.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as anything frivolous, at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=299.79,302.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Something very decent\nand something very basic","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=302.25,305.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that anybody will sit\non their seat,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=305.93,308.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but in this case sitting on\ntheir seat is something unusual.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=308.48,315.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In order to practice you sit,\nnot in order to indulge.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=316.37,323.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As if you are storming\nyourself into restaurant","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=325.14,328.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and asking the maitre d'\nto have a seat for you,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=328.34,332.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and just walk\nwith garish outlook,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=332.72,336.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you find yourself\nsitting on it with a big plop.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=336.05,342.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And if you don't\nbreak the chairs, luckily,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=342.75,346.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you sit quite sloppy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=346.76,349.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then you have your posture\nso deteriorated, perverted,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=349.23,355.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you sit on your restaurant seat.\nAnd then you look for the menu","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=355.89,361.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you just blur\nyour world out completely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=361.32,366.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And this case is somewhat\ndifferent than that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=367.82,370.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to say the least.\nYou find your seat,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=370.54,374.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"your cushion,\nyou choose your spot,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=374.48,377.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and with respect, your ground\nand your zafu and zabuton.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=377.42,382.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You bend yourself and then\nyou find yourself sitting on it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=382.01,386.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with sense of respect.\nAs soon as you sit,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=386.17,389.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"put your weight on your seat,\non your cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=389.7,393.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you feel automatically\nthe head and shoulder","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=393.75,396.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is possible,\nthat automatically it happens.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=396.21,399.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The posture is very important\nin sitting practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=399.48,404.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"generally speaking.\nAnd obviously the posture","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=404.98,408.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is very important for everyday\nlife situations as well,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=408.41,411.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whether you are actually\ndoing your meditation or not.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=411.95,415.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Either you are driving your car,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=415.6,417.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or if you are sitting\nin your own sitting room,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=417.72,423.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or even you might be waiting\nin the dentist waiting room.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=423.64,431.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That there is always that sense\nof presence is always necessary","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=431.92,437.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whenever we take a seat\nin any way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=437.13,440.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But particularly\nin the shrine hall","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=440.37,442.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and your own personal\nshrine room,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=442.13,444.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or maybe a public shrine\nhall like this,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=444.67,447.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you always hold\nyour seat properly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=447.31,450.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you feel you\nare actually \"it.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=450.64,455.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One never knows what \"it\" is,\nbut you are something or other.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=455.64,461.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sense of head and shoulder:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=467.77,470.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as soon as you sit\non your cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=470.37,473.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is a message\ncome from the earth to your head","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=473.27,476.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you have to hold\nyour posture properly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=476.32,479.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you have a basic,\nintrinsic seat,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=479.13,483.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with awareness of your body,\nand face, neck.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=485.94,493.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you begin to assume\nsuch posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=494.21,496.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it has personally\npsychological change,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=496.81,500.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of that you are not\ndoing this","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=500.58,504.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"for the sake of some purposes\nafter this,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=504.62,509.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you have your own purposes\non the spot, already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=509.89,514.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you sit properly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=514.82,516.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have it on the spot\nalready --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=516.1,518.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the sense of\nthe imitation of Buddha,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=518.79,523.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that enlightenment posture,\nand a straight back.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=523.15,531.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you have a tendency\nto have hunched outlook,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=531.24,536.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"usually, could be\nstraighten up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=536.04,538.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and your shoulders are in place,\nand your neck in good place,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=538.51,544.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you bend down\nyour neck a little bit,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=544.26,548.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you are looking\nas if you are looking down,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=548.69,552.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that direction, like\nas if you are plowing field.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=552.24,560.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Humility, arrogance, at the same\ntime, in the positive sense.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=560.76,568.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Having good posture\nallows ourselves","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=568.05,572.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to focus our mind\nin something or other.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=572.2,576.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That point, obviously,\nmindfulness of the breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=576.03,580.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"automatically --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=580.13,582.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the only thing\nthat happens is breath","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=582.6,586.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the pulsation\nin your body system--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=586.01,589.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"bodily system.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=589.28,592.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Good posture, good seat,\nand at the same time","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=592.71,595.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you feel your ground\nthat you are sitting on,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=595.17,598.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that your ground is solid,\nalready.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=598.28,603.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With that sense\nof precision and drama,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=603.18,606.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"even if you would\nlike to call it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=606.41,609.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that everything falls\ninto that real place --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=609.8,612.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so good that as if you begin\nto find you","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=612.82,616.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are part of a jigsaw puzzle\nof enlightened world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=616.37,619.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That there is no struggle,\nthere's no artificiality\ninvolved.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=619.79,623.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Although you might have\nto strain your body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=623.39,626.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the previous habitual\npatterns of all kind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=626.2,628.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but still, you find ideal,\nand good, and precise.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=628.66,633.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the main point is to keep\neverything absolutely simple","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=633.9,638.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to the minimum,\nand not analyze, and not saying,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=638.52,642.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"What does this mean?\nWhat that mean?\"\nat all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=642.87,646.475"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are not into\npsychologizing anything,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=646.475,648.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are into practicing real\nBuddhism, straightforward,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=648.05,651.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"direct Buddhism, the real, naked\nBuddhism.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=651.93,657.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With one's head and shoulder,\nand good posture,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=665.91,671.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"breath,\nvery natural process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=672.12,675.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And once you begin to do that,\nyou begin to feel","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=675.45,680.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is\na resounding sound of emptiness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=680.37,685.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is not all\nthat dramatic particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=685.91,689.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you might hear low pitches\nand high pitches","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=689.93,693.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but it doesn't matter\nabout that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=693.77,696.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just you are in that space,\nbecause you hold your posture.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=696.01,702.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And your mind will say,\n\"Now what?\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=703.39,706.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Along with that, you begin to\nhave the *sound* of emptiness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=706.16,715.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe it takes form of waiting,\nanticipation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=720.21,726.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or even questioning,\nbut doesn't matter.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=726.95,732.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Wait for a while.\nBreath is constant.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=732.75,741.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/169","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you can't hear them, you can\nfeel them through your nostrils.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=742.8,748.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/170","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Without straining\noneself too much,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=750.57,754.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/171","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"put your attention\non the out-breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=754.26,758.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/172","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You could go out\nwith out-breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=763.68,768.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/173","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one of the interesting\nthings I learned","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=771.18,772.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/174","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from my dentist,\n[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=772.94,776.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/175","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is very clearly coincide","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=776.55,779.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/176","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the Buddhist\nteachings altogether,\nas well,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=779.45,784.085"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/177","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is my dentist tells me that\n\"don't grind your teeth,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=784.085,788.715"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/178","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"don't hold your jaws too tight.\"\n[Sound like clicking teeth]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=788.715,794.549"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/179","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And in the Buddhist tradition,\nthere is a technique","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=797.94,801.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/180","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of putting your tongue\nto the roof of your mouth,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=801.59,806.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/181","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is ideal way for\navoiding grinding your teeth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=806.65,811.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/182","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's a source of relaxation,\nactually, that actually works,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=811.28,814.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/183","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"together with the modern science\nand Buddhist tradition is that:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=814.49,822.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/184","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"hold your tongue up,\nwithout too much effort,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=822.4,828.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/185","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"roof of your mouth,\nnot necessarily fully,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=828.22,830.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/186","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at least the front end\nof your gum,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=830.75,837.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/187","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"beyond that,\nfront end of your gum,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=837.35,840.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/188","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the front-type side\nof roof of your mouth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=840.18,844.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/189","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So your mouth\nis relaxed that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=844.45,848.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/190","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You are not grinding your teeth\nand holding too tight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=848.67,853.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/191","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And, all set, that way --\nbut not quite.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=855.86,861.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/192","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we have all sorts\nof thought patterns,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=861.54,865.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/193","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"all *kinds* of past,\npresent, future,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=865.28,869.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/194","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"subconscious gossips\nbound to occur, constantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=869.93,874.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/195","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And look at them, tell them,\nsay to them, \"thinking,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=874.94,880.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/196","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"purely \"thinking.\"\nNo mystical experience.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=880.29,886.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/197","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Focus your eye,\nhalf-closed, somewhat,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=889.08,892.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/198","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"not terribly in their\n\"bliss in\" approach,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=892.55,896.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/199","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"bliss out\" approach, but just\nlook at, down, that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=896.86,903.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/200","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you're there...\n\"thinking.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=911.67,916.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/201","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You don't try to get away\nfrom your thoughts,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=918.84,921.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/202","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you don't stick\nwith them either.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=921.7,925.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/203","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thought patterns, ripples in\nthe pond, they come and they go.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=926.18,933.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/204","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They merge into each other,\nand it's-- it is not big deal.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=933.9,940.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/205","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Bodily and physical irritations\nmay be problematic,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=942.4,945.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/206","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"somewhat, aches and pains,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=945.55,950.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/207","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but then, they are\nalso thought patterns.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=950.51,955.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/208","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Ache, pains, pins and needles,\nvery simple and straightforward,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=955.34,966.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/209","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"natural process, everything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=969.97,974.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/210","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Loud noise outside,\nsound of a train,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=975.32,981.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/211","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"traffic, jet engines,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=981.28,986.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/212","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or for that matter,\nphysical perspiration,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=988.07,996.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/213","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sweaty,\ngetting cold and chilled.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=996.06,1000.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/214","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When we begin to relax\ndown everything,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1004.55,1007.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/215","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you come up with all sorts\nof complaints, always.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1007.87,1013.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/216","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We talk about the story\nabout princess with the peas.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1013.66,1021.497"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/217","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But we always find that\nwithin ourselves --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1024.54,1027.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/218","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you might think there is a\nlittle metal ball in your zafu.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1027.34,1035.182"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/219","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Doesn't matter,\nit comes and goes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1039.54,1044.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/220","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Be precise and very simple.\nAnd in fact, sitting practice is","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1045.41,1052.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/221","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*so* enjoyable,\nthoroughly enjoyable,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1052.49,1055.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/222","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because for the last time\nwe do something real","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1055.3,1060.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/223","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and for the last time","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1060.25,1061.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/224","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are doing something\nthat is not deceptive, at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1061.47,1066.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/225","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's no room for deception\nof any kind at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1066.65,1069.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/226","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Everything is very simple\nand straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1069.98,1073.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it's enjoyable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1073.64,1076.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And everything comes\nout of notion of faith","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1076.05,1079.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in your body and mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1079.23,1081.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also with the exertion,\nafter faith,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1081.1,1084.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we have to push further,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1084.08,1087.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and push further,\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1089.94,1095.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The irritation of the best\nquality of the human beings","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1096.75,1101.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ever done is sometimes\nquite larger, quite big,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1101.38,1106.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because when you getting\nthe best of what you have,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1106.42,1109.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you want better further,\nand you can ask for better more.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1109.58,1116.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But we have to stick\nwith what we have, already,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1116.24,1120.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we can't ask\ntoo much further.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1120.09,1123.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We have to be content\nwith what we have,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1123.32,1125.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how much we can handle\nwith ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1125.68,1128.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"our body and our mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1128.6,1130.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how much we can handle,\nproperly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1130.37,1134.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you have any questions,\nyou're welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1139.83,1143.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1:\nSir, you said there was","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1176.83,1178.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"no such thing\nas contaminated situations.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1178.34,1183.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When the Chinese invaded Tibet,\nit seemed unworkable,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1184.66,1190.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and many Tibetans had to leave.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1190.51,1194.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Would you call that\na contaminated situation?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1194.95,1197.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nI don't regard it","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1197.82,1199.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as a contaminated situation,\nI regard that as invasion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1199.13,1204.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Could you\ntalk further about what you--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1205.4,1206.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, when you are invaded,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1206.8,1208.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you don't have a contaminated\nsituation within that situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1208.98,1212.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you are simply eaten up,\nand invaded from outside. In--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1212.65,1219.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"contamination means\ndeteriorating *within*\nsituation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1219.16,1224.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Speaking French] Ca va?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1224.92,1230.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: I once heard\nthat everything outside","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1233.48,1235.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is a reflection\nof your own state of mind.\nTRUNGPA RINPOCHE: Mhmm.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1235.44,1240.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Could you comment--\nTRUNGPA RINPOCHE:\nYou could say that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1240.6,1243.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, you had better ask\nthe Dalai Lama about that,\n[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1243.72,1249.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what he thinks\nabout the whole thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1249.29,1252.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In my way of thinking,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1252.97,1255.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that at least what we\nhave done with ourselves,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1255.39,1261.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in that particular part of Tibet\nwhich I belong, I worked,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1261.41,1266.529"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is no weak point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1266.529,1273.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But, these foreigners begin to\ncome along with their doctrine,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1275.52,1286.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so-called \"red doctrine,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1286.18,1290.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and they're going to\n\"help you people out,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1290.97,1295.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we could save you from what\nyou have been suffered from.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1295.55,1302.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that seem to be\na perfect opportunist--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1302.2,1305.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"opportune situation for people\nwho don't want to practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1305.35,1309.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and saying, \"This is great,\nwe don't have to sit anymore,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1309.09,1313.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"now the Chinese\nare going to save us","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1313.9,1315.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"from sitting practice.\"\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1315.3,1321.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's pretty much\nthe basic point is all about.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1321.62,1327.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1:\nSometimes in--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1330.57,1332.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"can I ask\none more question?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1332.25,1333.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yes, indeed.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1333.61,1335.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1:\nSometimes in everyday life,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1335.94,1338.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it feels that there are\ncertain job situations","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1338.59,1342.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that some of us\nfind ourselves in,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1342.51,1344.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which are like working\nin a restaurant","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1344.92,1347.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which uses cheap food","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1347.04,1349.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and wants to do something\nvery speedily.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1349.35,1353.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we find ourselves\nworking for that restaurant.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1353.76,1358.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And trying to maybe say,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1358.1,1360.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Perhaps we should serve\na better product","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1360.84,1362.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or take more care\nwith what we're preparing.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1362.44,1367.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we find ourselves\nsometimes in conflict","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1367.37,1369.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the material society.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1369.16,1372.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Would you speak\non that phenomena?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1372.38,1373.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, I think\nwe can't do very much","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1373.82,1375.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"on that particular situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1375.6,1377.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then you have\nthe whole chain system","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1377.88,1382.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of restaurant-ing\nand frozen-food package deals","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1382.44,1386.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"takes place all over\nthe North America altogether;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1386.95,1390.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there's a big business circuit\nthat you are going against.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1390.2,1396.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you are going\nto ask McDonald's","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1396.76,1399.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to have\na real French gourmet,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1399.17,1405.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it would be\nbusiness-wise impractical.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1405.81,1408.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And sociologically it's bad","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1408.79,1411.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"for the McDonald's\nto serve best gourmet,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1411.16,1414.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and it would be better for them\nto serve plastic food.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1414.82,1421.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Situation like\nthat is quite common,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1421.58,1424.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but ideally speaking that we\nshould find our own restaurants,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1424.56,1430.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and trying to work\nwith our own approach,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1430.35,1433.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and put our vision\nproperly that way.\nSPEAKER1: Thank you very much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1433.13,1437.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYou're more than welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1437.01,1438.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I would like to see\nthe results of it.[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1438.48,1446.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2:\nRinpoche, I was wondering","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1454.61,1457.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you could say something\nabout","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1457.16,1459.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the relationship\nbetween meditating,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1459.92,1463.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"since you presented it\nas very simple,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1463.72,1466.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that's how\nI've been working at it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1466.01,1468.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I've been living the life","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1468.69,1470.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"pretty much the way\nother people live.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1470.4,1474.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But in terms of studying,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1474.99,1476.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I haven't been reading\ntoo much Buddhist literature,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1476.79,1481.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I've just been reading\nthe newspaper.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1481.36,1483.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Do you think--\nwhich is meaningful to me,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1483.43,1487.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because it has a sense\nof the nowness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1487.15,1490.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"happening in humanity.\nCould you--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1490.21,1493.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: What newspaper\nwe are talking about here?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1493.78,1495.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2:\nJust the daily publication.\nTRUNGPA RINPOCHE:\nUh huh, uh huh.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1495.95,1499.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Vancouver Sun.\nTRUNGPA RINPOCHE: Mhmm.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1499.63,1502.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2:\nWell anyways, I wanted to ask","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1502.47,1506.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if it's good to also study\nand to learn","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1506.94,1509.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and to stimulate\none's intelligence,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1509.48,1514.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in that understanding\nlife situations,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1514.2,1517.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Buddhist literature as well,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1517.2,1518.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"along with\none's meditation practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1518.98,1522.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, you could do so,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1522.69,1524.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time,\nhow much you have--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1524.59,1527.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"will understand\nabout the --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1527.83,1533.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we call it\n\"setting-sun world\" --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1534.07,1537.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how much you can find out,\nand how much depth there is.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1537.83,1545.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You could have a champagne\nbreakfast in the Sheraton,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1546.85,1562.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you could have lunch\nat the Plaza,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1562.81,1566.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you could have dinner\nat the Crazy Horse,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1566.9,1571.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you can have after dinner,\nkick out in further Crazy Horse.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1573.7,1581.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You could see the topless\nor the bottomless,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1583.0,1587.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you could read newspapers\nright and left,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1588.19,1590.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you could fill your whole world\nof your twenty-four hours","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1590.92,1594.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in finding out everything you\ncan think of you can find out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1594.75,1600.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I don't see how much you can\nget out of that, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1600.46,1604.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe, if you are great poet,\nlike Mr. Ginsberg,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1604.83,1611.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"could find a few sentences\nout of that, whole thing.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1611.8,1621.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The situation is somewhat\nwretched, that point of view.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1621.08,1624.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are not going to talk\nin terms of purely","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1624.4,1626.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"attacking the setting-sun world\nas being terrible,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1626.55,1631.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in terms of politics,\nbut at the same time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1631.21,1634.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how much you can do things\nagain and again,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1634.03,1636.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*and* again and again, all over.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1636.68,1639.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be\nthe problem situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1639.65,1642.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You might be providing\ntremendous contribution","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1642.5,1644.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to the Buddhist world\nby sacrificing yourself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1644.89,1648.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and doing all this,\nwhich is very kind of you.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1648.32,1654.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But at the same time, one never\nknows how far we should go,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1654.96,1658.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how far we shouldn't go\nwith that situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1658.9,1661.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That remains completely\nquestionable situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1661.37,1665.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are not putting things out\nas being bad job,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1665.13,1670.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time\nwe are not talking in","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1670.66,1672.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"terms of simply we should remain\nexclusively Buddhist alone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1672.48,1681.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And most of our students,\nby no means of joke are,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1682.44,1691.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"grow up, educated in a theistic,\nsetting-sun world already,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1691.11,1697.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and people know the message\nalready in some sense.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1697.32,1701.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, we see what we can do.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1701.89,1704.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I think if there's\nno sitting practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1704.66,1706.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of meditation involved,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1706.9,1708.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are running into problem\nof we don't","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1708.73,1714.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"want to\nconstantly apologize","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1714.18,1716.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that there is Buddhism exist\nin this continent. Do we?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1716.58,1721.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2:\nNo, well I meditate every day.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1721.77,1724.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, [laughing] that's nice\nenough. [Laughing]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1724.12,1726.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's not quite the point,\nparticularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1726.59,1728.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You don't have to speak\nlike school boy.[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1728.57,1731.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Just that, I-- I--\nTRUNGPA RINPOCHE:\nI'm glad you do that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1731.38,1733.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time,\nwhat goes beyond *that*?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1733.96,1737.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The lifestyle situation\naltogether. [Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1737.06,1741.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we don't want to apologize,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1741.56,1743.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"I'm afraid that we are going\nto have our ITS here.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1743.65,1747.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Did we apologize\nto the administration here?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1747.34,1750.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That, \"I'm afraid we are\ngoing to be here.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1750.3,1753.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Have we?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1755.03,1757.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Thank you very much.\nTRUNGPA RINPOCHE: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1761.86,1764.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, we have to take\nsome kind of pride,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1764.72,1771.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because we are not ashamed\nof what we are doing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1771.18,1776.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*at all*.\nMaybe that's the problem,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1776.15,1778.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but maybe that problem\nis the best of the problem","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1778.65,1780.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that the setting-sun world\ncan experience.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1780.81,1785.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That fantastic, glorious,\nnot be afraid being blunt.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1785.94,1795.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1795.41,1797.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, that's good point","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1799.91,1801.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to stop this topic,\nthis particular theme.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1801.25,1804.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nDo you have something-- very\nimportant thing to say, sir?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1804.01,1807.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\n[UNCLEAR: It's not very\nimportant?].","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1807.57,1810.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell, maybe you could, just for\nthe fun of it.[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1810.04,1817.226"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3:\nIn the-- now?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1819.85,1825.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In Crystal Mirror publication,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1825.84,1828.925"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or CUTTING THROUGH\nSPIRITUAL MATERIALISM,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1828.925,1831.855"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you're making reference","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1831.855,1833.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to following the breath\nin meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1833.71,1837.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you say that the outer\nbreath disappears","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1837.5,1840.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you're left\nwith the inner breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1840.66,1843.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Could you tell me\nwhat the inner breath is?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1843.0,1846.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/406","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nThere is no inner breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1846.39,1848.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/407","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Out-breath is life force,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1848.27,1849.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/408","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you have a gap,\nthat isn't breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1849.93,1853.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/409","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Usually breathe in, naturally,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1853.66,1857.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/410","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that seem to be\nnatural situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1857.61,1861.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/411","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like if you have,\nwhat they call it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1861.1,1866.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/412","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"pre-birth courses are given?\nAUDIENCE: [INAUDIBLE WORDS]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1866.75,1871.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/413","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Hmm? Hmm?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1871.42,1876.526"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/414","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Yeah, prenatal classes,\nthere's particular...\nAUDIENCE: [INAUDIBLE WORDS]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1876.72,1880.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/415","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nLamaze class, Lamaze.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1880.69,1883.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/416","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We-- they tell you\nto breathe out, and let go.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1883.6,1889.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/417","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you breathe in naturally.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1889.11,1891.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/418","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it was very interesting,\nironically,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1891.51,1894.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/419","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a lot of Buddhist mothers have\nfound that it was told that way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1894.52,1899.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/420","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that they been giving birth\nto universe.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1899.76,1903.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/421","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's just out-breath, let go.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1903.11,1907.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/422","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You automatically are willing\nto breathe in anyway.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1907.72,1912.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/423","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You see what I mean?\nSPEAKER3: I see.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1912.82,1916.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/424","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nYeah, just, that's it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1916.11,1919.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/425","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like you look at the beautiful\nflower, then you blink.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1919.1,1924.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/426","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You take in that\nbeautiful flower.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1924.72,1927.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/427","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then you look again\nand then you blink.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1927.47,1930.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/428","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that's how we perceive\nour world","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1930.35,1931.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/429","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is actually projecting out\nand giving ourselves a break,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1931.95,1935.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/430","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because we have to\nsort it out within our brain.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1935.3,1938.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/431","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that's the whole process,\nlike that:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1938.4,1940.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/432","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"project, and perceive,\nand give a break.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1940.81,1945.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/433","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Project, perceive,\ngive a break.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1945.59,1949.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/434","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's how we experience\nour phenomenal world,\ngenerally, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1949.05,1954.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/435","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well,\nthank you ladies and gentlemen.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1954.32,1957.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/436","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Again, needless to say\nI would like to encourage you","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1957.52,1960.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/437","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to practice lot,\nsitting practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1960.87,1963.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/438","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Tomorrow we are proceeding\nour happening here","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1963.63,1969.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/439","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"quite nicely,\nquite beautifully,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1969.84,1973.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/440","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we would like\nto keep it that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1973.8,1976.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/441","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And your participation today\nhas been quite good,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1976.95,1980.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/442","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and need more work and effort,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1980.91,1983.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/443","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and more crisp, rather than\nrelaxation today. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1983.96,1989.195"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/444","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You have to have more crisp --\nso when you are crisp enough,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1989.195,1992.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/445","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then we can relax.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1992.65,1996.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/446","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you very much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520#t=1996.18,1998.45"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/92448/file/188520/transcript/43783/annotation/447","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/043/783/original/19790929VCTR1-Captions-ForAudio.vtt?1685039605","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/043/783/original/19790929VCTR1-Captions-ForAudio.vtt?1685039605"}]}]}]}