{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/td9n29qz7c/manifest","type":"Manifest","label":{"en":["1976-05-10: Skillful Means and Wisdom: Talk 4: Sitting Meditation"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1976-05-10"]}},{"label":{"en":["Format"]},"value":{"en":["Video"]}},{"label":{"en":["Location"]},"value":{"en":["Berkeley, California, USA"]}},{"label":{"en":["Event Type"]},"value":{"en":["Public Seminar"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"https://cti.aviaryplatform.com/playlists/519/show\"\u003eSkillful Means and Wisdom\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 4: Sitting Meditation"]}},{"label":{"en":["Theme"]},"value":{"en":["Buddhist Foundations","Meditation and Mindfulness"]}},{"label":{"en":["Summary"]},"value":{"en":["\u003cp\u003eMeditation practice as experience of skillful means and wisdom coming together. Nausea of renunciation leads to an even-mindedness, neither cultivating goodness nor rejecting badness. Thoughts don't mean much at all, like ripples in a pond, which is part of skillful means. Wisdom is the clear seeing, the underlying continuity of seeing things as they are with precision. Emphasis on sitting practice and continually opening. Period of meditation. \"That's it! Very simple. More you have expectations, there is no answer, and less you have expectations, there are lots of answers -- but both are same side of the coin.\"\u003c/p\u003e"]}},{"label":{"en":["Publication"]},"value":{"en":["UNPUBLISHED"]}},{"label":{"en":["Publication Details"]},"value":{"en":["\u003cp\u003eVIDEODVD: Skillful Means and Wisdom (Kalapa Media, out-of-print)\u003c/p\u003e"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["\u003cp\u003eJun 18 2020 to Mar 05 2024 Transcribing: Ella Milligan Checking: Julia McKaig Final Proof: Ruth Veleta Other Contributors: Lynn Friedman, Warner Dick\u003c/p\u003e"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["\u003cp\u003e© Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced\u003c/p\u003e"]}},{"label":{"en":["Year"]},"value":{"en":["1976"]}}],"summary":{"en":["\u003cp\u003eMeditation practice as experience of skillful means and wisdom coming together. Nausea of renunciation leads to an even-mindedness, neither cultivating goodness nor rejecting badness. Thoughts don't mean much at all, like ripples in a pond, which is part of skillful means. Wisdom is the clear seeing, the underlying continuity of seeing things as they are with precision. Emphasis on sitting practice and continually opening. Period of meditation. \"That's it! Very simple. More you have expectations, there is no answer, and less you have expectations, there are lots of answers -- but both are same side of the coin.\"\u003c/p\u003e"]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["\u003cp\u003e\u0026copy; Diana J. Mukpo - All rights reserved -\u0026nbsp;Not to be Distributed or Reproduced\u003c/p\u003e"]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/245/158/small/1720534991_19760510VCTR1-Video-Prod-CTIRmstrSD-Access.mp4_1720535002.jpg?1720535003","type":"Image","format":"image/jpeg"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158","type":"Canvas","label":{"en":["Media File 1 of 1 - 1720534991_19760510VCTR1-Video-Prod-CTIRmstrSD-Access.mp4"]},"duration":1103.50933,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/245/158/small/1720534991_19760510VCTR1-Video-Prod-CTIRmstrSD-Access.mp4_1720535002.jpg?1720535003","type":"Image","format":"image/jpeg"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/245/158/original/1720534991_19760510VCTR1-Video-Prod-CTIRmstrSD-Access.mp4?1720535000","type":"Video","format":"video/mp4","duration":1103.50933,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428","type":"AnnotationPage","label":{"en":["19760510VCTR1-Transcript-Timed [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19760510VCTR1 - Public Seminar - Berkeley - Skillful Means and Wisdom - Talk 4]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=0.0,41.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nTRUNGPA RINPOCHE: I just want to know, quite a simple reason, how many people took the weekend? [Ed: referring to the seminar  \"Empowerment\"] Thank you, okay. And also just out of curiosity, how many people want to continue with our DDT [ed: ATS]? [Laughter] Let me just note, can you raise your hand higher? [Laughter] Okay, thank you. Thank you, thank you so much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=41.0,92.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The other night we discussed about vomit and notion of meditation, which are based on skillful means and wisdom; renunciation as well as practice of meditation itself. And I would like to go further in discussing actual practice of meditation itself, which is also divided in a lot of different, interesting areas. Where that sitting practice of meditation itself has lot of facets. Not too many, but basic points divided into two sections: the section that is connected with actual skillful means and the section that is connected with the wisdom aspect of the whole thing. And still we are discussing in the hinayana level of that particular discipline. In the hinayana discipline of sitting practice falls in two sections. Guess what -- anybody has a guess?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=92.0,190.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Shamatha-vipashyana?\r\n\r\n\r\nTRUNGPA RINPOCHE: Not quite. More. Anybody else? [Laughter]\r\n\r\n\r\nSPEAKER2: Concentration and awareness? [INAUDIBLE] [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: No. Come on! You can do better than that.\r\n\r\n\r\nSPEAKER3: Sit and sit. [Laughter]\r\n\r\n\r\nSPEAKER4: Skillful means and wisdom.\r\n\r\n\r\nTRUNGPA RINPOCHE: What?\r\n\r\n\r\nSPEAKER4: Skillful means and wisdom.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=190.0,232.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That's it! [Laughter] Skillful means and wisdom. You got it. You got it, yes. That's good. [Laughter] We must not forget that point, at all. The skillful part in the sitting practice is still continuity of that particular point we discussed -- the idea of nausea. And this particular point, the notion of nausea does not become particularly sickness, alone, at all. It just a general awareness of numbness, if you like to call it, if you like to put that way. General sense of numbness, or we could also say a general sense of disinterest into the situation. Which is to say that you are not particularly cultivating goodness, or trying to cast off badness, particularly. General, basic state of evenness takes place, which is interestingly a notion of nausea.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=232.0,327.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that very high point or level that we are talking about nausea is took place-- it takes place in you. You begin to develop a sense of highness, a sense of carelessness of some kind. That you are completely *in with* nausea, completely. At that point, the good and bad, it doesn't really matter very much. That's what we're trying to work with, trying to get together. The sense of nausea, which is not so much a sense of sickness but a sense of even-mindedness level of some kind of basic potentiality.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=327.0,402.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At that point nausea takes very important part in our sitting practice. A first level of upheaval comes up, if you call it upheaval, or first level of eruption, inner state of being takes place when you begin to sit on your meditation cushion, is fight between thoughts. \"This thought is fantastic thought. This thought is terrible thought.\" Back and forth. \"Should I have such thoughts? Should I not have such thoughts?\" And on and on, and on, on, continuous.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=402.0,462.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seem to be based on idea of skillful means level, where thoughts doesn't mean very much particularly at all -- it is just ripple in a pond. Up is not necessary good; or down, the dimples that exist in the ripple, does not necessarily mean particularly bad. So you have dimples, and ups and downs. And everything is happening as you throw stone in the pond: that pond begin to smile itself, with lots of crease. [INAUDIBLE] saying the same thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=462.0,514.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At that level everything is very basic and ordinary. It is neither good or nor bad, per se. That is part of skillful means. In this case when we talk about skillful means, we're not talk about purely politicking. But when we talk about skillful means we are talking about acknowledging and accepting the things as they are, takes place, in the normal, ordinary situation takes place -- acceptance of all those, all those things. Very simple and basic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=514.0,559.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then the \"prajna\" or the \"wisdom\" part takes place along with that is a sense of precision, sense of seeing clear. You should have thoughts of murdering your father, mother. And also you should have thoughts of simply cleaning your clothes and making cup of tea or coffee, going to the closest restaurant, whatever. But all those process are related with the same kind of process -- sitting practice. And wisdom comes along with that. It's underlying process that goes with that, continuously at the same time. The underlying continuity is not so much of a big wisdom breakout and a fantastic discovery particularly at all. It natural discovery, natural process. Natural process where you begin to see those things very precisely and directly, actually able to see them very clear -- what's up, what's down, what's not up, what's not down, and everything. Seen through, completely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=559.0,689.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you begin to see through those, you are always awake. The one of the differences of theistic meditation and nontheistic meditation, is in the theistic tradition you are provided with possibilities of relaxation. How can you flop and relax? [Laughter] But nontheistic tradition you're awake, because you don't have to give in to anybody's big trip, such as like Jehovah, anybody like that. There's no big guys to give in. [Laughter] It's just simply our mind, just basically, simply our own mind, giving in to our own selves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=689.0,747.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's a continual intelligence takes place all the time, continual intelligence takes place all the time, quite continually. That ups and downs takes place in our life, in our mind. Nevertheless there is some kind of energy that we begin to click into it. And at some point we're somewhat suspended in silence. Nothing is happening.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=747.0,805.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At the same time you are about to be told something. It goes like this: you're about to be told a very special message -- how to sit and practice meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=805.0,892.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Be very attentive and willing to hear what I have to say. Please listen. You can't miss this chance. Please, please.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=892.0,933.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What you waiting for? You heard it already. So what? Keep continuously opening your pores of your skin and sit a lot. That's it! Very simple. More you have expectations, there is no answer, and less you have expectations, there are lots of answers -- but both are same side of the coin, this point. Very simple and basic. Sit, sit, and sit. No answers, at all. Lots of questions, obviously. Those questions *are* the answers [laughing] at the same time. That's it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=933.0,1014.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68428/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING REMARKS]\r\nThank you, I think that will do to for tonight, and I would-- don't want to particularly open question and answering period tonight. And I would like you to just digest what we discussed tonight. Goodnight! [Laughter] Thank you.\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=1014.0,1103.50933"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429","type":"AnnotationPage","label":{"en":["19760510VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I just want\nto know,\nquite a simple reason,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=41.55,45.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how many people\ntook the weekend?\n[Ed: referring to the seminar\n\"Empowerment\"]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=45.01,53.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you, okay.\nAnd also just out of curiosity,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=53.69,62.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how many people want to\ncontinue with our DDT [ed: ATS]?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=62.69,70.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Let me just note,\ncan you raise your hand higher?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=70.51,77.975"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Okay, thank you.\nThank you, thank you so much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=77.975,82.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The other night\nwe discussed about vomit\nand notion of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=92.36,102.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which are based on\nskillful means and wisdom;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=102.44,106.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"renunciation as well as\npractice of meditation itself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=106.7,112.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I would like to go\nfurther in discussing actual\npractice of meditation itself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=112.18,119.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is also divided\nin a lot of different,\ninteresting areas.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=119.95,124.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Where that sitting\npractice of meditation itself","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=124.69,131.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"has lot of facets.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=131.88,135.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Not too many,\nbut basic points\ndivided into two sections:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=135.02,142.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the section\nthat is connected\nwith actual skillful means","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=142.56,147.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the section that is\nconnected with the wisdom\naspect of the whole thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=147.33,152.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And still we are discussing\nin the hinayana level\nof that particular discipline.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=152.55,159.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In the hinayana\ndiscipline of sitting\npractice falls in two sections.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=171.91,184.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Guess what --\nanybody has a guess?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=184.04,190.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Shamatha-vipashyana?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=190.61,192.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Not quite.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=192.17,194.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"More. Anybody else?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=194.89,207.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Concentration and\nawareness?\n[INAUDIBLE] [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=207.96,212.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: No.\nCome on!\nYou can do better than that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=212.53,216.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: Sit and sit.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=216.73,221.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Skillful means\nand wisdom.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=221.61,230.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: What?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=230.08,231.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: Skillful means\nand wisdom.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=231.35,232.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: That's it!\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=232.62,234.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Skillful means\nand wisdom. You got it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=234.76,237.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You got it, yes. That's good.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=237.43,244.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We must not forget\nthat point, at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=244.4,250.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The skillful part\nin the sitting practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=254.86,262.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is still continuity of that\nparticular point we discussed --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=262.13,267.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the idea of nausea.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=267.78,274.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And this particular point,\nthe notion\nof nausea does not become","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=274.72,279.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"particularly\nsickness, alone, at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=279.15,282.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It just a general\nawareness of numbness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=282.44,286.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"if you like to call it,\nif you like to put that way.\nGeneral sense of numbness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=286.16,290.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or we could also say\na general sense of\ndisinterest into the situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=290.9,300.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is to say\nthat you are not particularly\ncultivating goodness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=300.69,311.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or trying to cast off\nbadness, particularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=311.36,317.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"General, basic state\nof evenness takes place,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=317.93,321.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is interestingly\na notion of nausea.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=321.22,327.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that very high point\nor level that we are talking\nabout nausea is took place--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=327.39,332.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it takes place in you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=332.67,335.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You begin to develop\na sense of highness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=335.16,339.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a sense of\ncarelessness of some kind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=339.09,345.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you are completely\n*in with* nausea, completely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=345.64,351.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At that point, the good and bad,\nit doesn't\nreally matter very much.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=351.26,357.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's what we're trying to work\nwith, trying to get together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=357.56,367.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The sense of nausea,\nwhich is not so much\na sense of sickness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=384.34,390.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but a sense of\neven-mindedness level","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=390.31,394.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of some kind of\nbasic potentiality.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=394.22,399.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At that point nausea\ntakes very important part\nin our sitting practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=402.68,412.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"A first level\nof upheaval comes up,\nif you call it upheaval,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=412.32,422.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or first level of eruption,\ninner state of being takes place","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=422.88,427.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you begin to sit\non your meditation cushion,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=427.56,432.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is fight between thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=432.81,441.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"This thought is\nfantastic thought.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=441.12,444.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This thought is\nterrible thought.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=444.25,447.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Back and forth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=447.93,449.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Should I have such thoughts?\nShould I not have\nsuch thoughts?\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=449.67,455.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And on and on,\nand on, on, continuous.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=455.53,462.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seem to be based\non idea of skillful means level,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=462.97,467.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"where thoughts doesn't mean\nvery much particularly at all --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=467.62,471.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it is just ripple in a pond.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=471.94,478.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Up is not necessary good;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=478.86,481.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or down, the dimples\nthat exist in the ripple,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=481.7,485.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"does not necessarily\nmean particularly bad.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=485.22,488.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you have dimples,\nand ups and downs.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=488.07,491.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And everything is happening\nas you throw stone in the pond:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=491.99,498.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that pond begin to smile itself,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=498.45,504.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with lots of crease.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=504.56,508.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[INAUDIBLE]\nsaying the same thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=508.97,514.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At that level everything\nis very basic and ordinary.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=514.94,518.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It is neither good\nor nor bad, per se.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=518.92,524.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is part\nof skillful means.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=526.73,529.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In this case when\nwe talk about skillful means,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=529.21,531.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we're not talk\nabout purely politicking.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=531.72,537.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But when we talk\nabout skillful means we are\ntalking about acknowledging","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=537.96,542.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and accepting\nthe things as they are,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=542.67,546.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"takes place,\nin the normal,\nordinary situation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=546.07,549.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"takes place --\nacceptance of all those,\nall those things.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=549.29,556.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very simple and basic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=556.43,559.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then the \"prajna\"\nor the \"wisdom\"\npart takes place along","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=559.5,562.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with that\nis a sense of precision,\nsense of seeing clear.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=562.56,568.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You should have thoughts of\nmurdering your father, mother.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=568.82,580.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also you\nshould have thoughts\nof simply cleaning your clothes","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=583.65,593.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and making cup\nof tea or coffee,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=593.88,598.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"going to the closest\nrestaurant, whatever.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=598.74,602.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But all those\nprocess are related\nwith the same kind of process --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=602.49,608.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sitting practice.\nAnd wisdom comes\nalong with that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=608.42,614.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's underlying process\nthat goes with that,\ncontinuously at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=614.58,620.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The underlying continuity is not\nso much of a big wisdom breakout","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=620.38,627.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and a fantastic\ndiscovery particularly at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=627.98,632.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It natural discovery,\nnatural process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=632.64,636.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Natural process\nwhere you begin to see","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=645.15,652.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"those things\nvery precisely and directly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=652.64,656.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"actually able\nto see them very clear --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=656.25,660.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what's up, what's down,\nwhat's not up, what's not down,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=660.2,665.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and everything.\nSeen through, completely.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=665.81,674.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you begin\nto see through those,\nyou are always awake.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=689.83,697.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The one of the differences\nof theistic meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=697.05,701.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and nontheistic meditation,\nis in the theistic tradition","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=701.14,706.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you are provided with\npossibilities of relaxation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=706.82,711.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How can you flop and relax?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=711.5,723.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But nontheistic\ntradition you're awake,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=723.32,726.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"because you\ndon't have to give in\nto anybody's big trip,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=726.63,730.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"such as like Jehovah,\nanybody like that.\nThere's no big guys to give in.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=730.01,738.405"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's just simply our mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=738.405,740.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"just basically,\nsimply our own mind,\ngiving in to our own selves.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=740.36,747.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's a continual\nintelligence\ntakes place all the time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=747.95,752.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"continual intelligence\ntakes place all the time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=752.63,757.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"quite continually.\nThat ups and downs takes place\nin our life, in our mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=757.48,765.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Nevertheless there\nis some kind of energy\nthat we begin to click into it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=765.27,771.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And at some point we're\nsomewhat suspended in silence.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=771.1,777.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Nothing is happening.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=777.66,780.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"At the same time you are\nabout to be told something.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=805.81,812.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It goes like this:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=812.11,815.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you're about to be told\na very special message --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=819.02,823.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how to sit\nand practice meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=823.62,827.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Be very attentive\nand willing to hear\nwhat I have to say.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=892.77,905.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Please listen.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=905.58,908.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You can't miss this chance.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=912.4,917.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Please, please.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=917.36,921.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What you waiting for?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=933.82,936.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You heard it already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=939.96,944.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So what?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=944.31,947.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Keep continuously\nopening your pores\nof your skin and sit a lot.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=950.97,959.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's it!\nVery simple.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=959.36,965.231"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"More you have\nexpectations,\nthere is no answer,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=967.09,972.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and less you\nhave expectations,\nthere are lots of answers --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=972.67,977.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but both are same side\nof the coin, this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=977.4,984.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Very simple and basic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=989.81,993.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sit, sit, and sit.\nNo answers, at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=993.01,1001.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Lots of questions, obviously.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=1001.42,1005.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Those questions\n*are* the answers\n[laughing] at the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=1005.1,1011.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=1011.07,1014.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you, I think that\nwill do to for tonight,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=1014.46,1017.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I would-- don't want\nto particularly open question\nand answering period tonight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=1017.7,1023.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I would like you\nto just digest what\nwe discussed tonight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=1023.75,1032.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Goodnight!\n[Laughter]\nThank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158#t=1032.9,1037.2"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/130937/file/245158/transcript/68429/annotation/160","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/068/429/original/19760510VCTR1-Captions-ForVideo.vtt?1720581728","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/068/429/original/19760510VCTR1-Captions-ForVideo.vtt?1720581728"}]}]}]}