{"@context":"http://iiif.io/api/presentation/3/context.json","id":"https://cti.aviaryplatform.com/iiif/tx3513wv4w/manifest","type":"Manifest","label":{"en":["1974-08-26: Techniques of Mindfulness: Talk 2: Mindfulness of Body"]},"logo":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","metadata":[{"label":{"en":["Date"]},"value":{"en":["1974-08-26"]}},{"label":{"en":["Format"]},"value":{"en":["Audio"]}},{"label":{"en":["Location"]},"value":{"en":["Karme Choling, Barnet, Vermont, USA"]}},{"label":{"en":["Event Type"]},"value":{"en":["Public Seminar"]}},{"label":{"en":["Seminar or Series Title"]},"value":{"en":["\u003ca href=\"%20https://cti.aviaryplatform.com/playlists/639/show\"\u003eTechniques of Mindfulness\u003c/a\u003e"]}},{"label":{"en":["Talk Title"]},"value":{"en":["Talk 2: Mindfulness of Body"]}},{"label":{"en":["Theme"]},"value":{"en":["Meditation and Mindfulness"]}},{"label":{"en":["Summary"]},"value":{"en":["\u003cp\u003eAbout mindfulness of body, a sense of groundedness and being. Our relationship to our body is based on concepts with no connection to the earth. This \"psychosomatic body\" is very solid since it is made up of our ideas and expectations. We think our body is performing an activity, but really, it is our mind performing the activity. In contrast, an enlightened person's relationship to their body is straightforward and relates directly to the earth. In mindfulness meditation, we use the simple technique of following the breath. Instead of trying to get rid of the psychosomatic body, we include it in our practice. Mindfulness of body is the essential foundation for meditation.\u003c/p\u003e"]}},{"label":{"en":["Publication"]},"value":{"en":["BOOK: Profound Treasury Vol 01"]}},{"label":{"en":["Publication Details"]},"value":{"en":["\u003cp\u003eBOOK: PROFOUND TREASURY VOL 1: Chapter 38: Mixing Mind with Space (partial source)\u003cbr\u003e-- from \u003ca href=\"https://www.shambhala.com/the-path-of-individual-liberation-volume-1-3107.html\"\u003eShambhala Publications\u003c/a\u003e\u003c/p\u003e"]}},{"label":{"en":["Transcription Credits"]},"value":{"en":["\u003cp\u003eApr 11 2019 to Mar 08 2022 Transcribing: Mary Beth Kean Checking: Ella Milligan Final Proof: Ella Milligan Other Contributors: Warner Dick, Lynn Friedman\u003c/p\u003e"]}},{"label":{"en":["Rights Statement"]},"value":{"en":["\u003cp\u003e© Diana J. Mukpo - All rights reserved - Not to be Distributed or Reproduced\u003c/p\u003e"]}},{"label":{"en":["Year"]},"value":{"en":["1974"]}}],"summary":{"en":["\u003cp\u003eAbout mindfulness of body, a sense of groundedness and being. Our relationship to our body is based on concepts with no connection to the earth. This \"psychosomatic body\" is very solid since it is made up of our ideas and expectations. We think our body is performing an activity, but really, it is our mind performing the activity. In contrast, an enlightened person's relationship to their body is straightforward and relates directly to the earth. In mindfulness meditation, we use the simple technique of following the breath. Instead of trying to get rid of the psychosomatic body, we include it in our practice. Mindfulness of body is the essential foundation for meditation.\u003c/p\u003e"]},"requiredStatement":{"label":{"en":["Attribution"]},"value":{"en":["\u003cp\u003e\u0026copy; Diana J. Mukpo - All rights reserved -\u0026nbsp;Not to be Distributed or Reproduced\u003c/p\u003e"]}},"provider":[{"id":"https://cti.aviaryplatform.com/aboutus","type":"Agent","label":{"en":["Chogyam Trungpa Digital Library"]},"homepage":[{"id":"https://cti.aviaryplatform.com/","type":"Text","label":{"en":["Chogyam Trungpa Digital Library"]},"format":"text/html"}],"logo":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/organizations/logo_images/000/000/209/original/cti-library-logo-blue-text.png?1672724952","type":"Image"}]}],"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/270/397/small/Logo-Audio-Red.png?1744930467","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397","type":"Canvas","label":{"en":["Media File 1 of 1 - 1744930448_19740826VCTR1-Audio-Prod-ARCHCD-Access.mp3"]},"duration":2903.71915,"width":640,"height":360,"thumbnail":[{"id":"https://d9jk7wjtjpu5g.cloudfront.net/collection_resource_files/thumbnails/000/270/397/small/Logo-Audio-Red.png?1744930467","type":"Image","format":"image/png"}],"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/content/1","type":"AnnotationPage","items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/content/1/annotation/1","type":"Annotation","motivation":"painting","body":{"id":"https://aviary-p-cti.s3.wasabisys.com/collection_resource_files/resource_files/000/270/397/original/1744930448_19740826VCTR1-Audio-Prod-ARCHCD-Access.mp3?1744930450","type":"Audio","format":"audio/mpeg","duration":2903.71915,"width":640,"height":360},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397","metadata":[]}]}],"annotations":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656","type":"AnnotationPage","label":{"en":["19740826VCTR1-Transcript [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/1","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[19740826VCTR1 - Public Seminar - Karme Choling - Techniques of Mindfulness - Talk 2]\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]\r\n\r\n\r\nARP SLATE: This is the Venerable Chogyam Trungpa Rinpoche, seminar entitled Techniques of Mindfulness, held at Tail of the Tiger, Vermont. This is talk number two, \"Mindfulness of Body\", held August 26, 1974. This is an ARP digital remaster made May 2007.\r\n\r\n\r\nORIGINAL SLATE: Chogyam Trungpa Rinpoche, seminar on Techniques of Mindfulness, Talk Two.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=0.0,28.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/2","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: MAIN TALK]\r\n\r\n\r\nTRUNGPA RINPOCHE: I would like to discuss the four different types of mindfulness that is recommended and the different emphasis that related with that, this oncoming seminar. And tonight, I would like to discuss the mindfulness of body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=28.0,69.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/3","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The basic idea is that need for sense of solidness, sense of being, sense of groundedness, which is connected with the mindfulness of the body. But at the same time we might have difficulty there. Body as body. That we possess body, we have a body. We sit on the ground, we eat, we sleep, we wear clothes. And that particular body that we are-- we think what we have, has a lot of questions about that. That whether it is the unconditional body, that is to say that free from any conceptualization, or whether this is a body of conceptualization, which is uncertain this point. So in order to make complications into simpler, that body we have is what's known as psychosomatic body and largely based on the concepts, the ideas of a body. Rather than enlightened person's attitude towards body is actually body-body, which is simple and straightforward. There's a relationship with the earth -- directly. But in our case, we don't actually have a relationship with the earth. We have some relationship with our body, but at the same time we are uncertain. And we flicker around between-- back and forth between the body and something else. That has been the basic situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=69.0,222.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/4","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, that this question of psychosomatic body *also* could be quite solid one at the same time, in terms of conceptualization and expectations. That body exist, and \"therefore I have to refuel my body, entertain my body, wash my body.\" The notion of psychosomatic nature of this body is sense of being. Like this very moment you feel that you're sitting on ground and you're resting your body on the ground. Your buttocks are related with the earth and therefore you can extend your legs, lean back, as have less strain on the body. And some sense of relaxation, opposed to everybody standing, standing on your feet or standing on the toe, standing your palms. That this particular posture that you're adopting this very moment is seem to be amiable posture that one can ever think of. So you can relax and sit down and listen to something else than listen to your body situation alone. And sitting this way doesn't make you particularly nervous or particularly self-conscious. If you sat down on the ground you feel, somewhat, settled down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=222.0,340.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/5","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well apart from if the ground is damp or something else, then you begin to perch on the ground. That's another matter, altogether. But basically what everybody does at this very moment is that you are sitting on the ground, and you might-- your sitting situation might become perching on the ground, like a bird on the branch. That is another matter -- that if you are so intense that what you're going to hear, what you're going to do, if you have encounter with people, discussions, or if you are interviewed for your job by some manager, you don't sit on the chair, but you perch on the chair. But those are just incidental situations rather than actually what happens. And perching only comes when there's demand that's been made on you; when you feel less of your body and more of your attention and nervousness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=340.0,400.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/6","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But take example, what you're doing this point is you're sitting on the ground. You're sitting down. You're sitting down so much that you can turn on your tape recorders and you can actually write down notes. And you can change or shift. And you don't have to do two thing at once but you just sit that's just flop. Then after that you begin to use your other sense perceptions -- listening, looking, whatever. So there is that kind of a body situation that involved. But all of this things, what we're doing here this point is sitting on this ground, is not actually body sitting on the ground, as per se, but our psychosomatic body is sitting on the ground. Because somehow sitting on the ground gives us the idea, and particularly facing towards this direction, towards the speaker, and being underneath roof of the tent and being attracted to this light focused on this stage, whatever, gives you help that you're more sitting on the ground. That you-- attention is focused on the one direction, no other strain is involved with your particular style at this very moment. And that is the psychosomatic approach to body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=400.0,499.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/7","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You are doing, actually, sitting down process, per se, but at the same time you are not doing it. Your mind is shaping towards. It is shaping in accordance with your body. Your mind is sitting on the ground. Your mind is taking notes. And your mind is wearing a pair of glasses. Your mind is having certain, certain hairdo and wearing certain, certain clothes. It's mental activity that is taking place this very moment. So everybody's a portrait of themselves from that point of view. So that is what's known as psychosomatic body. That the body exist, therefore activity is taking place according to the body situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=499.0,555.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/8","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In terms of practice of meditation, in connection with this is concerned, that we are trying to include this kind of mind imitating-- psychosomatic mind imitating body in certain shape going along with body-like attitude -- that we're trying to work with that situation. So consequently, sitting practice has been suggested and been practiced and proved to be the best way. In terms of sitting practice of meditation, the basic technique that evolved is working with the breath, simply identify with the breath. And particularly trying to follow the out-breath; and in-breathing is just a gap, space, that you wait. You have-- you breathe out, and then you dissolve, and gap; and you breathe out, and dissolve, and gap. There is that kind of openness, expansions taking place constantly, that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=555.0,635.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/9","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, in connection with that technique awareness has lot of things to play. Very important thing -- is a question of awareness. Rather I would prefer to call it mindfulness, this point. Awareness comes later. So let's call it mindfulness. And mindfulness in this case is when you sit and meditate, you actually do sit as far as the psychosomatic body is concerned. And you feel the ground, body, breath, temperature. But you don't *watch* what’s happening, what’s going on. And you don't try to be formalized. You don't try to formalize the sitting practice as special as such, particularly. But one just does sit. And one begin to feel as there's some sense of solidity, which is not particularly a product of deliberateness, but it’s kind of incidental situation that brought us together. So you sit. And you sit. And you breathe. And you sit and you breathe. Sometimes you think. [Laughter] But still you are thinking sitting thoughts. Psychosomatic body is sitting, so your thoughts being produced from sitting, so your thoughts have flat bottom. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=635.0,796.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/10","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One go on, constantly, and somehow there's a sense of-- you have a feeling of that you have done something. That is most important of all about mindfulness of body. That you have feeling of that you are actually doing something, you have done something. That you are taking part in some particular experience and project of some kind which is-- has flat bottom, rather than ball or with wings, but actually it has flat bottom. And that is the awareness of body, is the solidity that connect with earth. And the sense of openness with base, stand, flat bottom. That the expansion, expansive awareness, develops through the mindfulness of being set. That requires great deal of trust.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=796.0,886.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/11","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe at this level student might feel need for change. Once a retreatant told me she sat, and she felt her body, she felt grounded. But then she thought she should be doing something else, and she said that right book \"jumps at my lap.\" And she happens to read it. Then at that level you don't have a solid base anymore; your mind begin to grow little wings. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=886.0,934.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/12","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The awareness of mindfulness of the body is trying to remain humans, rather than animals or flies or etheric beings. But simply trying to remain as human being, ordinary human being. That seem to be the basic starting point -- is the solidity, the solidness, the baseness. That when you actually sit, you sit. Even your floating thoughts begin to sit on their own bottom. No problems, particularly, but you have a sense of base and a sense of solidness, a sense of *being* at the same time. So that seem to be the starting point of mindfulness of body at this point. And without this particular foundation that rest of the practice of meditation could be very airy-fairy and throwing back and forth, trying this and trying that. Is constantly tiptoeing the surface of the universe, that not actually getting foothold at anywhere; that one becomes an eternal hitchhiker. [Laughter] So the purpose of this particular first technique is based on that area of solidity finding home ground of some kind. That seem to be the basic point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=934.0,1047.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/13","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I shouldn't say too much of it. Maybe we could have discussion about this. If you have any questions particularly based on this topic? And nature of the questions, I would like to request you again, is that try to keep up to the theme that we're discussing on this particular session, this particular evening, rather than branching off into something else, which would be not particular advisable. So if you could keep up to this that would be good. Thank you. So--\r\n\r\n\r\nSPEAKER1: [INAUDIBLE WORDS] mic [INAUDIBLE].\r\n\r\n\r\nTRUNGPA RINPOCHE: Okay, yeah. Let us do that. Two of them?\r\n\r\n\r\nSPEAKER1: Two, yeah. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1047.0,1088.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/14","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 1]\r\n\r\n\r\nSPEAKER2: Rinpoche, I don't know if it's peculiar to me, I don't think so, but there seems to be a problem often of drowsiness or sleep when I'm sitting. And it seems to be a descent from a normal state into another kind of state, but sometimes I'm not even aware of it happening. What can be done to overcome that problem?\r\n\r\n\r\nTRUNGPA RINPOCHE: Practically nothing. [Laughter] Well there is little sidelines connected with that, is possibilities of using too much visual fascination while you sit, and that creates strain on your eyes. And then consequently that the visual perception becomes somewhat dull and gray and it brings you into drowsiness. Or else that the activities been so hectic in the past and suddenly one's bringing oneself down to simple activity, which gives some kind of temporary rest, and that connected with drowsiness. Or else that somebody who’s been practicing very wholeheartedly, very vigorous practice. Like sitting for dathuns or something has been happening already, and that was very vigorous, and then finally coming back to daily activity which is not so vigorous. And one begin to look for entertainment and casual attitude of being-- practices being part of life experience rather than particular programmed, monastic situation, which also brings drowsiness. But I think basically there's no particular help. It's kind of level of energy that one has to go through that process. And I don't see any particular problems really, as such. And if you regard it as a problem, obviously that will create further drowsiness, same time. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1088.0,1234.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/15","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 2]\r\n\r\n\r\nSPEAKER3: What can be done about a feeling of tightness in the-- in certain-- say the head? This is caused by maybe tenseness in the eyes and...\r\n\r\n\r\nTRUNGPA RINPOCHE: I think it's a question of the whole thing being formalized too much and holding tight and the practice is being too deliberate. And there wasn't enough identification with the techniques, but techniques are just purely kind of hint. And beyond techniques, one try to still hold very tight. That seem to become the problem.\r\n\r\n\r\nSPEAKER3: So you suggest more--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, openness, let go. You know, go along with the technique more, rather than technique is just a kind of wall. That you dwell inside the technique, which is a sense of separation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1234.0,1308.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/16","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 3]\r\n\r\n\r\nSPEAKER4: At the \"Mindfulness and Awareness\" seminar in New York City, you spoke of the four wheels of the chariot; sort of a fourfold division of your mindfulness. How does that relate to what you've said tonight?\r\n\r\n\r\nTRUNGPA RINPOCHE: I think it's saying the same thing. We just talked about one wheel. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1308.0,1347.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/17","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 4]\r\n\r\n\r\nSPEAKER5: [Quietly] Shall I wait for the microphone?\r\n\r\n\r\nDo you think that the advantages that can be achieved through meditation practice--\r\n\r\n\r\nTRUNGPA RINPOCHE: What could be achieved?\r\n\r\n\r\nSPEAKER5: The advantages, the... [Laughter] The state of mind that is reached... Maybe I better wait. [Laughter] Do you-- [Laughs; laughter] Do you think the effects that might come out of sitting practice might be [laughs; laughter] affected by any type of other activity? Which was-- are there any activities which might be similar in... Fill in the blank? [Laughs; laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I think here... I think it's a question of actually the other way around. That how mindfulness would affect the life, rather than life is regarded as some kind of threat to practice of meditation.\r\n\r\n\r\nSPEAKER5: I was thinking more in terms of, perhaps-- well let's say if someone--\r\n\r\n\r\nTRUNGPA RINPOCHE: Go on.\r\n\r\n\r\nSPEAKER5: --let's say if someone were a musician or-- and found that he was able to center around the music that he played. Or a carpenter and was able to identify with what things he made or the work he was doing. Would meditation practice, sitting practice, in addition to this be helpful or would it be redundant?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I don't think meditation is redundant anyway. That the-- from the level of working in a factory, dealing with nuts and bolts, to the level of being president of the country, that any kind of activities-- *all* the activities. Not necessarily there something is supposedly meditative practice -- like hunting quiet in the woods or fishing on the pond or being musician or working in the garden peacefully. And that's kind of Christian idea of practical, at the same time being useful and being mystical. Which is kind of trying to solve problem of guilt. That you are not working enough to society and that problem could be solved if you fish, you're fishing for food. So you can meditate and sit in the pond, sit on the lake beautifully, and at the same time you are looking for food. When you come back out of the fishing, you have something to bring back. If you didn't catch any fish on-- still you are work-- we work too hard for your life on that day, which is kind of productivity-minded kind of thing. But I think any activity is always available, is always applicable, or legal, whatever. That doesn't matter really if you're driving taxicab or if you're printing a book about meditation in the press. Whatever you do.\r\n\r\n\r\nSPEAKER5: I guess I was wondering if-- I was looking for-- like I was thinking, terms of the productivity, that you could do-- hit-- kill two birds with one stone. If you enjoy music, make that into your meditation so you would avoid the sitting, kind of. I guess that-- [Laughter] Next. [Laughs]\r\n\r\n\r\nTRUNGPA RINPOCHE: You just said it. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1347.0,1661.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/18","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 5]\r\n\r\n\r\nSPEAKER6: Is the reason that the body is psychosomatic the same thing as like not relating to body-ness the same way we don't relate to just about anything-ness? Is--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well we are talking about body, in this case, is analogy of *this* particular body. But actually we are talking about the, you know, all body -- the body-ness of the tent, body-ness of the grass and water and the sun and moon and everything. When we talk about mindfulness of body we are not only talking about *this* particular thing here, but we are talking about any form, anything that is connected with that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1661.0,1709.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/19","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 6]\r\n\r\n\r\nSPEAKER7: Regards to the technique of breathing, is there any particular reason why we identify with the out-breath rather than the in-breathing?\r\n\r\n\r\nTRUNGPA RINPOCHE: I think that's question of openness. That one has to create some kind of gap, area where there's less strain. Once you breathe out, you're sure to breathe in, so there is room and relief of some kind. And also another thing is that out-breathing is expressions of stepping out of your system, which has nothing to do with centralized in your body. And everything's bottled up here usually. And you are sharing, you're giving something out. There's all of those associated with the whole thing.\r\n\r\n\r\nSPEAKER7: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1709.0,1768.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/20","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 7]\r\n\r\n\r\nSPEAKER8: When you were talking about the flat bottom ideas, you said something like \"that's what provides an openness or a space instead of having wings on your mind, flying thoughts,\" or something. What happens that makes that panic arise that made the retreatant have, you know, turn to the book, and makes you just run away from that or just lose that?\r\n\r\n\r\nTRUNGPA RINPOCHE: I think largely, lot of fear comes from when you begin to see things are too defined. It's too overwhelmingly sharp and direct and accurate. That you like to interpret them rather than you would go along with it. And you find people saying \"in other word you're saying [laughter] -- blah, blah, blah, blah,\" you know, rather than you-- instead of what you mean, you know. There's always kind of trying to make a double twist. That seems to be the problem. There's shyness of the bluntness of reality. That formness, the thingness that exist in our world, and nobody has faced that. If that has been faced that is obviously the highest form of sanity and enlightened vision. Because that seem to be the basic point in precisely the same kind of descriptions being made in The Tibetan Book of the Dead, talking about that's bright light coming to you; you shy away from, you're frightened of it. Then there is a dull but seductive light of six realms coming through and you are attracted to that. It's kind of thing is you're prefer to the shadow than reality. That's kind of problem that exist. And often the realities are so blunt and outrageous and overwhelming that you don't want to sit on your razor blade.\r\n\r\n\r\nSPEAKER8: Flat bottom razor blade. [Laughs; laughter]\r\n\r\n\r\nSPEAKER1: The mic is over here. Here [INAUDIBLE WORDS]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1768.0,1902.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/21","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 8]\r\n\r\n\r\nSPEAKER9: You've spoken of... the business of experiencing the body. Experiencing the body. There are a lot of techniques, practices of feeling the body, where attention would be more focused on physical sensation of tension or whatever we'd feel when we would attempt to feel our physical body. And I'm wondering what relation that kind of a practice would have to the practice with the breath. If it's a different thing or if it would be reinforcing of the practice with the breath?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well breath *is* physical body from that point of view. There's sensations goes along with the breath and pain of-- pain, ache, and itch, and pleasurable feelings, all kinds, are somewhat goes along with the breath. That breath is kind of the leading point and other things comes along with it. So idea is being-- simply being very precise, what you're experiencing. They're not regarded as actually your body's experience, which is impossible. You actually have no-- in position to feel your body at all, but they are just thoughts: \"I think I'm have a pain, thought of pain, thought of itch,\" so forth.\r\n\r\n\r\nSPEAKER9: So are you saying in a way that this is a-- this would-- what you just described is in a way a saner attitude then believing that, \"Well now I'll feel my body,\" and making a project of it--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well that's a literal one, yeah, direct one -- rather than trying to make, you know, a good job out of it.\r\n\r\n\r\nSPEAKER9: Thank you.\r\n\r\n\r\nSPEAKER1: It won't go all the way back to you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1902.0,2034.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/22","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 9]\r\n\r\n\r\nSPEAKER10: In keeping with what you just said: you once gave a formula, a mathematical formula, of twenty-five percent of effort, twenty-five percent relaxation, concentration, and making friends with yourself. And is this a product of deliberate effort or is this an incidental--\r\n\r\n\r\nTRUNGPA RINPOCHE: I think that's just a natural thing.\r\n\r\n\r\nSPEAKER10: --outgrowth--\r\n\r\n\r\nTRUNGPA RINPOCHE: Natural thing that you done-- you do. You just--\r\n\r\n\r\nSPEAKER10: --comes out of just--\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah, yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2034.0,2069.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/23","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 10]\r\n\r\n\r\nSPEAKER11: Is-- before you were saying that when you're sitting here and you're taking notes or focused on the speaker and relaxing, that that's a psychosomatic notion of body. And psychosomatic, the way I understand it, is alway-- is sort of like an imagined thing or something that has to do with your mind, how your mind is affecting your body. Like a psychosomatic disease, your mind has some effect on your body. How is that related to the fact that you're sitting here, relaxing, and listening to a speaker? What-- how is that psychosomatic sense of body?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, I think the whole point is that whatever we do in our lives, that we don't actually do it. That we're affected by our mind. Maybe the body is being pressured, actually true body is may be pressured, by the psychosomatic speed of the mind, so consequently you might sit properly here. You have possibilities of you might be sitting here properly, this very spot, non-psychosomatic way, but somehow the whole situation was brought together, that the whole incident was forced by psychosomatic driving force. So when you sit here it was just set up by the psychosomatic system, basically. It's-- if you have a psychosomatic convulsion you throw up. Actually you do throw up stuff, which is not psychosomatic stuff, it's body stuff, but it's-- it happens in a psychosomatic style, psychosomatic-- instigated by psychosomatic process. So that's kind of situation. So it's actually-- fundamentally, the whole thing's psychosomatic from that point of view. It's not particular regarded as a sickness in the short run, but obviously sickness in the long run, terms of samsara. But it's a hang-up of some kind brought you here and sit here. I mean it's-- the whole thing is happens to be that process. That desire to listen to the teachings is because you're-- one is begin be aware of one's hang-ups, therefore you would like to create a further hang up to create-- to clear the existing hang-ups. And that's kind of process that happens.\r\n\r\n\r\nSPEAKER11: Instead of relating directly, you go in--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well one never does that until one has some kind of flashes of something in the mahamudra level or the shunyata level. Until that point one always does by-- everything one can do is always by innuendo.\r\n\r\n\r\nSPEAKER11: So if you had like-- so any kind of disease or anything that's affecting you that's-- is psychosomatic, you know. And the only way to relate with it is--\r\n\r\n\r\nTRUNGPA RINPOCHE: Not only disease alone, but the basis of a disease. Even when you're healthy, that you're infected by psychosomatic problems already. So disease have sort of an extra thing, that the yeast that grow on top of your back.\r\n\r\n\r\nSPEAKER11: And the only way to relate with it is through meditation?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well directly yeah, simply yeah. So therefore there is the suggestion of the practice of mindfulness of body is being presented.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2069.0,2315.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/24","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 11]\r\n\r\n\r\nSPEAKER12: Could you say then that psychosomatic pain in sitting is almost entertainment?\r\n\r\n\r\nTRUNGPA RINPOCHE: Depends. I think it depends on you. We can't say, \"That is that,\" \"this is this,\" even psychosomatically. And there's a lot of areas of possibilities -- particularly if things are psychosomatic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2315.0,2359.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/25","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 12]\r\n\r\n\r\nTRUNGPA RINPOCHE: Do you want to say something? [Whispers] Say something.\r\n\r\n\r\nSPEAKER13: So there's really... enlightened body as well as an enlightened mind, and sort of an ignorant body as well as an ignorant mind? I mean there's the same thing going on on a physical level as on--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well there's different levels that's happening same time. That the undercurrent is the enlightened; the superficial aspect is the confused one or the samsaric one. That goes together.\r\n\r\n\r\nSPEAKER13: And it's happening just as much in terms of your body as in terms of your-- everything else?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I mean the body in terms of psychosomatic style, which we always usually talk about. We don't really talk about *real* body, in any case. But something like that.[Laughs]\r\n\r\n\r\nSPEAKER13: [INAUDIBLE WORDS] [Laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2359.0,2427.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/26","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 13]\r\n\r\n\r\nTRUNGPA RINPOCHE: Mustache. Over there.\r\n\r\n\r\nSPEAKER14: It seems that--\r\n\r\n\r\nTRUNGPA RINPOCHE: With microphone.\r\n\r\n\r\nSPEAKER14: --that the difficulty in--\r\n\r\n\r\nSPEAKER1: Just please wait for the microphone.\r\n\r\n\r\nSPEAKER14: --that the difficulty in consistent mindfulness would be that we're always identifying with... Or the thought of a *self* arises with each position of the body. And with each view we always see a self position in one way or another. Do you know what I mean?\r\n\r\n\r\nTRUNGPA RINPOCHE: Yeah.\r\n\r\n\r\nSPEAKER14: In other words it's-- you're constantly dealing with the self. Or there's always a notion of a self here, along with the position of the body. And it seems that...\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I mean maybe \"self\" is such strong word, but we might call it... it will be preferable to call it \"psychosomatic tendency\" rather than \"self\" which is kind of condemnation of something.\r\n\r\n\r\nSPEAKER14: I'm sorry I didn't understand that. That-- it's like if I... I'm holding this mic, you know, and right there I'm saying \"I am holding the mic and I have a self.\" And maybe--\r\n\r\n\r\nTRUNGPA RINPOCHE: Well, I mean, do you or not, you know? That's even questionable. Who said that? Is it psychosomatic? Is it something else? Where's it come from? And that's kind of situation. And that's one of the problems, is we try to redefine or define ourselves, constantly. And that doesn't lead us any further definition of anything at all. That you could have unilateral declaration of \"I exist,\" but still even that is just pure declaration, than anything else. It's a paper tiger. [Laughs] So, the question is back to square one.\r\n\r\n\r\nSPEAKER14: Back to what? [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: Somebody can repeat that? [Whispers] Square one.\r\n\r\n\r\nAUDIENCE: [Whispers] Square one. [Laughter] [Unknown gesture or incident] [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2427.0,2643.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/27","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 14]\r\n\r\n\r\nSPEAKER15: You mentioned the body of the tent.\r\n\r\n\r\nTRUNGPA RINPOCHE: I beg your pardon?\r\n\r\n\r\nSPEAKER15: As an example, you have said the body of the tent, of which we are-- we also [INAUDIBLE WORDS]\r\n\r\n\r\nTRUNGPA RINPOCHE: The body pretend?\r\n\r\n\r\nSPEAKER16: The body of the tent.\r\n\r\n\r\nSPEAKER15: That all forms that we perceive belong to this body that we want to be more aware of. Every form we perceive is a body-- is our body also. That you-- because right now all our talk has been the physical body of our human being-ness. But then the food we eat and everything is the body we want to be more aware of, in a psychosomatic way.\r\n\r\n\r\nTRUNGPA RINPOCHE: Not so much that each body should be aware of; there would be so much bodies to be aware of, at the same time. But it's just the totality of some kind of total understanding of where things are, you know, rather than that you be aware of each hair that you grow on your head are regarded as a body of hair of each one of them.\r\n\r\n\r\nSPEAKER15: Then I would like to hear some instances of focus that would you think would be more workable, because--\r\n\r\n\r\nTRUNGPA RINPOCHE: Focus that more workable is sit and meditate, relate with your breath. That's all what we are talking about. There's no further promise. We're not talking about multiple awareness systems of anything at all. We are-- it's whole thing's are so simple and very direct. [Laughs] Just sit and meditate. That's all [laughter] what we are talking about.\r\n\r\n\r\nSPEAKER15: You have a hard time. And all your job is to tell us, \"Start meditating.\"\r\n\r\n\r\nTRUNGPA RINPOCHE: What?\r\n\r\n\r\nSPEAKER15: Excuse me.\r\n\r\n\r\nTRUNGPA RINPOCHE: I didn't hear your last word. SPEAKER15: [Laughs] I'm embarrassed to say that all you can repeat all the time is that we should start meditating. But I feel it's only a beginning and the pride stops that.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well it doesn't matter whether it's beginning or it's old or finally accomplished. It doesn't really matter. And everybody is a professional samsara live-er. [Laughter]\r\n\r\n\r\nSPEAKER15: I didn't hear. Can you repeat for me?\r\n\r\n\r\nSPEAKER16: He said, \"Everyone is a professional samsara live-er.\" Everyone lives in samsara.\r\n\r\n\r\nTRUNGPA RINPOCHE: So, nobody is really beginner; everybody is professional. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2643.0,2822.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/28","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: QUESTION 15]\r\n\r\n\r\nSPEAKER17: How do we cut through fantasy and daydream, the constant search for entertainment while we're sitting, without being too heavy-handed?\r\n\r\n\r\nTRUNGPA RINPOCHE: Well I think you are doing it this very moment, but I don't know whether you can do it later on. [Laughter]\r\n\r\n\r\nSPEAKER17: Well-- I mean... [laughter] Without some kind of incredible *deliberateness*, my entire meditation practice seems to be fantasy. I mean there isn't seem to be hardly any time of relating with my breath. It's basically just sitting there, daydreaming, or else it's very deliberate heavy-handed trying to relate to my breath.\r\n\r\n\r\nTRUNGPA RINPOCHE: Well go and sit.\r\n\r\n\r\nSPEAKER17: What should I do when I sit?\r\n\r\n\r\nTRUNGPA RINPOCHE: *Sit*! [Laughter]\r\n\r\n\r\nSPEAKER17: That's all? So what about my breath? [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: Sit. [Laughter] Go ahead--\r\n\r\n\r\nSPEAKER17: Go ahead with my breath? [Laughter]\r\n\r\n\r\nTRUNGPA RINPOCHE: --and sit. Just go ahead and do it.\r\n\r\n\r\nSPEAKER17: Well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2822.0,2895.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78656/annotation/29","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[BOOKMARK: CLOSING REMARKS]\r\n\r\n\r\nTRUNGPA RINPOCHE: We should close our meeting tonight. Thank you.\r\n\r\n\r\n[Chogyam Trungpa Institute - Unedited Verbatim Transcript]\r\n\r\n\r\n[Copyright Diana J. Mukpo All Rights Reserved - Not to be Distributed or Reproduced]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2895.0,2903.71915"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657","type":"AnnotationPage","label":{"en":["19740826VCTR1-Captions [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/30","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ARP SLATE: This is the\nVenerable Chogyam\nTrungpa Rinpoche,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=0.52,4.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/31","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"seminar entitled\nTechniques of Mindfulness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=4.33,6.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/32","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"held at Tail\nof the Tiger, Vermont.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=6.23,8.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/33","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is talk number two,\n\"Mindfulness of Body\",\nheld August 26, 1974.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=8.24,14.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/34","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is an ARP digital\nremaster made May 2007.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=14.77,19.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/35","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"ORIGINAL SLATE: Chogyam Trungpa\nRinpoche,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=19.93,23.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/36","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"seminar on Techniques\nof Mindfulness, Talk Two.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=23.14,28.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/37","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I would like\nto discuss the four\ndifferent types of mindfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=28.66,37.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/38","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that is recommended\nand the different emphasis","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=37.15,47.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/39","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that related with that,\nthis oncoming seminar.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=47.12,55.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/40","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And tonight,\nI would like to discuss\nthe mindfulness of body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=55.5,66.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/41","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The basic idea is that need\nfor sense of solidness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=69.56,84.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/42","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sense of being,\nsense of groundedness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=84.48,94.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/43","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is connected with\nthe mindfulness of the body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=96.25,101.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/44","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But at the same time\nwe might have difficulty there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=101.16,105.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/45","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Body as body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=105.24,109.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/46","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That we possess body,\nwe have a body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=111.09,114.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/47","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We sit on the ground, we eat,\nwe sleep, we wear clothes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=114.59,125.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/48","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that particular body\nthat we are--\nwe think what we have,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=125.82,130.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/49","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"has a lot of questions\nabout that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=130.96,137.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/50","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That whether it is\nthe unconditional body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=137.65,145.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/51","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that is to say that free\nfrom any conceptualization,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=145.06,149.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/52","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or whether this is\na body of conceptualization,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=149.83,155.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/53","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is uncertain this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=155.17,159.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/54","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So in order to make\ncomplications into simpler,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=159.1,168.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/55","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that body we have is what's\nknown as psychosomatic body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=168.23,175.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/56","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and largely based\non the concepts,\nthe ideas of a body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=175.39,183.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/57","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Rather than enlightened person's\nattitude towards body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=183.1,187.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/58","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is actually body-body,\nwhich is simple\nand straightforward.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=187.1,193.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/59","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's a relationship\nwith the earth -- directly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=193.66,197.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/60","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But in our case,\nwe don't actually have\na relationship with the earth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=197.43,202.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/61","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We have some relationship\nwith our body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=202.46,205.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/62","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time\nwe are uncertain.\nAnd we flicker around between--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=205.67,211.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/63","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"back and forth between\nthe body and something else.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=211.82,217.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/64","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That has been\nthe basic situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=217.45,222.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/65","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, that this question\nof psychosomatic body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=222.88,225.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/66","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*also* could be quite solid one\nat the same time,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=225.82,233.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/67","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in terms of conceptualization\nand expectations.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=233.48,239.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/68","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That body exist, and\n\"therefore I have to refuel\nmy body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=239.12,244.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/69","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"entertain my body,\nwash my body.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=244.76,250.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/70","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The notion of psychosomatic\nnature of this body\nis sense of being.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=250.27,261.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/71","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like this very moment you feel\nthat you're sitting on ground","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=261.95,267.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/72","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you're resting your body\non the ground.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=267.08,271.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/73","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Your buttocks are related\nwith the earth","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=271.34,274.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/74","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and therefore you can\nextend your legs,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=274.65,277.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/75","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"lean back,\nas have less strain on the body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=277.42,284.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/76","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And some sense of relaxation,\nopposed to everybody standing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=284.17,291.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/77","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"standing on your feet\nor standing on the toe,\nstanding your palms.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=291.3,298.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/78","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That this particular posture\nthat you're adopting\nthis very moment","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=298.4,302.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/79","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is seem to be amiable posture\nthat one can ever think of.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=302.06,309.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/80","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you can relax and sit down\nand listen to something else","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=309.7,317.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/81","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"than listen to\nyour body situation alone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=317.11,321.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/82","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And sitting this way\ndoesn't make you\nparticularly nervous","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=321.52,327.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/83","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or particularly\nself-conscious.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=327.03,330.46"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/84","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you sat down on the ground\nyou feel, somewhat,\nsettled down.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=330.46,338.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/85","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well apart from if the ground\nis damp or something else,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=340.46,342.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/86","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"then you begin to perch\non the ground.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=342.97,345.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/87","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's another matter,\naltogether.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=345.65,348.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/88","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But basically what everybody\ndoes at this very moment","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=348.1,351.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/89","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that you are\nsitting on the ground,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=351.87,356.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/90","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you might--\nyour sitting situation might\nbecome perching on the ground,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=356.21,362.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/91","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like a bird on the branch.\nThat is another matter --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=362.63,366.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/92","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that if you are so intense\nthat what you're going to hear,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=366.63,372.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/93","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what you're going to do,\nif you have encounter\nwith people, discussions,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=372.27,376.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/94","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or if you are interviewed\nfor your job by some manager,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=376.23,381.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/95","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you don't sit on the chair,\nbut you perch on the chair.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=381.03,384.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/96","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But those are just\nincidental situations rather\nthan actually what happens.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=384.11,391.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/97","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And perching only comes\nwhen there's demand\nthat's been made on you;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=391.92,396.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/98","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you feel less of your body\nand more of your attention\nand nervousness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=396.19,400.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/99","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But take example, what you're\ndoing this point\nis you're sitting on the ground.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=400.44,406.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/100","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You're sitting down.\nYou're sitting down so much","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=406.44,411.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/101","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that you can turn\non your tape recorders","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=411.45,413.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/102","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you can actually\nwrite down notes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=413.7,418.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/103","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you can change or shift.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=418.73,422.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/104","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you don't have\nto do two thing at once","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=424.62,426.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/105","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but you just sit\nthat's just flop.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=426.66,430.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/106","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then after that you begin to use\nyour other sense perceptions --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=430.03,433.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/107","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"listening, looking, whatever.\nSo there is that kind of\na body situation that involved.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=433.77,440.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/108","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But all of this things,\nwhat we're doing here this point\nis sitting on this ground,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=440.27,447.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/109","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is not actually body\nsitting on the ground,\nas per se,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=447.5,452.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/110","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but our psychosomatic body\nis sitting on the ground.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=452.79,457.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/111","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because somehow\nsitting on the ground\ngives us the idea,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=457.61,462.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/112","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and particularly facing\ntowards this direction,\ntowards the speaker,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=462.38,468.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/113","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and being underneath roof\nof the tent","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=468.78,472.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/114","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and being attracted\nto this light\nfocused on this stage,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=472.77,476.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/115","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"whatever, gives you help\nthat you're more sitting\non the ground.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=476.18,480.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/116","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you-- attention is focused\non the one direction,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=480.92,483.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/117","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"no other strain is involved\nwith your particular style\nat this very moment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=483.96,490.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/118","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is the psychosomatic\napproach to body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=490.45,499.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/119","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You are doing, actually,\nsitting down process, per se,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=499.03,505.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/120","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but at the same time\nyou are not doing it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=505.14,508.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/121","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Your mind is shaping towards.\nIt is shaping in accordance\nwith your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=508.66,515.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/122","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Your mind is sitting\non the ground.\nYour mind is taking notes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=515.93,522.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/123","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And your mind is wearing\na pair of glasses.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=522.37,525.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/124","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Your mind is having certain,\ncertain hairdo and wearing\ncertain, certain clothes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=525.25,530.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/125","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's mental activity\nthat is taking place\nthis very moment.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=530.96,535.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/126","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So everybody's a portrait\nof themselves\nfrom that point of view.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=535.81,540.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/127","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that is what's known\nas psychosomatic body.\nThat the body exist,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=540.68,545.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/128","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore activity\nis taking place\naccording to the body situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=545.15,550.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/129","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In terms of practice\nof meditation, in connection\nwith this is concerned,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=555.65,561.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/130","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we are trying to include\nthis kind of mind imitating--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=569.15,575.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/131","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"psychosomatic mind\nimitating body in certain shape","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=575.32,579.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/132","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"going along\nwith body-like attitude --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=579.8,583.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/133","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we're trying to work\nwith that situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=583.12,585.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/134","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So consequently, sitting\npractice has been suggested","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=585.92,592.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/135","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and been practiced\nand proved to be the best way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=592.07,597.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/136","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"In terms of sitting\npractice of meditation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=597.15,599.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/137","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the basic technique that evolved\nis working with the breath,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=599.2,605.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/138","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"simply identify\nwith the breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=605.15,610.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/139","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And particularly trying\nto follow the out-breath;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=610.06,614.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/140","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and in-breathing is just a gap,\nspace, that you wait.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=614.0,618.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/141","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You have-- you breathe out,\nand then you dissolve, and gap;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=618.62,623.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/142","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you breathe out,\nand dissolve, and gap.\nThere is that kind of openness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=623.54,628.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/143","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"expansions taking place\nconstantly, that way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=628.84,635.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/144","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well, in connection with\nthat technique awareness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=635.74,638.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/145","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"has lot of things to play.\nVery important thing --\nis a question of awareness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=638.65,645.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/146","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Rather I would prefer to call it\nmindfulness, this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=645.99,649.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/147","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Awareness comes later.\nSo let's call it mindfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=649.83,655.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/148","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And mindfulness in this case\nis when you sit and meditate,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=655.05,668.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/149","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you actually do sit as far\nas the psychosomatic\nbody is concerned.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=668.61,676.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/150","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you feel the ground,\nbody, breath, temperature.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=681.94,691.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/151","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But you don't *watch*\nwhat’s happening,\nwhat’s going on.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=691.47,697.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/152","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you don't try\nto be formalized.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=697.81,700.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/153","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You don't try to formalize\nthe sitting practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=700.64,706.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/154","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as special as such,\nparticularly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=706.15,711.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/155","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But one just does sit.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=711.59,717.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/156","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one begin to feel as\nthere's some sense of solidity,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=717.62,724.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/157","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is not particularly\na product of deliberateness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=724.93,731.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/158","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but it’s kind\nof incidental situation\nthat brought us together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=731.75,738.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/159","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you sit. And you sit.\nAnd you breathe.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=747.03,754.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/160","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you sit and you breathe.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=754.55,761.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/161","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Sometimes you think.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=761.18,769.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/162","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But still you are thinking\nsitting thoughts.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=769.27,775.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/163","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Psychosomatic body is sitting,\nso your thoughts being\nproduced from sitting,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=777.46,784.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/164","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so your thoughts\nhave flat bottom.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=784.24,796.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/165","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"One go on, constantly,\nand somehow there's a sense of--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=796.7,806.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/166","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have a feeling of that\nyou have done something.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=806.78,811.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/167","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That is most important of all\nabout mindfulness of body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=811.26,815.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/168","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you have feeling of that\nyou are actually\ndoing something,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=815.76,819.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/169","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have done something.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=819.27,821.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/170","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you are taking part\nin some particular experience","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=821.2,825.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/171","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and project\nof some kind which is--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=825.65,828.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/172","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"has flat bottom,\nrather than ball or with wings,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=828.54,834.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/173","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but actually it\nhas flat bottom.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=834.41,839.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/174","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that is\nthe awareness of body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=842.83,846.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/175","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is the solidity\nthat connect with earth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=846.29,851.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/176","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And the sense of openness\nwith base, stand, flat bottom.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=851.96,861.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/177","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That the expansion,\nexpansive awareness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=863.33,867.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/178","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"develops through the mindfulness\nof being set.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=867.89,874.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/179","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That requires\ngreat deal of trust.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=876.88,883.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/180","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe at this level student\nmight feel need for change.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=886.61,894.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/181","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Once a retreatant\ntold me she sat,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=896.49,902.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/182","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and she felt her body,\nshe felt grounded.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=902.98,908.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/183","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But then she thought she should\nbe doing something else,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=908.06,911.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/184","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and she said that right book\n\"jumps at my lap.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=911.27,915.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/185","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And she happens to read it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=915.63,920.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/186","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then at that level you don't\nhave a solid base anymore;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=920.19,926.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/187","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"your mind begin\nto grow little wings.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=926.2,934.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/188","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The awareness of mindfulness\nof the body\nis trying to remain humans,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=934.42,942.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/189","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than animals or flies\nor etheric beings.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=942.77,951.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/190","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But simply trying to remain\nas human being,\nordinary human being.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=951.61,957.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/191","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seem to be the basic\nstarting point --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=957.8,960.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/192","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is the solidity,\nthe solidness, the baseness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=960.55,967.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/193","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That when you actually sit,\nyou sit.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=967.26,969.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/194","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Even your floating thoughts\nbegin to sit\non their own bottom.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=969.89,977.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/195","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"No problems, particularly,\nbut you have a sense of base\nand a sense of solidness,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=977.1,983.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/196","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"a sense of *being*\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=983.94,987.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/197","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that seem to be the starting\npoint of mindfulness of body\nat this point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=987.05,994.74"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/198","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And without this\nparticular foundation that rest\nof the practice of meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=997.61,1002.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/199","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"could be very airy-fairy\nand throwing back and forth,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1002.15,1010.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/200","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"trying this and trying that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1010.8,1014.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/201","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is constantly tiptoeing\nthe surface of the universe,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1014.11,1019.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/202","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that not actually getting\nfoothold at anywhere;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1019.23,1022.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/203","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that one becomes\nan eternal hitchhiker.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1022.41,1036.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/204","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So the purpose of this\nparticular first technique","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1036.85,1039.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/205","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is based on that area\nof solidity","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1039.51,1042.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/206","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"finding home ground\nof some kind.\nThat seem to be the basic point.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1042.61,1047.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/207","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I shouldn't say\ntoo much of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1047.55,1050.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/208","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe we could have\ndiscussion about this.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1050.06,1052.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/209","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you have any questions\nparticularly based\non this topic?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1052.78,1057.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/210","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And nature of the questions,\nI would like to request\nyou again,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1057.97,1061.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/211","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is that try to keep up\nto the theme","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1061.8,1064.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/212","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we're discussing\non this particular session,\nthis particular evening,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1064.97,1069.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/213","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than branching off\ninto something else,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1069.02,1071.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/214","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which would be not\nparticular advisable.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1071.73,1074.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/215","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So if you could keep up to this\nthat would be good.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1074.37,1078.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/216","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Thank you. So--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1078.34,1079.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/217","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: [INAUDIBLE WORDS] mic\n[INAUDIBLE].","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1079.55,1080.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/218","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Okay, yeah.\nLet us do that.\nTwo of them?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1080.97,1087.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/219","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Two, yeah. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1087.14,1088.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/220","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER2: Rinpoche, I don't know\nif it's peculiar to me,\nI don't think so,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1088.49,1098.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/221","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but there seems to be a problem\noften of drowsiness or sleep\nwhen I'm sitting.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1098.54,1104.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/222","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And it seems to be a descent\nfrom a normal state\ninto another kind of state,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1104.79,1109.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/223","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but sometimes I'm not\neven aware of it happening.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1109.66,1112.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/224","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What can be done\nto overcome that problem?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1112.15,1117.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/225","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Practically\nnothing.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1117.39,1120.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/226","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Well there is little sidelines\nconnected with that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1120.95,1131.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/227","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is possibilities of using\ntoo much visual fascination","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1131.11,1136.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/228","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"while you sit,\nand that creates strain\non your eyes.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1136.58,1142.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/229","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And then consequently\nthat the visual perception","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1142.53,1146.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/230","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"becomes somewhat dull and gray\nand it brings you\ninto drowsiness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1146.67,1155.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/231","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or else that the activities\nbeen so hectic in the past","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1155.58,1160.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/232","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and suddenly one's\nbringing oneself\ndown to simple activity,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1160.11,1166.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/233","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which gives some\nkind of temporary rest,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1166.67,1169.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/234","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that connected\nwith drowsiness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1169.65,1173.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/235","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or else that somebody who’s been\npracticing very wholeheartedly,\nvery vigorous practice.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1173.04,1178.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/236","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Like sitting for dathuns\nor something has been\nhappening already,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1178.07,1182.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/237","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that was very vigorous,\nand then finally coming back\nto daily activity","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1182.0,1186.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/238","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is not so vigorous.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1186.92,1191.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/239","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And one begin to look\nfor entertainment","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1191.48,1195.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/240","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and casual attitude of being--\npractices being part\nof life experience","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1195.14,1200.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/241","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than particular\nprogrammed,\nmonastic situation,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1200.93,1205.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/242","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which also brings drowsiness.\nBut I think basically\nthere's no particular help.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1205.49,1211.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/243","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's kind of level of energy\nthat one has to go\nthrough that process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1211.54,1218.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/244","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I don't see any particular\nproblems really, as such.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1218.11,1221.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/245","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And if you regard it\nas a problem,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1221.8,1223.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/246","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"obviously that will create\nfurther drowsiness, same time.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1223.26,1234.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/247","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: What can be done about\na feeling of tightness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1234.56,1241.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/248","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in the-- in certain--\nsay the head?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1241.91,1247.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/249","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"This is caused by maybe\ntenseness in the eyes and...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1247.84,1259.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/250","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think it's\na question of the whole thing\nbeing formalized too much","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1263.26,1269.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/251","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and holding tight\nand the practice\nis being too deliberate.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1269.35,1274.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/252","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there wasn't\nenough identification\nwith the techniques,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1274.98,1278.5"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/253","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but techniques are just\npurely kind of hint.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1278.5,1283.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/254","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And beyond techniques,\none try to still\nhold very tight.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1283.48,1287.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/255","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seem to become the problem.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1287.4,1291.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/256","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER3: So you suggest more--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1291.34,1293.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/257","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, openness,\nlet go.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1293.45,1295.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/258","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You know, go along\nwith the technique more,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1295.49,1297.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/259","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than technique\nis just a kind of wall.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1297.94,1300.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/260","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you dwell\ninside the technique,\nwhich is a sense of separation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1300.63,1306.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/261","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER4: At the \"Mindfulness\nand Awareness\"\nseminar in New York City,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1308.33,1313.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/262","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you spoke of the four wheels\nof the chariot;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1313.12,1317.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/263","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sort of a fourfold division\nof your mindfulness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1317.73,1324.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/264","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How does that relate\nto what you've said tonight?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1324.03,1331.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/265","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think\nit's saying the same thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1331.35,1334.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/266","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We just talked\nabout one wheel.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1338.53,1347.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/267","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: [Quietly]\nShall I wait\nfor the microphone?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1347.89,1358.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/268","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Do you think that the advantages\nthat can be achieved\nthrough meditation practice--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1362.26,1366.51"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/269","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: What could\nbe achieved?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1366.51,1367.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/270","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: The advantages, the...\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1367.81,1375.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/271","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"The state of mind\nthat is reached...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1375.82,1382.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/272","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe I better wait.\n[Laughter]\nDo you-- [Laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1382.45,1390.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/273","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Do you think the effects\nthat might come","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1390.79,1397.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/274","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"out of sitting practice\nmight be [laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1397.06,1401.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/275","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"affected by any type\nof other activity?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1401.36,1405.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/276","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which was--\nare there any activities\nwhich might be similar in...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1405.96,1411.24"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/277","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Fill in the blank?\n[Laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1411.24,1423.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/278","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE:\nWell I think here...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1423.25,1427.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/279","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think it's a question of\nactually the other way around.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1427.73,1436.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/280","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That how mindfulness\nwould affect the life,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1436.19,1442.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/281","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than life is regarded\nas some kind of threat\nto practice of meditation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1442.73,1449.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/282","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: I was thinking more\nin terms of, perhaps--\nwell let's say if someone--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1449.33,1455.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/283","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Go on.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1455.32,1456.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/284","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: --let's say if someone\nwere a musician or--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1456.52,1460.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/285","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and found that he was able\nto center around the music\nthat he played.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1460.55,1469.85"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/286","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or a carpenter\nand was able to identify","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1469.85,1476.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/287","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"with what things he made\nor the work he was doing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1476.62,1482.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/288","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Would meditation practice,\nsitting practice,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1482.02,1485.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/289","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in addition to this be helpful\nor would it be redundant?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1485.96,1490.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/290","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I\ndon't think meditation\nis redundant anyway.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1490.54,1494.58"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/291","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That the-- from the level\nof working in a factory,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1494.58,1502.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/292","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"dealing with nuts and bolts,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1502.66,1506.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/293","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to the level of being president\nof the country,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1506.07,1514.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/294","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that any kind of activities--\n*all* the activities.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1514.14,1517.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/295","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Not necessarily there something\nis supposedly\nmeditative practice --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1517.78,1523.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/296","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like hunting quiet in the woods\nor fishing on the pond\nor being musician","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1523.45,1537.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/297","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or working in\nthe garden peacefully.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1537.63,1541.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/298","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's kind of\nChristian idea of practical,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1541.36,1549.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/299","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"at the same time being useful\nand being mystical.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1549.35,1554.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/300","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Which is kind of trying\nto solve problem of guilt.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1554.54,1558.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/301","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you are not working\nenough to society","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1558.4,1561.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/302","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and that problem could be solved\nif you fish,\nyou're fishing for food.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1561.64,1565.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/303","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So you can meditate\nand sit in the pond,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1565.34,1567.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/304","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"sit on the lake beautifully,\nand at the same time\nyou are looking for food.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1567.94,1573.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/305","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When you come back\nout of the fishing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1573.18,1575.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/306","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you have something\nto bring back.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1575.15,1578.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/307","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If you didn't catch\nany fish on--\nstill you are work--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1578.31,1581.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/308","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we work too hard\nfor your life on that day,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1581.21,1584.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/309","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is kind of\nproductivity-minded\nkind of thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1584.72,1591.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/310","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I think any activity\nis always available,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1591.37,1596.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/311","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is always applicable,\nor legal, whatever.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1596.97,1604.37"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/312","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That doesn't matter really\nif you're driving taxicab","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1604.37,1609.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/313","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or if you're printing a book\nabout meditation in the press.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1611.95,1618.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/314","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Whatever you do.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1622.9,1626.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/315","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER5: I guess\nI was wondering if--\nI was looking for--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1626.07,1630.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/316","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"like I was thinking,\nterms of the productivity,\nthat you could do-- hit--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1630.26,1633.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/317","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"kill two birds with one stone.\nIf you enjoy music,\nmake that into your meditation","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1633.31,1638.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/318","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so you would avoid\nthe sitting, kind of.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1638.77,1642.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/319","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I guess that--\n[Laughter] Next.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1642.44,1650.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/320","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: You just said it.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1650.95,1661.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/321","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER6: Is the reason\nthat the body is psychosomatic\nthe same thing as like","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1661.49,1668.25"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/322","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"not relating to body-ness\nthe same way we don't relate to\njust about anything-ness? Is--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1668.25,1674.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/323","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well we are\ntalking about body,\nin this case,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1674.86,1676.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/324","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is analogy\nof *this* particular body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1676.92,1681.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/325","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But actually we are talking\nabout the, you know, all body --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1681.31,1686.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/326","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the body-ness of the tent,\nbody-ness of the grass and water","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1686.06,1691.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/327","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and the sun and moon\nand everything.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1691.64,1693.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/328","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"When we talk\nabout mindfulness of body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1693.75,1695.35"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/329","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"we are not only talking about\n*this* particular thing here,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1695.35,1699.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/330","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we are talking\nabout any form,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1699.16,1702.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/331","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"anything that is\nconnected with that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1702.15,1705.99"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/332","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: Regards to\nthe technique of breathing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1709.66,1712.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/333","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is there any particular reason\nwhy we identify\nwith the out-breath","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1712.56,1716.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/334","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than the in-breathing?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1716.88,1721.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/335","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think\nthat's question of openness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1721.01,1726.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/336","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That one has to create\nsome kind of gap,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1726.65,1733.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/337","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"area where there's less strain.\nOnce you breathe out,\nyou're sure to breathe in,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1733.62,1740.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/338","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so there is room\nand relief of some kind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1740.94,1745.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/339","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And also another thing is that\nout-breathing is expressions\nof stepping out of your system,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1745.89,1753.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/340","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which has nothing to do\nwith centralized in your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1753.13,1756.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/341","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And everything's\nbottled up here usually.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1756.47,1759.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/342","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you are sharing,\nyou're giving something out.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1759.75,1763.65"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/343","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's all of those associated\nwith the whole thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1763.65,1766.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/344","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER7: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1766.86,1768.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/345","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: When you were talking\nabout the flat bottom ideas,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1768.14,1772.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/346","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you said something like\n\"that's what provides\nan openness or a space","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1772.47,1777.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/347","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"instead of having wings\non your mind,\nflying thoughts,\" or something.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1777.08,1784.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/348","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"What happens that makes\nthat panic arise\nthat made the retreatant have,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1784.23,1789.68"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/349","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you know, turn to the book,\nand makes you just run away\nfrom that or just lose that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1789.68,1796.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/350","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think largely,\nlot of fear comes from","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1796.47,1800.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/351","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"when you begin to see things\nare too defined.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1800.11,1803.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/352","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's too overwhelmingly sharp\nand direct and accurate.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1803.77,1808.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/353","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you like to interpret them\nrather than you would\ngo along with it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1808.1,1814.76"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/354","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And you find people saying\n\"in other word\nyou're saying [laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1814.76,1818.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/355","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"-- blah, blah, blah, blah,\"\nyou know, rather than you--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1818.98,1821.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/356","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"instead of what you mean,\nyou know.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1821.97,1824.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/357","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's always kind of trying\nto make a double twist.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1824.56,1830.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/358","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That seems to be the problem.\nThere's shyness\nof the bluntness of reality.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1830.93,1837.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/359","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That formness, the thingness\nthat exist in our world,\nand nobody has faced that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1837.0,1842.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/360","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If that has been faced\nthat is obviously\nthe highest form of sanity","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1842.08,1849.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/361","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and enlightened vision.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1849.34,1851.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/362","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Because that seem to be\nthe basic point","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1851.28,1853.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/363","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in precisely the same kind\nof descriptions being made\nin The Tibetan Book of the Dead,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1853.66,1861.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/364","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"talking about that's\nbright light coming to you;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1861.1,1863.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/365","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you shy away from,\nyou're frightened of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1863.77,1865.97"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/366","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Then there is a dull\nbut seductive light\nof six realms coming through","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1865.97,1870.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/367","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you are attracted to that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1870.94,1872.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/368","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's kind of thing\nis you're prefer\nto the shadow than reality.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1872.78,1877.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/369","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's kind of problem\nthat exist.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1877.23,1880.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/370","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And often the realities\nare so blunt and outrageous","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1880.79,1884.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/371","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and overwhelming\nthat you don't want\nto sit on your razor blade.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1884.07,1888.545"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/372","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER8: Flat bottom razor blade.\n[Laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1890.52,1898.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/373","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: The mic is over here.\nHere [INAUDIBLE WORDS]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1898.44,1902.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/374","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: You've spoken of...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1902.03,1908.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/375","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the business\nof experiencing the body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1908.48,1911.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/376","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Experiencing the body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1911.75,1914.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/377","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There are a lot of techniques,\npractices of feeling the body,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1914.12,1920.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/378","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"where attention\nwould be more focused\non physical sensation of tension","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1920.98,1924.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/379","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or whatever we'd feel\nwhen we would attempt\nto feel our physical body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1924.2,1929.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/380","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And I'm wondering what relation\nthat kind of a practice","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1929.83,1934.2"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/381","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"would have to the practice\nwith the breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1934.2,1936.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/382","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"If it's a different thing\nor if it would be reinforcing\nof the practice with the breath?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1936.15,1941.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/383","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well breath *is*\nphysical body\nfrom that point of view.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1941.98,1945.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/384","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"There's sensations goes along\nwith the breath and pain of--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1945.83,1949.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/385","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"pain, ache, and itch,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1949.9,1959.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/386","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and pleasurable feelings,\nall kinds, are somewhat\ngoes along with the breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1962.07,1969.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/387","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That breath is kind of\nthe leading point","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1969.43,1971.61"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/388","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and other things\ncomes along with it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1971.61,1974.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/389","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So idea is being--\nsimply being very precise,\nwhat you're experiencing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1974.16,1979.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/390","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"They're not regarded as actually\nyour body's experience,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1979.33,1982.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/391","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which is impossible.\nYou actually have no--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1982.01,1985.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/392","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in position to feel\nyour body at all,\nbut they are just thoughts:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1985.41,1990.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/393","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"I think I'm have a pain,\nthought of pain,\nthought of itch,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1990.72,1998.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/394","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so forth.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=1998.91,2003.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/395","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: So are you saying in\na way that this is a--\nthis would--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2003.22,2008.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/396","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"what you just described\nis in a way a saner attitude\nthen believing that,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2008.86,2014.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/397","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"Well now I'll feel my body,\"\nand making a project of it--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2014.4,2017.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/398","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well that's a\nliteral one,\nyeah, direct one --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2017.62,2020.96"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/399","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than trying to make,\nyou know,\na good job out of it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2020.96,2026.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/400","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER9: Thank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2026.59,2030.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/401","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: It won't go all\nthe way back to you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2030.43,2034.73"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/402","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER10: In keeping with\nwhat you just said:","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2034.73,2038.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/403","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you once gave a formula,\na mathematical formula,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2038.39,2041.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/404","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of twenty-five percent\nof effort,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2041.43,2045.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/405","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"twenty-five percent\nrelaxation, concentration,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2045.55,2048.44"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/406","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and making friends\nwith yourself.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2048.44,2050.86"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/407","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And is this a product\nof deliberate effort\nor is this an incidental--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2050.86,2057.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/408","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I think that's\njust a natural thing.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2057.26,2059.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/409","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER10: --outgrowth--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2059.05,2060.33"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/410","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Natural thing\nthat you done--\nyou do. You just--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2060.33,2062.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/411","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER10: --comes out of just--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2062.05,2063.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/412","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah, yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2063.27,2066.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/413","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: Is--\nbefore you were saying\nthat when you're sitting here","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2069.6,2074.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/414","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and you're taking notes\nor focused on the speaker","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2074.32,2080.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/415","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and relaxing, that that's\na psychosomatic notion of body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2080.69,2087.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/416","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And psychosomatic,\nthe way I understand it,\nis alway--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2087.23,2091.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/417","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is sort of like\nan imagined thing","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2091.17,2095.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/418","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or something that has to do\nwith your mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2095.32,2098.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/419","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"how your mind is\naffecting your body.\nLike a psychosomatic disease,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2098.67,2102.81"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/420","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"your mind has some effect\non your body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2102.81,2107.15"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/421","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"How is that related to the fact\nthat you're sitting here,\nrelaxing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2107.15,2111.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/422","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and listening to a speaker?\nWhat-- how is that\npsychosomatic sense of body?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2111.94,2117.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/423","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, I think\nthe whole point is","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2117.93,2122.57"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/424","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that whatever we do\nin our lives,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2122.57,2128.98"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/425","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we don't actually do it.\nThat we're affected by our mind.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2128.98,2137.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/426","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Maybe the body\nis being pressured,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2139.43,2141.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/427","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"actually true body\nis may be pressured,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2141.9,2145.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/428","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"by the psychosomatic\nspeed of the mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2145.1,2150.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/429","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so consequently you might\nsit properly here.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2150.19,2153.48"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/430","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"You have possibilities of you\nmight be sitting here properly,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2153.48,2157.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/431","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"this very spot,\nnon-psychosomatic way,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2157.1,2162.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/432","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but somehow the whole situation\nwas brought together,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2162.38,2166.03"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/433","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that the whole incident\nwas forced\nby psychosomatic driving force.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2166.03,2170.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/434","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So when you sit here\nit was just set up by the\npsychosomatic system, basically.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2170.91,2178.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/435","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's-- if you have\na psychosomatic convulsion\nyou throw up.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2178.54,2188.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/436","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Actually you do throw up stuff,\nwhich is not\npsychosomatic stuff,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2188.66,2192.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/437","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it's body stuff, but it's--\nit happens in a psychosomatic\nstyle, psychosomatic--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2192.67,2200.04"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/438","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"instigated by\npsychosomatic process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2200.04,2203.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/439","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So that's kind of situation.\nSo it's actually--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2203.14,2207.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/440","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"fundamentally, the whole\nthing's psychosomatic\nfrom that point of view.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2207.47,2212.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/441","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's not particular regarded\nas a sickness in the short run,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2212.26,2216.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/442","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but obviously sickness\nin the long run,\nterms of samsara.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2216.06,2220.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/443","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But it's a hang-up of some kind\nbrought you here and sit here.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2220.14,2225.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/444","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I mean it's-- the whole thing\nis happens to be that process.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2225.16,2229.21"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/445","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That desire to listen\nto the teachings\nis because you're--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2229.21,2233.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/446","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"one is begin be aware\nof one's hang-ups,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2233.43,2236.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/447","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"therefore you would like\nto create a further\nhang up to create--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2236.69,2241.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/448","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"to clear the existing hang-ups.\nAnd that's kind of process\nthat happens.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2241.82,2249.16"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/449","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: Instead of relating\ndirectly, you go in--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2249.16,2251.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/450","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well one never\ndoes that","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2251.22,2252.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/451","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"until one has some kind\nof flashes of something\nin the mahamudra level","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2252.66,2257.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/452","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or the shunyata level.\nUntil that point\none always does by--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2257.12,2262.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/453","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"everything one can do\nis always by innuendo.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2262.27,2268.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/454","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: So if you had like--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2268.23,2270.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/455","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"so any kind of disease\nor anything\nthat's affecting you that's--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2270.66,2275.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/456","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is psychosomatic, you know.\nAnd the only way\nto relate with it is--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2275.53,2278.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/457","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Not only\ndisease alone,\nbut the basis of a disease.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2278.56,2282.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/458","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Even when you're healthy,\nthat you're infected by\npsychosomatic problems already.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2282.0,2288.47"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/459","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So disease have\nsort of an extra thing,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2288.47,2290.6"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/460","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that the yeast that grow\non top of your back.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2290.6,2297.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/461","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER11: And the only way\nto relate with it\nis through meditation?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2297.08,2299.11"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/462","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well directly\nyeah, simply yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2299.11,2302.92"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/463","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So therefore there is\nthe suggestion","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2302.92,2305.64"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/464","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of the practice of mindfulness\nof body is being presented.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2305.64,2312.78"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/465","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER12: Could you say then\nthat psychosomatic pain\nin sitting","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2315.55,2319.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/466","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"is almost entertainment?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2319.3,2324.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/467","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Depends.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2324.54,2327.18"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/468","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I think it depends on you.\nWe can't say, \"That is that,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2331.22,2336.06"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/469","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"\"this is this,\"\neven psychosomatically.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2336.06,2343.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/470","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And there's a lot of areas\nof possibilities --","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2343.1,2348.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/471","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"particularly if things\nare psychosomatic.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2348.14,2352.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/472","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Do you\nwant to say something?\n[Whispers] Say something.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2359.8,2367.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/473","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER13: So there's really...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2367.43,2371.7"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/474","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"enlightened body as well\nas an enlightened mind,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2371.7,2374.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/475","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and sort of an ignorant body\nas well as an ignorant mind?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2374.39,2378.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/476","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I mean there's the same thing\ngoing on\non a physical level as on--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2378.01,2381.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/477","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well there's\ndifferent levels\nthat's happening same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2381.28,2385.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/478","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That the undercurrent\nis the enlightened;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2385.23,2391.1"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/479","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the superficial aspect\nis the confused one\nor the samsaric one.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2391.1,2396.17"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/480","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That goes together.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2396.17,2400.31"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/481","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER13: And it's happening\njust as much\nin terms of your body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2400.31,2403.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/482","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"as in terms of your--\neverything else?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2403.12,2405.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/483","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I mean\nthe body in terms\nof psychosomatic style,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2405.34,2408.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/484","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"which we always\nusually talk about.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2408.53,2411.08"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/485","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We don't really talk about\n*real* body, in any case.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2411.08,2415.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/486","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But something like that.[Laughs]\nSPEAKER13: [INAUDIBLE WORDS]\n[Laughs; laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2415.69,2423.667"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/487","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Mustache.\nOver there.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2427.48,2429.05"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/488","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER14: It seems that--\nTRUNGPA RINPOCHE: With\nmicrophone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2429.05,2432.02"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/489","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER14: --that\nthe difficulty in--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2432.02,2434.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/490","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER1: Just please wait\nfor the microphone.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2434.3,2436.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/491","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER14: --that the difficulty\nin consistent mindfulness","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2436.26,2447.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/492","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"would be that we're always\nidentifying with...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2447.82,2452.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/493","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or the thought\nof a *self* arises\nwith each position of the body.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2452.93,2458.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/494","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And with each view\nwe always see a self position\nin one way or another.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2458.28,2469.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/495","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Do you know what I mean?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2469.22,2472.12"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/496","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Yeah.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2476.52,2477.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/497","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER14: In other words it's--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2477.72,2479.13"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/498","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"you're constantly\ndealing with the self.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2479.13,2488.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/499","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Or there's always a notion\nof a self here,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2488.93,2493.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/500","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"along with the position\nof the body.\nAnd it seems that...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2493.82,2500.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/501","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I mean\nmaybe \"self\"\nis such strong word,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2500.49,2505.87"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/502","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but we might call it...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2505.87,2510.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/503","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"it will be preferable to call it\n\"psychosomatic tendency\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2510.38,2515.53"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/504","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than \"self\"\nwhich is kind of\ncondemnation of something.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2515.53,2524.3"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/505","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER14: I'm sorry\nI didn't understand that.\nThat-- it's like if I...","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2524.3,2532.45"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/506","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I'm holding this mic, you know,\nand right there I'm saying\n\"I am holding the mic","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2532.45,2538.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/507","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"and I have a self.\"\nAnd maybe--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2538.66,2542.43"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/508","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well, I mean,\ndo you or not, you know?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2542.43,2546.63"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/509","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's even questionable.\nWho said that?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2546.63,2551.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/510","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Is it psychosomatic?\nIs it something else?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2555.87,2564.4"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/511","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Where's it come from?\nAnd that's kind of situation.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2564.4,2571.22"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/512","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that's one of the problems,\nis we try to redefine\nor define ourselves, constantly.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2571.22,2582.75"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/513","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And that doesn't lead us\nany further definition\nof anything at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2582.75,2591.89"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/514","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you could have unilateral\ndeclaration of \"I exist,\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2591.89,2596.54"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/515","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but still even that is\njust pure declaration,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2596.54,2601.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/516","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"than anything else.\nIt's a paper tiger.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2601.69,2611.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/517","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"So, the question\nis back to square one.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2611.56,2616.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/518","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER14: Back to what?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2619.26,2622.67"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/519","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Somebody can\nrepeat that?\n[Whispers] Square one.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2622.67,2624.77"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/520","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"AUDIENCE: [Whispers] Square one.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2624.77,2628.815"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/521","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"[Unknown gesture or incident]\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2628.815,2639.765"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/522","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER15: You mentioned\nthe body of the tent.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2643.39,2651.72"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/523","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I beg\nyour pardon?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2651.72,2653.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/524","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER15: As an example,\nyou have said\nthe body of the tent,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2653.23,2656.94"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/525","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"of which we are-- we also\n[INAUDIBLE WORDS]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2656.94,2658.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/526","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: The body pretend?\nSPEAKER16: The body of the tent.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2658.49,2663.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/527","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER15: That all forms\nthat we perceive\nbelong to this body","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2663.36,2666.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/528","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that we want\nto be more aware of.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2666.69,2670.34"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/529","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Every form we perceive\nis a body-- is our body also.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2672.36,2675.62"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/530","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That you--\nbecause right now all our talk","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2675.62,2678.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/531","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"has been the physical body\nof our human being-ness.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2678.59,2683.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/532","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But then the food we eat\nand everything is the body\nwe want to be more aware of,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2683.41,2688.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/533","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"in a psychosomatic way.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2688.0,2689.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/534","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Not so much\nthat each body\nshould be aware of;","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2689.29,2691.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/535","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"there would be so much bodies\nto be aware of,\nat the same time.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2691.95,2697.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/536","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But it's just the totality\nof some kind of total","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2697.88,2702.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/537","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"understanding of\nwhere things are, you know,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2702.69,2706.9"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/538","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"rather than that you be\naware of each hair\nthat you grow on your head","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2706.9,2712.0"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/539","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"are regarded as a body of hair\nof each one of them.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2712.0,2717.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/540","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER15: Then I would like\nto hear\nsome instances of focus","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2717.36,2721.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/541","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"that would you think\nwould be more workable,\nbecause--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2721.8,2726.14"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/542","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Focus that more\nworkable is sit and meditate,\nrelate with your breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2726.14,2730.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/543","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"That's all what we are\ntalking about.\nThere's no further promise.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2730.59,2735.19"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/544","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We're not talking about\nmultiple awareness systems\nof anything at all.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2735.19,2741.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/545","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"We are-- it's whole thing's\nare so simple and very direct.\n[Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2741.79,2745.325"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/546","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Just sit and meditate.\nThat's all [laughter]\nwhat we are talking about.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2747.64,2753.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/547","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER15: You have a hard time.\nAnd all your job is to tell us,\n\"Start meditating.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2753.32,2758.26"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/548","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: What?\nSPEAKER15: Excuse me.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2758.26,2764.23"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/549","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: I didn't hear\nyour last word.\nSPEAKER15: [Laughs]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2764.23,2767.66"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/550","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I'm embarrassed to say that all\nyou can repeat all the time is\nthat we should start meditating.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2767.66,2772.49"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/551","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"But I feel it's only a beginning\nand the pride stops that.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2772.49,2775.55"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/552","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well it\ndoesn't matter\nwhether it's beginning","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2775.55,2777.28"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/553","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or it's old\nor finally accomplished.\nIt doesn't really matter.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2777.28,2782.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/554","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"And everybody is a professional\nsamsara live-er.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2782.79,2793.52"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/555","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER15: I didn't hear.\nCan you repeat for me?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2793.52,2798.32"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/556","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER16: He said, \"Everyone is\na professional samsara live-er.\"","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2798.32,2802.84"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/557","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Everyone lives in samsara.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2802.84,2806.38"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/558","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: So, nobody\nis really beginner; everybody is\nprofessional. [Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2806.38,2820.36"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/559","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER17: How do we cut\nthrough fantasy and daydream,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2822.76,2827.07"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/560","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"the constant search\nfor entertainment\nwhile we're sitting,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2827.07,2830.91"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/561","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"without being\ntoo heavy-handed?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2830.91,2834.82"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/562","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well I think\nyou are doing it\nthis very moment,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2834.82,2836.95"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/563","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"but I don't know\nwhether you can do it later on.\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2836.95,2842.42"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/564","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER17: Well--\nI mean...\n[laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2842.42,2847.8"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/565","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"Without some kind\nof incredible","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2847.8,2850.93"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/566","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"*deliberateness*,\nmy entire meditation practice\nseems to be fantasy.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2850.93,2855.39"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/567","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"I mean there isn't seem\nto be hardly any time\nof relating with my breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2855.39,2859.88"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/568","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"It's basically just\nsitting there, daydreaming,","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2859.88,2862.56"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/569","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"or else it's very deliberate\nheavy-handed\ntrying to relate to my breath.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2862.56,2867.29"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/570","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Well go and sit.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2867.29,2870.09"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/571","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER17: What should I do\nwhen I sit?","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2870.09,2871.59"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/572","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: *Sit*!\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2871.59,2872.79"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/573","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER17: That's all?\nSo what about my breath?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2872.79,2875.41"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/574","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: Sit.\n[Laughter]\nGo ahead--","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2875.41,2879.27"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/575","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER17: Go ahead\nwith my breath?\n[Laughter]","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2879.27,2881.01"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/576","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: --and sit.\nJust go ahead and do it.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2881.01,2885.69"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/577","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"SPEAKER17: Well.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2889.4,2891.83"},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/578","type":"Annotation","motivation":"transcribing","body":{"type":"TextualBody","value":"TRUNGPA RINPOCHE: We should\nclose our meeting tonight.\nThank you.","format":"text/plain"},"target":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397#t=2895.98,2902.72"}]},{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657","type":"AnnotationPage","label":{"en":["English [Transcript]"]},"items":[{"id":"https://cti.aviaryplatform.com/collections/2230/collection_resources/146561/file/270397/transcript/78657/annotation/579","type":"Annotation","motivation":"subtitling","body":{"type":"TextualBody","value":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/078/657/original/19740826VCTR1-Captions-ForAudio.vtt?1744930512","format":"text/vtt","language":"en"},"target":"https://d9jk7wjtjpu5g.cloudfront.net/file_transcripts/associated_files/000/078/657/original/19740826VCTR1-Captions-ForAudio.vtt?1744930512"}]}]}]}