{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/t727942t8f/manifest","type":"Manifest","label":{"en":["1980-11-14: How to Bring About Enlightenment: Talk 4: Maitri and Compassion"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1980-11-14"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Chicago, Illinois, USA"]}},{"label":{"en":["Event Type"]},"value":{"en":["Public Seminar"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/553/show\"\u003eHow to Bring About Enlightenment\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 4: Maitri and Compassion"]}},{"label":{"en":["Theme"]},"value":{"en":["Buddhist Mahayana"]}},{"label":{"en":["Summary"]},"value":{"en":["About maitri (loving-kindness) and karuna (compassion). The essential starting point is to develop mindfulness-awareness practice. With that discipline and precision, one discovers the stumbling block of ego. Ego is constantly involved in deception, a cycle known as samsara. Mindfulness-awareness practice cuts through the perpetuation of egohood and brings relief, which allows one to be kind and gentle to oneself. This leads to an appreciation of others and a yearning to help them. It is important to develop maitri before karuna so as not to perpetuate neurosis."]}},{"label":{"en":["Publication"]},"value":{"en":["UNPUBLISHED"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["Apr 18 2024 to Jun 21 2024\nTranscribing: Blaire Martin\nChecking: Ella Milligan\nFinal Proof: Ruth Veleta\nOther Contributors: Lynn Friedman"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["© Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced"]}},{"label":{"en":["Year"]},"value":{"en":["1980"]}}],"summary":{"en":["About maitri (loving-kindness) and karuna (compassion). The essential starting point is to develop mindfulness-awareness practice. With that discipline and precision, one discovers the stumbling block of ego. Ego is constantly involved in deception, a cycle known as samsara. Mindfulness-awareness practice cuts through the perpetuation of egohood and brings relief, which allows one to be kind and gentle to oneself. This leads to an appreciation of others and a yearning to help them. It is important to develop maitri before karuna so as not to perpetuate neurosis."]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["© Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced"]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/260/932/small/Logo-Audio-Red.png?1738188749","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932","type":"Canvas","label":{"en":["Media File 1 of 1 - 1738188736_19801114VCTR1-Audio-Prod-CTICustRmstr-Access.mp3"]},"duration":2060.09225,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/260/932/small/Logo-Audio-Red.png?1738188749","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/260/932/original/1738188736_19801114VCTR1-Audio-Prod-CTICustRmstr-Access.mp3?1738188738","type":"Audio","format":"audio/mpeg","duration":2060.09225,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335","type":"AnnotationPage","label":{"en":["19801114VCTR1-Transcript-Timed [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19801114VCTR1- Public Seminar - Chicago - How To Bring About Enlightenment - Talk 4]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\r\n\r\n\r\nCTI SLATE: This is the Venerable Chogyam Trungpa Rinpoche, seminar entitled \"How to Bring About Enlightenment,\" given in Chicago, Illinois. This is Talk Four, given on November 14th, 1980. This is a CTI custom remaster made April 2024.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=0.0,23.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nTRUNGPA RINPOCHE: Tonight we are going to discuss about the-- how to proceed further in discipline and delight. As a lot of you have heard already before, before this talk, general preparation and how to set patterns, and how to set basic discipline already from the Regent [Vajra Regent Osel Tendzin]. So, with that understanding, probably we could go beyond.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=23.0,91.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Naturally, the starting point is always based on development of a mindfulness and awareness practice that's been prescribed by the Buddha himself, as been practiced by starting point of basic Buddhism altogether. And one has to attain sense of mindfulness and awareness in order to reflect on one's own state of mind, or one's relationship with other world, the world outside us altogether. That seem to be the general starting point altogether, and we can be quite sure any spiritual discipline does not begin at the beginning without starting and without examining one's basic attitude and basic ground altogether. And we cannot begin at the fruition level, in any case.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=91.0,172.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, fundamental training is said to be one of the most important part of our existence in spiritual pursuit of any kind at all. Whether it is purely drinking cup of tea or attaining enlightenment, it is necessary for us to have a fundamental beginning of slowing down and being precise, on a very precise level, and examining every actions, every thought patterns that we have produced, had to be looked at. That seem to be the one of the most best and genuine thing to do, so that our pursuit does not become futile, or hypocritical in some-- in such way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=172.0,239.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When we begin to talk about spiritual discipline altogether, we are talking about spirituality meaning absence of hypocrisy, to begin with. That we are not cheating ourselves or others in the name of spirituality. That we are talking in terms of how to face facts of existence. Our mind and body have to be synchronized properly by means of sitting practice of meditation discipline altogether. Without that, we cannot attain anything, we cannot actually achieve anything at all, and a certain point that even attainment of-- or the achievement is begin to become questionable altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=239.0,293.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With that particular basic precision and deliberate discipline, exertion, we begin to find ourselves that there is one stumbling block, which is necessary for us to see. That particular stumbling block is known as ego. In the conventional notion of ego means building oneself up, and that automatically means there's anything that brings ourselves down to be genuine is always rejected by the ego, because ego's notion is being that constantly trying to bluff and pretend, as if you might be the best person in the world, you might do better job, you might gain a tremendous one-upmanship from somebody else. And that automatically means that there is a lot of deception and hypocrisy and wickedness takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=293.0,380.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"According to the Buddhist tradition that is known as what's called samsara, the constantly rotating aimlessly in the same old game, again and again. \"Samsara\" means \"wheel of confusion.\" You initiate something, and then you follow that, and then because you follow that, therefore you initiate something else, which is exactly the same as before you initiated, so you keep on going, again and again, and there's no end to it. So the Buddhist path, per se, this point, is to cut through that wandering around in samsara, and doing the same old game again and again, to please ourselves and to please our friends.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=380.0,468.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The basic notion of mindfulness-awareness practice cuts through the perpetuation of egohood altogether -- egomaniac, you might say. When there is no-- nothing to hold on to as-- such as ego, then we begin to realize that the-- there is a further journey involved with that. That is to say that we don't regard when you have no ego, that's end of the journey particularly, but that is the beginning of the journey itself. Is that when there's no fixation in \"me,\" \"oneself,\" \"I am,\" there is a certain hint of relief, relaxation, fundamental relief takes place. Because of the fundamental relief, therefore one begin to afford to be gentle and kind to oneself, to begin with. You begin to see as if there is a giant building which filled with bad air, and claustrophobia, and pollution. And when somebody's begin to open a little window somewhere, you begin to realize that not only that you can breathe freely but you begin to like yourself better, more. That little ventilation is very important -- that is what's known as \"maitri\" in Buddhist term, which literally means \"kindness to oneself.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=468.0,577.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is known as kindness to oneself because that we cease to begin to become selfish. Or we could say \"shellfish.\" [Laughter] That is to say, you're carrying your own shell with you all along, up to that point, so it cease to become shellfish-like. So you don't carry along with your own apartment, back of your body. When there is less reference to \"my own existence\", \"my own survival\" alone, then there is a point that you begin to love yourself, like yourself further! Which is the beginning of the vajrayana and mahayana tradition altogether. That the notion of benevolent attitude begin to develop because there's less claustrophobia, less resentment, less hatred to \"this\" and \"other\" altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=577.0,651.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the benevolent notion comes from absence of selfish, which also comes from mindfulness and awareness at the same time, if we could make sure that everything hangs together that way. You begin to feel there is tremendous ventilation. Not big ventilation, but because you open little aperture in your claustrophobic world, you just open little hole, little window, and that begin to produce a way to love yourself, way to like yourself, because you are no longer stuck anywhere. That you have possibilities of expanding your vision further, constantly. That notion of liking yourself comes first, which is known as \"maitri\" in Sanskrit.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=651.0,723.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Out of that liking oneself and appreciating the environment where you are, then we begin to go further, we can go further. Because of such friendliness to oneself, we begin to also appreciate the others, world outside of yourself. And we begin to develop an intense yearning to help others, which is called \"karuna\" in Sanskrit. In English language, we come up with the translation \"compassion.\" \"Liking others\" is the definition. Com-passion. Liking others comes from liking oneself, appreciating oneself to begin with. Therefore you're like-- you're made out of others, in some sense. You are a product of others, therefore you begin to like yourself, therefore you like your producer, which are others -- i.e., father, mother, brother, sister, and world altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=723.0,818.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Com-passion, which is a greater vision than liking oneself alone, that point, which extends further, becomes very powerful that point. When that begin to happen, that we begin to give up our own personal project of saving oneself alone, and we begin to appreciate working with others. But that's very tricky one. You might be inspired to work with others right at the beginning, but then, at that point, you may not be able to do it properly. And the consequences there is that if you are too inspired to work for others and not develop oneself, you might add for their own confusion, their own neurosis, so you might add further confusion for them. So therefore, first comes first, second comes second. First, developing oneself is necessary because of mindfulness. Second point, developing-- working for others, developing awareness, environment around you is necessary to develop.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=818.0,893.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be the basic point of the discussion tonight, and the main point seem to be is that if you want really work and pursue the practice further, we have to realize it is not easy matter. A lot of situations come with a lot of effort, exertion, diligence, patience altogether. But at the same time, whether you believe or not, that once such discipline has been taking place, properly and fully, we can actually manifest what you can imagine! You could be the best person, you could help the world at its best. So such possibility is always there. As well as when there is discipline as well at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=893.0,958.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that's what we're talking about, discipline and delight. When there is a personal discipline, therefore the product of the discipline becomes delightful. So that is a step towards experiencing the notion of enlightened society, enlightened existence altogether. And that is how to bring about enlightenment into the world, at the same time. Thank you.\r\n\r\n\r\nIf you'd like to ask any questions, you're welcome. Please don't hesitate.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=958.0,1018.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\r\n\r\n\r\nTRUNGPA RINPOCHE: Gentleman at the back?\r\n\r\n\r\nSPEAKER1: I'd like to find out a little more about effort and discipline.\r\n\r\n\r\nTRUNGPA RINPOCHE: Effort and discipline?\r\n\r\n\r\nSPEAKER1: Yes. The concept of \"letting it be\", and if there's nothing to attain, what is the purpose of effort or discipline?\r\n\r\n\r\nTRUNGPA RINPOCHE: \"Nothing to attain\" is because from the question of ego's level. When you are given a carrot for donkey, donkey might work harder, but then at the end, donkey might be exhausted, might be dead on the spot before it gets its carrot. So the idea is being that effort is not so much of the sake of fruition, but effort is sake of its self-existence. The-- as far as the path is concerned, you are always delighted that you have a path to follow, that journey is rewarding in itself -- you don't have to get to the end of the journey, particularly. So therefore you appreciate practicing meditation, following mindfulness-awareness practice, which is in itself every minute is rewarding, so therefore, the no-- the definition of exertion is said to be appreciating what you do, delight in what you do, rather than it is constantly laboring process. [speaking Hindi] Samajhana? [Understand?]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1018.0,1119.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\r\n\r\n\r\nSPEAKER2: Does this discipline come from the outside or the inside?\r\n\r\n\r\nTRUNGPA RINPOCHE: What you mean by that, sir?\r\n\r\n\r\nSPEAKER2: Well, you could give me a task to do, for example, and I might do it, and that could be called discipline. Would that be my discipline or your discipline?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, I think it's a general discipline. It could be regarded as purely toilet training, which would be mine as well as yours. It will be good for you eventually, it might be mine at the same time, because we can keep up our rooms and our living places clean. It's that kind of mutual discipline, but it probably benefits both. Do you understand? Is it possible, have such a discipline which is good for everybody?\r\n\r\n\r\nSPEAKER2: And where is the source of that discipline? Where does that come from?\r\n\r\n\r\nTRUNGPA RINPOCHE: It comes from another discipline -- mindfulness-awareness, and appreciating the world as much as you can do so.\r\n\r\n\r\nSPEAKER2: I ask because I feel that so much discipline is aggrandizement of the ego. It can start at the wrong place.\r\n\r\n\r\nTRUNGPA RINPOCHE: Mhmm. Well, I think ego has to be worn out by discipline. Ego has a tendency to use discipline as another strategy to build itself up, and it wouldn't go beyond that. When you get what you want, then it cease to become discipline altogether. So ego needs a little reward, small rewards. Whereas this particular discipline of attaining enlightenment we are talking about, not even reward, but it's greater accomplishment. Takes greater step, one has to think bigger. Welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1119.0,1283.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\r\n\r\n\r\nSPEAKER3: To the point of helping others, you said that--\r\n\r\n\r\nTRUNGPA RINPOCHE: I beg your pardon?\r\n\r\n\r\nSPEAKER3: To-- is this coming through? Ah, that's right. To the point of helping others, you said that you should not venture to help others until a certain point has been reached because you may be throwing your own neuroses upon that person. Now how do you-- how can you be assured that you've arrived at that point?\r\n\r\n\r\nTRUNGPA RINPOCHE: I think discipline is generally honest one, that you know how much discipline you have, how much discipline you're able to gain, therefore whole thing will be quite obvious. You might be able to play deaf and dumb and by saying that you need someone to coach the whole thing and sort of babysit for you all along. But that's not particularly necessary. I think you-- we know how much we can creating a tidy world, or untidy world. We have a certain amount of ideas already. That's part of our birthright, so to speak, that we have intuition of how much you can carry out our vision, in any case. Do you see what I mean?\r\n\r\n\r\nSPEAKER3: How can you be sure that the ego doesn't get in the way of the intuition?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, ego is being strained if you're being too tidy, and too disciplined, that the ego will say, \"Give yourself a break, have a good time.\" So I think it's question of honesty. We regard honesty as beyond ego. Honesty is more like the buddha nature, that when you're being very honest with yourself. And you know, even a child can tell how far you can go with the ideal goodness. Even child knows how to go-- how to achieve that, and then occasionally various temptations come through and begin to negotiate with your journey to honesty, and somebody will say, \"Well, give yourself a break.\" So we have somewhat kind of basic idea of how far we could go. And obviously it is based on some notion of the attainment of mindfulness and awareness, which is maybe just direct scientific and very literal thing, which is-- seem to be fine.\r\n\r\n\r\nSPEAKER3: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1283.0,1454.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\r\n\r\n\r\nSPEAKER4: When I'm by myself and I sit, I have no problem being mindful or being aware. I think when I get up and go to work some-- I fall asleep, and it's though-- I find, perhaps, on the way home, I wake up, and I become mindful again. Or, that the first person I meet, perhaps I'm angry, or frightening, and I'm back in the-- again and again everyday, the same, repetitive: being asleep, being unconscious, and then back home again, I can be very mindful and awake. As hard as I try, the moment I meet someone else or I'm in relationship with someone, I fall asleep, and I forget, and I'm not mindful.\r\n\r\n\r\nTRUNGPA RINPOCHE: So, sounds like you need more training. [Laughter] More training, more sitting practice, more mindfulness. Usually what we do is that, as you know, personal discipline, spending even the whole day or whole month by doing mindfulness practice intensively, which give you some kind of reference point and general composure limit -- how far you can go, how far you can proceed along further. And when that particular sort of field training takes place, then you can relate with the day-to-day living situation that way too. But it seem to be necessary to us, in many cases, that it is good for us to have an extensive, larger portion of mindfulness-awareness practice happening in a chunk of time. That is to say, your time and space permitting. And then, beyond that, you can work more.\r\n\r\n\r\nAnd once you have a chunk of time of such practice, then that allows you to be very precise and very-- you have some idea of getting into total world of mindfulness world altogether, you begin to get some ideas about that. So you don't alternate back and forth, \"good\" and \"bad\" \"me\". So that seem to be important. You can do practice with group of people or by yourself, chunk of time of some kind seem to be necessary. And then, beyond that, you are back to the world, so to speak, and obviously you can't solve the whole problem by sitting practice by yourself all along. One has to get back to the world, and begin to relate with the rest of the world that way. So you get two kind of trainings: one is a field trip, so to speak, the other one is a practicing trip. Being by yourself, working with your rest of the world -- alternating the two, back and forth, eventually brings a good situation. So you finally become quite confident and good at that particular discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1454.0,1708.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 5]\r\n\r\n\r\nSPEAKER5: The biggest problem that I have with discipline is a tendency toward laziness and self-indulgence. And I find all kinds of excuses and rationalizations to justify this. And I instinctively I know that more discipline would lead me in a direction I want to go, but I can't get beyond this. Could you make a suggestion?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, again, the same as the previous gentleman asked the question, that it will be necessary for you to -- where are you? Ah -- for you to give yourself jolly good chunk of time. It could be a whole day, or could be a whole month. It could be whole week, whole weekend, a good chunk of time to appreciate what does it feel like, actually, meditating twenty-four hours, maybe twelve hours or ten hours. And that will give you entirely different reference point altogether. Once you begin to done that-- begin to do that, then you begin to realize that you can extend further and there's not much battles between this and that going, and you begin to realize reality that way, of practice world, meditative world, altogether.\r\n\r\n\r\nI suppose the Christian tradition is that if you go to a nice cathedral on Sunday mornings, you get the whole idea of Christendom. But often people get used to that, so you don't get anything back in return. You finish your mass or service on Sunday mornings, then you get back to your world on Sunday afternoons, then you're ready for work next day on Monday. But what we're trying to say here is that if you can get yourself being in such situation of totally involved with the practice situation alone, that could be very simply organized, and once that happened, then you'd begin to find yourself, you begin to witness a new dimension of the world altogether. And then you begin to realize you are capable of getting into that particular world, and you can do it. That seem to be very straightforward.\r\n\r\n\r\nSo question is organizing your time that way, dedicating yourself. You might chicken out before you decide to do it, but still you have to push yourself, not chicken out -- at least once in a while, even for the first time, you have to do it, and make sure you don't chicken out. And once you chicken out, that's actually good news, that you know what you're getting into! [Laughter] So even if you chicken out, that's regarded as good news, then you go further, beyond it. [laughs]\r\n\r\n\r\nSPEAKER5: Thank you.\r\n\r\n\r\nTRUNGPA RINPOCHE: Welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1708.0,1920.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75335/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING REMARKS]\r\n\r\n\r\nTRUNGPA RINPOCHE: I think we might have to have to stop this point, ladies and gentlemen.. And thank you very much. And I would really very much like to encourage you to give second thoughts on what we discussed and get into further discipline situation, which is absolutely necessary. We are not purely talking about everybody becoming a Buddhist per se, but we are talking in terms of our world needs further discipline and greater vision, and particularly after the presidential election that has occurred. [Laughter] And we can actually improve our world by small measure, maybe eventually become a greater measure.\r\n\r\n\r\nAnd if we begin to pay attention to our lives, our behavior, and our existence, why we are in this country, why we are here, why we are here tonight, and please pay attention and you have a lot of responsibility in this world. We all have to share, we all have to do something about it, and I'm sure all of you can do the best, and you should be doing the best. And we are sharing karmic consequences and potential neurosis, potential sanity, everywhere -- that you all have tremendous power over this. We are not just purely cast away from that power, particularly. We all can do it, and you all can do it. So please pay attention to world that you're living in, we have to do something about it -- not necessarily revolutionizing or anything like that, in the political sense or even economic sense, but maintaining our state of mind, and maintaining our well-being for benefit of our parents, our children, and our brothers and sisters in the world. Very much needed, that kind of sharing responsibility is very much needed, and it is absolutely necessary for us to do that. So please don't neglect, that is to say, including your dirty dishes in your kitchen sink, up to your-- relating with your parents. And every area is very important, very necessary for us to do. Thank you very much.\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1920.0,2060.09225"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336","type":"AnnotationPage","label":{"en":["19801114VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"CTI SLATE: This is the Venerable\nChogyam Trungpa Rinpoche,\nseminar entitled","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1.1,5.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"How to Bring\nAbout Enlightenment,\"\ngiven in Chicago, Illinois.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=5.3,9.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is Talk Four,\ngiven on November 14th, 1980.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=9.81,15.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is a CTI custom\nremaster made April 2024.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=15.27,23.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Tonight we are\ngoing to discuss about the--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=23.73,28.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how to proceed further\nin discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=28.6,42.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and delight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=42.23,46.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As a lot of you have heard\nalready before,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=49.88,54.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"before this talk,\ngeneral preparation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=54.68,61.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and how to set patterns,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=61.54,65.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and how to set basic discipline\nalready from the Regent\n[Vajra Regent Osel Tendzin].","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=65.56,72.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, with that understanding,\nprobably we could go beyond.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=72.51,83.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Naturally, the starting point","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=91.12,94.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is always based on development\nof a mindfulness\nand awareness practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=94.76,105.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that's been prescribed\nby the Buddha himself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=105.31,109.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as been practiced\nby starting point\nof basic Buddhism altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=109.98,117.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one has to attain sense\nof mindfulness and awareness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=117.79,127.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in order to reflect\non one's own state of mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=127.89,133.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or one's relationship\nwith other world,\nthe world outside us altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=133.46,141.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seem to be the general\nstarting point altogether,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=141.97,146.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we can be quite sure\nany spiritual discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=146.06,151.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"does not begin at the beginning\nwithout starting","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=151.68,156.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and without examining\none's basic attitude\nand basic ground altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=156.87,166.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we cannot begin\nat the fruition level,\nin any case.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=166.65,172.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, fundamental training is said\nto be","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=172.33,176.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"one of the most important part\nof our existence","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=176.55,180.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in spiritual pursuit\nof any kind at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=180.22,183.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whether it is purely\ndrinking cup of tea\nor attaining enlightenment,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=183.9,189.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it is necessary for us\nto have a fundamental\nbeginning of slowing down","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=189.22,200.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and being precise,\non a very precise level,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=200.38,208.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and examining every actions,\nevery thought patterns\nthat we have produced,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=208.02,215.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"had to be looked at.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=215.76,218.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seem to be\nthe one of the most best\nand genuine thing to do,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=218.87,225.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so that our pursuit\ndoes not become futile,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=225.3,232.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or hypocritical in some--\nin such way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=232.41,239.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When we begin to talk about\nspiritual discipline altogether,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=239.41,243.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are talking about\nspirituality meaning absence\nof hypocrisy, to begin with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=243.23,250.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we are not cheating\nourselves or others\nin the name of spirituality.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=250.45,257.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we are talking in terms\nof how to face facts\nof existence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=257.9,263.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Our mind and body have\nto be synchronized properly","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=263.34,266.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by means of sitting practice\nof meditation\ndiscipline altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=266.88,270.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Without that,\nwe cannot attain anything,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=270.79,273.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we cannot actually\nachieve anything at all,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=273.19,277.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a certain point\nthat even attainment of--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=277.24,279.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or the achievement is begin\nto become questionable\naltogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=279.93,286.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"With that particular basic\nprecision and deliberate\ndiscipline, exertion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=293.63,300.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we begin to find ourselves\nthat there is\none stumbling block,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=300.91,310.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is necessary\nfor us to see.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=310.65,315.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That particular stumbling block\nis known as ego.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=315.15,321.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the conventional\nnotion of ego\nmeans building oneself up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=323.52,332.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that automatically means\nthere's anything that brings\nourselves down to be genuine","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=332.09,341.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is always rejected\nby the ego,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=341.26,346.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because ego's notion is being\nthat constantly trying\nto bluff and pretend,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=346.67,357.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as if you might be\nthe best person in the world,\nyou might do better job,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=357.24,363.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you might gain\na tremendous one-upmanship\nfrom somebody else.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=363.77,369.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that automatically means\nthat there is a lot of deception","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=369.03,373.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and hypocrisy\nand wickedness takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=373.15,378.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"According to the Buddhist\ntradition that is known\nas what's called samsara,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=380.71,385.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the constantly","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=385.04,392.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rotating aimlessly\nin the same old game,\nagain and again.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=396.99,405.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Samsara\" means\n\"wheel of confusion.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=405.09,408.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You initiate something,\nand then you follow that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=408.25,412.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then because\nyou follow that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=412.91,414.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore you initiate\nsomething else,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=414.49,416.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is exactly the same\nas before you initiated,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=416.52,419.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you keep on going,\nagain and again,\nand there's no end to it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=419.62,428.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the Buddhist path,\nper se, this point,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=428.36,433.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is to cut through that\nwandering around in samsara,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=433.18,438.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and doing the same old game\nagain and again,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=438.77,442.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to please ourselves\nand to please our friends.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=442.23,446.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The basic notion of\nmindfulness-awareness practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=453.62,462.852"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"cuts through the perpetuation\nof egohood altogether --\negomaniac, you might say.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=462.852,470.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When there is no--\nnothing to hold on to as--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=474.32,477.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"such as ego, then we begin\nto realize that the--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=477.94,484.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is a further journey\ninvolved with that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=484.91,491.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say\nthat we don't regard\nwhen you have no ego,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=491.57,495.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that's end of the journey\nparticularly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=495.82,498.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but that is the beginning\nof the journey itself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=498.21,501.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is that when there's\nno fixation in \"me,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=501.7,506.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"oneself,\" \"I am,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=506.32,509.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there is a certain hint\nof relief, relaxation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=512.59,517.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"fundamental relief takes place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=517.88,521.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because of the fundamental\nrelief,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=525.43,529.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore one begin to afford\nto be gentle and kind\nto oneself, to begin with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=529.73,538.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You begin to see\nas if there is a giant building","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=538.01,544.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which filled with bad air,\nand claustrophobia,\nand pollution.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=544.74,554.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And when somebody's\nbegin to open\na little window somewhere,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=554.13,558.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you begin to realize\nthat not only\nthat you can breathe freely","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=558.48,561.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you begin to like\nyourself better, more.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=561.82,565.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That little ventilation\nis very important --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=565.52,568.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that is what's known\nas \"maitri\" in Buddhist term,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=568.66,571.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which literally means\n\"kindness to oneself.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=571.96,577.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is known as kindness\nto oneself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=577.2,579.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because that we cease\nto begin to become selfish.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=579.09,589.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or we could say\n\"shellfish.\" [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=595.19,598.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say, you're carrying\nyour own shell with you\nall along, up to that point,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=598.71,604.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so it cease\nto become shellfish-like.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=604.11,607.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you don't carry along\nwith your own apartment,\nback of your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=607.11,614.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When there is less reference\nto \"my own existence\",","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=617.5,621.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"my own survival\" alone,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=621.14,624.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then there is a point\nthat you begin to love yourself,\nlike yourself further!","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=624.79,630.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is the beginning\nof the vajrayana and mahayana\ntradition altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=630.09,636.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That the notion of benevolent\nattitude begin to develop","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=636.24,641.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because there's less\nclaustrophobia, less resentment,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=641.47,645.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"less hatred to \"this\"\nand \"other\" altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=645.04,651.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the benevolent notion\ncomes from absence of selfish,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=651.87,658.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which also comes\nfrom mindfulness\nand awareness at the same time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=661.75,666.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if we could make sure\nthat everything hangs\ntogether that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=666.4,672.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You begin to feel there\nis tremendous ventilation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=672.43,676.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Not big ventilation, but because\nyou open little aperture\nin your claustrophobic world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=676.56,682.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you just open little hole,\nlittle window,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=682.23,686.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that begin to produce\na way to love yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=686.13,690.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"way to like yourself,\nbecause you are no longer\nstuck anywhere.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=690.52,696.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you have possibilities\nof expanding\nyour vision further, constantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=696.13,703.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That notion of liking yourself\ncomes first,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=703.48,709.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is known\nas \"maitri\" in Sanskrit.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=709.33,717.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Out of that liking oneself\nand appreciating\nthe environment where you are,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=723.62,731.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then we begin to go further,\nwe can go further.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=731.87,737.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because of such friendliness\nto oneself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=737.46,741.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we begin to also\nappreciate the others,\nworld outside of yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=741.33,750.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we begin to develop\nan intense yearning","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=750.74,759.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to help others,\nwhich is called\n\"karuna\" in Sanskrit.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=759.1,764.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In English language, we come up\nwith the translation\n\"compassion.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=764.93,772.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Liking others\"\nis the definition. Com-passion.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=777.91,785.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Liking others\ncomes from liking oneself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=788.79,792.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"appreciating oneself\nto begin with.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=792.57,794.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Therefore you're like--\nyou're made out of others,\nin some sense.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=794.98,802.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You are a product of others,\ntherefore you begin\nto like yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=802.56,805.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore you\nlike your producer,\nwhich are others --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=805.58,810.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"i.e., father,\nmother, brother, sister,\nand world altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=810.0,818.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Com-passion, which is\na greater vision\nthan liking oneself alone,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=818.45,824.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that point,\nwhich extends further,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=824.66,828.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"becomes very powerful\nthat point.\nWhen that begin to happen,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=828.37,834.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we begin to give up\nour own personal project\nof saving oneself alone,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=834.04,841.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and we begin to appreciate\nworking with others.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=841.3,846.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But that's very tricky one.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=846.44,849.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You might be inspired\nto work with others\nright at the beginning,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=849.34,852.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but then, at that point,\nyou may not be able\nto do it properly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=852.63,857.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the consequences\nthere is that if you are\ntoo inspired to work for others","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=857.92,863.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and not develop oneself,\nyou might add for their own\nconfusion, their own neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=863.18,869.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you might add\nfurther confusion for them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=869.53,874.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So therefore, first comes first,\nsecond comes second.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=874.38,878.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"First, developing oneself\nis necessary\nbecause of mindfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=878.79,883.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Second point, developing--\nworking for others,\ndeveloping awareness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=883.08,888.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"environment around you\nis necessary to develop.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=888.97,893.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be the basic\npoint of the discussion tonight,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=893.87,898.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the main point\nseem to be is","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=898.05,900.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that if you want really work\nand pursue the practice further,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=900.24,907.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/169","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we have to realize\nit is not easy matter.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=907.22,912.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/170","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"A lot of situations\ncome with a lot of effort,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=912.11,916.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/171","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"exertion, diligence,\npatience altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=916.89,922.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/172","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But at the same time,\nwhether you believe or not,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=922.47,926.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/173","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that once such discipline\nhas been taking place,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=926.12,930.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/174","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"properly and fully,\nwe can actually manifest\nwhat you can imagine!","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=930.8,937.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/175","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You could be the best person,\nyou could help the world\nat its best.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=937.5,943.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/176","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So such possibility\nis always there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=943.44,947.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/177","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As well as when\nthere is discipline\nas well at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=947.85,952.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/178","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that's what we're talking\nabout, discipline and delight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=958.22,963.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/179","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When there is\na personal discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=963.98,966.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/180","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore the product\nof the discipline\nbecomes delightful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=966.98,972.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/181","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that is a step\ntowards experiencing the notion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=980.86,987.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/182","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of enlightened society,\nenlightened existence\naltogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=987.32,995.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/183","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is how to bring about\nenlightenment into the world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=995.45,999.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/184","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at the same time.\nThank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=999.89,1003.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/185","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you'd like to ask any\nquestions, you're welcome.\nPlease don't hesitate.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1003.28,1010.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/186","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Gentleman at\nthe back?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1018.8,1021.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/187","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: I'd like to find out\na little more\nabout effort and discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1027.16,1031.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/188","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Effort\nand discipline?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1031.2,1032.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/189","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Yes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1032.44,1033.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/190","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The concept of \"letting it be\",\nand if there's\nnothing to attain,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1033.67,1037.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/191","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what is the purpose\nof effort or discipline?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1037.58,1040.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/192","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: \"Nothing to\nattain\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1040.22,1041.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/193","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is because from\nthe question of ego's level.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1041.51,1045.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/194","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you are given\na carrot for donkey,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1045.39,1049.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/195","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"donkey might work harder,\nbut then at the end,\ndonkey might be exhausted,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1049.07,1054.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/196","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"might be dead on the spot\nbefore it gets its carrot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1054.53,1060.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/197","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the idea is being\nthat effort is not so much\nof the sake of fruition,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1060.11,1067.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/198","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but effort is sake\nof its self-existence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1067.66,1071.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/199","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The-- as far as the path\nis concerned,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1071.85,1074.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/200","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are always delighted\nthat you have a path to follow,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1074.43,1079.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/201","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that journey\nis rewarding in itself --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1079.89,1082.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/202","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you don't have to get to the end\nof the journey, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1082.55,1086.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/203","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So therefore you appreciate\npracticing meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1086.06,1089.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/204","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"following mindfulness-awareness\npractice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1089.99,1093.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/205","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is in itself\nevery minute is rewarding,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1093.17,1096.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/206","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so therefore, the no--\nthe definition of exertion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1096.33,1099.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/207","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is said to be appreciating\nwhat you do,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1099.89,1102.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/208","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"delight in what you do,\nrather than it is constantly\nlaboring process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1102.91,1108.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/209","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[speaking Hindi]\nSamajhana?\n[Understand?]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1108.17,1112.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/210","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Does this discipline\ncome from the outside\nor the inside?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1119.69,1124.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/211","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: What you mean\nby that, sir?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1124.62,1127.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/212","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Well, you could\ngive me a task to do,\nfor example, and I might do it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1127.44,1133.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/213","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that could be\ncalled discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1133.69,1136.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/214","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Would that be my discipline\nor your discipline?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1136.35,1140.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/215","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, I think\nit's a general discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1140.34,1149.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/216","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It could be regarded\nas purely toilet training,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1149.39,1153.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/217","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which would be mine\nas well as yours.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1153.14,1155.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/218","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It will be good\nfor you eventually,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1155.85,1157.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/219","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it might be mine\nat the same time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1157.34,1159.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/220","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because we can keep up our rooms\nand our living places clean.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1159.56,1165.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/221","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's that kind of\nmutual discipline,\nbut it probably benefits both.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1165.25,1171.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/222","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Do you understand?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1171.78,1174.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/223","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is it possible,\nhave such a discipline\nwhich is good for everybody?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1174.71,1182.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/224","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: And where is\nthe source of that discipline?\nWhere does that come from?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1182.46,1187.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/225","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: It comes from\nanother discipline --\nmindfulness-awareness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1187.07,1193.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/226","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and appreciating the world\nas much as you can do so.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1193.8,1200.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: I ask because I feel\nthat so much discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1203.66,1207.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is aggrandizement of the ego.\nIt can start at the wrong place.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1207.7,1212.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mhmm.\nWell, I think ego has to be\nworn out by discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1212.66,1218.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Ego has a tendency\nto use discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1218.93,1222.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as another strategy\nto build itself up,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1222.11,1229.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and it wouldn't go beyond that.\nWhen you get what you want,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1229.64,1234.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then it cease to become\ndiscipline altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1234.21,1240.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So ego needs a little reward,\nsmall rewards.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1240.66,1244.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whereas this\nparticular discipline\nof attaining enlightenment","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1244.7,1247.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are talking about,\nnot even reward,\nbut it's greater accomplishment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1247.53,1254.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Takes greater step,\none has to think bigger.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1256.49,1262.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1266.16,1274.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: To the point\nof helping others,\nyou said that--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1283.89,1287.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I beg\nyour pardon?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1287.58,1288.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: To--\nis this coming through?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1288.81,1290.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Ah, that's right.\nTo the point of helping others,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1290.74,1293.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you said that you should\nnot venture to help others","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1293.28,1299.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"until a certain point\nhas been reached","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1299.21,1301.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because you may be throwing\nyour own neuroses\nupon that person.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1301.48,1306.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Now how do you--\nhow can you be assured that\nyou've arrived at that point?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1306.83,1313.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think\ndiscipline\nis generally honest one,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1313.43,1317.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you know how\nmuch discipline you have,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1317.87,1320.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how much discipline\nyou're able to gain,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1320.48,1323.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore whole thing\nwill be quite obvious.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1323.27,1325.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You might be able\nto play deaf and dumb","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1325.9,1329.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and by saying that you need\nsomeone to coach the whole thing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1329.34,1333.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sort of babysit\nfor you all along.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1333.88,1336.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But that's not\nparticularly necessary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1336.77,1339.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think you--\nwe know how much we can\ncreating a tidy world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1339.79,1344.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or untidy world.\nWe have a certain\namount of ideas already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1344.48,1348.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's part of our birthright,\nso to speak,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1348.84,1353.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we have intuition\nof how much you can\ncarry out our vision,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1353.12,1357.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in any case.\nDo you see what I mean?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1357.9,1364.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: How can you be sure\nthat the ego doesn't get\nin the way of the intuition?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1364.73,1368.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, ego\nis being strained\nif you're being too tidy,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1368.14,1374.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and too disciplined,\nthat the ego will say,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1374.6,1378.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Give yourself a break,\nhave a good time.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1378.38,1383.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So I think it's question\nof honesty.\nWe regard honesty as beyond ego.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1383.33,1390.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Honesty is more like\nthe buddha nature,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1390.71,1394.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that when you're being\nvery honest with yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1394.56,1398.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you know, even a child\ncan tell how far you can go\nwith the ideal goodness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1398.01,1405.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Even child knows how to go--\nhow to achieve that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1405.54,1409.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then occasionally\nvarious temptations come through","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1409.15,1412.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and begin to negotiate\nwith your journey to honesty,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1412.48,1416.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and somebody will say,\n\"Well, give yourself a break.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1416.8,1420.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So we have somewhat\nkind of basic idea\nof how far we could go.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1420.72,1426.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And obviously it is\nbased on some notion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1426.15,1428.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the attainment\nof mindfulness and awareness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1428.41,1436.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is maybe\njust direct scientific\nand very literal thing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1436.06,1441.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is--\nseem to be fine.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1441.73,1446.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1446.16,1448.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: When I'm by myself\nand I sit,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1454.75,1460.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I have no problem\nbeing mindful or being aware.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1460.67,1468.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think when I get up\nand go to work some--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1468.01,1471.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I fall asleep, and\nit's though--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1471.28,1474.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I find, perhaps,\non the way home, I wake up,\nand I become mindful again.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1474.19,1482.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or, that the first person\nI meet,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1482.44,1487.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"perhaps I'm angry,\nor frightening,\nand I'm back in the--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1487.1,1492.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"again and again everyday,\nthe same, repetitive:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1492.55,1498.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"being asleep,\nbeing unconscious,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1498.22,1502.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and then back home again,\nI can be very mindful and awake.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1502.93,1510.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"As hard as I try,\nthe moment I meet someone else","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1510.55,1515.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or I'm in relationship\nwith someone,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1515.29,1518.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I fall asleep, and I forget,\nand I'm not mindful.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1518.98,1524.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: So, sounds like\nyou need more training.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1524.53,1530.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"More training, more sitting\npractice, more mindfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1530.53,1536.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Usually what we do is that,\nas you know,\npersonal discipline,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1536.91,1545.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"spending even the whole day\nor whole month","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1545.51,1549.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by doing mindfulness\npractice intensively,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1549.9,1557.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which give you some\nkind of reference point\nand general composure limit --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1557.97,1566.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how far you can go,\nhow far you can proceed\nalong further.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1566.51,1571.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And when that particular\nsort of field\ntraining takes place,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1571.65,1577.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you can relate\nwith the day-to-day\nliving situation that way too.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1577.86,1582.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But it seem to be necessary\nto us, in many cases,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1582.9,1587.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that it is good for us\nto have an extensive,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1587.22,1591.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"larger portion\nof mindfulness-awareness\npractice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1591.7,1596.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"happening in a chunk of time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1596.26,1600.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is to say,\nyour time and space permitting.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1600.75,1605.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then, beyond that,\nyou can work more.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1605.94,1611.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And once you have a chunk\nof time of such practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1611.4,1617.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then that allows you to be\nvery precise and very--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1617.66,1622.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have some idea\nof getting into total world\nof mindfulness world altogether,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1622.77,1627.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you begin to get\nsome ideas about that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1627.35,1629.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you don't alternate\nback and forth,\n\"good\" and \"bad\" \"me\".","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1629.68,1636.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be important.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1636.64,1640.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You can do practice with group\nof people or by yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1640.24,1646.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"chunk of time of some kind\nseem to be necessary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1646.05,1650.71"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then, beyond that,\nyou are back to the world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1650.71,1655.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so to speak,\nand obviously you can't solve\nthe whole problem","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1655.13,1659.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by sitting practice\nby yourself all along.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1659.19,1663.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One has to get back\nto the world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1663.5,1665.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and begin to relate with\nthe rest of the world that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1665.37,1668.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you get two\nkind of trainings:\none is a field trip,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1668.8,1672.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so to speak, the other one\nis a practicing trip.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1672.82,1678.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Being by yourself, working with\nyour rest of the world --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1678.12,1681.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"alternating the two,\nback and forth,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1681.7,1684.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"eventually brings\na good situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1684.88,1688.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you finally become\nquite confident and good","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1688.64,1693.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at that particular discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1693.19,1702.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: The biggest problem\nthat I have with discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1708.15,1711.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is a tendency toward laziness\nand self-indulgence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1711.82,1718.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I find all kinds of excuses\nand rationalizations\nto justify this.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1718.83,1726.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I instinctively I know\nthat more discipline","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1726.17,1731.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"would lead me in a direction\nI want to go,\nbut I can't get beyond this.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1731.55,1736.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Could you make a suggestion?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1736.08,1739.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, again,\nthe same as the previous\ngentleman asked the question,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1739.1,1743.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that it will be necessary\nfor you to --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1743.44,1748.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"where are you?\nAh -- for you to give yourself\njolly good chunk of time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1748.57,1760.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It could be a whole day,\nor could be a whole month.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1760.88,1763.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It could be whole week,\nwhole weekend,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1763.53,1766.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a good chunk of time\nto appreciate\nwhat does it feel like,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1766.93,1772.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"actually,\nmeditating twenty-four hours,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1772.83,1777.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"maybe twelve hours\nor ten hours.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1777.53,1781.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that will give you entirely\ndifferent reference\npoint altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1781.86,1786.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Once you begin to done that--\nbegin to do that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1786.92,1790.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you begin to realize\nthat you can extend further","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1790.0,1795.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and there's not much battles\nbetween this and that going,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1795.05,1800.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you begin to realize reality\nthat way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1800.42,1805.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of practice world,\nmeditative world, altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1805.38,1811.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I suppose the Christian\ntradition is that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1811.33,1814.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you go to a nice cathedral\non Sunday mornings,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1814.53,1818.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you get the whole idea\nof Christendom.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1818.26,1823.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But often people\nget used to that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1823.19,1826.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you don't get\nanything back in return.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1826.56,1830.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You finish your mass or service\non Sunday mornings,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1830.92,1836.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you get back to your world\non Sunday afternoons,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1836.35,1839.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you're ready for work\nnext day on Monday.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1839.48,1845.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But what we're trying\nto say here\nis that if you can get yourself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1845.2,1850.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"being in such situation\nof totally involved","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1850.11,1854.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with the practice\nsituation alone,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1854.99,1859.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that could be\nvery simply organized,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1859.47,1862.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and once that happened,\nthen you'd begin\nto find yourself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1862.6,1866.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you begin to witness\na new dimension\nof the world altogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1866.1,1870.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then you begin to realize\nyou are capable of getting into\nthat particular world,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1870.8,1876.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you can do it.\nThat seem to be\nvery straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1876.3,1883.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So question is organizing\nyour time that way,\ndedicating yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1883.54,1889.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You might chicken out\nbefore you decide to do it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1889.22,1892.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but still you have to push\nyourself, not chicken out --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1892.0,1894.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at least once in a while,\neven for the first time,\nyou have to do it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1894.87,1899.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and make sure\nyou don't chicken out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1899.58,1902.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And once you chicken out,\nthat's actually good news,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1902.79,1905.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you know what\nyou're getting into!\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1905.25,1910.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So even if you chicken\nout, that's regarded as good\nnews, then you go further,\nbeyond it. [laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1910.05,1919.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1919.48,1920.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Welcome.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1920.73,1922.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think\nwe might have to have\nto stop this point,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1922.0,1924.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ladies and gentlemen..\nAnd thank you very much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1924.22,1928.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I would really very much\nlike to encourage you","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1928.08,1930.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to give second thoughts\non what we discussed","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1930.8,1935.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and get into further\ndiscipline situation,\nwhich is absolutely necessary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1935.39,1940.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are not purely\ntalking about everybody\nbecoming a Buddhist per se,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1940.64,1945.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we are talking in terms\nof our world needs further\ndiscipline and greater vision,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1945.42,1952.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and particularly after the\npresidential election that has\noccurred. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1952.99,1958.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we can actually improve\nour world by small measure,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1958.16,1962.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"maybe eventually\nbecome a greater measure.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1962.77,1966.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And if we begin to pay attention\nto our lives,\nour behavior, and our existence,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1966.56,1974.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"why we are in this country,\nwhy we are here,\nwhy we are here tonight,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1974.12,1979.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and please pay attention\nand you have a lot\nof responsibility in this world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1979.68,1984.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We all have to share,\nwe all have to do\nsomething about it,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1984.4,1987.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I'm sure all of you\ncan do the best,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1987.78,1991.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you should be\ndoing the best.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1991.04,1993.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And we are sharing\nkarmic consequences\nand potential neurosis,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1993.08,1998.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"potential sanity, everywhere --\nthat you all have\ntremendous power over this.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=1998.7,2003.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are not just purely cast away\nfrom that power, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2003.6,2009.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We all can do it,\nand you all can do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2009.16,2012.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So please pay attention to world\nthat you're living in,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2012.25,2015.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we have to do something\nabout it --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2015.32,2017.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"not necessarily revolutionizing\nor anything like that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2017.32,2020.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the political sense\nor even economic sense,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2020.75,2023.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but maintaining\nour state of mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2023.37,2025.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and maintaining our well-being\nfor benefit of our parents,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2025.81,2031.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"our children, and our brothers\nand sisters in the world.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2031.4,2036.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very much needed, that kind\nof sharing responsibility\nis very much needed,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2036.65,2042.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and it is absolutely necessary\nfor us to do that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2042.56,2046.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So please don't neglect,\nthat is to say,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2046.51,2050.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"including your dirty\ndishes in your kitchen sink,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2050.6,2054.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"up to your--\nrelating with your parents.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2054.67,2057.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And every area\nis very important,\nvery necessary for us to do.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2057.23,2063.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you very much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932#t=2063.21,2064.82"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/141095/file/260932/transcript/75336/annotation/406","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/075/336/original/19801114VCTR1-Captions-ForAudio.vtt?1738188792","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/075/336/original/19801114VCTR1-Captions-ForAudio.vtt?1738188792"}]}]}]}